How to Grow Microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy…

How to Grow Microgreens- an easy guide to growing your own healthy Microgreens indoors with no special equipment. Microgreens- especially broccoli seeds have tremendous health benefits! #microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy. Your heart is full of fertile seeds, waiting to sprout. ~Morihei Ueshiba It is...

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Tomato Artichoke Soup with Fennel and Tarragon

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you your…

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you yourself are the world tree, deep roots in the Earth and...

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Spaghetti and Beetballs! (Vegan Meatballs)

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole fa…

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love! #vegan #veganmeatballs #beetballs #spaghetti #veganspaghetti

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love!  May you take time to celebrate the quiet miracles that seek no attention. ~...

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Homemade Yellow Curry Powder

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy and can be made with whole or ground spices.  I ran out of yellow curry powder the other day, right in the middle …

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy. #currypowder #yellowcurrypowder #curry

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy and can be made with whole or ground spices.  I ran out of yellow curry powder the other day, right in the middle of cooking this Golden Cauliflower Dal. Instead of...

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20 Buddha Bowls (Vegan & Plant Based!)

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full…

How to Build a Buddha Bowl plus 20 Buddha Bowl Recipes! Globally inspired, plant-based, vegan-adaptable and full of healthy vegetables, these nourishing vegetarian bowls will keep you energized and satisfied. #buddhabowl #buddhabowls #healthybowls #veganbowl

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full of flavor! The Gods created certain kinds of beings to replenish our bodies; they are the...

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Oven Baked Frittata with Veggies

This delicious Frittata is baked in the oven and full of healthy vegetables. It’s versatile, easy and can be made ahead – perfect for a special breakfast or brunch. Or serve it up for lunch or dinner as a “crustless quiche” &#8…

This delicious Frittata is full of healthy vegetables, baked in the oven, versatile and easy to make. Make it ahead for a special breakfast or brunch, or serve it up as a crustless quiche for lunch or dinner -a tasty clean-out-the fridge kind of meal. Vegetarian, Keto, Gluten-free and low-carb. #frittata #healthybreakfast #brunch #eggcasserole

This delicious Frittata is baked in the oven and full of healthy vegetables. It’s versatile, easy and can be made ahead – perfect for a special breakfast or brunch. Or serve it up for lunch or dinner as a “crustless quiche” – a simple clean-out-the fridge kind of meal. Vegetarian, Keto, Gluten-free, and low-carb.  How...

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Lemony Broccoli Chicken Orzo Bake

This Lemony Broccoli Chicken Orzo Pasta Bake is simple and easy to make and full of delicious flavor! Cooked and baked in one pot or skillet, it’s comforting,  healthy, and ready in just 45 minutes! A simple tasty weeknight dinner recipe.  There…

This healthy, easy, Broccoli Chicken Orzo Bake is made in one pot or skillet and baked! It’s comforting, loaded with broccoli and super simple to make! #broccolichicken #casserole #orzobake #orzochicken

This Lemony Broccoli Chicken Orzo Pasta Bake is simple and easy to make and full of delicious flavor! Cooked and baked in one pot or skillet, it’s comforting,  healthy, and ready in just 45 minutes! A simple tasty weeknight dinner recipe.  There is a beautiful harmony of flavors in this skillet meal created from just...

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Dry Gin Martini

How to make a classic, Dry Gin Martini that would’ve made Winston Churchill proud – we skip the vermouth entirely to better feature the clean and complex characteristics of today’s top-shelf gins. What is Life?  It is the flash of a …

How to make a classic, Dry Gin Martini that would've made Winston Churchill proud - we skip the vermouth entirely to better feature the clean and complex characteristics of today's top-shelf gins. #ginmartini #drymartini #martini

How to make a classic, Dry Gin Martini that would’ve made Winston Churchill proud – we skip the vermouth entirely to better feature the clean and complex characteristics of today’s top-shelf gins. What is Life?  It is the flash of a firefly in the night.  It is the breath of a buffalo in the wintertime....

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Sourdough Crackers

How to make homemade crackers from sourdough discard or starter.  A quick, easy and adaptable recipe.  These crackers are crisp, tangy and incredibly addicting! What you can plan is too small for you to live. ~David Whyte Made with sourdough discard, …

How to make homemade crackers from sourdough discard or starter.  A quick, easy and adaptable recipe.  These crackers are crisp, tangy and incredibly addicting! #sourdough #discard #crackers #crackersrecipe

How to make homemade crackers from sourdough discard or starter.  A quick, easy and adaptable recipe.  These crackers are crisp, tangy and incredibly addicting! What you can plan is too small for you to live. ~David Whyte Made with sourdough discard, these crackers are a favorite in our house and usually gone within a day.  I...

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Salmon with Braised French Lentils

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils– a simple healthy weeknight dinner recipe!  Here’s a simple healthy dinner recipe that is not only full of flavor, it’s full of protein, fiber and healthy f…

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils– a simple healthy weeknight dinner recipe!  Here’s a simple healthy dinner recipe that is not only full of flavor, it’s full of protein, fiber and healthy fat – Salmon with Braised Lentils. It’s pretty humble in a way, but I really love this...

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