Author name: Catherine McCord

Meal Plan — Week 11

Week 11 Meal Plan is jam packed with some of my favorites! St. Patrick’s Day is next Monday so we’re making lots of fun naturally green recipes this week to lead up. Take a peek and let me know what you think! BREAKFAST: Smoothies! This week we’re making Berry Green Smoothies, Golden Milk, Pregnancy Smoothie and the Bright Green Smoothie for…

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Green Mac and Cheese

It’s no secret that mac and cheese is already a comfort food favorite, but this green version takes it up a notch! Green Mac and Cheese is packed with fresh spinach, broccoli, and peas. It’s a creamy, cheesy dish that sneaks in extra greens without compromising flavor. Plus, the vibrant color makes it perfect for…

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Air Fryer Salmon

If you’re looking for one of the easiest ways to cook salmon, you’ve come to the right place. This Air Fryer Salmon recipe is crispy on the outside, juicy on the inside, and packed with flavor—plus, it’s done in under 15 minutes. Whether you need a quick weeknight dinner or a healthy meal with minimal…

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Tropical Protein Greens Smoothie

With the perfect blend of tropical fruits, leafy greens, and protein, this Tropical Protein Greens Smoothie is not only delicious but also packed with health benefits. Get ready to start your day off feeling great! Why I Love This Recipe The Ingredients How to Make Tropical Protein Greens Smoothie Step 1: Place all ingredients in…

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Leftover Rice Pudding

No more tossing out leftover rice from dinner the night before. Make this Leftover Rice Pudding instead. It’s inexpensive, healthy and absolutely delicious! Why I Love This Recipe The Ingredients How to Make Leftover Rice Pudding Step 1: Place all the ingredients in a sauce pan and cook over medium heat for 8-10 minutes or until…

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Meal Plan — Week 10

This week’s meal plan is bright and cheerful! What are you most looking forward to making? BREAKFAST: We’re making some bright smoothies this week including the Bright Green Smoothie, this gorgeous Blueberry Chia Smoothie, a pink Dragon Berry Smoothie, and then some Tropical Lassis! Also planning to make a Sheet Pan Pancake and let everyone make their own pancake square! SNACKS: …

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Microwave Chocolate Chip Sea Salt Cookie for ONE

Craving a warm, gooey single-serving chocolate chip cookie but don’t want to turn on the oven? This microwave chocolate chip cookie is your perfect solution! Made with simple pantry staples, it comes together in just minutes—no mixing bowls, no waiting, just instant cookie satisfaction. Why I Love This Recipe The Ingredients How to Make a…

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Meal Plan — Week 9

Another week, another meal plan! Let me know what you guys think and what recipes you’ve been making lately! BREAKFAST: Smoothies, smoothies, smoothies! This week we’re making Cherry Vanilla Smoothies, Crazy Healthy Smoothies, and the bright and delicious Sunshine Smoothies. We’re also going to make these super easy One Pan Breakfast Sandwiches this weekend. SNACKS: No Bake Cookie Dough…

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One Pan Breakfast Sandwich

This One Pan Breakfast Sandwich is my go-to for busy mornings. It’s packed with protein, gooey cheese and creamy avocado, and the best part? The eggs cook right into the bread, making every bite extra delicious. Why I Love This Recipe The Ingredients Substitutions and Additions How to Make a One Pan Breakfast Sandwich Step…

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Cheese Omelette

Yes, a Cheese Omelette can feel like a pretty basic meal, but it’s chock full of protein and nutrients. Plus, it’s a perfect dish for any cook to master! Whether you like it plain and cheesy or loaded with veggies, this foolproof omelette recipe is great for beginners and a family favorite. Why I Love…

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Meal Plan — Week 8

I really love making these family meal plans for you all (and for myself!) every week. Keep scrolling to see Week 8. What are you most excited to make? BREAKFAST:   As always, lots of smoothies for breakfast. This week we’re making Chai Beauty Greens Smoothie, Cotton Candy Smoothie, Mango Spiced Smoothie, Chocolate Peanut Butter Smoothie. Then for a…

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Dye-Free Pink Cupcakes for Valentine’s Day

The cutest dessert for Valentine’s Day are these Dye-Free Pink Cupcakes! They’re fun to make, 100% delicious, and naturally beautiful. Whether you’re celebrating love, a birthday, hosting a tea party, or just craving a pretty treat, these cupcakes deliver. Plus, you can use dye-free food coloring or natural raspberry juice to get that perfect pink…

