How to Grow Microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy…

How to Grow Microgreens- an easy guide to growing your own healthy Microgreens indoors with no special equipment. Microgreens- especially broccoli seeds have tremendous health benefits! #microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy. Your heart is full of fertile seeds, waiting to sprout. ~Morihei Ueshiba It is...

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20 Buddha Bowls (Vegan & Plant Based!)

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full…

How to Build a Buddha Bowl plus 20 Buddha Bowl Recipes! Globally inspired, plant-based, vegan-adaptable and full of healthy vegetables, these nourishing vegetarian bowls will keep you energized and satisfied. #buddhabowl #buddhabowls #healthybowls #veganbowl

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full of flavor! The Gods created certain kinds of beings to replenish our bodies; they are the...

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Harissa Roasted Leg of Lamb

A simple recipe for roasted Leg of Lamb with a Harissa Yogurt Crust. This bone-in lamb leg yields a beautiful flavorful crust with juicy tender meat and requires only 3 minutes of hands-on time before slow-roasting in the oven. A beautiful holiday mai…

Harissa Roasted Leg of Lamb- a simple recipe for bone-in lamb roast with a flavorful crust.

A simple recipe for roasted Leg of Lamb with a Harissa Yogurt Crust. This bone-in lamb leg yields a beautiful flavorful crust with juicy tender meat and requires only 3 minutes of hands-on time before slow-roasting in the oven. A beautiful holiday main. Leftovers make great gyros or tacos. This flavorful recipe for Harissa Roasted...

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Chicken Marsala

How to make classic Chicken Marsala (with double the mushrooms!) in a rich, earthy, complex Marsala Sauce. Serve over creamy polenta, mashed potatoes, mashed cauliflower or roasted spaghetti Squash! (Vegetarian Adaptable-see recipe notes!) Chicken Mar…

How to make classic Chicken Marsala (with double the mushrooms!) in a rich, earthy, complex Marsala Sauce. Serve over creamy polenta, mashed potatoes or mashed cauliflower or roasted spaghetti Squash! #chickenmarsala #chickenrecipes

How to make classic Chicken Marsala (with double the mushrooms!) in a rich, earthy, complex Marsala Sauce. Serve over creamy polenta, mashed potatoes, mashed cauliflower or roasted spaghetti Squash! (Vegetarian Adaptable-see recipe notes!) Chicken Marsala is an Italian-inspired meal that is believed to originate from Sicily in the town of Marsala where the wine was created. It...

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Instant Pot Beef Stew with Root Vegetables

Get warm and cozy with this Instant Pot Beef Stew with Root Veggies- a hearty, comforting one-pot meal that is keto-friendly, easy to make, and full of depth and flavor.  I realize there’s something incredibly honest about trees in winter, how they’re…

Get warm and cozy with this Instant Pot Beef Stew with Root Veggies- a hearty, comforting one-pot meal made in the pressure cooker, that is keto friendly, easy to make and full of depth and flavor. #beefstew #instantpotbeefstew #instantpot #bestbeefstew

Get warm and cozy with this Instant Pot Beef Stew with Root Veggies- a hearty, comforting one-pot meal that is keto-friendly, easy to make, and full of depth and flavor.  I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go. – Jeffrey McDaniel Incredibly tender and savory  Instant...

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Chai Spiced Pecan Torte

Chai-Spiced Pecan Torte with Roasted Pears – a subtly sweet, spiced flourless cake using pecans as the base.  A beautiful fall dessert, perfect for holiday gatherings, brunch or afternoon tea. Let yourself float in the beauty of your own heart i…

Chai-Spiced Pecan Torte with Roasted Pears - a subtly sweet spiced flour-free cake using pecans as the base.  Perfect for holiday gatherings, brunch or afternoon tea. #torte #pecantorte

Chai-Spiced Pecan Torte with Roasted Pears – a subtly sweet, spiced flourless cake using pecans as the base.  A beautiful fall dessert, perfect for holiday gatherings, brunch or afternoon tea. Let yourself float in the beauty of your own heart into the ocean of love that fills all space, that always is….that only is. ~Krishna Das Pecan...

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Coconut Corn Chowder with Leeks

Cozy up with a bowl of  Coconut Corn Chowder with Leeks- a simple, comforting meal that can be made in under 30 minutes. Vegan and Gluten-free! This vegan Corn Chowder is so warm and comforting, you’ll want to make it all winter long.  It’…

Cozy up with a bowl of this Coconut Corn Chowder with Leeks- a simple, comforting meal that can be made in under 30 minutes. Vegan and Gluten-free! #cornchowder #vegancornchowder #vegansoup

Cozy up with a bowl of  Coconut Corn Chowder with Leeks- a simple, comforting meal that can be made in under 30 minutes. Vegan and Gluten-free! This vegan Corn Chowder is so warm and comforting, you’ll want to make it all winter long.  It’s made with melted leeks and coconut milk and if you are...

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Curried Zucchini Soup

Curried Zucchini soup made with fresh ginger, jalapeño and mint.  Quick, easy and deeply satisfying, this vegan-adaptable soup can be served hot or chilled.   Velvety zucchini soup gets a lovely hit from the synergy of ginger, jalapeno and mint, delig…

Curried Zucchini Soup with ginger and mint. A fast and easy vegan-adaptable soup that is healthy and flavorful. #zucchini #curriedzucchinisoup

Curried Zucchini soup made with fresh ginger, jalapeño and mint.  Quick, easy and deeply satisfying, this vegan-adaptable soup can be served hot or chilled.   Velvety zucchini soup gets a lovely hit from the synergy of ginger, jalapeno and mint, delighting your palate with a touch of tangy heat and a smooth creamy texture.   Even...

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Kerala-Style Fish

A South Indian recipe for Kerala Fish made with fragrant Indian spices, curry leaves and tamarind that can be roasted in the oven or grilled on the BBQ. Serve this with Lemon Rice!  What is Kerala Fish? Kerala is a coastal state on the Malabar Coast t…

A recipe for Kerala Fish made with a flavorful paste that is either grilled or roasted in the oven. Curry leaves and Tamarind give this Indian Recipe its unique flavor. 

A South Indian recipe for Kerala Fish made with fragrant Indian spices, curry leaves and tamarind that can be roasted in the oven or grilled on the BBQ. Serve this with Lemon Rice!  What is Kerala Fish? Kerala is a coastal state on the Malabar Coast the southwestern edge of India. Here, fish and seafood...

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Thai Larb Salad

A flavorful recipe for Larb, a fresh and tasty Thai salad recipe loaded up with fresh herbs, crunchy cucumber and radishes and tossed in a tangy lime dressing! This can be made in 30 minutes flat! Serve it with lettuce wraps, rice or both!  Here is of…

A flavorful recipe for Larb, a fresh Thai salad made with your choice of lamb, beef, pork, chicken or tofu. Low carb, fast and easy! #larb #thaifood #thaisalad

A flavorful recipe for Larb, a fresh and tasty Thai salad recipe loaded up with fresh herbs, crunchy cucumber and radishes and tossed in a tangy lime dressing! This can be made in 30 minutes flat! Serve it with lettuce wraps, rice or both!  Here is of my all-time favorite Thai recipes, called Larb!  If...

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