1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato

This comforting curry is inspired by our DIY green curry paste, which is a fusion of classic Thai green curry paste with flavors like lemongrass, garlic, and citrus, as well as whole spices like coriander and cumin seed.
I dreamt up this dish after ma…

1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato

This comforting curry is inspired by our DIY green curry paste, which is a fusion of classic Thai green curry paste with flavors like lemongrass, garlic, and citrus, as well as whole spices like coriander and cumin seed.

I dreamt up this dish after making a dressing with this beloved green curry paste and pouring it over fresh kale, Instant Pot chickpeas, and perfect roasted potatoes. While delicious, I knew it would be next level if cooked and married with coconut milk.

1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato from Minimalist Baker →

Gut-Calming Vegetable Broth (+ Miso Tonic)

Every once in a while when a stomachache or upset digestion comes along, nothing sounds quite as comforting as broth. Enter this 1-Pot Gut-Calming Vegetable Broth.
It’s versatile — taking advantage of whatever veggies and aromatics you have on hand — …

Gut-Calming Vegetable Broth (+ Miso Tonic)

Every once in a while when a stomachache or upset digestion comes along, nothing sounds quite as comforting as broth. Enter this 1-Pot Gut-Calming Vegetable Broth.

It’s versatile — taking advantage of whatever veggies and aromatics you have on hand — and can be used in place of store-bought vegetable broth in cooking. And it comes together in 1 pot in about 1 hour. 

We also include a recipe for a quick and easy miso tonic for maximum flavor and minerals.

Gut-Calming Vegetable Broth (+ Miso Tonic) from Minimalist Baker →

Breakfast Vegetable Scramble

Want to eat more veggies? Make this breakfast vegetables scramble! It’s got lots of colorful veggies to start the day right…with a plant based / vegan option. Want to eat more breakfast vegetables? You’re not alone. Eating more veggies to start the day is starting to trend. Because let’s face it: the American breakfast is largely based on carbs and sugar. Pancakes, waffles, muffins…all sugary. So health-minded people have been asking: why not re-imagine breakfast? Let’s infuse veggies into the first meal of the day, too. How to eat vegetables for breakfast? Try this Breakfast Vegetable Scramble! You can make it two ways: with eggs or tofu, depending on your diet. It’s full of savory flavor…and loaded with nutrients, too. Ingredients in this breakfast vegetables scramble This scramble is unlike most breakfast recipes…it’s loaded with vegetables! There are lots of vegetables you can eat for breakfast: here are the ones we chose. But you can feel free to customize this recipe as you choose! (See below.) The main ingredients in this breakfast vegetables scramble are: Bell pepper: 1 medium red bell pepper provides a whopping 169% of your daily vitamin C! (Source) That means eating 1 serving of this scramble […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Want to eat more veggies? Make this breakfast vegetables scramble! It’s got lots of colorful veggies to start the day right…with a plant based / vegan option.

Breakfast vegetables

Want to eat more breakfast vegetables? You’re not alone. Eating more veggies to start the day is starting to trend. Because let’s face it: the American breakfast is largely based on carbs and sugar. Pancakes, waffles, muffins…all sugary. So health-minded people have been asking: why not re-imagine breakfast? Let’s infuse veggies into the first meal of the day, too. How to eat vegetables for breakfast? Try this Breakfast Vegetable Scramble! You can make it two ways: with eggs or tofu, depending on your diet. It’s full of savory flavor…and loaded with nutrients, too.

Ingredients in this breakfast vegetables scramble

This scramble is unlike most breakfast recipes…it’s loaded with vegetables! There are lots of vegetables you can eat for breakfast: here are the ones we chose. But you can feel free to customize this recipe as you choose! (See below.) The main ingredients in this breakfast vegetables scramble are:

  • Bell pepper: 1 medium red bell pepper provides a whopping 169% of your daily vitamin C! (Source) That means eating 1 serving of this scramble you’ll stock up on 85% of your vitamin C for the day.
  • Baby kale and spinach: Kale is one of the most nutrient dense foods on the planet; it’s packed with nutrients like Vitamin K, anti-oxidants and more (read more here).
  • Avocado: You can serve avocado on the side in this breakfast. Avocados are rich in fiber with 25% of your daily value, full of heart healthy good fats, and loaded with vitamin and nutrients (source).
  • Eggs: They’re not breakfast vegetables, but eggs are also a healthy food. One egg has 75 calories, 7 grams of protein, and lots of nutrients. Recent research has found that eggs can increase the good cholesterol the body needs.
  • Tofu: For a plant-based option, you can use tofu instead! See below for nutrition info.
Breakfast vegetables

What other breakfast vegetables can you add?

