Plant-Powered Recipes for the New Year!

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you cov…

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered. 
Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered.  Fall down seven times, get up eight. Life starts from here. ~Japanese proverb~...

Chicken Mole Negro

A wickedly delicious recipe for Chicken Mole Negro- deep, luscious, nutty, spicy with a hint of sweetness from the addition of dark chocolate and whispers of cinnamon, nutmeg and clove.  Vegan Adaptable!  Rich, earthy, and dark, Chicken Mole Negro is a…

A flavorful recipe for Chicken Mole Negro is made with Black Mole Sauce- smoky, spicy and nutty with dried chilies, and a hint of chocolate. A flavorful Oaxacan-inspired meal. #mole #molenegro
A wickedly delicious recipe for Chicken Mole Negro- deep, luscious, nutty, spicy with a hint of sweetness from the addition of dark chocolate and whispers of cinnamon, nutmeg and clove.  Vegan Adaptable!  Rich, earthy, and dark, Chicken Mole Negro is a luxurious dish, but one that is surprisingly easy to make, perfect for gatherings and special...

Mole Negro (aka “Love Sauce”)

How to make Mole Negro Sauce- a deep, smoky, slightly spicy sauce that hails from Mexico made with dried black chilies, warming spices and a hint of bittersweet chocolate. Trust me, you’ll want to put this on everything. Vegan! Make this in 35 mi…

How to make Mole Negro Sauce- a deep, smoky, slightly spicy sauce that hails from Mexico made with dried black chilies, warming spices and a hint of bittersweet chocolate. Trust me, you'll want to put this on everything. Vegan! Make this in 35 minutes!
How to make Mole Negro Sauce- a deep, smoky, slightly spicy sauce that hails from Mexico made with dried black chilies, warming spices and a hint of bittersweet chocolate. Trust me, you’ll want to put this on everything. Vegan! Make this in 35 minutes! Here is my recipe for Mole Negro which, in my mind,...

Fregola with Corn, Zucchini & Basil

A simple recipe for Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. What is Fregola? Fregola or Fregola Sarda is a pearl-shaped pasta, similar to Israeli Couscous…

Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes.

A simple recipe for Fregola with Corn, Zucchini and Basil, sprinkled with pecorino. A fast and easy Italian-inspired meal that comes together in 30 minutes. What is Fregola? Fregola or Fregola Sarda is a pearl-shaped pasta, similar to Israeli Couscous, that hails from Sardina, Italy. It is made by hand, by rubbing semolina flour and...

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Mexican Rice with Sheet-Pan Veggies

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget yo…

Healthy and flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Top with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. #mexicanrice

Healthy & Flavorful Mexican Rice made with brown rice, topped with sheet-pan roasted yams, red onions, and shishito peppers.  Serve with pickled jalapeños and pumpkin seeds for a comforting delicious vegan meal. (Stovetop or Instant Pot) Forget your voice, sing!  Forget your feet, dance!  Forget your life, live!  Forget yourself and be! ~ Kaman Kojouri This Mexican...

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40 Quick & Easy Dinner Ideas

It’s that time again, back-to-school season! Here is our newly updated, veggie-loaded, globally-inspired, never boring, 40 BEST Quick and Easy Dinner Ideas to help save your sanity!  Quick and Easy Dinner Ideas Most of these easy dinner ideas ca…

These easy dinner recipes are packed full of healthy veggies and can be made in 30 minutes or require very little hands on time! Great for back-to-school nights! #easydinner #quickdinner

It’s that time again, back-to-school season! Here is our newly updated, veggie-loaded, globally-inspired, never boring, 40 BEST Quick and Easy Dinner Ideas to help save your sanity!  Quick and Easy Dinner Ideas Most of these easy dinner ideas can be made in under 30 minutes, or otherwise have very little hands-on time before going into the oven to...

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Berbere Potatoes

An Ethiopian-inspired recipe for Berbere Potatoes made with simple ingredients and flavorful Berbere spice. Vegan and gluten-free, this makes for a flavorful healthy side dish. This recipe for Berber Potatoes was not really planned but turned out sooo…

Berbere Potatoes- a simple flavorful Ethiopian-inspired side dish that is healthy, delicious and vegan! #potatoes #berbere #vegan

An Ethiopian-inspired recipe for Berbere Potatoes made with simple ingredients and flavorful Berbere spice. Vegan and gluten-free, this makes for a flavorful healthy side dish. This recipe for Berber Potatoes was not really planned but turned out soooooo tasty, I just wanted to share! Thinly sliced thin-skinned potatoes are layered with a tomato-y berbere-infused broth...

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Homemade Berbere Spice Blend

How to make Ethiopian Berbere Spice Blend with common spices you may already have in your pantry.  Filled with complex toasty flavor.  Easy to make in about 15 minutes! Berbere spice blend is central to Ethiopian cooking.  It is known to be fiery hot …

A flavorful Berbere spice recipe, made with common spices you may already have in your pantry.  Filled with complex toasty flavor.  Easy to make in about 15 minutes!

How to make Ethiopian Berbere Spice Blend with common spices you may already have in your pantry.  Filled with complex toasty flavor.  Easy to make in about 15 minutes! Berbere spice blend is central to Ethiopian cooking.  It is known to be fiery hot and full of complex flavor.  Perfect for adding a rich spark to...

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How to Cook Couscous

How to Cook Couscous – a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews. V…

How to cook Couscous - a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews.

How to Cook Couscous – a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews. Vegan! Couscous is one of the fastest and easiest side dishes you can whip up,...

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Eggplant Chickpea Tagine

A simple delicious Tagine Recipe with Eggplant and Chickpeas infused with Moroccan spices served over cinnamon-scented couscous. This flavorful Eggplant Chickpea Stew is vegan and gluten-free!  This flavorful Moroccan Stew or “Tagine” is m…

Delicious, Healthy Tagine Recipe with Eggplant and Chickpeas- seasoned with Moroccan spices and served over couscous. A simple plant-based dinner recipe! #tagine

A simple delicious Tagine Recipe with Eggplant and Chickpeas infused with Moroccan spices served over cinnamon-scented couscous. This flavorful Eggplant Chickpea Stew is vegan and gluten-free!  This flavorful Moroccan Stew or “Tagine” is made with chickpeas, caramelized eggplant, and a fragrant Moroccan spice blend called Ras El Hanout. It’s luscious and hearty yet totally plant-based...

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