Chicken Provençal

Chicken Provençal is all about ease and elegance!  Melty tender chicken seasoned with aromatic Herbs de Provence, cooked in white wine with fresh tomatoes, olives, garlic, and shallots.  Easy enough for a weeknight and elegant enough for comp…

Chicken Provençal is seasoned with Herbs de Provence, braised with white wine, tomatoes, olives, garlic and shallots until tender & fragrant.
Chicken Provençal is all about ease and elegance!  Melty tender chicken seasoned with aromatic Herbs de Provence, cooked in white wine with fresh tomatoes, olives, garlic, and shallots.  Easy enough for a weeknight and elegant enough for company.  Be yourself. Life is precious as it is. All the elements for your happiness are already here.…

Easy Italian Meatballs

These homemade Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy, they can be made in under 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and…

These flavorful Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy they can be made in 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free.
These homemade Italian Meatballs are chock full of fresh herbs and savory goodness.  Fast and easy, they can be made in under 30 minutes. Serve them with zucchini noodles, roasted spaghetti squash, pasta, creamy polenta or in a roll. Low-carb, keto and gluten-free. What happens if you know that there is nothing you can do...

Raw Beet Salad with Basil Cashew Dressing

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing. Vegan!   This Raw Beet Salad is packed full of nutrients. It’s loaded up w…

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing.
A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing. Vegan!   This Raw Beet Salad is packed full of nutrients. It’s loaded up with fresh raw grated beets, avocado, greens, sprouts, and pumpkin seeds and tossed with a creamy, vegan  Cashew...

25 BEST Salmon Recipes!

Here are our 25 BEST Salmon Recipes! Rich in Omega-3s and an excellent source of protein, salmon provides so many amazing health benefits.  Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant. Scroll to the bottom for tips …

Here are our 25 BEST Salmon Recipes! Rich in healthy fats (omega 3's) and an excellent source of protein, salmon provides so many amazing health benefits.  Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant: Easy Grilled Salmon.
Here are our 25 BEST Salmon Recipes! Rich in Omega-3s and an excellent source of protein, salmon provides so many amazing health benefits.  Salmon is versatile, cooks up quickly and makes the whole meal feel more elegant. Scroll to the bottom for tips on buying the BEST salmon!   Whether you are looking for baked...

50 Grilling Recipes for Summer

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable. (Be sure to go to the post directly to see how t…

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable.
Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable. (Be sure to go to the post directly to see how to adapt them!) Apparently, we like to grill a lot and...

Chicken Cacciatore

This recipe for Chicken Cacciatore is very simple to make with huge flavor rewards!  Chicken is cooked until tender in a rich tomato sauce with red wine, mushrooms, olives, capers and rosemary.  So savory and wholesome. The best part?  This Chicken Cac…

Hearty and satisfying, Chicken Cacciatore is a rustic Italian classic. Serve on its own with crusty sourdough, creamy polenta, rice or pasta.  An easy comforting meal the whole family with enjoy! Gluten-Free.
This recipe for Chicken Cacciatore is very simple to make with huge flavor rewards!  Chicken is cooked until tender in a rich tomato sauce with red wine, mushrooms, olives, capers and rosemary.  So savory and wholesome. The best part?  This Chicken Cacciatore recipe comes together in about an hour, with only 30-minutes of hands-on time- a delicious, Italian Comfort food meal, that is easy enough for weeknights.

Plant-Powered Recipes for the New Year!

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you cov…

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered. 
Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered.  Fall down seven times, get up eight. Life starts from here. ~Japanese proverb~...

Hot and Sour Cabbage Soup

Hot and Sour Cabbage Soup with ginger, scallions, sesame oil, and your choice of ground meat (or sub plant-based ground meat). Vegan-Adaptable.  Rich flavorful, tangy, spicy, perfect for chili winter nights!  It is the life of the crystal, the architec…

A fast and easy recipe recipe for Hot and Sour Cabbage Soup with ginger, scallions and your choice of ground meat (or sub plant-based ground meat). Vegan-Adaptable.  
Hot and Sour Cabbage Soup with ginger, scallions, sesame oil, and your choice of ground meat (or sub plant-based ground meat). Vegan-Adaptable.  Rich flavorful, tangy, spicy, perfect for chili winter nights!  It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp...

Oven Roasted Turkey Breast

Oven Roasted Turkey Breast with spices, herbs, garlic and lemon zest! Tender juicy breast meat with crispy flavorful skin, it’s a simple alternative to a full-sized turkey, perfect for smaller families!  Here’s a simple recipe for Oven Roas…

Oven Roasted Turkey Breast with spices, herbs, garlic and lemon zest! Tender juicy meat with crispy flavorful skin, it's a simple alternative to a full-sized turkey, perfect for smaller families!
Oven Roasted Turkey Breast with spices, herbs, garlic and lemon zest! Tender juicy breast meat with crispy flavorful skin, it’s a simple alternative to a full-sized turkey, perfect for smaller families!  Here’s a simple recipe for Oven Roasted Turkey Breast seasoned with herbs and spices and roasted over a pan of veggies. A delicious one-pan...

Turkey Meatballs with Sundried Tomatoes & Basil

These Italian-inspired Turkey Meatballs with Sundried Tomato and Basil can be baked in the oven or pan-seared on the stovetop. Simmer them in your favorite marinara sauce for a few minutes, then serve over pasta or veggies for a fast, healthy weeknigh…

The Best Turkey Meatballs with Sun-dried Tomato and Basil can be baked in the oven or pan-seared on the stovetop. Simmer them in your favorite marinara sauce for a few minutes, then serve over pasta or with veggies, for a quick healthy weeknight meal

These Italian-inspired Turkey Meatballs with Sundried Tomato and Basil can be baked in the oven or pan-seared on the stovetop. Simmer them in your favorite marinara sauce for a few minutes, then serve over pasta or veggies for a fast, healthy weeknight meal.  Here’s another quick and easy weeknight dinner that comes together in under...

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