This breakfast vegetables scramble is very customizable based on the vegetables that you have on hand! You can use so many more vegetables for breakfast. Here are some vegetables that we’d recommend:

  • Broccoli*
  • Carrots*
  • Mushrooms
  • Zucchini
  • Cherry tomatoes, cut in half
  • Swiss chard, chopped
  • Cabbage, shredded
  • Brussels sprouts, shredded (here’s how to shred them)

For the broccoli and carrots, make sure to cut them small. You may find you need to cook a few minutes longer than the timing specified below since they are hard vegetables. Looking for more ideas? See these Best Vegetables to Eat Today.

Tofu scramble with breakfast vegetables
This tofu scramble is a healthy vegan breakfast idea full of vegetables

Vegan variation: make a tofu scramble!

Don’t want to eat eggs with your breakfast vegetables? Use tofu instead! This Tofu Scramble is so full of savory flavor, it tastes remarkably similar to eggs! Alex and I don’t eat 100% plant-based, but we adore tofu scrambles when we want a vegan option.

Is tofu healthy? Per the Harvard TH Chan School of Nutrition, soy is a nutrient-dense source of protein that can safely be consumed several times a week. It’s likely to provide health benefits, especially when you eat it as an alternative to red meat and processed meat. 

Vegetables for breakfast

Ways to eat breakfast vegetables

Want other breakfast vegetables ideas? Here are some more ways to load vegetables onto your plate in the morning:

  1. Make toast and load it with veggies. Try Avocado Toast. Or spread toast with hummus or goat cheese and add sauteed vegetables.
  2. Add a side of sauteed greens. Try Sauteed Spinach, Sauteed Chard or Sauteed Kale.
  3. Make a vegetable frittata. Try these Veggie Mini Frittatas.
  4. Eat breakfast tacos. These 5 Minute Tacos have delicious egg “taco meat”: load them with raw and sauteed veggies.
  5. Try savory oatmeal. Make oatmeal and top it with a poached egg and sauteed veggies.
  6. Sip vegetable smoothies. Try a green smoothie like Broccoli Smoothie, Spinach Smoothie, Kale Smoothie or Celery Smoothie.
  7. Make an omelette loaded with greens. Try this Parmesan Omelette and use any greens you like: spinach, kale or chard.

Sides to serve with this vegetable scramble

Want to serve an impressive breakfast or brunch? Here are a few great sides for this breakfast vegetable scramble:

  • Hash Browns: These Hash Browns in the Oven are perfect for sliding into the oven while you make a saute. Or make traditional Homemade Hash Browns in another skillet.
  • Sweet Potato Hash Browns: Try Sweet Potato Hash Browns are baked in the oven, making them simple to prep.
  • Breakfast Potatoes: These Pan Fried Potatoes are full of big flavor and take just 15 minutes.
Breakfast vegetables

This breakfast vegetables scramble recipe is…

Vegetarian, gluten-free, plant-based, vegan, and dairy-free.

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Breakfast vegetables

Breakfast Vegetable Scramble


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 8 minutes
  • Cook Time: 7 minutes
  • Total Time: 15 minutes
  • Yield: 2
  • Diet: Vegetarian

Description

Want to eat more veggies? Make this breakfast vegetables scramble! It’s got lots of colorful veggies to start the day right (and a vegan option).


