Kale

Creamy Vegan White Bean Chili

We love a classic (tomato-based) chili, but a CREAMY chili? It’s hard to say no to! Mix up your chili rotation with this creamy vegan white bean chili with spicy green chiles, sweet corn, and nutrient-packed spinach or kale. 
It’s a cozy, subtly …

Creamy Coconut Ginger Sweet Potato Soup

If you’re on the lookout for a hearty, nourishing, and flavorful soup, look no further than this Creamy Coconut Ginger Sweet Potato Soup with Chickpeas and Kale. This vegan soup is not only incredibly satisfying but also loaded with wholesome ing…

Brussels Sprouts Kale Caesar Salad

This Brussels Sprouts Kale Caesar Salad is a twist on the classic Caesar salad. The salad combines the earthiness of kale and Brussels sprouts with the creamy, tangy richness of Caesar dressing, making it both satisfying and flavorful. The crunch from …

Easy Kale Soup

This Italian-style kale soup recipe with white beans is full of bold, Mediterranean flavor! It’s healthy, satisfying, and ready in…

Butternut Squash Orzo

I love making Creamy Orzo, it’s a simple and delicious dish. I decided to make a fall version and came up with this comforting Butternut Squash Orzo. This dish combines tender orzo pasta with roasted butternut squash. The squash adds a natural sw…

Kale Quinoa Salad

This kale and quinoa salad is packed with veggies, nuts, and cheese and tossed with a vibrant and zesty dressing. This salad has the perfect balance of fresh flavors!

Roasted Fall Vegetable Salad with White Beans

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s …

Zuppa Toscana

Zuppa Toscana soup is hearty, creamy, and packed with flavor. This soup is just waiting to be served with a warm crusty bun!

The Ultimate Salmon Burger (30 Minutes!)

Friends, today we’re sharing the ULTIMATE salmon burger of all salmon burgers! Inspired by our go-to order at Café No Sé, this burger is SO satisfying and full of flavors you wouldn’t expect to go together but are truly meant to be.
Our inspired versio…

Kale Apple Slaw with Dijon Vinaigrette

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes.
It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for br…

Chopped Kale & Broccoli Salad with Peanut Dressing

My Classic Broccoli Salad and Simple Kale Salad are salad staples. I make them all of the time and they are always crowd pleasers. I also love this Chopped Kale & Broccoli Salad with Peanut Dressing. This Asian-inspired salad is fresh, colorful, an…

Kale Avocado Salad (with Lemon Dijon Dressing!)

This Kale Avocado Salad is packed with nutritious flavor from fresh kale, creamy avocado, and protein-packed white beans. All topped with a homemade Lemon-Dijon dressing! The weather is warming up down here in Florida, and it has me searching for dinne…

Italian Sausage Tortellini Soup

We make soup for dinner all of the time, especially during the cold winter months. A few favorites include: Minestrone Soup, White Bean Soup, Zuppa Toscana, Creamy Chicken Noodle Soup, and this Italian Sausage Tortellini Soup. This soup has it all&#823…

Zuppa Toscana

The Olive Garden restaurant made Zuppa Toscana (Tuscan soup) extremely popular. It is a creamy soup made with Italian sausage, bacon, tender potatoes, garlic, and kale. It is rich, hearty, and flavorful. No wonder it is so popular. Well, good news, you…

Chickpea Soup

Soup season is my favorite season because I LOVE a good bowl of soup. A few of my favorites include: black bean soup, potato leek soup, curry lentil soup, white bean soup, and carrot ginger soup. I also love this Chickpea Soup recipe. It is easy to mak…

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