Monster Cookie Energy Balls

It’s no secret that I am a cookie monster. I LOVE cookies, especially Monster Cookies and Monster Cookie Bars. I also love Monster Cookie Energy Balls. These easy no-bake protein balls taste just like monster cookies, but are a healthy little tre…

It’s no secret that I am a cookie monster. I LOVE cookies, especially Monster Cookies and Monster Cookie Bars. I also love Monster Cookie Energy Balls. These easy no-bake protein balls taste just like monster cookies, but are a healthy little treat. They only take 10 minutes to make and are the perfect bite size…

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Pear Brie Flatbread

I am so excited to be sharing this Pear Brie Flatbread recipe. It is actually a recipe from our cookbook, but it’s just too good not to share on the blog too! FYI, our cookbook has 100 recipes that aren’t on the blog and 15 favorites from t…

I am so excited to be sharing this Pear Brie Flatbread recipe. It is actually a recipe from our cookbook, but it’s just too good not to share on the blog too! FYI, our cookbook has 100 recipes that aren’t on the blog and 15 favorites from the blog. If you don’t have a copy,…

The post Pear Brie Flatbread appeared first on Two Peas & Their Pod.

Roasted Figs

This year, for some reason, fig season just refuses to end this year, which is fine with me. Figs have two seasons; the first is usually late summer and the second begins mid-fall. The second crop is better-tasting and toward the end of the season, the prices drop as the bounty increases. I was at the market the other day, planning to buy some figs, when…

This year, for some reason, fig season just refuses to end this year, which is fine with me. Figs have two seasons; the first is usually late summer and the second begins mid-fall. The second crop is better-tasting and toward the end of the season, the prices drop as the bounty increases. I was at the market the other day, planning to buy some figs, when I noticed a vendor selling them for €5 (~$6) per flat. So I scooped them up, or rather, tried to pack the lug of them into my shopping bag, and headed home.

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Monster Cookie Bars

Do you ever feel like your dessert is… watching you? Your favorite monster cookies are now in bar form! Packed with peanut butter, oatmeal, m&ms and chocolate chips, these monstrous cookie bars are most certainly eyeing your Halloween celebrations. Monster Cookies are a combination of peanut butter, oatmeal, and m&m candies. Invented in the 1970s […]

The post Monster Cookie Bars first appeared on Love and Olive Oil.

Do you ever feel like your dessert is… watching you?

Your favorite monster cookies are now in bar form! Packed with peanut butter, oatmeal, m&ms and chocolate chips, these monstrous cookie bars are most certainly eyeing your Halloween celebrations.

Monster Cookie Bars, topped with M&Ms and candy eyeballs cut into squares on a dark background

Monster Cookies are a combination of peanut butter, oatmeal, and m&m candies. Invented in the 1970s by a midwestern photographer and cub-scout leader named Dick Wesley, they were dubbed monster cookies because they are a Frankenstein-like mashup of various other cookie components, cobbled together by what happened to be on hand (in this case, peanut butter, oats and m&ms)

They don’t usually have eyes, but, we may as well go all-in on the monster theme, right?

Especially with Halloween just around the corner.

Square grid of cut Monster Cookie Bars, one tilted on its side to show cross-section

These are more than just basic chocolate chip cookies baked in a pan.

Old fashioned oats give the bars a hearty texture that, paired with the perfect amount of peanut butter, is really, really satisfying to eat. And you may not think that a mere teaspoon of honey would make a difference, but let me tell you: it certainly does (if you love peanut butter and honey sandwiches like I do, these bars will seriously satisfy).

If that wasn’t enough, they’re packed with a heaping cup of m&m candies and dark chocolate chips studded throughout, plus more on top for good measure.

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Honey Mustard Sauce

Did you know you can make Honey Mustard Sauce at home? Yep! You only need 5 ingredients and 5 minutes. The recipe is SUPER simple, made with ingredients you always have in your kitchen, and SO good! My kids LOVE this sauce. We always have it in the ref…

Did you know you can make Honey Mustard Sauce at home? Yep! You only need 5 ingredients and 5 minutes. The recipe is SUPER simple, made with ingredients you always have in your kitchen, and SO good! My kids LOVE this sauce. We always have it in the refrigerator because it is good on just…

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Easy Overnight Oats

Breakfast is the most important meal of the day, but mornings are often hectic, making it hard to cook, sit down, and eat a good meal. Overnight Oats are one of my favorite breakfasts because you can make them the night before and eat them on-the-go! T…

Breakfast is the most important meal of the day, but mornings are often hectic, making it hard to cook, sit down, and eat a good meal. Overnight Oats are one of my favorite breakfasts because you can make them the night before and eat them on-the-go! These healthy no-cook oats are creamy, delicious, and will…

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Honey Sriracha Tofu

This sweet, spicy, and sticky honey sriracha tofu is addictively delicious! Add it to salads, bowl meals, noodles, wraps, and more.

