Pomegranate Lime Chia Fresca Recipe

If you’ve never seen chia drinks in stores, you’re probably giving me the side-eye right now. (Well, as much as you can give a blogger the side-eye—I can’t see it, but I know it’s happening!) But really, this is a thing! The fir…

If you’ve never seen chia drinks in stores, you’re probably giving me the side-eye right now. (Well, as much as you can give a blogger the side-eye—I can’t see it, but I know it’s happening!) But really, this is a thing! The first time I saw a bottle of juice with chia seeds in it, I assumed that: a) It would be disgusting. b) I would choke on it. c) It was hippie food. Maybe the last one is true, but it’s not disgusting and I didn’t choke on it. When hydrated, the outer layer of chia seeds becomes gelatinous. This gel-like coating means that chia seeds go down easy so no, this isn’t like drinking a glass full of poppy seeds. Chia drinks (also called chia fresca or iskiate) kind of have the consistency of softened Jello, a bonus for me, since I don’t eat Jello. And in a drink, the seeds don’t really impart a flavor because you’re not chewing on them, so you taste the flavor of the juice and nothing more. Chia seeds are little nutritional dynamos too—they’re high in Omega-3s, antioxidants, and fiber, and unlike other seeds, they don’t need to be ground in order […]