Simple Sourdough Starter

How to make your own Sourdough Starter, using simple ingredients with no special equipment, in 5-8 days, that can be used in crusty bread, pizza dough, waffles, pancakes, and rolls- instead of using yeast. Sourdough Starter is “wild” yeast,…

How to make your own Sourdough Starter, using simple ingredients with no special equipment, in 5-8 days, that can be used in crusty bread, pizza dough, waffles, pancakes, and rolls- instead of using yeast. Sourdough Starter is "wild" yeast, made from flour and water and the wild yeast in the air around us. 

How to make your own Sourdough Starter, using simple ingredients with no special equipment, in 5-8 days, that can be used in crusty bread, pizza dough, waffles, pancakes, and rolls- instead of using yeast. Sourdough Starter is “wild” yeast, made from flour and water and the wild yeast in the air around us.  Hey friends, I’ve wanted...

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25 Immunity-Boosting Recipes!

  25 Immune-Boosting Foods and Recipes to help us support our bodies and hopefully stay healthy or help minimize the symptoms if we do fall ill.  Full of healthy probiotics, antioxidants, Vitamin C, and Zinc, these simple immunity-boosting recipes can …

Here are 25 Immune-Boosting Foods and Recipes to help keep us healthy and well. Full of healthy probiotics, antioxidants, Vitamin C, and Zinc, these can easily be incorporated into our everyday diet. #probiotics #immuneboosting #immunityboosting

  25 Immune-Boosting Foods and Recipes to help us support our bodies and hopefully stay healthy or help minimize the symptoms if we do fall ill.  Full of healthy probiotics, antioxidants, Vitamin C, and Zinc, these simple immunity-boosting recipes can easily be incorporated into our everyday diet.  Hi friends. Besides washing hands, self-quarantining and sanitizing...

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How to Make Beet Kvass!

How to make Beet Kvass! A sparkly Ukrainian probiotic drink made with beets, sea salt and water. Full of healthy probiotics from the Lacto-fermentation, these probiotics are believed to help us stay well, and may even help minimize symptoms if we do be…

How to Make Beet Kvass! A sparkly Ukrainian probiotic drink made with beets, sea salt and water. Full of healthy probiotics from the Lacto-fermentation, Beet Kvass is believed to help boost immunity.  It tastes slightly sweet, tangy, earthy and salty- but in a good way! With just 10 minutes of hands-on time,it is so simple- just let mother nature take its course.  (Allow 2 weeks for fermentation- see notes for speeding up this process.)

How to make Beet Kvass! A sparkly Ukrainian probiotic drink made with beets, sea salt and water. Full of healthy probiotics from the Lacto-fermentation, these probiotics are believed to help us stay well, and may even help minimize symptoms if we do become sick.   (Allow 2 weeks for fermentation- see notes for speeding up...

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Wild Rose Elixir

A simple Wild Rose Elixir that opens the heart, quiets the mind and soothes the soul. Calming and uplifting it aids in our overall wellbeing, balancing all 3 doshas. Made with dried rose petals, honey and brandy, this rose tincture takes only 15 minute…

A simple Rose Tincture that opens the heart, quiets the mind and soothes the soul. Calming and uplifting it aids in our overall wellbeing, balancing all 3 doshas. Made with simple ingredients, this takes only 15 minutes of hands-on time! Add a splash of this Wild Rose Elixer to sparkling water, champagne, tea, or cocktails. #tincture #rose #elixir #lovepotion

A simple Wild Rose Elixir that opens the heart, quiets the mind and soothes the soul. Calming and uplifting it aids in our overall wellbeing, balancing all 3 doshas. Made with dried rose petals, honey and brandy, this rose tincture takes only 15 minutes of hands-on time! ( Allow 24 hours for infusion). Use in filtered...

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Roasted Garlic – Storage, Benefits & Uses!

How to Roast Garlic in the oven -using whole heads of garlic or peeled garlic cloves- with tips on how to store it, preserve it and use it in your everyday cooking! Roasted garlic is transformed into the most buttery, earthy, sweet,  carmelized  treat …

How to Roast Garlic in the oven (using whole heads of garlic or peeled garlic cloves). Roasting garlic transforms it! Spreadable, buttery, sweet, earthy, and complex it has a multitude of uses in the kitchen! And so many health benefits! Whole cloves can be stored in olive oil in the fridge for up to 10 days, or made into a paste, to add to soups, stews, sauces, dressings and mashes. #roastedgarlic #bakedgarlic #garlic #garlicbenefits #roastgarlic

How to Roast Garlic in the oven -using whole heads of garlic or peeled garlic cloves- with tips on how to store it, preserve it and use it in your everyday cooking! Roasted garlic is transformed into the most buttery, earthy, sweet,  carmelized  treat – with a multitude of uses in the kitchen!  Here’s a...

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How to make Fermented Pickles!

How to make Manhattan-style, Fermented Pickles with Garlic and Dill!  An easy step-by-step guide to making the most flavorful, crunchy, tangy pickles full of healthy probiotics, with only 20 minutes of hands-on time!  I’ve been chomping at the bi…

How to make Fermented "Kosher" Dill Pickles! A simple recipe for making the most flavorful, crunchy, tangy, garlic dill pickles with only 15 minutes of hands-on time. Simple easy instructions! #pickles #dillpickles #fermented #fermentedpickles #cultured #preserving #pickledcucumbers

How to make Manhattan-style, Fermented Pickles with Garlic and Dill!  An easy step-by-step guide to making the most flavorful, crunchy, tangy pickles full of healthy probiotics, with only 20 minutes of hands-on time!  I’ve been chomping at the bit to share this easy recipe for Fermented Pickles with you! If you are a crunchy pickle...

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