Fuji Apple Chicken Salad with Creamy Champagne Vinaigrette.

Welcome to my lunchtime fave: the fuji apple chicken salad! Made at HOME!  I promise this will be the last fall salad! I mean, I almost promise. Yes, I share a ridiculous amount of fall salads, especially including apples, but they are just the best salad add-in. And this one is SO good.  A year […]

The post Fuji Apple Chicken Salad with Creamy Champagne Vinaigrette. appeared first on How Sweet Eats.

Welcome to my lunchtime fave: the fuji apple chicken salad! Made at HOME! 

fuji apple chicken salad with champagne vinaigrette

I promise this will be the last fall salad! I mean, I almost promise. Yes, I share a ridiculous amount of fall salads, especially including apples, but they are just the best salad add-in. And this one is SO good. 

homemade apple chips

A year or two ago we started getting panera once a week for lunch while working. Mostly, my kids were obsessed with different items, but I have gone through phase after phase of their salads – there are multiples that I really love!

I’ve made the strawberry poppy seed chicken salad before and I’ve made their mediterranean kale salad with quinoa too. And! I make their baja grain bowls frequently. 

toasted brown sugar pecans

Even though we’re cooking constantly here, sometimes the dishes aren’t ready for lunch (as in, they need to be photographed!) and lunch take out has added the best spark to the day. It also helps that the salads are fairly healthy, even when I do want to get a vat of broccoli cheddar soup in a bread bowl. As delicious as this is, it puts me in a food coma and I can’t work after!

fuji apple chicken salad with champagne vinaigrette

A long time favorite of mine has been the fuji apple chicken salad. The apple chips, gorgonzola and vinaigrette bring so much life to the salad! I’ve recreated it almost exactly here, with a few exceptions.

Fuji apple chicken salad perfection:

I made my own apple chips, which aren’t quite as crunchy as store-bought ones. You know? They are still really good! Just never as crisp. You can either make your own or grab some from the store. I use these in salads year round, that’s how much I love them.

pouring champagne vinaigrette on fuji apple chicken salad

Also, I either broil or grill some chicken thighs or breasts. It’s delicious, but not necessary. If I was going to prep these for the week ahead, I’d probably use a rotisserie chicken for ease. Or any leftover grilled chicken!

I make pickled onions instead of using raw red sliced onion in the salad. Because pickled onions are ALWAYS better! The tart, briney flavor is out of this world. You can make these ahead of time, of course. I like to keep a batch in the fridge every week.

fuji apple chicken salad with champagne vinaigrette

Finally, I made a creamy champagne vinaigrette instead of a white balsamic. I modeled this after my creamy balsamic dressing in the blueberry salad this summer (which was such a hit!) and oh my word – it is SO good. I’m pretty sure panera has their dressing bottled if you just want to buy that for an extra legit salad. But mine is super close and SO good. 

fuji apple chicken salad with champagne vinaigrette

I mean, see that texture?! Crunchy and crisp and refreshing and satisfying and hearty! Everything a salad should be.

fuji apple chicken salad with champagne vinaigrette

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Fuji Apple Chicken Salad

This fuji apple chicken salad is a copycat of the delicious version from panera! Topped with a creamy champagne vinaigrette - it's so good!
Course Salad
Cuisine American
Prep Time 30 minutes
For the apple chips 2 hours
Total Time 2 hours 30 minutes
Servings 4 people
Author How Sweet Eats

Ingredients

fuji apple chicken salad

  • 2 fuji apples, thinly sliced (or 1 to 2 cups apple chips)
  • ½ cup pecans
  • 1 tablespoon brown sugar
  • pickled onions, for serving
  • 1 cup cubed or shredded chicken breast
  • 8 cups spring greens
  • ½ cup sliced grape tomatoes
  • cup crumbled gorgonzola cheese
  • salt and pepper

creamy champagne vinaigrette

  • ¼ cup balsamic vinegar
  • 1 garlic clove, minced
  • 1 tablespoon heavy cream
  • 2 teaspoons dijon mustard
  • 2 teaspoons honey
  • pinch of salt and pepper
  • ½ cup extra virgin olive oil

