Vegan Gluten-Free Samoas

What kind of Girl Scout cookies are your favorite? While we’re quite fond of Thin Mints and Tagalongs around here, Samoas are in the top three! What’s not to love? Buttery shortbread cookies covered in rich caramel sauce and toasted coconut, dunked and…

Vegan Gluten-Free Samoas

What kind of Girl Scout cookies are your favorite? While we’re quite fond of Thin Mints and Tagalongs around here, Samoas are in the top three! What’s not to love? Buttery shortbread cookies covered in rich caramel sauce and toasted coconut, dunked and drizzled in melted chocolate. SWOON. It’s the salty, sweet, gooey, crispy, melty cookie of our dreams. 

Our inspired version requires just 9 ingredients and tastes just like the real thing despite being entirely vegan and gluten-free!

Vegan Gluten-Free Samoas from Minimalist Baker →

Easy Peanut Butter Patties (AKA Tagalongs!)

Girl Scout cookies have a special place in my heart because I used to be a Girl Scout. Not to brag, but I did win the prize for most cookies sold in my troop one year despite suffering a sprained ankle the week prior. That’s dedication. The cookies I s…

Easy Peanut Butter Patties (AKA Tagalongs!)

Girl Scout cookies have a special place in my heart because I used to be a Girl Scout. Not to brag, but I did win the prize for most cookies sold in my troop one year despite suffering a sprained ankle the week prior. That’s dedication. The cookies I sold the most of (besides Thin Mints)? Tagalongs! If you’ve never had Tagalongs, also known as Peanut Butter Patties, you’re in for a treat!

A crisp, shortbread-style cookie is topped with creamy peanut butter and enveloped in melted chocolate.

Easy Peanut Butter Patties (AKA Tagalongs!) from Minimalist Baker →

Easy Homemade Peanut Butter Cups

Nothing satisfies a salty-sweet craving quite like the combination of peanut butter and chocolate. So we set out to make the perfect homemade peanut butter cup. What makes these perfect? We tested the recipe with dark chocolate and semisweet chocolate …

Easy Homemade Peanut Butter Cups

Nothing satisfies a salty-sweet craving quite like the combination of peanut butter and chocolate. So we set out to make the perfect homemade peanut butter cup. What makes these perfect? We tested the recipe with dark chocolate and semisweet chocolate as well as different sweeteners and found that this combo tasted the most like Reese’s peanut butter cups! 

Just 6 simple ingredients required for this delicious dessert. Let us show you how it’s done!

Easy Homemade Peanut Butter Cups from Minimalist Baker →

The BEST Thin Mints (V/GF)

Anyone else practically live on Girl Scout cookies growing up? In our house, Thin Mints were a favorite, and we always had 1-2 boxes in the freezer for snacking. It doesn’t get much better than a crisp, cold, chocolaty Thin Mint dunked in milk (w…

The BEST Thin Mints (V/GF)

Anyone else practically live on Girl Scout cookies growing up? In our house, Thin Mints were a favorite, and we always had 1-2 boxes in the freezer for snacking. It doesn’t get much better than a crisp, cold, chocolaty Thin Mint dunked in milk (who’s with me?).

We wanted to bring the nostalgia of Girl Scout cookies into our kitchen and remake this classic cookie, but with a healthier spin. We’re happy to report that our inspired version is not only naturally gluten-free, vegan, and grain-free, but it’s also incredibly quick and easy to make and (no joke) tastes exactly like the real thing!

The BEST Thin Mints (V/GF) from Minimalist Baker →

Apple Butter Cheesecake Bars (Vegan/GF)

After cracking the code on date-sweetened apple butter, we wanted to put it to use in something approachable yet delicious. We settled on cheesecake bars, vegan and gluten-free, of course.
We modified this recipe from some of our previous cheesecakes,…

Apple Butter Cheesecake Bars (Vegan/GF)

After cracking the code on date-sweetened apple butter, we wanted to put it to use in something approachable yet delicious. We settled on cheesecake bars, vegan and gluten-free, of course.