The post Honey Sriracha Tofu appeared first on Budget Bytes.

I haven’t made tofu in a while but I can tell you one thing, I’m going to be making this Honey Sriracha Tofu a lot from here on out. These tasty little tofu cubes are pan-fried until crispy on the outside and then drenched in a sweet and spicy sriracha glaze. It’s simple but so addictive! They’re so good that I sat there eating the tofu right out of the pan, nearly polishing off the entire batch myself. 😬 Realistically, you’ll probably want to stretch this out to about four servings as part of a full meal, and I’ve got some great ideas for that below. 😉

honey sriracha tofu in a bowl with rice and cucumber
Serving suggestion: in a bowl with rice, cucumber, and sesame seeds.

What Kind of Tofu to Use

I suggest using either firm or extra-firm tofu for this recipe so that the tofu cubes hold their shape during frying. Even with firm or extra-firm tofu, you’ll want to stir gently to prevent the cubes from crumbling.

To add even more texture in your tofu, you can freeze the tofu (right in the package) and then thaw before pressing. This makes the tofu a little more dense and texturized, rather than soft and smooth.

Can I Substitute the Sriracha?

Sriracha is the main flavor in this recipe and it provides several flavor elements to the sauce like heat, acidity, garlic, and salt. You could potentially substitute it with another chili sauce, like chili garlic sauce, sambal oelek, or maybe even gochujang. But if you’re looking for a non-spicy option, it will take several ingredients to replace all the flavors contained in the sriracha. I suggest using this recipe for Pan Fried Sesame Tofu as a non-spicy alternative.

Close up of honey sriracha tofu in the skillet

Make it Vegan

To make this honey sriracha tofu vegan you only need to swap one ingredient—honey. Substitute the honey with either brown sugar or agave nectar. Brown sugar is my top choice because I love the deep flavors that the molasses in the brown sugar provides.

Use Non-Stick Cookware for Best Results

Cornstarch helps create a nice crispy coating on the tofu, but cornstarch also likes to stick to cookware. For that reason, I suggest using some type of non-stick cookware, whether that be ceramic, cast iron, or Teflon.

How to Serve Honey Sriracha Tofu

Do as I say and don’t do as I do (almost eat the entire batch straight out of the skillet). Use this honey sriracha tofu to top salads, like Crunchy Cabbage Salad or Cold Peanut Noodle Salad. Make it into a bowl meal with rice and cooling cucumbers (as pictured) and maybe some Peanut Lime Dressing. Or add it to some noodles like these Sesame Noodles with Wilted Greens or Garlic Noodles. You could even stuff it into a big tortilla with Crunchy Cabbage Salad and make it a wrap!

Honey sriracha tofu in the skillet with a spatula, ingredients on the sides
Close up of honey sriracha tofu in the skillet

Honey Sriracha Tofu

This sweet, spicy, and sticky honey sriracha tofu is addictively delicious! Add it to salads, bowl meals, wraps, and more.
Total Cost $2.64 recipe / $0.66 serving
Prep Time 15 minutes
Cook Time 15 minutes
Press Time 30 minutes
Total Time 1 hour
Servings 4
Calories 161kcal
Author Beth – Budget Bytes

Ingredients

  • 14 oz. extra firm tofu $1.79
  • 2 Tbsp sriracha $0.22
  • 2 Tbsp honey $0.24
  • 2 tsp soy sauce, divided $0.04
  • 1/4 tsp crushed red pepper $0.02
  • 2 Tbsp cooking oil $0.08
  • 1 Tbsp cornstarch $0.03
  • 2 green onions, sliced $0.22

