The Ultimate Matcha Smoothie (So Good, I Can’t Stop Making It!)
This antioxidant-packed matcha smoothie is creamy, refreshing, and naturally sweet. A healthy, energizing recipe you’ll want to make every day.
budget friendly
Skinny Taco Casserole
This cozy dish gives you all the flavor and none of the guilt. Perfect for easy weeknight dinners or meal prep!
Sweet Potato Cauliflower Mash
This creamy sweet potato cauliflower mash is a healthy, flavorful twist on classic mashed potatoes—perfect for weeknights or holiday sides.
The Best Slow Cooker Apple Cider
Cozy, spiced, and naturally sweet—this is the perfect fall drink to warm you up from the inside out.
Sautéed Spinach
This quick and easy sautéed spinach recipe is easy to make in 10 minutes with garlic, olive oil, and lemon — a healthy side dish that pairs well with just about any meal! Looking for the quickest way to get more iron-rich greens on the table? This easy sautéed spinach recipe is my go-to. ♡ […]
Eating Healthy on a Budget: Tips and Tricks to Save Money
Learn how to focus on your health without breaking the bank.
Broccoli and Mushroom Stir-Fry
This broccoli mushroom stir fry is great for a quick and easy weeknight meal.
15 Tasty and Nutritious 5-Ingredient Sandwich Combinations
Ready to up your sandwich game? These 15 tasty and nutritious 5-ingredient combinations prove that quick, healthy meals don’t have to be boring!
How Canned Beans Can Lower Cholesterol
Lower your cholesterol and enjoy delicious meals with this affordable ingredient.
How to Create a Healthy Meal Plan on a Budget
Simple tips to generate a week of nutritious meals without breaking the bank.
Chicken Chili Supper: A Guide to Making the Perfect Meal
Warm, hearty, and just spicy enough – this dinner is bound to become a winter time staple!
Best Ever Chicken and Rice Casserole
Busy weekdays don’t have to turn into busy evenings, thanks to this easy casserole.
15 Slow Cooker Meals for Dorm Dwellers and Busy Families
Looking for some easy, nourishing, and satisfying recipes that better suit your hectic schedule? These 15 slow cooker meals are…
Sesame Dressing
This homemade sesame dressing offers bold flavor for your homemade salads. It requires just four core ingredients: toasted sesame oil, tamari or soy sauce, lime juice, and…
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