We modified this recipe from some of our previous cheesecakes, but with a twist: swirled with apple butter and topped with an (optional but delicious) maple oat crumble. MAJOR SWOON. The best part? Simple methods and just 10 wholesome ingredients required.

Apple Butter Cheesecake Bars (Vegan/GF) from Minimalist Baker →

Chocolate Macarons with Salted Caramel Chocolate Ganache

This article is from Delicious Everyday.
These Chocolate Macarons make for the perfect treat. With their caramel chocolate ganache filling, these macarons are sure to be a new favorite! Macarons are small sandwich cookies filled with ganache that melt…

This article is from Delicious Everyday.

These Chocolate Macarons make for the perfect treat. With their caramel chocolate ganache filling, these macarons are sure to be a new favorite! Macarons are small sandwich cookies filled with ganache that melt in your mouth. They are fancy and elegant, making them great for tea parties. Other tea party favorites include these savory Polenta,...

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1-Bowl Vegan Coffee Cake (GF, Oil-Free)

What started out as an attempt at healthier cinnamon rolls morphed into this delicious, 1-bowl vegan coffee cake. Why? Who doesn’t love coffee cake? Also, no yeast, no proofing, no rolling.
Coffee cake is like cinnamon roll’s easier, less fussy,…

1-Bowl Vegan Coffee Cake (GF, Oil-Free)

What started out as an attempt at healthier cinnamon rolls morphed into this delicious, 1-bowl vegan coffee cake. Why? Who doesn’t love coffee cake? Also, no yeast, no proofing, no rolling.

Coffee cake is like cinnamon roll’s easier, less fussy, equally delicious cousin.

You’re going to fall in love with this tender, gluten-free cake that’s naturally sweetened, laced with cinnamon, and topped with a pecan crumble.

1-Bowl Vegan Coffee Cake (GF, Oil-Free) from Minimalist Baker →

Orange Cranberry Crisp (Gluten-Free & Easy!)

Admittedly, I’m not the hugest fan of traditional cranberry sauce. Perhaps that’s because it was mainly in jello form at most of my childhood holiday meals. However, cranberries, when done right, are incredibly delicious. This cranberry crisp proves th…

Orange Cranberry Crisp (Gluten-Free & Easy!)

Admittedly, I’m not the hugest fan of traditional cranberry sauce. Perhaps that’s because it was mainly in jello form at most of my childhood holiday meals. However, cranberries, when done right, are incredibly delicious. This cranberry crisp proves that.

Baked to perfection, it’s a bubbly, saucy, tart-sweet, crisp dream. Dare I say it’s my new favorite crisp?! Plus, just 45 minutes and 10 ingredients required! Let us show you how it’s done. 

To start, tart cranberries are tossed with orange zest and juice and naturally sweetened with maple syrup.

Orange Cranberry Crisp (Gluten-Free & Easy!) from Minimalist Baker →

Chewy Pumpkin Chocolate Chip Cookies (V/GF)

Infusing pumpkin flavor into baked goods can be a bit tricky. But learning from a few past experiments, I got to work infusing all of the sweet, spicy flavor of pumpkin into these cookies. The result was a dream!
These pumpkin chocolate chip cookies ar…

Chewy Pumpkin Chocolate Chip Cookies (V/GF)

Infusing pumpkin flavor into baked goods can be a bit tricky. But learning from a few past experiments, I got to work infusing all of the sweet, spicy flavor of pumpkin into these cookies. The result was a dream!

These pumpkin chocolate chip cookies are naturally gluten-free and vegan, studded with rolled oats and melty chocolate chips, require just 10 ingredients, and are ready in 1 hour!