Instructions

  • Press the tofu for 30 minutes to remove the excess moisture. You can do this by either using a tofu press, or placing the block of tofu on a rimmed plate or tray, then topping with something flat like a cutting board and placing a heavy object on top (cast iron skillet or pot of water). After pressing for 30 minutes, pour off the extra liquid.
  • While the tofu is pressing, make the honey sriracha sauce. In a small bowl, combine the sriracha, honey, 1 teaspoon soy sauce, and the crushed red pepper. Set the sauce aside.
  • Cut the pressed tofu into ½-inch cubes. Use a paper towel to lightly pat dry the tofu cubes.
  • Add the cooking oil and 1 teaspoon soy sauce to a large bowl. Lightly whisk the soy sauce into the oil. Add the cubed tofu and gently stir until the tofu is coated in oil and soy sauce.
  • Sprinkle 1 teaspoon cornstarch over the cubed tofu and gently stir. Repeat two more times, or until 3 teaspoon (1 Tablespoon) cornstarch has been added to the tofu.
  • Heat a non-stick skillet over medium. When the skillet is hot, add the prepared tofu. The tofu will fry in the oil that is coating the cubes. Cook the tofu, stirring only occasionally, until it is brown and crispy on all sides (about 10 minutes).
  • Pour the honey sriracha sauce over the tofu and continue to stir and cook for 1-2 more minutes, or until the glaze is thick and sticky.
  • Top the honey sriracha tofu with sliced green onions and serve.

Nutrition

Serving: 1serving | Calories: 161kcal | Carbohydrates: 13g | Protein: 8g | Fat: 9g | Sodium: 405mg | Fiber: 1g
close up of honey sriracha tofu in a bowl with cucumber

How to Make Honey Sriracha Tofu – Step by Step Photos

Homemade tofu press with cutting boards and cast iron skillet

Drain one 14oz. block of firm or extra-firm tofu. Press the tofu for 30 minutes using either a tofu press, or a homemade press like in the photo above. To make the homemade press, place the block of tofu on a plate or rimmed baking sheet, then top with a cutting board and a heavy object, like a cast-iron skillet or pot of water.

honey sriracha sauce

While the tofu is pressing, prepare the honey sriracha sauce. Stir together 2 Tablespoons sriracha, 2 Tablespoons honey, 1 teaspoon soy sauce, and ¼ teaspoon crushed red pepper.

pressed tofu with liquid all around the dish

You can see how much more liquid came out of the block of tofu after pressing for 30 minutes. Pour off the excess liquid.

Cubed tofu on a cutting board

Cut the block of tofu into ½-inch cubes and lightly pat dry with a paper towel.

cooking oil and soy sauce in a large bowl

Add 2 Tablespoons of cooking oil and one teaspoon soy sauce to a large bowl. Whisk until they are somewhat combined, then add the cubed tofu and gently stir until the tofu is coated.

cubed tofu in the bowl with cornstarch

Add one teaspoon cornstarch to the bowl with the tofu and gently stir again. Repeat two more times until you’ve added 3 teaspoons (or one tablespoon) cornstarch and the tofu is coated.

cooked tofu cubes in a skillet

Heat a large non-stick skillet over medium heat. When the skillet is very hot, add the tofu. The tofu is coated in oil, so there is no need to add extra oil to the skillet. Cook the tofu, stirring occasionally, until it is golden brown and crispy on all sides.

honey sriracha sauce being poured over the tofu in the skillet

Pour the prepared honey sriracha sauce over the tofu.

finished honey sriracha tofu in the skillet garnished with sliced green onions

Continue to cook over medium heat, stirring occasionally, for 1-2 minutes more or until the sauce is thick and sticky. Top with sliced green onions and serve!

honey sriracha tofu in a bowl with rice, cucumber, and sesame seeds

The post Honey Sriracha Tofu appeared first on Budget Bytes.

Healthy Banana Muffins

I have an obsession with banana bread (classic, chocolate, healthy, chocolate chip, peanut butter, and more) BUT I also love making banana muffins. Muffins are easy, delicious, and I love that I get my very own. I don’t have to share, ha! These H…

I have an obsession with banana bread (classic, chocolate, healthy, chocolate chip, peanut butter, and more) BUT I also love making banana muffins. Muffins are easy, delicious, and I love that I get my very own. I don’t have to share, ha! These Healthy Banana Muffins are a favorite banana muffin recipe at our house.…

The post Healthy Banana Muffins appeared first on Two Peas & Their Pod.

Peach Raspberry Crumb Bars

Utah peaches are finally ripe and ready and that makes our family VERY happy. Utah peaches are the BEST! We look forward to peach season every year. I love making peach butter, peach pie, peach crisp, peach salsa, peach scones, peach oatmeal, and even …

Utah peaches are finally ripe and ready and that makes our family VERY happy. Utah peaches are the BEST! We look forward to peach season every year. I love making peach butter, peach pie, peach crisp, peach salsa, peach scones, peach oatmeal, and even grilled peach salads. I kind of go peach crazy, I have…

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Coffee Smoothie

Wake up to this frosty coffee smoothie recipe! The fragrant coffee flavor is paired with banana, oats and almond butter.…

A Couple Cooks – Recipes worth repeating.