Instructions

  • To make the apple chips, preheat the oven to 225 degrees F. Thinly slice the fuji apples and place the slices in a single layer on the sheet. Bake for 1 hour, then flip the slices and bake for 1 more hour. You can do this head of time and store them at room temp in a bag or container.
  • To toast the pecans: heat the pecans in a nonstick pan over medium heat. Add in the brown sugar. Toss and stir constantly, as the pecans toast and the sugar melts. Cook for 2 to 3 minutes until toasty. Remove and spread on a piece of parchment paper to cool. You can leave these whole or chop them.
  • To assemble the salad, toss the greens with a big pinch of salt and pepper. Top with chopped chicken, the apple chips, toasted pecans, chicken, gorgonzola, tomatoes and dressing. Toss well and serve!

creamy champagne vinaigrette

  • Whisk together the vinegar, garlic, cream, mustard, honey and a pinch of salt and pepper. Stream in the olive oil while whisking until emulsified. Serve with your favorite salad! This dressing stays great in the fridge. Just shake or whisk it to combine before serving.

fuji apple chicken salad with champagne vinaigrette

This is heavenly.

The post Fuji Apple Chicken Salad with Creamy Champagne Vinaigrette. appeared first on How Sweet Eats.

Pretzel Crusted Chicken Salad with Mustard Vinaigrette.

Here’s how to make dinner better: pretzel crusted chicken salad. Oh oh yes. !!!! This pretzel crusted chicken salad is going to make an appearance in our house at least once a week for the foreseeable future. One of my favorite chicken recipes EVER is my pretzel crusted chicken with hot honey and house sauce. […]

The post Pretzel Crusted Chicken Salad with Mustard Vinaigrette. appeared first on How Sweet Eats.

Here’s how to make dinner better: pretzel crusted chicken salad.

pretzel crusted chicken salad with mustard vinaigrette

Oh oh yes. !!!! This pretzel crusted chicken salad is going to make an appearance in our house at least once a week for the foreseeable future.

pretzel crusted chicken

One of my favorite chicken recipes EVER is my pretzel crusted chicken with hot honey and house sauce. Oh my word. They chicken fingers are absolutely to die for – we love them!

I make the chicken fingers often for dinner and Eddie and I throw them on a salad. It’s seriously one of the best salads I’ve ever eaten. The chicken is so flavorful because the pretzels are so crunchy and salty, obviously! And it just adds so much more than you’d even expect.

sliced pretzel crusted chicken on cutting board

So! Here we are with an ACTUAL pretzel crusted chicken salad.

Can I make this one of my faux oktoberfest recipes?! 

It’s no secret I’m already a fan of this combo. Remember a few years ago when I made a hot pretzel panzanella with mustard dressing? Yes, actually chunks of soft pretzel in the salad, drizzled with mustardy vinaigrette.

I die just thinking about it. It’s SO GOOD.

This is like that, just different. Crunchy pretzel bites, hearty chicken, still the same briney and tangy dressing that I could practically drink! 

pretzel crusted chicken on spring greens

I’m using full chicken breasts here instead of the tenders. I like to pound them out a bit so they are even all over in size, then coat them in the pretzels and bake for 25 to 30 minutes. The result is the most flavorful, tender, crunchy chicken you’ve ever had. 

You won’t be able to stop eating it!!

P.S. you can find me on instagram today showing you how to make this step-by-step.

pretzel crusted chicken salad with onions, cheese, cucumbers and apples

In celebration of all things fall, I added some extra goods to this salad. Apples, because hello! ‘Tis the season. You can chop, slice or grate them. White cheddar, because it’s delicious with the pretzel flavor. Pickled onions for tanginess, cucumbers for a refreshing crunch. 

And it’s all drizzled with a mustard vinaigrette. I make many mustard-y vinaigrettes, sometimes even multiple times per week! But this one is extra good because it complements the pretzels so well.

pouring dressing on pretzel crusted chicken salad

I used to live for a soft pretzel with yellow mustard when I was a kid. It has been about a million years since I’ve had one, so this combo is allowing me to relive all of that over again. 

pretzel crusted chicken salad with mustard vinaigrette

Crunchy pretzel chicken, creamy cheddar, crisp apples and tangy dressing. Literally makes the best pretzel crusted chicken salad ever.

pretzel crusted chicken salad with mustard vinaigrette

I am so there!

pretzel crusted chicken salad with mustard vinaigrette

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Pretzel Crusted Chicken Salad

This pretzel crusted chicken salad is packed with spring greens, cheddar, apples, and crunchy crispy pretzel coated chicken. It's a dream!
Course Salad
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Author How Sweet Eats

Ingredients

  • 3 cups mini pretzel twists, (traditional salted ones)
  • 1 teaspoon garlic powder
  • 1 pound boneless, skinless chicken breasts
  • salt and pepper
  • 2 large eggs, lightly beaten
  • 8 to 10 cups spring greens or your favorite lettuce
  • 1 honeycrisp apple, chopped
  • 4 ounces cheddar cheese, chopped or grated
  • 4 baby cucumbers, sliced
  • ¼ cup pickled onions

mustard vinaigrette

  • 3 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon dijon mustard
  • 2 garlic cloves, finely minced or pressed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup extra virgin olive oil

Instructions

  • Note: if you haven't made the pickled onions yet, make those to start. They can sit for 45 mins at room temp while you make the rest of the salad. I highly suggest making them ahead and storing in the fridge for weekly use!
  • Preheat the oven to 425 degrees. Line a baking sheet with foil and place a wire rack on top. Spray the rack with nonstick spray.
  • Pound the chicken breasts so they are evenly thick all over. Season the chicken breasts with the salt and pepper. Place the pretzels in a food processor and blend until mostly fine crumbs remain. Place the pretzels in a bowl. Stir in the garlic powder.
  • In another bowl, lightly beat the eggs.
  • Take each chicken breast and coat it in the beaten egg. Dredge it through the pretzel crumbs, pressing gently so the crumbs adhere. Place the chicken on the rack and repeat with remaining chicken. Once all the chicken is finished, spray it with avocado or olive oil spray. This is important and really helps things get crispy and golden!
  • Bake the chicken for 12 to 15 minutes. Flip it gently and spray the other side with the oil spray. Bake for another 12 to 15 minutes.
  • While the chicken is baking, assemble the salad. Place the greens in a large bowl with a pinch of salt and pepper. Add in the chopped apples, cheddar, cucumbers and pickled onions.
  • Remove the chicken from the oven and slice it. Add it to the salad and drizzle on the dressing. Enjoy!

mustard vinaigrette

  • In a bowl, whisk together the vinegar, honey, mustard, garlic, salt and pepper. Continue to whisk while streaming in the olive oil. This dressing stays great in the fridge in a sealed container for about a week.

pretzel crusted chicken salad with mustard vinaigrette

Happiest sight on earth.

The post Pretzel Crusted Chicken Salad with Mustard Vinaigrette. appeared first on How Sweet Eats.

Vegan Caesar Salad with BBQ Sweet Potato Croutons

Say hello to our new favorite salad.
It’s crunchy, fresh, incredibly easy to make, and boasts BIG zesty flavor from our 5-minute Caesar dressing. The recipe was born out of a simple need to put dinner on the table with minimal effort. We had a bunch o…

Vegan Caesar Salad with BBQ Sweet Potato Croutons

Say hello to our new favorite salad.

It’s crunchy, fresh, incredibly easy to make, and boasts BIG zesty flavor from our 5-minute Caesar dressing. The recipe was born out of a simple need to put dinner on the table with minimal effort. We had a bunch of random ingredients that got thrown together, and it just totally worked. Hello, next-level vegan caesar salad!

The best part?

Vegan Caesar Salad with BBQ Sweet Potato Croutons from Minimalist Baker →

Perfect Spinach Salad

This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this leafy green. Here’s a salad to impress. It’s everything a classy spinach salad should be, full of texture and flavor contrasts. You’ll barely notice you’re eating this healthy leafy green when it’s covered tangy balsamic vinaigrette. There’s crunchy smoky pecans, almost bacon-like glazed with maple syrup and soy sauce. Add hard boiled eggs or a crisp-tart apple, and you’ve got a stunning side salad that will make everyone ooo and ahhh. (It happens every time we serve it…really.) It’s almost like the little black dress of salads: it’s brilliant for any occasion. Ingredients in the best spinach salad You may notice this salad has a vague retro vibe. In fact, it’s a spin on my Grandma’s 1970’s spinach salad…with a few tweaks! For the dressing we went with a classic balsamic vinaigrette, which complements the flavors perfectly. Instead of bacon, smoky glazed pecans create the illusion of meat but make the salad vegetarian. (For a fully plant based salad, we’ve got options too!) Here’s what you’ll need for this classic spinach salad: Hard boiled eggs or apple: Hard […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this leafy green.

Spinach salad

Here’s a salad to impress. It’s everything a classy spinach salad should be, full of texture and flavor contrasts. You’ll barely notice you’re eating this healthy leafy green when it’s covered tangy balsamic vinaigrette. There’s crunchy smoky pecans, almost bacon-like glazed with maple syrup and soy sauce. Add hard boiled eggs or a crisp-tart apple, and you’ve got a stunning side salad that will make everyone ooo and ahhh. (It happens every time we serve it…really.) It’s almost like the little black dress of salads: it’s brilliant for any occasion.

Ingredients in the best spinach salad

You may notice this salad has a vague retro vibe. In fact, it’s a spin on my Grandma’s 1970’s spinach salad…with a few tweaks! For the dressing we went with a classic balsamic vinaigrette, which complements the flavors perfectly. Instead of bacon, smoky glazed pecans create the illusion of meat but make the salad vegetarian. (For a fully plant based salad, we’ve got options too!) Here’s what you’ll need for this classic spinach salad:

  • Hard boiled eggs or apple: Hard boiled eggs require forethought, so to whip this up in a flash substitute a crisp-tart apple. It’s just as good!
  • Smoky pecans: The secret to bacon flavor without meat! Glaze whole pecans in a mixture of soy sauce, maple syrup and smoked paprika.
  • Spinach: Baby spinach is more tender with a sweeter flavor; or, use chopped standard spinach.
  • Shallot: Thinly sliced shallot is the best trick for green salads. Its delicate oniony flavor is gentler than red onion.
  • Feta (optional): A sprinkle of feta cheese looks like confetti and brings a salty pop.
  • Balsamic vinaigrette: Tie it all together with this incredible homemade dressing.
Spinach salad

How to make smoky pecans (or use plain!)

One of the best parts of this salad is the pecans masquerading as bacon. Of course, if you’re running short on time: you can skip this step and just use plain pecans! But to make a truly magnificent spinach salad, it’s worth the time. Here are a few notes about the process:

  • You’ll need a skillet and 6 to 8 minutes. This is the time it takes to heat the glaze to cover the nuts.
  • They may come out soft or crunchy: either works! Making glazed nuts requires hitting the perfect sugar caramelization step to get them to dry into a crunchy glaze. If they come out soft: that’s ok! In fact, they taste more like bacon that way.

The best spinach salad dressing

What’s the best dressing for a spinach salad? Balsamic vinaigrette. Why? Spinach can have a bitter flavor undertone, so the tangy and subtly sweet notes of the dressing are the perfect pairing. Our favorite balsamic vinaigrette is very easy to whip up at home. All you need is 4 ingredients:

  • Balsamic vinegar
  • Dijon mustard
  • Maple syrup
  • Olive oil

The only other thing to note is to add the olive oil 1 tablespoon at a time and whisk vigorously. This is the key to getting a perfectly creamy emulsion. The Djion mustard also helps to make a fantastically creamy texture.

Balsamic vinaigrette recipe

Using hard boiled eggs in salad

This spinach salad is absolutely classic with hard boiled eggs, as it harkens back to that 1970’s bacon and egg salad. And, they add a great amount of protein! One egg has 7 grams of protein. This is specifically helpful when you are looking for a side dish with protein to round out a vegetarian dinner.

If you can, make up a batch of hard boiled eggs in advance. This makes the salad quicker to put together. Store the hard boiled eggs refrigerated with the shell on (this keeps them fresher).

Apple makes this spinach salad quick and easy (and vegan)

Often we don’t think ahead enough to have time for hard boiled eggs. So if we’re serving this for an easy weeknight meal side dish, we like to use an apple instead! Using a crisp-tart apple makes a great flavor and texture contrast and fills out the salad. Of course, it doesn’t have the protein that a hard boiled egg does. But it’s a great stand-in! Of course, you can also add apple to salad with the eggs: even better!

You can also use this as a vegan variation. Use a crisp tart apple and omit the feta cheese crumbles: or use a dairy free cheese crumble of your choice.

Best spinach salad

Other adders to this salad!

Here are a few more ingredients you could add to this salad that make it incredible tasty:

  • Mushrooms: Thinly sliced raw mushrooms are common in a classic spinach salad. Add these if you like!
  • Bacon: Can’t live without actual bacon? Swap the smoky pecans for bacon.
  • Prosciutto: Cured ham like prosciutto or jamón serrano would also work well.
  • Croutons: Try these Homemade Garlic Croutons.

Ways to serve this spinach salad

There are so many ways to pair this spinach salad! In fact, it’s one of the most versatile green salad recipes we have. Use it to round out a vegetarian dinner, or it pairs well with seafood and chicken. Here are our top ways to serve it:

Spinach salad

A few more spinach salads

Love spinach salad? Us too. Here are a few more variations on this easy side dish for all the seasons:

This spinach salad recipe is…

Vegetarian, dairy-free, and gluten-free. For vegan and plant-based, use the variations listed above.

Print
Spinach salad

Perfect Spinach Salad (No, Really)


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4
  • Diet: Vegetarian

Description

This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this green.


Ingredients

  • 2 hard boiled eggs or 1 large crisp tart apple
  • 1/2 cup whole pecans*
  • 1 tablespoon soy sauce (or tamari or coconut aminos)
  • 1 1/2 tablespoons maple syrup or sugar
  • 1 teaspoon smoked paprika
  • 2 pinches kosher salt or flaky sea salt
  • 1 recipe Best Balsamic Vinaigrette
  • 6 cups baby spinach leaves or chopped standard spinach
  • 1 shallot
  • 1/2 cup feta cheese crumbles (optional)

Instructions

  1. Make the hard boiled eggs: Make the hard boiled eggs, if using (or make them in advance). Chop them into bite-sized pieces.
  2. Make the smoky pecans: Add the pecans, soy sauce, maple syrup and smoked paprika to a small non-stick skillet over medium heat. When it just starts to bubble, reduce the heat to low but still slowly bubbling. Simmer 6 to 8 minutes, stirring occasionally. In the last minute when the liquid is mostly evaporated, stir continuously until it is totally cooked out and the nuts start clumping together. Immediately remove from the heat and transfer the pecans to a sheet of parchment paper in a single layer. Sprinkle with 2 pinches kosher salt and allow to cool to room temperature, about 5 minutes. 
  3. Make the dressing: Make the Balsamic Vinaigrette
  4. Prep the fresh ingredients: Thinly slice the shallot. If using apple instead of hard boiled egg, thinly slice the apple. 
  5. Serve: Place the spinach on plates or in bowls. Top with hard boiled eggs or apple slices, smoky pecans, sliced shallot, and feta cheese crumbles.

Notes

*You can also use plain pecans and skip the soy sauce, maple syrup, and smoked paprika. Or, you can make maple glazed pecans.

  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Keywords: Spinach salad

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

This 20 Minute Smashed Chickpea Salad Is The Perfect Lunch!

Oh hi! This smashed chickpea salad is my new favorite thing. You guys. Oh my gosh you guys. WHERE HAS THIS BEEN ALL MY LIFE? I actually just typed out “where has this bean all my life” and wow, what a perfect unintended pun. But no, really. Where has this lunch bean all my life? […]

The post This 20 Minute Smashed Chickpea Salad Is The Perfect Lunch! appeared first on How Sweet Eats.

Oh hi! This smashed chickpea salad is my new favorite thing.

smashed chickpea salad on toast with micro greens

You guys. Oh my gosh you guys. WHERE HAS THIS BEEN ALL MY LIFE?

I actually just typed out “where has this bean all my life” and wow, what a perfect unintended pun.

But no, really. Where has this lunch bean all my life? Why have I not been eating it for years?

bowl of smashed chickpeas

I am ALWAYS on the search for delicious lunches. Preferably things that I can make ahead, and while I do love leftovers, sometimes I need lunch ideas that are not leftovers. You know?

And most times I want a cold lunch. Not COLD cold, but not cooked either. Like I just don’t feel like heating up leftovers. 

However! The other thing I love? When a few lunches can be prepared successfully at once without any decrease in quality. Like a meal that only gets better with time, as it sits for a few days. I’m just a leeeeettle high maintenance about lunch. 

smashed chickpeas with dried cherries, shallots, herbs, pecans, yogurt and nutmeg

Beans are a huge part of my lunchtime game. These marinated white beans are some of my favorite. I have another marinated bean recipe for chickpeas in The Pretty Dish – I just find that they go with everything. 

They tend to be super easy to prepare, can be made well in advance and stay great in the fridge. Plus, they are ridiculously satisfying. And take on a whole variety of flavors. 

smashed chickpea salad in a bowl

Enter this smashed chickpea salad!

I am obsessed.

I’ve seen versions of the chickpea “tuna” salad for years and even though these days I considered myself a much more savory person than sweet, the tuna-like version just never intrigued me. In fact, it did the opposite.

But when I thought about a lightly spiced chickpeas salad with dried cherries and nuts, like almonds or pecans, I was so sold. Almost more chicken salad-esque than tuna-like. 

Possibly better.

squeezing lemon on smashed chickpea salad on toast with micro greens

This is how it goes down!

You smash half the chickpeas in the bowl. Add in some diced shallot for a tangy pop, dried cherries for chewy sweetness, crunchy pecans for buttery crunch, and fresh herbs. The real secret is a pinch of freshly grated nutmeg. It adds the perfect hint of spice and really tastes autumnal. 

Right now, I just want my entire life to be autumnal. In case you couldn’t tell. 

All of that gets tossed with some yogurt and mustard and vinegar and lemon juice. I prefer salads like this to be on the drier side. I do not like super wet chicken or tuna salad, so it only makes sense that I don’t love a super wet chickpea salad! If you find that this is too dry for your likely, I suggest an extra tablespoon of yogurt to make it creamier. 

Once it’s all mixed up, it’s DONE! It’s that simple. Of course, the flavors get a little better as it sits in the fridge, but it’s wonderful eaten right away too. 

smashed chickpea salad on toast with micro greens

I adore this on toast. That’s always going to be my favorite. I love everything on toast of course, the texture is perfection. But I also love eating this with crackers, on a salad or scooped up with endive. 

Or just with a spoon. It’s divine!

smashed chickpea salad on toast with micro greens

Smashed Chickpea Salad

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Smashed Chickpea Salad

This autumn smashed chickpea salad is perfect for make ahead lunches! Dried cherries, pecans, nutmeg and yogurt make this delicious.
Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 1 cups of salad
Author How Sweet Eats

Ingredients

  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 shallot, diced
  • cup dried cherries
  • cup chopped pecans
  • 2 tablespoons chopped fresh parsley
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons dijon mustard
  • 1 teaspoon fresh lemon juice, plus extra for spritzing
  • ¼ teaspoon freshly ground nutmeg
  • arugula or micro greens, for serving
  • toast, for serving

Instructions

  • Place the chickpeas in a large bowl. Use a potato masher to smash about half of the chickpeas.
  • Add in the shallot, cherries, pecans, parsley, a big pinch of salt and pepper and the nutmeg.
  • In a small bowl, whisk together the yogurt, vinegar, mustard and lemon juice. Add the wet ingredients to the chickpea mixture and toss to combine. Taste and season with more salt and pepper if needed.
  • Eat the salad as you wish! On toast, on salad, in lettuce wraps, on crackers, etc. This stays great in the fridge for 3 to 4 days.

Notes

adapted from the kitchn

smashed chickpea salad on toast with micro greens

Going to be a forever staple. Because YUM.

The post This 20 Minute Smashed Chickpea Salad Is The Perfect Lunch! appeared first on How Sweet Eats.

60 Fall Recipes and Dinner Ideas

I’m always sad to see summer go, but as I compiled this list of fall recipes over the weekend, I couldn’t help but look forward to the new season. It’s a chance for a fresh start, to dive headfirst into a new routine and new activitie…


I’m always sad to see summer go, but as I compiled this list of fall recipes over the weekend, I couldn’t help but look forward to the new season. It’s a chance for a fresh start, to dive headfirst into a new routine and new activities. Of course, I’ll miss our summer picnics and the nights when the sun didn’t set till 9, but I’m also excited for change – for hot bowls of soup, weekend baking, and long walks on crisp afternoons. To celebrate the start of the season, I’m sharing over 60 of my favorite fall recipes below. […]

The post 60 Fall Recipes and Dinner Ideas appeared first on Love and Lemons.

Sweet Potato Salad

I hope you’re all excited, because this sweet potato salad recipe is the first of many fall salads that I have coming your way this season! I love salad all year long (Like, who can say no to a tomato salad in the summer?), but fall salads have a…


I hope you’re all excited, because this sweet potato salad recipe is the first of many fall salads that I have coming your way this season! I love salad all year long (Like, who can say no to a tomato salad in the summer?), but fall salads have a special place in my heart. We move away from juicy summer bounty towards sweeter, starchier veggies like sweet potatoes and squash. And after a few months of craving leafless salads filled with tomatoes and corn, I want nothing more than a bowl of fall greens like spinach, arugula, or kale. Together, […]

The post Sweet Potato Salad appeared first on Love and Lemons.

Creamy Tahini Dressing

Of all of the homemade salad dressings out there, this lemon tahini dressing might be the one I make most often. It’s really versatile – it tastes just as good with tomatoes and cucumbers in the summer as it does with roasted sweet potatoes…


Of all of the homemade salad dressings out there, this lemon tahini dressing might be the one I make most often. It’s really versatile – it tastes just as good with tomatoes and cucumbers in the summer as it does with roasted sweet potatoes, cauliflower, or broccoli in the fall. It consists of a short list of ingredients that I always keep on hand, and it’s super easy to stir together. No blender or food processor required! Nowadays, most home cooks I know are familiar with tahini, but in case you haven’t heard of it, it’s a paste made from […]

The post Creamy Tahini Dressing appeared first on Love and Lemons.

Why Wild Boar Bacon Is the Hero of My Fridge Right Now

Welcome to Living Wild by Danielle Prewett, a wild game cook and contributing editor at MeatEater. In this series, she explores what it means to eat consciously and live mindfully. For Danielle, that way of life relies on hunting, fishing, foraging, an…

Welcome to Living Wild by Danielle Prewett, a wild game cook and contributing editor at MeatEater. In this series, she explores what it means to eat consciously and live mindfully. For Danielle, that way of life relies on hunting, fishing, foraging, and gardening. Her stories aim to inspire you to live a life more closely connected to the earth and to celebrate its natural bounty in your kitchen.


One weeknight after a long day of work, I found myself hungry with what felt like nothing to eat. It’s an all-too-familiar feeling for many of us. Under normal circumstances, I would have run to the store and grabbed a few things, but these are not normal circumstances. I was forced to reconcile with current conditions and reevaluated what was available in my pantry.

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Quick Citrusy Cabbage Slaw (Mayo-Free)

If you tried our Beet Relish recipe, you’d know our fondness for the flavors in this Latin-inspired Roasted Plantain Black Bean Bowl, which is 100% inspired by the vegan bowl at Teote in Portland, Oregon. 
Picture this: a bowl of fluffy rice, smok…

Quick Citrusy Cabbage Slaw (Mayo-Free)

If you tried our Beet Relish recipe, you’d know our fondness for the flavors in this Latin-inspired Roasted Plantain Black Bean Bowl, which is 100% inspired by the vegan bowl at Teote in Portland, Oregon. 

Picture this: a bowl of fluffy rice, smoky black beans, citrusy beet relish, guacamole, fried plantains (have mercy), crunchy cabbage slaw, and an arepa on the side. If that’s not heaven in a bowl, I don’t know what is.

Quick Citrusy Cabbage Slaw (Mayo-Free) from Minimalist Baker →