Chewy Pumpkin Chocolate Chip Cookies (V/GF) from Minimalist Baker →

Baked Eggplant Parmesan

This baked Eggplant Parmesan is truly incredible: coated in a crispy crust that’s magically gluten free. You’ll never make it another way! Here’s one of the ultimate Italian comfort foods, done easier and healthier: eggplant Parmesan! Typically this baby is fried, but we have a secret for you. It’s even better baked, and this version is incredible. It’s from our friend Charlotte Smythe’s new cookbook One Pot Keto Cooking and you will be truly amazed by the flavor and texture. The eggplant is coated in an impossibly crispy coating that’s also magically gluten free and low carb. The secret? Almond flour. It’s a genius trick and you’ll never make this recipe another way. Here’s more about Charlotte’s baked eggplant Parmesan and the book! The secret to crispy baked eggplant Parmesan This baked eggplant Parmesan has the most crispy, flavorful coating and tender interior that every bite is a revelation. We made this recipe for my parents when they were in town visiting, and everyone kept exclaiming: wow! (True story.) The secret to the crispy exterior? Here’s what to know: Almond flour and Parmesan cheese make the perfect crispy coating. Almond flour has the perfect fluffy texture for breading, and it […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

This baked Eggplant Parmesan is truly incredible: coated in a crispy crust that’s magically gluten free. You’ll never make it another way!

Baked eggplant Parmesan

Here’s one of the ultimate Italian comfort foods, done easier and healthier: eggplant Parmesan! Typically this baby is fried, but we have a secret for you. It’s even better baked, and this version is incredible. It’s from our friend Charlotte Smythe’s new cookbook One Pot Keto Cooking and you will be truly amazed by the flavor and texture. The eggplant is coated in an impossibly crispy coating that’s also magically gluten free and low carb. The secret? Almond flour. It’s a genius trick and you’ll never make this recipe another way. Here’s more about Charlotte’s baked eggplant Parmesan and the book!

The secret to crispy baked eggplant Parmesan

This baked eggplant Parmesan has the most crispy, flavorful coating and tender interior that every bite is a revelation. We made this recipe for my parents when they were in town visiting, and everyone kept exclaiming: wow! (True story.) The secret to the crispy exterior? Here’s what to know:

  • Almond flour and Parmesan cheese make the perfect crispy coating. Almond flour has the perfect fluffy texture for breading, and it crisps up like a charm in the oven. Alex and I don’t eat gluten free, low carb or keto exclusively, but this method is our new favorite.
  • Make sure to buy grated Parmesan. That’s the cheese with the texture of snow: not the kind that looks like long sticks (that’s shredded). Grated has a similar texture to almond flour, and makes the perfect gluten free breading.
Baked eggplant Parmesan

Choosing eggplant: long and thin is preferred!

Another tip for making baked eggplant Parmesan: choose an eggplant that is on the long and thin side, if you can find it. Many large globe eggplants (the Italian variety) can have a rather fat bulb at the end. When you slice it to make an eggplant round, the rounds at the widest part of the eggplant can come out massive. We had this problem because we were working with a very large eggplant.

Try to find eggplants that are longer and thinner, to make for a more manageable size of rounds. It’s not a deal breaker: it just looks prettier. It tastes amazing no matter what the size of eggplant!

How to serve this baked eggplant Parmesan

This gluten free baked eggplant Parmesan is so tasty, you’ll want to eat the entire pan. (We almost did!) You can serve it either as a side dish or a main. If you’re serving it as a vegetarian dinner recipe, you’ll want to add some filling sides or try the casserole variation (see below). Here’s what we’d recommend:

  • Add pasta (gluten free or legume). Go Italian style and serve this eggplant Parmesan with pasta (long or short noodles). If you eat low carb or gluten free, you could try your favorite gluten free or legume pasta.
  • Add a big salad. Try it with a big salad, like Caesar Salad topped with chickpeas, or this Perfect Italian Salad.
  • Serve as a side with fish. Try it alongside lemon caper salmon, pan fried cod, or grilled tilapia.
Baked eggplant Parmesan

Try the casserole variation! (like a lasagna)

Want to turn this baked eggplant Parmesan into an even more filling vegetarian dinner recipe? Try it in the casserole style variation! This makes it into a lasagna-style baked main dish. Here are some notes about this variation:

  • Double the eggplant and breading. You’ll make the eggplant the same way, but double the quantities so you can stack it in a 9 x 13″ pan.
  • Layer the baked eggplant with marinara and mozzarella in 2 layers. You’ll need double the mozzarella cheese here. Place a layer of eggplant, then marinara and mozzarella, and do this twice.
  • Bake for 20 minutes until the cheese melts. Then top with fresh basil! More instructions are in the recipe below.