Ingredients

  • 2 tablespoons olive oil
  • 1/2 red onion
  • 1 red bell pepper (or 1/2 red and 1/2 orange)
  • 4 cups baby kale or spinach
  • 1 tablespoon chopped chives or other fresh herbs
  • 4 eggs or this Tofu Scramble
  • ¼ cup shredded Colby cheese or crumbled goat cheese (optional)
  • ¼ teaspoon kosher salt
  • Fresh ground black pepper
  • Avocado slices, for serving

Instructions

  1. Prep the vegetables: Thinly slice the red onion. Large dice the bell pepper.
  2. Prep the eggs or tofu: In a medium bowl, crack the eggs and whisk them together until well-beaten. Stir in the shredded cheese, fresh herbs, kosher salt, and plenty of fresh ground pepper. Or, complete Step 1 of the Tofu Scramble.
  3. Cook the vegetables: Heat the olive oil over medium high heat. When hot, add the onion and peppers. Cook 3 to 4 minutes until tender and just starting to brown, stirring occasionally. Reduce heat to low. Add a pinch of salt and the baby greens. Cook for 30 seconds until wilted. Remove and set aside.
  4. Cook the eggs or tofu: Keep heat on low. Pour in the eggs. Cook for 20 to 30 seconds. When the eggs just start to set, use a flat spatula to scrape sections of eggs, gently stirring constantly until cooked but still soft, about 1 minute. Or, complete Step 2 of the Tofu Scramble.
  5. Add the vegetables and serve: Add the veggies back to the pan with the eggs or tofu. Stir for a few seconds until combined and warmed. Serve immediately.

  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Breakfast

Keywords: Breakfast vegetables

More breakfast recipes

Here are a few more of our favorite ways to eat healthy breakfast ideas:

  • Homemade Acai Bowl or Acai Smoothie This colorful smoothie bowl is full of nutrient-dense tropical fruits and almond butter.
  • Healthy Banana Bread Muffins These muffins are made of 100% oats: no flour! They’re a great way to eat oatmeal on the go.
  • Everyday Baked Oatmeal You’ll be blown away by the flavor of this baked oatmeal! It’s so easy to make and endlessly versatile: a true go-to recipe. Vegan variation, too!

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Honeycrisp Quinoa Salad with Kale and Pistachios.

Nothing beats this honeycrisp quinoa salad on a Monday. And it’s no secret that I love a good september salad!  Because kale, honeycrisps, and anything else I can grab to celebrate the seasons – the end of summer and start of fall –  are perfect together in one big bowl.  Years ago I made this […]

The post Honeycrisp Quinoa Salad with Kale and Pistachios. appeared first on How Sweet Eats.

Nothing beats this honeycrisp quinoa salad on a Monday.

honeycrisp quinoa salad with kale and pistachios

And it’s no secret that I love a good september salad! 

kale with quinoa and pistachios

Because kale, honeycrisps, and anything else I can grab to celebrate the seasons – the end of summer and start of fall –  are perfect together in one big bowl. 

chopped apples and feta

Years ago I made this harvest honey crisp salad. The cinnamon shallot vinaigrette is the star of the show in this one! And, the double nuts. 

Then, I made a september kale salad, with figs and apples and pancetta and goat cheese. All sounds incredible right? That’s topped off with a maple cider vinaigrette and it deeeelish.

See? I’m just a little into september salads…

honeycrisp quinoa salad with kale and pistachios

For today’s salad, I’m keeping the kale and honeycrisps, but adding in some quinoa for satiety, some feta cubes, pistachios for savory, buttery crunch and dried tart cherries. 

Oh my word. This is heaven. It has EVERYTHING.

And then! It’s all drizzled with an apple cider vinaigrette. If you love a salty+sweet combo, you will adore this. It’s amazing. 

Give me all the apple cider things!

apple cider dressing

The base is tuscan kale, which is my absolute favorite for salads. You can use curly green too, of course. When the kale is massaged (yes, it’s massaged!) with the dressing, it becomes tender and chewy, in a really good way. 

Then we have the crunch from the nuts. The big juicy chunks of apple. The feta cubes which are tangy and cheesy and lovely. Then sweet chewiness from the cherries.

honeycrisp quinoa salad with kale and pistachios

A salad like this is the perfect way to transition from summer to fall. It’s refreshing enough to hit the spot on warm late summer nights, but adds enough flavor to get you excited for autumn produce. 

