How to Cook Couscous

How to Cook Couscous – a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews. V…

How to cook Couscous - a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews.

How to Cook Couscous – a quick and easy recipe with three different flavor variations! Couscous is a North African (or Berber) sidedish of tiny steamed balls of crushed durum wheat that is traditionally served with flavorful tagines and stews. Vegan! Couscous is one of the fastest and easiest side dishes you can whip up,...

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Eggplant Chickpea Tagine

A simple delicious Tagine Recipe with Eggplant and Chickpeas infused with Moroccan spices served over cinnamon-scented couscous. This flavorful Eggplant Chickpea Stew is vegan and gluten-free!  This flavorful Moroccan Stew or “Tagine” is m…

Delicious, Healthy Tagine Recipe with Eggplant and Chickpeas- seasoned with Moroccan spices and served over couscous. A simple plant-based dinner recipe! #tagine

A simple delicious Tagine Recipe with Eggplant and Chickpeas infused with Moroccan spices served over cinnamon-scented couscous. This flavorful Eggplant Chickpea Stew is vegan and gluten-free!  This flavorful Moroccan Stew or “Tagine” is made with chickpeas, caramelized eggplant, and a fragrant Moroccan spice blend called Ras El Hanout. It’s luscious and hearty yet totally plant-based...

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How to Grow Microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy…

How to Grow Microgreens- an easy guide to growing your own healthy Microgreens indoors with no special equipment. Microgreens- especially broccoli seeds have tremendous health benefits! #microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy. Your heart is full of fertile seeds, waiting to sprout. ~Morihei Ueshiba It is...

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Our 20 Best Chickpea Recipes!

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East,…

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe like India, the Middle East, Morocco, and the Mediterranean. #chickpeas, #garbanzobeans, #chickpearecipes

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East, Morocco, and the Mediterranean.  Some of these chickpea recipes can be made in the instant...

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Tomato Artichoke Soup with Fennel and Tarragon

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you your…

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you yourself are the world tree, deep roots in the Earth and...

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Thai Burrito with Peanut Sauce

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserab…

Thai Burrito with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. #vegan #veganburrito #thaiburrito

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserable or we make ourselves happy. The amount of work is the same. ~Carlos Castaneda Here is another...

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Spaghetti and Beetballs! (Vegan Meatballs)

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole fa…

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love! #vegan #veganmeatballs #beetballs #spaghetti #veganspaghetti

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love!  May you take time to celebrate the quiet miracles that seek no attention. ~...

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Miso Mushroom Bowl

This plant-based Miso Mushroom Bowl is served over a bed of warm brown rice, topped with healthy veggies, and drizzled with the tastiest Sesame Miso Ginger Dressing (that you’ll want to put on everything)!  Vegan!  Calling all mushrooms lovers! …

A flavorful Miso Mushroom Bowl with brown rice, avocado, cabbage, carrots, daikon, edamame and a Miso Ginger Dressing. Vegan and Gluten free. #bowl #veganbowl #vegandinner #mushroombowl

This plant-based Miso Mushroom Bowl is served over a bed of warm brown rice, topped with healthy veggies, and drizzled with the tastiest Sesame Miso Ginger Dressing (that you’ll want to put on everything)!  Vegan!  Calling all mushrooms lovers!  This Miso Mushroom Bowl is not only plant-powered and highly nutritious, it is also full of delicious...

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Golden Cauliflower Dal w/ Red Lentils, Coconut and Spinach

Golden Cauliflower Dal with Spinach, Red Lentils and Coconut, a gently spiced Indian stew that is warming and comforting.  Ring out the old, ring in the new,  Ring, happy bells, across the snow:  The year is going, let him go;  Ring out the false, rin…

Cauliflower Dal with Coconut and Spinach made with split red lentils and fragrant Indian spices. A healthy comforting, plant-based dinner recipe. Vegan-adaptable. #dal #cauliflower #dalrecipe #lentils

Golden Cauliflower Dal with Spinach, Red Lentils and Coconut, a gently spiced Indian stew that is warming and comforting.  Ring out the old, ring in the new,  Ring, happy bells, across the snow:  The year is going, let him go;  Ring out the false, ring in the true. ~ Tennyson A whole head of cauliflower...

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20 Buddha Bowls (Vegan & Plant Based!)

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full…

How to Build a Buddha Bowl plus 20 Buddha Bowl Recipes! Globally inspired, plant-based, vegan-adaptable and full of healthy vegetables, these nourishing vegetarian bowls will keep you energized and satisfied. #buddhabowl #buddhabowls #healthybowls #veganbowl

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full of flavor! The Gods created certain kinds of beings to replenish our bodies; they are the...

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