And that’s it! We know you’ll love Charlotte’s gluten free baked eggplant Parmesan as much as we did! Keep reading for more about her book.

One pot keto cooking

About the book: One Pot Keto Cooking

This baked eggplant Parmesan recipe is from the new book One Pot Keto Cooking by our pal Charlotte Smythe. Charlotte is an incredible recipe developer and photographer and the book is simply stunning. It’s full of delicious low-carb meals for the busy cook that are all cooked in one pot. It does include meat, but if you eat pescatarian like we do, there are plenty of vegetarian and seafood options. You’ll salivate over each one! Congratulations, Charlotte, on this masterpiece!

Grab a copy of the book: One Pot Keto Cooking by Charlotte Smythe

This baked eggplant Parmesan recipe is…

Vegetarian, gluten-free, keto, and low carb.

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Baked eggplant Parmesan

Baked Eggplant Parmesan


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  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4
  • Diet: Vegetarian

Description

This baked Eggplant Parmesan is truly incredible: coated in a crispy crust that’s magically gluten free. You’ll never make it another way!


Ingredients

  • 1 medium large eggplant, about 1 pound (long and thin preferable) OR see casserole variation*
  • 2 eggs
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup almond flour
  • 1 tablespoon Italian seasoning (or 1 teaspoon each dried basil, oregano and thyme)
  • 3/4 teaspoon kosher salt
  • 2 cups jarred marinara sauce
  • 1 cup grated mozzarella cheese (we used a combination of fresh mozzarella and shredded)
  • Fresh basil, to serve

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or spray with cooking spray. 
  2.  Cut off the ends of the eggplant and cut it into 3/8-inch slices. 
  3. Beat the eggs in a shallow bowl and set it aside.
  4. Combine the Parmesan cheese, almond flour, Italian seasoning, and kosher salt in another shallow bowl and set it aside. 
  5. Dip each eggplant slice into the egg and then the Parmesan cheese mixture. Transfer the coated eggplant slices to the prepared sheet pan in a single layer, about 1/2-inch apart. Use two sheet pans if you do not have one large enough to fit all the slices. 
  6. Bake the eggplant for about 20 minutes, flipping them halfway through, until tender and golden brown. 
  7. Remove the eggplant from the oven (go to Casserole Variation* if desired). Add 2 tablespoons of the marinara sauce on top of each eggplant slice and add an equal amount of mozzarella cheese on top of the sauce. 
  8. Return the pan to the oven and continue to bake for 5 to 7 minutes, or until the cheese is melted and the crust is golden brown. Top with torn basil. Serve with pasta (gluten free or legume pasta) or a few side dishes, or the casserole variation makes for a more filling main dish.

Notes

Reprinted with permission from One-Pot Keto Cooking by Charlotte Smythe

*Casserole variation: Double the recipe and use 2 pounds of eggplant and double the breading ingredients. After baking for 20 minutes until tender, spread 1/2 cup marinara sauce on the bottom of a 9 x 13″ pan. Place half the baked eggplant in a layer on the bottom, then top with 1 cup marinara and 1 cup shredded mozzarella cheese. Add the second layer of eggplant with another 1 cup marinara and 1 cup shredded mozzarella. Bake 20 minutes until the cheese melts, then top with torn fresh basil leaves. 

  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian inspired

Keywords: Baked eggplant parmesan, Eggplant parmesan

More eggplant recipes

We love eggplant around here! If you do too, here are some recipes you also might enjoy:

  • Perfect Roasted Eggplant Baking until it’s tender makes for unreal flavor. Serve it as a side dish, or toss with pasta!
  • Roasted Eggplant Pasta An impressive plant based dinner, it works for weeknights or parties.
  • Easy Eggplant Pizza Use eggplant for the crust to make eggplant pizza! These mini pizzas are tasty and easy to make, covered in garlicky sauce and gooey cheese.
  • Grilled Eggplant Here’s how to make perfectly grilled eggplant! These tricks make it come out tender every time.

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes