One Bowl

Kale Apple Slaw with Dijon Vinaigrette

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes.
It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for br…

Seedy Tahini Snack Bites (Nut-Free!)

Nut-free friends, this one’s for you! We’re no strangers to energy bites (and cake bites… and cookie bites…), but a nut-free version of these snackable treats was long overdue! 
With dates, tahini, pumpkin seeds, and hemp seeds, these tasty snacks…

Chocolate Cherry Protein Shake

Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving.
Bonus? It comes together fast with just 4 ing…

Creamy Pesto Sauce (Dairy-Free)

We’re throwing a pesto party, and you’re invited! With all the herby, savory goodness of traditional basil pesto, this CREAMY dairy-free pesto SAUCE is endlessly versatile and almost too easy. It comes together in just 5 minutes with 7 simple ingredien…

White Bean Eggplant Caponata (1 Pan!)

Have you tried caponata? If not, let us introduce you! It’s a delicious Sicilian eggplant dish with sweet and savory flavor, and we ADORE it! While commonly served as an appetizer or side, it’s worthy of being a main when a little protein and fiber are…

Simple Sun-Dried Tomato Hummus

If you love hummus and the rich flavor of tomatoes, you’ll ADORE this simple sun-dried tomato hummus. It’s SO versatile, creamy, easy to make, and adds instant flavor to just about everything. Enjoy it on pita, veggies, crackers, sandwiches, and more.

5-Ingredient Chocolate Tahini Truffles

Our new favorite fudgy, not-too-sweet truffles are inspired by a similar treat from Margalaxy in Portland, Oregon. They’re creamy and complex thanks to the inclusion of tahini, bitter and chocolaty because of cocoa powder, and dates lend the perfect te…

Smoky Shredded Tofu Taco “Meat”

Have you tried shredded tofu yet, friends? We’re into it. Super firm tofu + a box grater are all you need to meet your new BFF that helps make this smoky, spicy shredded tofu taco “meat”!
Not only is it quick & easy to make, but it’s endlessly vers…

DIY Jamaican Jerk Seasoning

Spicy, savory, salty, and sweet? Jamaican jerk seasoning has it going on! When a recent craving arose for the bold, balanced flavors of this Caribbean spice mix, we got into the kitchen attempting to replicate its magic with ingredients we had on hand….

Pesto Baked Chicken Thighs

Sometimes we post what we’re eating on Instagram and you want the recipe right away. Waiting for good things is hard, but you’ve proved you can do hard things. The wait for our pesto baked chicken thighs is finally over, and we have a feeling the…

Sesame Sautéed Swiss Chard

Introducing our new favorite way to get our greens in: sautéed Swiss chard seasoned with garlic, sesame, and tamari. These greens are flavorful, tender, and restaurant-quality yet so EASY to make! Just 1 pan, 5 ingredients, and 15 minutes required.
Thi…

Fudgy Crackly Top Brownies (Vegan + GF)

We’ve done brownies before (exhibits A, B, C, D, E, and F)…but these are different, friends! We couldn’t hold out on you. Introducing: shiny, CRACKLY TOP, chewy, decadent, REAL DEAL brownies that are undetectably vegan and gluten-free (!!). …

How to Make Buckwheat Flour

Friends, you don’t need to buy another gluten-free flour to add to your pantry (insert collective sigh of relief). If you have buckwheat groats around from making granola or porridge, you can make your own buckwheat flour when you need it! Just 1 blend…

Easy Jeera Rice (Instant Pot or Stovetop)

If (like us) you’re a fan of Indian cuisine and find yourself ordering it regularly, then you’ve probably enjoyed jeera rice: the perfectly spiced rice that sometimes accompanies your curry.
While developing a new recipe (coming soon!), we were cravin…

The BEST Gluten-Free Coffee Cake (1 Bowl!)

Brunch lovers, REJOICE! We set out to make a coffee cake even your gluten-loving, dairy-obsessed friends would adore, and we think we’ve done it. This coffee cake is ultra FLUFFY, perfectly sweet, packed with cinnamon, undetectably gluten-free, and jus…

Chai-Spiced Oatmeal Cookies (Flourless!)

Our Chai-Spiced Nut Butter makes a great gift, but can we blame you if you decide to keep it all for yourself? No way. Especially now that cookies are on the table! And not just any cookies…Chai-Spiced Oatmeal Cookies that come together in 1 bowl in ju…

The Perfect Thanksgiving Salad (15 Minutes!)

Don’t take away our creamy, hearty Thanksgiving classics. But this new salad is amazing alongside them: It’s a fresh, bright, crunchy green salad with sweet, crisp pear or apple, toasted hazelnuts or pepitas, a simple lemon vinaigrette, and optional ve…

Super Fluffy Gluten-Free Pancakes (1 Bowl!)

It’s no secret we LOVE pancakes here at MB. Our first published recipe was a pancake recipe and there have been many more pancakes since then! But a super classic, FLUFFY gluten-free take similar to your favorite pancake house-style short stack? It&#82…

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