Author name: Maria Lichty

Creamy Coconut Butternut Squash Chicken Soup

Creamy Butternut Squash and Chicken Soup – Perfect Fall Comfort Food If you are craving something warm, nourishing, and comforting, you HAVE to try this Creamy Coconut Butternut Squash Chicken Soup. It’s hearty without being heavy, thanks t…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

Tuna Salad

The Only Tuna Salad Recipe You Need Do you really need another tuna salad recipe? The answer is absolutely YES. I know, I know—tuna salad doesn’t exactly scream excitement. It’s one of those old-school lunch staples that kind of flies…

Hot Honey Chicken Bowls

Hot Honey Chicken Bowls: Packed with Protein, Flavor, & Perfect for Meal Prep You know we love a good bowl recipe around here, especially one that’s packed with bold flavor and comes together with fresh, nourishing ingredients. These Hot Hone…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

8 Easy Chicken Salad Recipes Perfect for Meal Prep

Protein-Packed Chicken Salad Recipes You’ll Love If you’re looking for the best chicken salad recipes out there, you’re in the right place. I’ve rounded up 8 easy, protein-packed chicken salad recipes that are bursting with fres…

Sheet Pan Sausage and Veggies with Maple Dijon Sauce

The Best Sheet Pan Sausage and Veggies for Busy Nights Let me just say it: sheet pan dinners are lifesavers. When the day gets away from me (which happens more often than I’d like to admit), I always come back to this Sheet Pan Sausage and Vegeta…

Apple Smoothie

A Cozy Apple Smoothie to Start Your Day Smoothies are a staple in our kitchen, and this apple version is one of my all-time favorites, especially when I want something simple, sweet, and satisfying. This smoothie is packed with real, wholesome ingredie…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

Cottage Cheese Egg Bites

High-Protein Cottage Cheese Egg Bites (Perfect for Meal Prep) Cottage cheese has been having its moment lately—and for good reason! It’s packed with protein, super versatile, and adds the perfect texture to these egg bites. I’ve been …

Apple Breakfast Cookies

Cozy Apple Breakfast Cookies (Perfect for Mornings or Anytime!) If you’ve made my classic breakfast cookies before, you know how much we love them around here. They’re one of our go-to recipes for quick breakfasts, healthy snacks, and every…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

Spinach Artichoke Chicken Salad

A Chicken Salad That Tastes Like Your Favorite Dip (But Healthier!) If you love spinach artichoke dip as much as I do, this Spinach Artichoke Chicken Salad recipe is going to become a regular in your kitchen. I first made this on a whim using leftover …

S’mores Date Bark

S’mores Date Bark – A Fun No-Bake Treat! If you’ve been around here for a while, you know I love creating new s’mores-inspired treats. Whether it’s s’mores cookies, s’mores clusters, or s’mores Rice Krisp…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

Vegetable Chickpea Fritters

Chickpea Fritters You’ll Want on Repeat I’m always looking for ways to use up summer vegetables, and these chickpea fritters have quickly become one of my favorite go-to recipes. They’re simple to make, packed with protein and fresh f…

Shrimp Tostadas

Shrimp Tostadas: An Easy Weeknight Meal We’re big tostada fans at our house, and these Shrimp Tostadas are always a hit! They’re quick to make, full of bold flavor, and a little more fun than your typical taco night. The crispy baked tortil…

Watermelon Mango Salsa

My Favorite Summer Salsa (And It’s So Easy!) Is there anything more summery than watermelon? Add in sweet mango, crisp cucumber, and a little heat from jalapeño, and you’ve got yourself a salsa that screams sunshine. This Watermelon Ma…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

Grilled Vegetable Pasta Salad

Grilled Vegetable Pasta Salad: A Must-Make for Summertime When the grill is hot and the summer produce is at its peak, this Grilled Vegetable Pasta Salad is the first thing I want to make. It’s basically all my summer favorites in one bowl: smoky…

Green Goddess Chicken Salad

A Fresh Take on Chicken Salad This salad is a mix of the Classic Chicken Salad and my favorite Green Goddess Salad. The dressing brings bold, garden-fresh flavor, the shredded chicken packs in protein, and the crisp veggies add just the right amount of…

Peach Ricotta Cake with Brown Butter Streusel

When peach season hits, I go a little peach crazy. We have two peach trees, so I have to! There’s nothing better than a perfectly ripe peach — juicy, fragrant, and bursting with flavor. And while I love biting into one just as it is, this P…

This and That

It’s Thursday and that means it’s time for a NEW This and That. Today, we’re sharing what’s new on the blog, some fun finds, and what we’ve been up to! Please leave a comment if you have any questions or you just want…

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