Let it be dinner tonight!

honeycrisp quinoa salad with kale and pistachios

Honeycrisp Quinoa Salad with Kale and Pistachios

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Honeycrisp Quinoa Salad with Kale and Pistachios

This honeycrisp quinoa salad is made with kale, feta, pistachios, dried cherries and an incredible apple cider vinaigrette.
Course Salad
Cuisine American
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 people
Author How Sweet Eats

Ingredients

  • ½ cup cooked quinoa
  • 1 large bunch lacinato kale, leaves removed from stems (you want 4 to 6 cups)
  • 2 honey crisp apples cubed
  • 6 ounces feta cheese cubed
  • cup dried tart cherries
  • ¼ cup chopped roasted pistachios

apple cider vinaigrette

  • cup apple cider
  • 1 tablespoon freshly squeezed lemon juice
  • 1 garlic clove, finely minced or pressed
  • pinch of salt and pepper
  • pinch of freshly ground nutmeg
  • 1/2 cup extra virgin olive oil

Instructions

  • This is a great dish to use up leftover quinoa, but if you don’t have it made, start with that! Make a batch of quinoa first and while it cooks (it will take about 15 minutes), chop your other ingredients.
  • Chop the kale and place it in a bowl. Drizzle it with about 2 tablespoons of the apple cider vinaigrette and massage the kale with your hands for 1 to 2 minutes. Let it sit for at least 5 minutes.
  • If you are using just-cooked quinoa (so it's warm), you can put it over the kale to wilt it a bit. If it's cold or room temp, that is fine too. Once the kale has rested, add in the quinoa, apples, feta, pistachios and cherries. Toss well and drizzle on more of the dressing. Serve!
  • This salad stays surprisingly well overnight - the apples may slightly brown a bit, but if you seal it in a container, the leftovers are great.

apple cider vinaigrette

  • Whisk together the apple cider, lemon juice, garlic, salt, pepper and nutmeg. Whisk constantly while streaming in the olive oil. This dressing stays great sealed in the fridge for a few days.

honeycrisp quinoa salad with kale and pistachios

Bite of perfection, right there!

The post Honeycrisp Quinoa Salad with Kale and Pistachios. appeared first on How Sweet Eats.

Raw Rainbow Veggie Noodle Salad with Peanut Dressing

With warmer weather comes lighter cravings, and this incredibly fresh Pad Thai-inspired salad has been one of our go-to meals this summer.
Vegetables like carrots, cucumber, and cabbage are thinly sliced or “noodled” and tossed in a bright, citrusy pe…

Raw Rainbow Veggie Noodle Salad with Peanut Dressing

With warmer weather comes lighter cravings, and this incredibly fresh Pad Thai-inspired salad has been one of our go-to meals this summer.

Vegetables like carrots, cucumber, and cabbage are thinly sliced or “noodled” and tossed in a bright, citrusy peanut dressing with a kick thanks to red pepper flake. It’s like summer in a bowl. Let us show you how it’s done!

This 30-minute noodle salad begins with making the sauce, which is inspired by Thai flavors.

Raw Rainbow Veggie Noodle Salad with Peanut Dressing from Minimalist Baker →

Cheesy Roasted Broccoli & Chickpea Kale Salad

If you’ve never tried crispy CHEESY roasted broccoli, you’re in for a treat.
Especially when it’s paired with crispy roasted chickpeas, citrus-massaged kale (yeah, we said it), and our 5-minute SMOKY Chipotle Dressing!
Friends, let us show you …

Cheesy Roasted Broccoli & Chickpea Kale Salad

If you’ve never tried crispy CHEESY roasted broccoli, you’re in for a treat.

Especially when it’s paired with crispy roasted chickpeas, citrus-massaged kale (yeah, we said it), and our 5-minute SMOKY Chipotle Dressing!

Friends, let us show you how easy this 30-minute dish is!

The first step is to roast the broccoli and chickpeas on a large baking sheet.

The broccoli is seasoned with avocado oil, salt, and pepper, then topped with nutritional yeast for cheesy flavor!

Cheesy Roasted Broccoli & Chickpea Kale Salad from Minimalist Baker →

Easy 1-Pan Salmon Red Curry

We have a thing for curries and salmon, so we recently decided to marry the two.
The result is a 1-pan, incredibly satisfying and flavorful dinner that’s ready in just 30 minutes. Let us show you how it’s done!
This curry starts with briefly marinatin…

Easy 1-Pan Salmon Red Curry

We have a thing for curries and salmon, so we recently decided to marry the two.

The result is a 1-pan, incredibly satisfying and flavorful dinner that’s ready in just 30 minutes. Let us show you how it’s done!

This curry starts with briefly marinating the salmon in a mixture of salt, coconut aminos, and chili garlic sauce for an extra boost of flavor. In a pinch, this step can be skipped!

Easy 1-Pan Salmon Red Curry from Minimalist Baker →

Ramen Noodle Crunch Salad.

This ramen noodle crunch salad is def my new favorite salad. It’s only May so I can assure you that I will say that approximately nine more times before the warm season is over. But still.  Here we go! First summer salad of the year! This salad is SO easy. Throw everything together, let it […]

The post Ramen Noodle Crunch Salad. appeared first on How Sweet Eats.

This ramen noodle crunch salad is def my new favorite salad.

This ramen noodle crunch salad is the perfect make ahead party salad! It's full of sesame flavor and super crunchy. It's a huge hit!

It’s only May so I can assure you that I will say that approximately nine more times before the warm season is over. But still. 

Here we go! First summer salad of the year!

cabbage, kale, red pepper, carrot, scallions in a bowl.

This salad is SO easy. Throw everything together, let it chill for 30 minutes and serve. It’s simple but everyone loves it. And I’m guessing you’ve maaaaybe had a version of it before? We used to eat this all the time when I was a kid and especially when I was in high school. Pretty sure it was a graduation party staple!

This version is loaded with tons of fresh chopped veggies.

I cannot get enough of it. 

And while it tastes like lovely 90s nostalgia, it is updated quite a bit!

almonds and sunflower seeds on salad

First, a mix of shredded kale and cabbage. Both wilt down when covered in dressing but they manage to hold some crunch too, which is the whole point of this thing.

I also like to add in some thinly sliced red pepper and shaved carrot for more texture. And flavor! And color too? Yes sure. 

The dressing is an incredible mix of toasted sesame oil, honey, rice wine vinegar, ginger and even a little lime. I remember making this from a recipe book my mom had back when I was in high school and it used lots of vegetable oil and sugar. So I swapped them! 

tossed ramen noodle crunch salad

For even more crunch: toasted sunflower seeds and almonds. I’m pretty sure these are somewhat standard in the salad. 

And for the final, extra, expected but wonderful crunch: the ramen noodles! I usually use the classic in the pouch, but since I’ve been making my own version of ramen at home, I often have these noodles on hand. They are thinner than the most known brand but they work great. They are so crunchy and then as the salad sits, they get fantastically CHEWY.

Oh my gosh. I could eat this forever!

This ramen noodle crunch salad is the perfect make ahead party salad! It's full of sesame flavor and super crunchy. It's a huge hit!

I’m in love with this salad as a weeknight side dish. Or even as the main dish, served with a side of eggs or something! I mean, I’d do that. You could also of course add in shredded rotisserie chicken or even shrimp if you’d like. 

But the main reason I’m sharing it now is because Memorial Day is coming up and this is the IDEAL side dish to serve with burgers or hot dogs. 

It’s refreshing, it’s crisp, it’s light, but at the same time it’s loaded with tons of flavor and texture. Even the veggie haters love it! 

up close ramen noodle crunch salad

You can make the salad ahead of time. Truthfully, it gets better as it sits. Even if we can’t have our usual huge Memorial Day parties, you can relieve a bit of cooking in the moment by making this ahead.

And finally, it makes for such a good picnic or poolside lunch! 

This ramen noodle crunch salad is the perfect make ahead party salad! It's full of sesame flavor and super crunchy. It's a huge hit!

Now if you’ll excuse me, I’m just going to go eat it for lunch.

This ramen noodle crunch salad is the perfect make ahead party salad! It's full of sesame flavor and super crunchy. It's a huge hit!

Ramen Noodle Crunch Salad

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Ramen Noodle Crunch Salad

This ramen noodle crunch salad is the perfect make ahead party salad! It's full of sesame flavor and super crunchy. It's a huge hit!
Course Salad
Cuisine American
Prep Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings 4 to 6 people, is easily doubled!
Author How Sweet Eats

Ingredients

  • ½ head green cabbage, shredded (about 3 cups
  • 1 bunch kale, stems removed and shredded (about 2 cups)
  • 1 red bell pepper, thinly sliced
  • 1 large carrot, thinly sliced or shaved
  • 3 green onions, thinly sliced
  • ½ cup sunflower seeds
  • ½ cup almonds
  • 6 ounces dry ramen noodles, e.g. from 2 (3oz ramen packs)

sesame vinaigrette

  • cup toasted sesame oil
  • cup olive oil
  • rice wine vinegar, or apple cider, or white wine
  • cup honey
  • 1 tablespoon fresh lime juiced
  • 2 garlic cloves, minced
  • 1 teaspoon fresh grated ginger
  • pinch of salt and pepper

Instructions

  • In a large bowl, combine the cabbage, kale, peppers, carrots, green onions, almonds and sunflower seeds. Break apart the ramen noodles and add them into the bowl. Toss everything together.
  • Whisk together the oils, vinegar, honey, lime juice, garlic, ginger and a pinch of salt and pepper. Pour the dressing over the cabbage mixture and toss well to coat. Toss continuously until everything is combined. Place the salad in the fridge for at least 30 minutes before serving.
  • Taste and season with more salt and pepper if needed. Serve cold!
  • You can make this ahead of time - even the night before! Just store it in the fridge. Toss well before serving.

up close ramen noodle crunch salad

Crunchy heaven.

The post Ramen Noodle Crunch Salad. appeared first on How Sweet Eats.

Chickpea Chopped Kale Salad with Adobo Dressing

This recipe is inspired by a salad we loved ordering at a restaurant that featured roasted chicken, cornbread croutons, and a smoky-sweet dressing.
To keep our version plant-based and gluten-free, we opted for chickpeas instead of chicken and candied …

Chickpea Chopped Kale Salad with Adobo Dressing

This recipe is inspired by a salad we loved ordering at a restaurant that featured roasted chicken, cornbread croutons, and a smoky-sweet dressing.

To keep our version plant-based and gluten-free, we opted for chickpeas instead of chicken and candied pecans in place of cornbread, and we crafted a 5-minute smoky chipotle dressing to cut down on prep time.

The result is an incredibly satisfying salad that strikes the perfect balance between smoky, spicy, savory, and sweet.

Chickpea Chopped Kale Salad with Adobo Dressing from Minimalist Baker →

Roasted Salmon Salad with Hot Ginger Vinaigrette.

You’re about to fall in love with this hot ginger salmon salad!  Oh yes yes yes. It’s the flakiest, butteriest, most flavorful salmon on top of greens that are drizzled with hot ginger dressing. Hot.ginger.dressing. Say it again! I have loved hot bacon dressing for as long as I can remember. And it’s not JUST […]

The post Roasted Salmon Salad with Hot Ginger Vinaigrette. appeared first on How Sweet Eats.

You’re about to fall in love with this hot ginger salmon salad! 

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

Oh yes yes yes. It’s the flakiest, butteriest, most flavorful salmon on top of greens that are drizzled with hot ginger dressing.

Hot.ginger.dressing. Say it again!

hot ginger dressing

I have loved hot bacon dressing for as long as I can remember. And it’s not JUST because of the bacon. I mean, but it sort of is.

This has been said on the blog ten million times, but my grandma loved (and my mom loves!) hot bacon dressing more than just about anything. There were a few places  where they would only order the spinach salad with hot bacon dressing. And it’s one of the first salads I ever fell in love with. One of the only salads I would actually eat as a kid. 

