Pea Salad

This spring, double Pea Salad recipe, made with blanched peas, minced shallot, feta cheese, and a creamy dressing made of more peas, yogurt, mint, and dill is super fresh and very easy! Pea Salad I never liked green peas as a kid. But as my a…

This spring, double Pea Salad recipe, made with blanched peas, minced shallot, feta cheese, and a creamy dressing made of more peas, yogurt, mint, and dill is super fresh and very easy! Pea Salad I never liked green peas as a kid. But as my adult taste buds matured, I learned to enjoy if they are packed […]

The 5 Best Blenders for Smoothies of 2024

I absolutely love smoothies — they’re quick and easy to make, loaded with healthy ingredients, and my daughters can’t get enough of them! Whether I’m whipping up a Carrot Banana Protein Smoothie for an on-the-go breakfast or an afternoon snack of Green…

I absolutely love smoothies — they’re quick and easy to make, loaded with healthy ingredients, and my daughters can’t get enough of them! Whether I’m whipping up a Carrot Banana Protein Smoothie for an on-the-go breakfast or an afternoon snack of Green Smoothie Bowls for my family, I couldn’t do it without one of the best […]

Free 7 Day Healthy Meal Plan (March 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 18-24)…

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 18-24) This week it is official! Spring is finally here! Who else is excited with me? I can’t wait for vibrant spring meals like Creamy Orzo with Asparagus and Peas or […]

Fish Cakes

Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish,…

Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish, I like to turn it into fish cakes or fish […]

Crispy Butter Beans

Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you c…

Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you can get me to eat butter beans. I never liked butter […]

Green Shakshuka

This spring Green Shakshuka is a veggie-packed twist on the classic egg dish perfect to enjoy with crusty bread for breakfast/brunch, lunch or dinner. Green Shakshuka Eggs As spring approaches, I crave lighter, fresher meals that celebrate the bounty o…

This spring Green Shakshuka is a veggie-packed twist on the classic egg dish perfect to enjoy with crusty bread for breakfast/brunch, lunch or dinner. Green Shakshuka Eggs As spring approaches, I crave lighter, fresher meals that celebrate the bounty of the season. Enter this Spring Shakshuka recipe, a vibrant, vegetable-packed variation of the Middle Eastern […]

The 4 Best Wood Cutting Boards of 2024

Whether I’m chopping ingredients or putting together a charcuterie board, I always reach for one of the best wood cutting boards. A good-quality cutting board is essential in every kitchen, and not only are wooden cutting boards more sustainable than p…

Whether I’m chopping ingredients or putting together a charcuterie board, I always reach for one of the best wood cutting boards. A good-quality cutting board is essential in every kitchen, and not only are wooden cutting boards more sustainable than plastic ones, but they’re also much more durable and sturdy, making it easy to prep […]

Free 7 Day Healthy Meal Plan (March 11-17)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 11-17)…

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 11-17) One of my favorite Irish “blessings”- ‘May the road rise up to meet you. May the wind be always at your back. May the sun shine warm upon your face; […]

Avocado Egg Salad

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-…

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-packed lunch that’s low in carbs and calories. Serve it on toast, […]

Slow Cooker Chicken and Lentil Soup

This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal th…

This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal that’s high in fiber and protein. This lentil soup recipe gets […]