Cauliflower Gnocchi

This delicious Cauliflower Gnocchi is made with cauliflower instead of traditional potatoes. No need for a Trader Joe’s run – make them from scratch with just three ingredients! Cauliflower Gnocchi Is there anything cauliflower can’t do? I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb […]

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This delicious Cauliflower Gnocchi is made with cauliflower instead of traditional potatoes. No need for a Trader Joe’s run – make them from scratch with just three ingredients!

Cauliflower Gnocchi in a bowl with a fork.
Cauliflower Gnocchi

Is there anything cauliflower can’t do? I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb macaroni and cheese. And here, it’s amazing as gnocchi topped with marinara and Parmesan cheese. This healthy cauliflower gnocchi is lower in carbs and calories than traditional gnocchi and a great way to eat more cauliflower! This super easy recipe calls for just cauliflower, white whole wheat flour, and salt. If you want to try classic potato gnocchi, check out my Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce. (more…)

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Whole Roasted Baby Cauliflower

This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower. Whole Roasted Baby Cauliflower If you’ve ever had the “World Famous” Roasted Baby Cauliflower from Miznon, in Chelsea Market you’ll thank me! So […]

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This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower.

This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower.
Whole Roasted Baby Cauliflower

If you’ve ever had the “World Famous” Roasted Baby Cauliflower from Miznon, in Chelsea Market you’ll thank me! So simple and delicious as a side, appetizer or vegetarian/vegan main dish.

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Cauliflower “Mac” and Cheese

Cheesy Baked Cauliflower “Mac” and Cheese is perfect when you’re craving macaroni and cheese–without the pasta! It’s lower in carbs and each bowl has a healthy amount of vegetables and protein! Cauliflower “Mac” and Cheese Cauliflower makes a wonderful replacement in recipes like low-carb mashed potatoes, so why not macaroni and cheese!? I’ve partnered with […]

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Cheesy Baked Cauliflower “Mac” and Cheese is perfect when you’re craving macaroni and cheese–without the pasta! It’s lower in carbs and each bowl has a healthy amount of vegetables and protein!

Cheesy Baked Cauliflower "Mac" and Cheese is perfect when you're craving macaroni and cheese–without the pasta! It's lower in carbs and each bowl has a healthy amount of vegetables and protein!
Cauliflower “Mac” and Cheese

Cauliflower makes a wonderful replacement in recipes like low-carb mashed potatoes, so why not macaroni and cheese!?

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Mashed Cauliflower

Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. Mashed Cauliflower If you’re not concerned about cutting the carbs, it’s also just a delicious way to prepare cauliflower and makes a great side dish to accompany any roast or chop like Garlic Lover’s Roast Beef, […]

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Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.

Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.
Mashed Cauliflower

If you’re not concerned about cutting the carbs, it’s also just a delicious way to prepare cauliflower and makes a great side dish to accompany any roast or chop like Garlic Lover’s Roast Beef, Pork Chops with Dijon Sauce or Rosemary and Lemon Roasted Chicken.

(more…)

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Purple Cauliflower Salad (Sicilian Style!)

A simple Sicilian recipe for Purple Cauliflower Salad (purple cauliflower is optional!) with kalamata olives, capers, fresh herbs, a grain of choice, topped with pickled red onions. Add Marcona almonds or shaved pecorino to add richness, or keep it veg…

Purple Cauliflower Salad (Sicilian Style!) with olives, grains, capers, parlsely scallions and pickled onions. This vegan healthy salad is easy to make and keeps for several days, perfect for meal prep! | #cauliflowersalad #vegansalad #roastedcauliflowersalad #purplecauliflower

A simple Sicilian recipe for Purple Cauliflower Salad (purple cauliflower is optional!) with kalamata olives, capers, fresh herbs, a grain of choice, topped with pickled red onions. Add Marcona almonds or shaved pecorino to add richness, or keep it vegan! Either way, you’ll love the Sicilian flavors in this recipe! I stumbled on the most beautiful...

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