Shocking.

best roasted salmon

Sometimes I just don’t want to cook bacon. (I know, tell that to me 2011 self, OMG.)

Other times, I don’t have bacon. Like now! 

I realize that this isn’t the same thing. After all, the bacon fat in the dressing is where alllll the goodness comes in. And we don’t really have that here, exactly, but the warm ginger and garlic? Oh my gosh. It is so, so good on this salad! 

hot ginger dressing

The salad is really simple. Well, it is and it isn’t. You need to cook the salmon AND the dressing, but neither take a long time. The greens are coated in the warm dressing and I could probably eat the greens and dressing alone. The salmon and almonds gives it some bulk so it’s an actual meal. Oh and texture and crunch! 

Of course.

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

As for the salmon – I absolutely LOVE the spice mix on this one. A little smoky and sweet. It goes with everything! And it’s just so flavorful, yet at the same time allows the salmon to shine. It creates a nice crust on the fish and allows you to keep the salad simple.

I mean, it’s SO simple. In fact, we’re doing romaine, kale, toasted almonds and roasted salmon. Then drizzled with the hot ginger dressing.

Easy as pie. (I wish I had pie.)

best roasted salmon

It’s simple enough that you can add in anything else you have in the fridge. I think some blanched green beans would be delish in here. Or even snap peas. Make it a clean out the fridge meal if you want. 

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

The salmon is great cold too, meaning this is awesome for leftovers! You can easily reheat the dressing. However, it’s fine cold from the fridge too. And since it doesn’t have the bacon fat, it won’t be solid. 

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

Now that looks like a SALAD.

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

This is a delish dinner, a great lunch idea, perfect for this warmer months and an overall light option if you’re just not super hungry. You could pair it with something else or serve it alone. And my favorite idea: bundle the entire salad up in a wrap! I love meals like that.

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

It’s the best.

hot ginger dressing

Hot Ginger Salmon Salad

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Salmon Salad with Warm Vinaigrette

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 people
Author How Sweet Eats

Ingredients

  • 1 pound salmon
  • 1 tablespoon firmly packed light brown sugar
  • ½ teaspoon kosher salt
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground coriander
  • ½ teaspoon garlic powder
  • ½ teaspoon pepper
  • 4 cups chopped kale
  • 1 teaspoon olive oil
  • 4 cups chopped romaine lettuce
  • cup roasted, salted almonds, chopped

hot ginger dressing

  • 1 tablespoon toasted sesame oil
  • 1 small shallot, diced
  • 2 teaspoons chopped fresh ginger
  • 1 garlic clove, minced
  • 1 ½ tablespoons red wine or apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon soy sauce
  • ¼ to ⅓ cup olive oil

Instructions

  • Preheat the oven to 400 degrees F. Place the salmon on a baking sheet. Stir together the brown sugar, salt, paprika, coriander, garlic powder and pepper. Rub the spice mix all over the top of the salmon.
  • Roast the salmon for 12 to 15 minutes, or until it flakes easily with a fork and is opaque.
  • While the salmon is roasting, place the kale in a large bowl. Drizzle with the 1 teaspoon of olive oil and massage the kale. This helps break it down and it will be less bitter. Let it sit for 10 minutes while you make the hot ginger dressing.
  • To assemble the salad, toss the romaine lettuce in with the kale. Drizzle the greens with the dressing and toss. Add the salmon and almonds on top. Serve!

hot ginger dressing

  • Heat a saucepan over medium-low heat and add the sesame oil. Stir in the shallot with a pinch of salt and cook for 2 minutes. Stir in the ginger and garlic and cook for 2 minutes more. Reduce the heat to low. Whisk in the vinegar, honey and soy sauce. Whisk in the olive oil until emulsified.
  • This dressing can be refrigerated and used warm or cold! To reheat, just heat in a skillet for 1 to 2 minutes until warm.

This ginger salmon salad has the flaky, flavorful roasted salmon on top of kale and romaine, drizzled with warm ginger vinaigrette.

I could probably drink that dressing.

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