This cauliflower potato salad is a low-carb twist on the classic dish, substituting potatoes for roasted cauliflower. It’s so easy to make and tastes incredible, and I don’t even miss the carbs! Looking for more recipes using cauliflower? T…
Learn how to make this bulletproof coffee recipe and change your morning routine for the better. Made with 3 ingredients, it’s smooth, rich, and will leave you focused for hours! Craving more keto coffee recipes? Get your fix with my cold brew co…
This Hunan chicken recipe combines juicy chicken stir-fried with tender veggies in an authentic savory and spicy Hunan sauce. Ready in 10 minutes, it’s WAY better than takeout!Craving delicious chicken recipes? Try my Huli Huli chicken, Peruvian …
This Peruvian chicken recipe features marinated chicken thighs baked until tender and served with a creamy, slightly spicy aji verde sauce. Grill and air fryer methods included! Hungry for more chicken recipes? Try my Huli Huli chicken, marry me chicke…
This easy grilled swordfish recipe cooks in less than 10 minutes and yields flaky and tender fish every single time. Love to grill fish? Try my grilled tilapia, grilled Mahi Mahi, grilled haddock, and grilled rainbow trout next. Gear up for grilling se…
This healthy Big Mac salad tastes just like your favorite cheeseburger! Topped with veggies, ground beef, and copycat Big Mac sauce, it’s even better than fast food. Looking for more salad recipes? Try my steak salad, keto broccoli salad, and avo…
This grilled tilapia cooks up in just 6 minutes and yields perfectly flaky and tender fish every single time. Love cooking with tilapia? Try my air fryer tilapia, parmesan crusted tilapia, and blackened tilapia next. My family LOVES grilling seafood du…
This sautéed broccolini recipe transforms this green superfood into tender-crispy goodness. Ready in minutes and minimal prep. Love sauteed vegetables? Try my sauteed potatoes, sauteed spinach, sauteed Brussels sprouts, and sauteed eggplant next. …
Kick off your grilling season with these easy lamb burgers! Featuring ground lamb and loaded with aromatics, they turn out ridiculously juicy and tender. Love grilling some burgers? Try my healthy burgers, ground chicken burgers, shrimp burgers, and bi…
My air fryer cauliflower recipe yields crispy, golden, and tender florets in just 12 minutes. It’s perfect for a side dish, salad topper, bowls, and more. If you love vegetable air fryer recipes, try my air fryer zucchini, air fryer brussels spro…
This grilled bavette steak recipe transforms a cost-conscious cut of beef into a restaurant-worthy dish. The steak is perfectly juicy and tender and cooks in under 15 minutes. Love quick and easy beef recipes? Try my grilled beef tenderloin, carne pica…
This grilled pork tenderloin is marinated with a handful of pantry staples, but it yields the most juicy, moist, and tender meat ever. It’s ready in under 15 minutes. One of my favorite cuts of meat to cook for my family is pork tenderloin, and i…
This 15-minute, high-protein, Grilled Chicken Caprese salad is made with grilled chicken breast cutlets, topped with fresh mozzarella, tomatoes, basil and balsamic glaze, served over a bed of arugula. Grilled Chicken Caprese If you need dinner ideas fo…
These easy beef kabobs are quickly marinated and then grilled, yielding juicy and tender meat every time. They are flavorful, healthy, and one of my family’s favorite fresh dinners. Come grilling season, I am all about meat on skewers because, le…
My deli-style rotisserie chicken salad is creamy, hearty, and packed with flavor. It comes together in under 15 minutes and is a fabulous filling for sandwiches or a shareable salad for potlucks and picnics. As a culinary school graduate, I know the se…
Juicy, tender, and flavorful, my wagyu burgers transform our family’s burger nights into something spectacular. The wagyu beef patties are pan-seared or grilled, then loaded into buns with all the fixings. If you’ve been curious whether wag…
This keto smoothie is thick and creamy, with fresh strawberry flavor in every sip. Made with 3 ingredients and only 2 grams net carbs per serving! Need more low-carb smoothie recipes? Try my keto acai bowl, keto blueberry smoothie, and keto green smoot…
Learn how to make turkey bacon in the air fryer in under 5 minutes! It’s fast and easy and yields crispy and crunchy bacon every single time. Love cooking turkey in the air fryer? Try my air fryer turkey breast, air fryer turkey meatballs, and ai…
This blackened salmon recipe features fillets of salmon coated in a blend of Cajun spices and pan-seared to perfection. I love that it cooks in under 10 minutes. Love blackened foods? Try my blackened tilapia, blackened chicken, or black…
I LOVE cream of asparagus soup, it’s pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes! Cream of Asparagus Soup This light and healthy, cream of a…
Grilled Salmon Bruschetta with Avocado is my go-to summer recipe, it’s so easy, fresh and flavorful, a must try! Grilled Salmon Bruschetta Grilling salmon is so easy to make with this foolproof method, you’ll be grilling it outdoors all sum…
Baby arugula salad is my go-to when I need a quick side salad recipe for fish, steak, chicken, or pork chops! Arugula Salad This healthy Arugula Salad with shaved parmesan requires no chopping, takes just minutes to whip up, and is so good! I make it a…
This quick and easy recipe for oven-roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways—add lemon juice, garlic, or shaved Parmesan for variations. Roasted Asparagus Roasted Asparagus is a super easy…
This low-carb Crustless Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with leftover ham or ham steak, broccoli and cheese. Crustless Quiche For those looking to lighten their meal or simply save on prepar…
This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-…