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Meal Plan — Week 7

New week, new meal plan! Valentine’s Day is this week and I’ve got all the recipes to make it special. Plus, meals for the rest of the week too! Check it out! BREAKFAST:  Crazy Healthy Smoothie is always a great idea to keep out immune systems in tip top shape. Plus these pink Cotton Candy Smoothie and Cherry Vanilla…

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Turkey Sloppy Joes

These Turkey Sloppy Joes are a healthier take on a timeless American classic while still being super delicious. This wholesome and family friendly dish will satisfy kids and adults alike! Why I Love Turkey Sloppy Joes The Ingredients *See recipe card below for a full list of ingredients and measurements.* How to Make Turkey Sloppy…

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Pull Apart Cheese Bread

Cheese and bread – two of the most beloved foods (for good reason!). Combine them into one dish like in this Pull Apart Cheese Bread, and get an explosion of flavors and textures that will send your taste buds soaring! Why I Love This Recipe The Ingredients How to Make the Best Cheesy Pull Apart…

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23 Valentine’s Day Recipes

Valentine’s Day is right around the corner so you can catch me in the kitchen making lots of heart-shaped treats! Keep scrolling for all of my favorite red, pink, heart-shaped, super cute (and delicious) Valentine’s Day recipes, especially for kids! They’re sure to put a smile on anyone’s face that you love though! Make Valentine’s Day Fun…

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Turkey Veggie Chili

Turkey Veggie Chili is fast, delicious and super healthy! It’s great for a quick weeknight meal the whole family can enjoy. Why I Love This Recipe The Ingredients *See the recipe card below for a full list of ingredients and measurements.* Substitutions and Variations How to Make Turkey Veggie Chili Step 1: Heat the oil…

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Meal Plan — Week 6

Another week, another meal plan! Happy February! Here’s what we’re making for breakfast, lunch, snacks and dinner this week! BREAKFAST: More smoothies per usual! This week we’re making Vanilla Avocado Greens Smoothies, Blueberry Chia Smoothies, and Pregnancy Smoothie. We also will use any extra bananas to make Banana Split Breakfast this weekend and these protein-packed Cottage Cheese Pancakes! SNACKS: Snacks are what…

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Easy Cheeseburger Sliders

This Easy Cheeseburger Sliders recipe can help you make 12 sliders in under 30 minutes with just a few simple tricks and ingredients! They’re great for a crowd, super tasty and kid-friendly too! My friend told me how she makes these super easy cheeseburger sliders for her Super Bowl party menu every year, and it…

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Paper Bag Popcorn

Why spend money on microwave popcorn at the grocery store when you can make it for pennies? All you need is popcorn kernels and a brown paper bag. This Paper Bag Popcorn recipe has totally changed my life! It’s a healthy, crunchy snack that everyone in the family loves. Why I Love This Recipe The…

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31 Easy Game Day Recipes

Admittedly, we’re not a huge football family, but when the Super Bowl rolls around, it’s the perfect excuse to whip up a spread of mouthwatering Game Day Recipes! Whether you’re tuning in for the football, the commercials, or the halftime show, there’s one thing we can all agree on: the food is the real MVP.…

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Mu Shu Chicken

Looking for an easy and affordable Chinese recipe that’s packed with flavor? This homemade Mu Shu Chicken recipe gives you the comfort of Chinese takeout without having to leave your house! When I lived in New York in my late teens, I was introduced to a whole new world of food. New York is an…

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Meal Plan — Week 5

Week 5 of our family meal plan! Keep scrolling for breakfast, snacks, lunch and dinner for the whole week! BREAKFAST: Pregnancy Smoothie, Pure Gold smoothies (page 54 in the Smoothie Project Cookbook), Carrot Orange Ginger Smoothie, and Bright Green Smoothie. Plus Chocolate Pancakes for weekend brunch. SNACKS: An always fun snack, Banana Sushi, is on the docket this…

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Air Fryer Baby Potatoes

Simple yet delicious, Air Fryer Baby Potatoes are a staple in our house. They’re crispy on the outside, tender on the inside and the perfect side to accompany any and every main dish. Served with a creamy garlic dip to take these to the next level too! Why I Love This Recipe The Ingredients For…

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21 Immune Boosting Recipes

These Immune Boosting Recipes are exactly what you need to help keep your body in tip top shape. They’re delicious and super good for you and can be a natural cold remedy! Types of Foods to Support Immune System Smoothies and Juices To Boost Immunity Smoothies and juices are always a great way to get good-for-you…

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