Keto Recipes

Seared Duck Breast Recipe

My pan-seared duck breast recipe features a crackling, crispy skin, juicy meat, and is drizzled with an aromatic plum sauce. It’s easy, elegant, and restaurant-worthy. If you’re lucky enough to have had duck breast in plum sauce before, you…

Air Fryer Tri Tip

Cook tri tip perfectly every time with my simple air fryer cooking method. The result is tri tip that has crisp, tender edges and a juicy middle.   Friends, you’re eyes aren’t deceiving you. Today, you’ll learn how to cook t…

Braised Beef Cheeks

My braised beef cheeks are lightly browned, simmered with tender veggies in a warm braising broth. The meat is fall-apart tender, and the red wine sauce is savory and aromatic. Oven OR slow cooker methods included! I make beef stew at least once a mont…

Air Fryer Halibut

My air fryer halibut recipe makes a simple dinnertime protein that pairs with many sides. It’s crispy on the outside, flaky inside, and doesn’t need any breading at all. We try to enjoy fish weekly, and this air fryer halibut is the one eve…

Air Fryer Cabbage

My air fryer cabbage recipe features tender wedges that are soft in the middle with crisp edges. It makes a healthy, filling, and elegant side dish. Cabbage isn’t usually my family’s first choice when it comes to vegetable side dishes- unle…

Baked Whiting

My baked whiting recipe is deceptively simple, and the results are fresh, lightly seasoned fillets dressed in melted butter and fresh dill.  I make fish at least once a week for my family- it’s a lean source of protein and nutrients, includi…

Chicken Scarpariello (Low-Carb Version)

One Pan Chicken Scarpariello gets a healthy twist with cauliflower in place of potatoes for a high-protein, gluten-free, low-carb dinner you’ll love. Healthy Chicken Scarpariello Like Chicken Saltimbocca, Chicken Scarpariello is one of my favorite Ital…

Minute Steaks

My minute steak recipe features lightly seasoned steaks, pan-fried and served in a savory gravy with caramelized onions. It’s a hearty, comforting dish everyone will love! It doesn’t take much to convince my family to eat steak for dinner. …

Parmesan Zucchini

Parmesan Zucchini is an easy dish I make all summer. It takes less than 10 minutes from start to finish, uses just a few simple ingredients, and my family loves it! Parmesan Zucchini It’s the end of summer and I still have so many zucchinis in my…

Coulotte Steak Recipe

Once you learn how to cook coulotte steak using my fast and easy recipe, you’ll want to make it ALL the time. It’s tender, juicy, and the results are guaranteed.  We are big steak eaters in my family, and if I had to pick one of the mo…

Frozen Steak In Air Fryer

Learn how to cook frozen steak in the air fryer with my fast, failproof method. No thawing needed – just tender, juicy steaks in about 20 minutes.  I don’t always have a multi-course meal planned for my family – more often than n…

Chicken Patties In Air Fryer

My air fryer chicken patties make for a fast and easy dinner any night of the week! Ready in under 20 minutes and so juicy and tender. If you’ve tried my air fryer hamburgers or air fryer turkey burgers before, you’ll love this chicken vers…

Delmonico Steak

Cooking Delmonico steak brings the flavors of fine dining straight into your kitchen. Known for its gorgeous marbling and rich, beefy flavor, my foolproof method guarantees a golden crust on the outside and melt-in-your-mouth juiciness inside- every ti…

Tuna Carpaccio

My easy and authentic tuna carpaccio recipe features thin slices of ahi tuna dressed simply with tangy capers, peppery red onion, and a drizzle of extra virgin olive oil. It’s healthy and fresh, elegant, and always impresses.  Tuna appetizers like…

Air Fryer Cornish Hen

Juicy, crispy Air Fryer Cornish Hen in under an hour! Perfect for weeknight dinners—easy to prep, full of flavor, and no oven required. Cornish Hen in the Air Fryer This Air Fryer Cornish Hen recipe makes it easy to enjoy a perfectly roasted bird—juicy…

Shrimp Piccata Foil Packets

Foil-pack shrimp piccata with shrimp, lemon, garlic, butter, and capers—quick, flavorful, and cleanup-free. If you love lemony piccata flavors, this easy Shrimp Piccata Foil Pack recipe is a must-try this summer. Juicy shrimp cook in a garlicky lemon-b…

Cucumber Tomato Salad

This Cucumber Tomato Salad is my go-to, easy summer side salad made with crunchy cucumbers, juicy in-season tomatoes, and marinated red onions. It’s fresh and light, making it perfect for hot weather. Cucumber Tomato Salad This Cucumber Tomato Salad is…

Roasted Zucchini Soup with Feta

This easy Roasted Zucchini Feta Soup is roasted in the oven then blended until smooth and creamy. You can enjoy this soup hot or cold, making it perfect for summer. Roasted Zucchini Soup Roasted Zucchini Feta Soup is as easy as it gets—just toss everyt…

Air Fryer Frozen Chicken Breast

My air fryer frozen chicken breasts have become a lifesaver on busy weeknights. They’re fast, and you don’t even have to thaw them first. All you need is 20 minutes and a handful of seasonings.  Our air fryer chicken breast recipe has become a wee…

Frozen Salmon In Air Fryer

I have to share my tried-and-true method for cooking frozen salmon in the air fryer. It’s much easier than you think, and my recipe yields tender and flaky fish every time. My family typically enjoys air fryer salmon, but on the (many) occasions …

Air Fryer Kielbasa

My air fryer kielbasa is easy to make and gets ultra crispy on the outside while remaining juicy in the middle. I love to make this as an easy appetizer, snack, or even a dinnertime protein option. Air-frying sausages has become such a dinnertime hack …

Keto Biscuits

My keto biscuits are crisp on the outside while buttery, soft, and flaky inside. They are quick and easy to make, and each biscuit has just 2 grams of carbs! If you’re after tall, flaky, buttery biscuits that skip the white flour and sugar, you&#…

Keto Meatballs

My Italian-style keto meatballs are extra juicy and tender, and make a fabulous weeknight dinner. Serve them over zucchini noodles or keto pasta for a complete meal. They are also easy to meal prep. Key Ingredients This isn’t the full list of ing…

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