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5 Ingredient or Less Dinner Recipes

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Many people today don’t want the fuss of preparing meals with numerous ingredients and processes. Working parents typically prioritize getting dinner on the table as quickly as possible and on a budget. Five-ingredient dinner recipes keep things simple, cut down on shopping and can often be prepared in half an hour or less. Many can […]

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The Health Benefits Of Chia Seeds

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Chia seeds come from the plant Salvia Hispanica and are known for their tiny black seed appearance. Chia seeds have been consumed for many years. They were considered a prized food for the Mayans and Aztecs because of their powerful abilities. Back then they often relied on chia seeds as a source of sustainable energy. […]

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Easy Desserts To Make With Kids

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Some of life’s sweetest moments happen in the kitchen — especially when you’re making dessert. When working with kids, the key to having the most fun is keeping it simple. For preschoolers, start with no-bake recipes such as puddings, pies and dips that don’t require an oven or extra waiting time. With older kids, you […]

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Gas-Triggering Foods You Might Want to Avoid

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Joking and talking about being gassy can be hilarious, but when it happens to you especially if it’s a frequent occurrence, it can definitely be a no laughing matter! Everyone’s been there with that bloated uncomfortable feeling that makes you feel heavy. Sometimes it can be so bad you can’t even concentrate on the task at hand. […]

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The Health Benefits Of Ginger

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Ginger has been used for thousands of years to treat minor illnesses. It originated in Southeast Asia but was also cultivated in many other countries. Ginger is considered to be one of the oldest spices traded throughout history. Its medicinal stature is what gave this spice its rich value. In modern day, ginger is now […]

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How to Hard Boil Eggs – Easy Step-by-Step Guide!

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Wondering how to hard boil your eggs? You’re not alone. Terms like “How to Hard Boil Eggs” and “Hard Boil Eggs Time” are some of the most highly-searched topics this time of year. Luckily, we have this incredibly easy, step-by-step guide to help make sure you prepare the perfect hard-boiled egg every time. We also […]

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12 Mouthwatering Recipes for the Perfect Thanksgiving Dinner

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Thanksgiving is a time for family and friends to come together and share the bounty of the season, and of course to give thanks for what we have. It usually involves a big meal complete with all the seasonal favorites like turkey, stuffing, and mashed potatoes. This year, spice up your meal with a few […]

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Keto Thanksgiving: Recipes For A Delicious, Low-Carb Holiday Feast

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Thanksgiving preparation is hard enough, add in dietary restrictions and then the level of complications keeps rising. Holiday dinners can be stressful on their own without having to cook duplicate dishes, one regular, one low carb. Throw that thought in the trash and make delicious recipes that you and your non-keto guests will love. We’ve compiled […]

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