Sautéed Zucchini Ribbons with lemon and garlic

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A quick and simple side dish- delicious with grilled protein for dinner or try it with eggs for breakfast.  Keep it vegan or jazz it up with cheese. Live each season as it passes; bre…

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A fast & healthy side dish that is healthy and delicious. Vegan-adaptable.

Sautéed Zucchini Ribbons with lemon zest, garlic and chili flakes.  A quick and simple side dish- delicious with grilled protein for dinner or try it with eggs for breakfast.  Keep it vegan or jazz it up with cheese. Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign...

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Creamy Pesto Dressing

Luscious Creamy Pesto Dressing is a rich and vibrant compliment to so many dishes.  Simple to make with just 5 ingredients.  Perfect for pasta salads, sandwiches and dip.  Vegan adaptable. This Creamy Pesto Dressing recipe is a snap to make.  Quick to…

Creamy Pesto Dressing is a rich and vibrant compliment to so many dishes.  Simple to make with just 5 ingredients.  Perfect for pasta salads,

Luscious Creamy Pesto Dressing is a rich and vibrant compliment to so many dishes.  Simple to make with just 5 ingredients.  Perfect for pasta salads, sandwiches and dip.  Vegan adaptable. This Creamy Pesto Dressing recipe is a snap to make.  Quick to whip together, especially if you have some basil pesto in the fridge or...

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Creamy Pesto Pasta Salad

This Creamy Pesto Pasta Salad tastes like summer.  Perfect for a light dinner on its own, or serve as a side dish with grilled protein and definitely picnic-worthy!  It is simple to make, vegan, and gluten-free adaptable. Character, like a photograph,…

Pesto Pasta Salad w/ cherry tomatoes, baby mozzarella, olives & fresh basil tossed in a Creamy Pesto Dressing. Vegan, gluten-free adaptable.

This Creamy Pesto Pasta Salad tastes like summer.  Perfect for a light dinner on its own, or serve as a side dish with grilled protein and definitely picnic-worthy!  It is simple to make, vegan, and gluten-free adaptable. Character, like a photograph, develops in darkness. ~Yousuf Karsh Here is a delicious recipe for  Pesto Pasta Salad.  Flavorful...

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Grilled Eggplant with Greek Relish and Creamy Polenta

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all i…

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.

Perfectly tender smoky Grilled Eggplant with fresh Greek relish and creamy polenta.  An easy and healthy meatless dinner.  Vegan adaptable and gluten-free.  All that happens to us, including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art. ~Jorge Borges This Grilled...

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Healthy Zucchini Bread

This healthy wholesome zucchini bread is tender and full of flavor.  Made with whole wheat pastry flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!

This healthy wholesome zucchini bread is tender and full of flavor.  Made with whole wheat pastry flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!
This healthy wholesome zucchini bread is tender and full of flavor.  Made with whole wheat pastry flour and coconut sugar with a touch of orange and rosemary, packing a whole pound of zucchini in one loaf!

Grilled Veggies

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds si…

Grilled Veggies are the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring.

Grilled Veggies may be the quintessential summer side dish.  Here is a simple basic method for grilling veggies on the BBQ.  Smoky and carmelized they are delicious as is or ready for most any sauce and protein paring. I want to sing like the birds sing, not worrying about who hears or what they think....

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Fresh Basil Pesto (Nut-Free)

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is nut-free, made with nutritious hemp seeds and a splash of lemon.  A brilliant condiment that compliments so many dishes.  It is easy to make, fre…

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is nut-free, made with nutritious hemp seeds and a splash of lemon.

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is nut-free, made with nutritious hemp seeds and a splash of lemon.  A brilliant condiment that compliments so many dishes.  It is easy to make, freezes beautifully, and is perfectly delicious!  Vegan adaptable and nut-free! You are not a drop...

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Grilled Tuscan Bread Salad

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan!…

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan!

Delicious Grilled Tuscan Bread Salad with colorful sweet bell peppers, artichoke hearts and white beans tossed in a flavorful white balsamic dressing.  Make it on the barbecue for an easy outdoor summer meal with your favorite grilled protein!  Vegan! With nothing to compare yourself to, aren’t you perfect?” ~Byron Katie This salad is great for warm...

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Chia Pudding with Greek Yogurt

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best …

Delicious Chia Pudding with creamy Greek yogurt is totally healthy, deliciously creamy and so very fast and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan adaptable!

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best day in the year. ~ Ralph Waldo Emerson It is highly likely that...

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Pico de Gallo

Fresh and simple Pico De Gallo is the perfect condiment for hot summer days.  Easy to make with just a few ingredients enlivening all your Mexican favorites, delicious on eggs and always a popular appetizer.  It truly is the most satisfying salsa! Tak…

Pico De Gallo is a classic Mexican Salsa made w/ fresh tomatoes, onions, jalapeño & cilantro. Easy to make with just a few ingredients!

Fresh and simple Pico De Gallo is the perfect condiment for hot summer days.  Easy to make with just a few ingredients enlivening all your Mexican favorites, delicious on eggs and always a popular appetizer.  It truly is the most satisfying salsa! Take notice of what light does- to everything. I can’t get enough of...

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