Wake up to this frosty coffee smoothie recipe! The fragrant coffee flavor is paired with banana, oats and almond butter.

Coffee Smoothie

Are you a coffee lover? Here’s a way to drink your cup of joe with a few healthy ingredients in the mix. Try this Coffee Smoothie! Because if you’re going to drink coffee, why not add bananas, oats and almond butter to the mix? This puree has just the right bittersweet flavor without lots of added sugar, and smooth, creamy texture. Drink it as a tasty afternoon snack (tastes like a milkshake!) or add protein to make it a morning meal. You choose!

Ingredients in this coffee smoothie recipe

This coffee smoothie recipe has taken us a while to hone to perfection: because it’s hard to get just the right coffee flavor and icy texture! Luckily, we finally found the combination that gets it to the consistency of a Wendy’s frosty, but using healthy ingredients. The recipe is similar to a drink at a local coffee shop in town: there they call it the Healthy Elephant (so you can call it that, if you like!). Here’s what you need for this recipe:

  • Frozen bananas
  • Espresso, cold brew or strong coffee: see notes on the methods to use below!
  • Oats
  • Almond butter
  • Milk of choice: dairy or non-dairy
  • Honey
  • Ice
Coffee Smoothie recipe

Coffee methods to use

The key to this coffee smoothie recipe? Strong coffee. You must use a very strong coffee or espresso to get just the right coffee flavor, otherwise it’s much too weak. This is key to making a great coffee smoothie, so don’t skimp here! Here’s what to use:

Coffee banana smoothie

How to freeze bananas

The other necessity for this coffee smoothie recipe? Frozen bananas. This is important because you want to get an icy, creamy texture without watering down the flavor with too much ice. For most of our smoothie recipes we try to use non-frozen bananas, but in this one it is key.

  • How to freeze bananas? Slice them into rounds and place them on a baking sheet so they don’t clump together. For this smoothie, you can just throw the slices into a sealed container if you’d like.
  • How long to freeze bananas? The shortest time you can get away with is 1 ½ hours. Or just freeze them overnight!

Sweeten to taste!

What we like about this coffee smoothie recipe is that it’s not too sweet! It lets the bitter coffee shine through, with just enough sweetness from the banana and honey. But keep in mind: you can sweeten this coffee smoothie to taste! The sweetness definitely depends on the bananas, so if they’re not as ripe you may need more honey.

Want to make a vegan coffee smoothie? No problem! Use maple syrup or agave syrup to sweeten, and of course your favorite non-dairy milk (ours is oat milk).

Coffee Smoothie

Adding protein to this coffee banana smoothie recipe

Want to drink this coffee banana smoothie as a breakfast? You’ll probably want to add a little protein for staying powder. The best way to add more protein here? Protein powder. We don’t often use it, but it’s a nice way to pack in quite a bit without affecting the overall flavor too much. Here’s how to find a healthy protein powder:

And that’s it! Let us know what you think of this creamy coffee smoothie in the comments below.

More coffee drinks

Love coffee? Us too! Here are a few more coffee drinks you’ll love:

This coffee smoothie recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print
Coffee smoothie

Coffee Smoothie


  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 small or 1 large smoothie
  • Diet: Vegan

Description

Wake up to this frosty coffee smoothie recipe! The fragrant coffee flavor is paired with banana, oats and almond butter.


Ingredients

  • 2 medium frozen bananas (sliced and frozen at least 1 1/2 hours)
  • ¼ cup Old Fashioned oats
  • 1 tablespoon almond butter
  • ¼ cup milk of choice (dairy, oat milk or almond milk)
  • ¼ cup espresso, cold brew, Moka pot coffee, or strong coffee (brewed double strength)
  • ½ teaspoon vanilla extract
  • 1 tablespoon honey, plus more if desired (agave syrup or maple syrup for vegan)
  • 1 cup ice
  • Protein adder: 1 scoop vanilla protein powder, optional

Instructions

  1. If you haven’t already, slice the bananas and freeze them for at least 1 ½ hours until solid.
  2. Blend all ingredients in a blender. Taste and add additional sweetener if desired.
  • Category: Drink
  • Method: Blended
  • Cuisine: Smoothies

Keywords: Coffee smoothie, coffee smoothie recipe, coffee banana smoothie

A Couple Cooks - Recipes worth repeating.