low-fat

Chili Garlic Sauce

This easy homemade Chili Garlic Sauce recipe is made with dried chilies, garlic, and shallots and can be kept in the refrigerator for months! An Asian-style chili paste to use in dishes you are already making!

Celery Stir Fry

Crisp and tasty, this flavorful Celery Stirfry is a quick, easy meal that’s full of flavor and nutrients. Vegan, gluten-free, and ready in 30 minutes.

Sticky Glazed Tofu Bowl

This vegan Tofu Bowl is a protein-packed meal featuring sticky glazed tofu, edamame, cucumber, avocado, and sushi rice, topped with crispy onions and cilantro, drizzled with Yum Yum sauce. It’s customizable and nutrient-rich, perfect for meal prep.

Chow Chow

Learn how to make chow chow- a sweet and tangy Southern relish made with pickled green tomatoes, cabbage, and bell peppers. Refrigerate for up to 2 months, or see notes for canning instructions.

Lentil Turkey Sausage Soup

Lentil soup and I have a special connection. As a child with a frugal Middle Eastern father, lentil soup often happened in my growing-up years. It was healthy, filling, and, most of all, affordable. Little did I know that one day, it would ultimately …

Easy Roasted Beets

Learn the secret to delicious roasted beets without peeling them! Tender and caramelized, these oven-roasted beets make a lovely side dish. Vegan and gluten-free.

Creamy Polenta

This creamy polenta recipe is cozy, comforting, and a godsend on busy weeknights! Simple to make in under 25 minutes it can easily be turned into a meal with our favorite toppings. Gluten-free and vegan-adaptable.

Lentil Salad

This Mediterranean-inspired lentil salad recipe is easy to make and bursting with fresh summer flavor! Cold and refreshing, it’s made with simple ingredients in just 30 minutes. Vegan and Gluten-free.

Cauliflower Shawarma

This versatile Cauliflower Shawarma recipe is easy to make and full of spicy flavor. Perfect for bowls or tucked into pita with zhoug and tahini sauce. Vegan & gluten-free.

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