Zucchini Pasta

Here’s a quick and simple recipe for Zucchini Pasta. Grated zucchini melts into a flavorful succulent sauce, perfect for cradling linguini or your favorite pasta! Enhanced with lemon, black pepper and garlic you’ll have dinner on the table …

Here's a quick and simple recipe for Easy Zucchini Pasta. Grated zucchini melts into a flavorful succulent sauce, perfect for cradling linguini or your favorite pasta! Enhanced with lemon, black pepper and garlic you'll have dinner on the table in 30 minutes! Vegan and gluten-free adaptable.
Here’s a quick and simple recipe for Zucchini Pasta. Grated zucchini melts into a flavorful succulent sauce, perfect for cradling linguini or your favorite pasta! Enhanced with lemon, black pepper and garlic you’ll have dinner on the table in 30 minutes! Vegan and gluten-free adaptable. Even the most thorough change happens one choice at a…

Easy Italian Meatballs

These homemade Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy, they can be made in under 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and…

These flavorful Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy they can be made in 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free.
These homemade Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy, they can be made in under 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free. What happens if you know that there is nothing you can do...

Pad See Ew

Pad See Ew is a delicious Thai stir-fried noodle dish using wide rice noodles, Chinese broccoli, eggs, your choice of protein ( chicken, tofu, shrimp) and a flavorful sweet soy stir-fry sauce.  What is Pad see ew? Pad see ew uses wide rice noodles and …

Pad See Ew is a delicious Thai stir-fried noodle dish using wide rice noodles, Chinese broccoli, eggs, your choice of protein ( chicken, tofu, shrimp) and a flavorful sweet soy stir-fry sauce. 
Pad See Ew is a delicious Thai stir-fried noodle dish using wide rice noodles, Chinese broccoli, eggs, your choice of protein ( chicken, tofu, shrimp) and a flavorful sweet soy stir-fry sauce.  What is Pad see ew? Pad see ew uses wide rice noodles and the noodles are caramelized with umami sauces of oyster, soy sauce,...

Perfect Grilled Salmon

Grilled Salmon is very simple, quick and easy and can be done in several different ways. Here’s a simple guide to help you grill salmon, depending on the type, cut, marinade or seasonings. See recipe for Grilled Miso Salmon below.    This week I …

Perfect Grilled Salmon: Grilled Salmon is very simple, quick and easy and can be done in several different ways. Here's a simple guide to help you grill salmon, depending on the type, cut, marinade or seasonings.
Grilled Salmon is very simple, quick and easy and can be done in several different ways. Here’s a simple guide to help you grill salmon, depending on the type, cut, marinade or seasonings. See recipe for Grilled Miso Salmon below.    This week I received a surprising number of emails asking about the best way...

Tuna Pasta with Olive Tapenade & Fresh Tomatoes

Tuna Pasta with Olive Tapenade & Fresh Tomatoes is a super fast, fresh pasta dish that is full of bright clean flavors.  An easy dinner ready in 30 minutes!  Healthy, quick and delicious! And above all, watch with glittering eyes the whole world ar…

Tuna Pasta with Olive Tapenade & Fresh Tomatoes is a super fast, fresh pasta dish that is full of bright clean and savory flavors.  An easy meal ready in 30 minutes!  Healthy, quick and delicious!
Tuna Pasta with Olive Tapenade & Fresh Tomatoes is a super fast, fresh pasta dish that is full of bright clean flavors.  An easy dinner ready in 30 minutes!  Healthy, quick and delicious! And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most...

Thai Pineapple Curry

 Thai Pineapple Curry is a quick and easy meal to whip up.   This delicious, 20-minute recipe is full of healthy vegetables,  fresh pineapple, and your choice of Chicken, Shrimp or Tofu, and bathed in the most fragrant coconut red curry sauce. Vegan-ad…

Thai Pineapple Curry is an incredibly easy and tasty recipe to whip up for a quick lunch or dinner. This 20-minute version is full of healthy vegetables,  fresh pineapple and your choice of Chicken or Tofu, and bathed in most fragrant coconut red curry sauce.  It's seriously divine! Vegan-adaptable
 Thai Pineapple Curry is a quick and easy meal to whip up.   This delicious, 20-minute recipe is full of healthy vegetables,  fresh pineapple, and your choice of Chicken, Shrimp or Tofu, and bathed in the most fragrant coconut red curry sauce. Vegan-adaptable.  What is Thai Pineapple Curry? Thai pineapple curry is a simple yet delicious...

Caprese Sandwich

This Caprese Sandwich is the perfect summer meal made with juicy ripe summer tomatoes, fresh mozzarella cheese, fresh basil, and  flavorful pest0-mayo on a baguette.  Make them ahead for picnics, potlucks, and lunches on the go. (Original recipe 2011, …

These Caprese Sandwiches are the perfect summer lunch- made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil, and  pest0-mayo on a baguette, they are great made ahead or packed for picnic lunches on the go. 
This Caprese Sandwich is the perfect summer meal made with juicy ripe summer tomatoes, fresh mozzarella cheese, fresh basil, and  flavorful pest0-mayo on a baguette.  Make them ahead for picnics, potlucks, and lunches on the go. (Original recipe 2011, updated 2022)  There’s nothing like perfectly ripe summer tomatoes, so juicy and sweet, and so I try not...

Grilled Chicken Caprese

This recipe for Grilled Chicken Caprese is easy to make, with simple ingredients. It’s bursting with summertime flavor and can be made in 30 minutes! Perfect for alfresco dining or outdoor gatherings.  Hello summer! Here’s a light and delic…

This recipe for Grilled Chicken Caprese is easy to make, with simple ingredients. It's bursting with summertime flavor and can be made in 30 minutes! Perfect for alfresco dining or outdoor gatherings. 
This recipe for Grilled Chicken Caprese is easy to make, with simple ingredients. It’s bursting with summertime flavor and can be made in 30 minutes! Perfect for alfresco dining or outdoor gatherings.  Hello summer! Here’s a light and delicious, summery meal that highlights sweet ripe summer tomatoes -Chicken Caprese! It’s another recipe we made a LOT...

BBQ Tofu Sandwich with Slaw

We’ve been LOVING this BBQ Tofu Sandwich lately! Crispy tofu, slathered in BBQ sauce is topped with a cool, creamy cilantro cabbage slaw and avocado.  Make it  in under 30 minutes. Vegan & Delicious!

Crispy BBQ Tofu Sandwich topped with cool and creamy cilantro cabbage slaw, that can be made in under 30 minutes - plus it is vegan.
We've been LOVING this BBQ Tofu Sandwich lately! Crispy tofu, slathered in BBQ sauce is topped with a cool, creamy cilantro cabbage slaw and avocado.  Make it  in under 30 minutes. Vegan & Delicious!

Thai Basil Chicken

Fragrant and savory this Thai Basil Chicken recipe is simple, fast and flavorful!  Perfect for weeknight dinners or an easy delicious lunch ready to serve in under 30 minutes. Re-examine all that you have been told… dismiss that which insults you…

Thai Basil Chicken is simple, fast and flavorful!  Made with ground chicken (or ground turkey) it's ready to serve in under 30 minutes.
Fragrant and savory this Thai Basil Chicken recipe is simple, fast and flavorful!  Perfect for weeknight dinners or an easy delicious lunch ready to serve in under 30 minutes. Re-examine all that you have been told… dismiss that which insults your soul.~ Walt Whitman Thai Basil Chicken is a simple stir fry that couldn’t be...