Chicken Saltimbocca

Chicken Saltimbocca is made with pounded chicken breasts stuffed with prosciutto and sage in a light white wine sauce. Lighter Chicken Saltimbocca Chicken Saltimbocca is a variation of the traditional Italian dish Saltimbocca, which typically features …

Chicken Saltimbocca is made with pounded chicken breasts stuffed with prosciutto and sage in a light white wine sauce. Lighter Chicken Saltimbocca Chicken Saltimbocca is a variation of the traditional Italian dish Saltimbocca, which typically features veal cutlets wrapped with prosciutto and sage. I order this dish all the time from my favorite Italian restaurant, […]

Chicken Pasta Primavera

One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian, so I thought the name for this high-prot…

One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian, so I thought the name for this high-protein pasta dish was fitting since it’s made with spring asparagus, leeks, artichokes, and peas. The creamy sauce […]

Fish Cakes

Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish,…

Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish, I like to turn it into fish cakes or fish […]

Slow Cooker Chicken and Lentil Soup

This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal th…

This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal that’s high in fiber and protein. This lentil soup recipe gets […]

High-Protein Egg Bagel

This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! High-Protein Egg Bagel If you’ve never had …

This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! High-Protein Egg Bagel If you’ve never had an egg bagel, you’re in for a treat. They’re my favorite—the texture […]

White Chicken Chili

This delicious white chicken chili is made with homemade tortilla strips, perfect for chilly days when you want a warm cozy meal. White Chicken Chili White Chicken Chili is a twist on traditional chili, using white beans and chicken instead of the usua…

This delicious white chicken chili is made with homemade tortilla strips, perfect for chilly days when you want a warm cozy meal. White Chicken Chili White Chicken Chili is a twist on traditional chili, using white beans and chicken instead of the usual red beans and beef. It’s lighter, packed with flavor, easy to make, […]

Chicken Gnocchi Soup

Creamy “Marry Me” Chicken Gnocchi Soup is made with chicken breast, sausage, spinach, sun-dried tomatoes, and pillowy soft gnocchi. Chicken Gnocchi Soup My Marry Me Chicken recipe has been going viral in the Skinnytaste Facebook Community G…

Creamy “Marry Me” Chicken Gnocchi Soup is made with chicken breast, sausage, spinach, sun-dried tomatoes, and pillowy soft gnocchi. Chicken Gnocchi Soup My Marry Me Chicken recipe has been going viral in the Skinnytaste Facebook Community Group, so why not make it into a soup? Someone asked me to lighten a Marry Me Chicken Soup that […]

Roasted Red Pepper Soup

Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a…

Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a multi-course meal, this roasted red pepper soup is sure to warm you up. […]

Penne alla Vodka with Chicken

This healthier penne alla vodka with chicken is made with no heavy cream! Pureed roasted vegetables are my secret for a creamy vodka sauce that tastes just as good as the original. High protein, with 42 grams of protein per serving. Healthy Penne alla …

This healthier penne alla vodka with chicken is made with no heavy cream! Pureed roasted vegetables are my secret for a creamy vodka sauce that tastes just as good as the original. High protein, with 42 grams of protein per serving. Healthy Penne alla Vodka with Chicken Penne alla vodka is an Italian classic I […]

Marry Me Chicken

Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say “Marry me” after trying this …

Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say “Marry me” after trying this recipe! Marry Me Chicken This one-pan dinner is inspired by the viral “Marry Me