Seared Tuna with Sesame Seed Crust

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I could…

Seared Tuna with Sesame Curst. Learn how to make the best Sesame Crusted Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat! #tuna #ahi #searedtuna

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I couldn’t bring myself to make it again for...

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Asian Cucumber Salad

This Asian Cucumber Salad is cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making!   Here’s a simple recipe for Asian Cucumber Salad, that I think …

Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making!

This Asian Cucumber Salad is cool and refreshing and pairs well with many things. It’s vegan and gluten-free and is a nice addition to meals and bowls you are already making!   Here’s a simple recipe for Asian Cucumber Salad, that I think you will fall in love with. It’s fast and easy and light...

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Our BEST Quinoa Recipes

Here are 20 of our Best Quinoa Recipes that will not only leave you feeling nourished and satisfied but will DELIGHT your taste buds, as well! Many of you have been asking for more recipes featuring Quinoa- a mighty little superfood packed full of pro…

Our 20 Best Quinoa Recipes and quinoa ideas on the blog. Healthy delicious and very nutritious, many are vegan and all are gluten-free!

Here are 20 of our Best Quinoa Recipes that will not only leave you feeling nourished and satisfied but will DELIGHT your taste buds, as well! Many of you have been asking for more recipes featuring Quinoa- a mighty little superfood packed full of protein and fiber –so here are 20 of our most popular, highly-rated, globally-inspired Quinoa...

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Creamy Pea Pasta (Vegan)

This Creamy Pea Pasta is lathered up in the most delicious, luscious sauce made with fresh (or frozen) English peas and mint without a lick of dairy!  The two most important days in your life are the day you are born and the day you find out why.– Mar…

Pea Pasta with a creamy, vegan minted pea sauce. A fast and easy 30-minute vegan dinner recipe you'll fall in love with!

This Creamy Pea Pasta is lathered up in the most delicious, luscious sauce made with fresh (or frozen) English peas and mint without a lick of dairy!  The two most important days in your life are the day you are born and the day you find out why.– Mark Twain Hello spring pasta of my dreams! Happy little shells...

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Grain-Free Moroccan Cauliflower Couscous

Cauliflower stands in for couscous here with dried apricots, toasted almonds and Moroccan spices, tossed with fresh parsley, mint and a lemon honey drizzle.   Gluten-free, healthy and vibrantly flavorful! The earth is full of thresholds where beauty a…

Moroccan Cauliflower "Couscous" made with riced cauliflower, dried apricots, toasted almonds and fragrant Moroccan spices, tossed with fresh parsley, mint and a lemon honey drizzle.   Gluten-free, healthy and vibrantly flavorful! Vegan-adaptable. #cauliflower #cauliflowerrice #couscous

Cauliflower stands in for couscous here with dried apricots, toasted almonds and Moroccan spices, tossed with fresh parsley, mint and a lemon honey drizzle.   Gluten-free, healthy and vibrantly flavorful! The earth is full of thresholds where beauty awaits the wonder of our gaze. ~ John O’Donohue Gluten-free, Moroccan Cauliflower Couscous is a pretty amazing twist on...

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Hearts of Palm “Tuna” Salad

This Vegan Tuna Salad is made with hearts of palm (without chickpeas) and includes all the classic ingredients of traditional tuna salad. Vegan, plant-based and full of flavor, this healthy flavorful salad can be turned into wraps or sandwiches!  Ever…

This Vegan Tuna Salad is made with hearts of palm, red onion, pickle & fresh herbs. A delicious vegan alternative, and made without chickpeas.

This Vegan Tuna Salad is made with hearts of palm (without chickpeas) and includes all the classic ingredients of traditional tuna salad. Vegan, plant-based and full of flavor, this healthy flavorful salad can be turned into wraps or sandwiches!  Every day you play with the light of the universe.~ Pablo Neruda Need a quick, healthy...

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Creamy Spinach Soup with Mint

Nutritious spring Spinach Soup, velvety smooth with a refreshing hint of mint.  Simple clean ingredients create a deeply nourishing and delicious soup that is dairy-free.  Vegan and Gluten-free. Serve warm or chilled. Love sometimes wants to do us a g…

Creamy Vegan Spinach Soup, velvety smooth with a refreshing hint of mint.  Simple clean ingredients create a deeply nourishing and delicious soup that is dairy-free.  Vegan and Gluten-free. Serve warm or chilled. #spinachsoup

Nutritious spring Spinach Soup, velvety smooth with a refreshing hint of mint.  Simple clean ingredients create a deeply nourishing and delicious soup that is dairy-free.  Vegan and Gluten-free. Serve warm or chilled. Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out.~ Hafiz Just a few simple...

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Thai Fish Curry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seas…

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  #thaifishcurry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seasonal veggies are bathed in the most fragrant Coconut Curry Sauce infused with lemongrass and...

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Spirulina Dressing

This delicious and vibrant Spirulina Dressing is creamy, vegan, and full of nutrients, vitamins, and minerals.   Introducing my new favorite salad dressing… Spirulina dressing! I realize this may be a stretch for some of you, but for those of yo…

This delicious and nutritious Spirulina Dressing is full of antioxidants, vitamins, and minerals. Creamy, vegan and flavorful! #spirulina #spirulinadressing #spirulinabenefits

This delicious and vibrant Spirulina Dressing is creamy, vegan, and full of nutrients, vitamins, and minerals.   Introducing my new favorite salad dressing… Spirulina dressing! I realize this may be a stretch for some of you, but for those of you already on the spirulina bandwagon, I think you’ll love this tasty use for it....

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Spirulina Sea Salad

Inspired by the sea, this Spirulina Sea Salad features kelp noodles, dulse ribbons, and a craveable Spirulina Dressing tossed with seasonal greens, avocado, cucumber, radish, and cilantro. Keep it vegan with edamame or tofu, or add smoked ahi or salmo…

Nutrient-rich Spirulina Sea Salad is pure superfood for the body. This healthy salad is made with dulse, kelp noodles, fresh veggies and Spirulina Dressing, keep it vegan or add ahi or smoked Salmon! #spirulina #dulse #kelpnoodles

Inspired by the sea, this Spirulina Sea Salad features kelp noodles, dulse ribbons, and a craveable Spirulina Dressing tossed with seasonal greens, avocado, cucumber, radish, and cilantro. Keep it vegan with edamame or tofu, or add smoked ahi or salmon. Vegan-adaptable and Low-carb.  Keeping your body healthy is an expression of gratitude to the whole...

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