Category: Wellness Tips

My 12 Feel-Good Food Patterns

Humans are natural pattern recognizers, says science. Well since I mainly write about food and culture and wellness and life, but mostly food, I wanted to share My 12 Feel-Good Food Patterns that I have recognized in my own life — and a few I’d like to drop….Read more »

This is a summary, images and full post available on HHL website!

Humans are natural pattern recognizers, says science. Well since I mainly write about food and culture and wellness and life, but mostly food, I wanted to share My 12 Feel-Good Food Patterns that I have recognized in my own life -- and a few I'd like to drop....Read more »

This is a summary, images and full post available on HHL website!

8 Life Lessons That Screenwriting Has Taught Me

(Wrote this yesterday….) Tonight I graduate! Wow, I haven’t said that in well over ten years, but it’s true! I am headed to the certificate ceremony for a program I have been in for the past year at UCLA.

This past year I participated in UCLA’s TFT Professional Program for TV Screenwriting, one-hour drama being my chosen track. And besides learning how to write a script, the art of screenwriting has taught me some very universal life lessons that I wanted to share with you…Read more »

This is a summary, images and full post available on HHL website!

(Wrote this yesterday....) Tonight I graduate! Wow, I haven't said that in well over ten years, but it's true! I am headed to the certificate ceremony for a program I have been in for the past year at UCLA. This past year I participated in UCLA's TFT Professional Program for TV Screenwriting, one-hour drama being my chosen track. And besides learning how to write a script, the art of screenwriting has taught me some very universal life lessons that I wanted to share with you...Read more »

This is a summary, images and full post available on HHL website!

22 Dreamy Summer Travel Destinations

Being that it’s May and my impending summer wanderlust is looming, I wanted to take a trip over to my “Travel Stories” section and shares a few of my most favorite trips! Here are my 22 Dreamy Summer (Or Anytime!) Travel Destinations + my fave photos that share my adventures…Read more »

This is a summary, images and full post available on HHL website!

Being that it's May and my impending summer wanderlust is looming, I wanted to take a trip over to my "Travel Stories" section and shares a few of my most favorite trips! Here are my 22 Dreamy Summer (Or Anytime!) Travel Destinations + my fave photos that share my adventures...Read more »

This is a summary, images and full post available on HHL website!

Food Burnout + What to Eat (When You Don’t Really Feel Like Cooking)

Hey guys! So today’s post is about how to feed yourself for health and happiness when you (honestly) just don’t feel like cooking. When you just want to feed yourself well – with extreme ease and satisfaction. Plus, a bit on my personal experience with food burnout. And if you don’t know what food burnout is, well don’t worry, neither did I until I wrote this post.

So here is my “What to Eat When You Don’t Feel Like Cooking” Meal Ideas. And spoiler alert, yes, there is a (little) cooking involved for some of them…Read more »

This is a summary, images and full post available on HHL website!

Hey guys! So today's post is about how to feed yourself for health and happiness when you (honestly) just don't feel like cooking. When you just want to feed yourself well - with extreme ease and satisfaction. Plus, a bit on my personal experience with food burnout. And if you don't know what food burnout is, well don't worry, neither did I until I wrote this post. So here is my "What to Eat When You Don't Feel Like Cooking" Meal Ideas. And spoiler alert, yes, there is a (little) cooking involved for some of them...Read more »

This is a summary, images and full post available on HHL website!