Category: low-fat

Chirashi Sushi Bowl

How to make a chirashi- a “scattered” sushi bowl with an assortment of fresh sashimi, vegetables and fresh herbs over sushi rice.

A chirashi sushi bowl with fresh tuna, salmon, avocado, daikon, cucumbers and shiso leaves.
How to make a chirashi- a "scattered" sushi bowl with an assortment of fresh sashimi, vegetables and fresh herbs over sushi rice.

Temaki Hand Rolls

Learn how to make hand rolls (called temaki sushi) with seasoned sushi rice, smoked salmon, avocado, cucumber, sprouts and mushrooms.

How to make Hand Rolls (Temaki)
Learn how to make hand rolls (called temaki sushi) with seasoned sushi rice, smoked salmon, avocado, cucumber, sprouts and mushrooms.

Blackberry Salad with Arugula and Basil

Looking for fresh blackberry recipes? This blackberry salad recipe is easy and delicious! Made with fresh blackberries, peppery arugula, slivered almonds, and fresh basil leaves.

A simple recipe for Blackberry Salad with Basil and Arugula sprinkled with crumbled goat cheese, toasted almonds and a maple-balsamic dressing. A light and delicious summer salad!
Looking for fresh blackberry recipes? This blackberry salad recipe is easy and delicious! Made with fresh blackberries, peppery arugula, slivered almonds, and fresh basil leaves.

Vegan Mac and Cheese

This vegan mac and cheese recipe is incredibly cheesy and flavorful without dairy! It’s made with a luscious tofu sauce, without cashews. Make it in 30 minutes, gluten-free adaptable!

Vegan mac and cheese in a baking dish with a wood spoon.
This vegan mac and cheese recipe is incredibly cheesy and flavorful without dairy! It's made with a luscious tofu sauce, without cashews. Make it in 30 minutes, gluten-free adaptable!

Falafel Burgers

These falafel burgers are a delicious vegetarian dinner! Vegan-adaptable, made with chickpeas, onion, garlic, herbs & Middle Eastern spices.

A falafel burger with tahini yogurt, pickled onions, tomatoes, cucumber on a toasty bun.
These falafel burgers are a delicious vegetarian dinner! Vegan-adaptable, made with chickpeas, onion, garlic, herbs & Middle Eastern spices.

Tempeh Salad

This healthy tempeh salad recipe is made with crispy blackened tempeh, avocado, kale and creamy vegan cajun ranch dressing. Vegan.

This healthy vegan tempeh salad recipe is hearty enough for dinner and can be turned into a wrap. It's made with cajun blackened tempeh, kale, avocado, radishes, pickled onions, and a creamy vegan Cajun Ranch Dressing!
This healthy tempeh salad recipe is made with crispy blackened tempeh, avocado, kale and creamy vegan cajun ranch dressing. Vegan.

Easy Tofu Sofritas

This easy sofritas recipe will make you want to skip Chipotle’s! Savory, Mexican-spiced tofu crumbles are full of flavor and high in protein, and ready in 10 minutes flat!

This easy sofritas recipe will make you want to skip Chipotle's! Savory, Mexican-spiced tofu crumbles are full of flavor and high in protein, and ready in 10 minutes flat!
This easy sofritas recipe will make you want to skip Chipotle's! Savory, Mexican-spiced tofu crumbles are full of flavor and high in protein, and ready in 10 minutes flat!

Breakfast Potatoes

These easy breakfast potatoes require only 10 minutes of hands-on time before roasting in the oven. With a crispy exterior and a creamy interior, they are delicious for brunch or any time of day!

These roasted rosemary potatoes require only 10 minutes of hands-on time before roasting in the oven. With a crispy exterior and a creamy interior, they are delicious for brunch or any time of day!
These easy breakfast potatoes require only 10 minutes of hands-on time before roasting in the oven. With a crispy exterior and a creamy interior, they are delicious for brunch or any time of day!

Cauliflower Shawarma

This versatile Cauliflower Shawarma recipe is easy to make and full of spicy flavor. Perfect for bowls or tucked into pita with zhoug and tahini sauce. Vegan & gluten-free.

This versatile Cauliflower Shawarma recipe is easy to make and full of spicy flavor. Perfect for bowls or tucked into pita with zhoug and tahini sauce. Vegan & gluten-free.
This versatile Cauliflower Shawarma recipe is easy to make and full of spicy flavor. Perfect for bowls or tucked into pita with zhoug and tahini sauce. Vegan & gluten-free.

Asparagus Salad with Lemon, Olives, and Mint

This Asparagus Salad recipe is easy, zesty, and bright! Made with fresh spring asparagus, pearl couscous, kalamata olives, pine nuts, feta, lemon zest, and mint all tossed in a lemony dressing.

This Asparagus Salad recipe is easy, zesty, and bright! Made with fresh spring asparagus, pearl couscous, kalamata olives, pine nuts, feta, lemon zest, and mint all tossed in a lemony dressing. Vegan-adaptable.
This Asparagus Salad recipe is easy, zesty, and bright! Made with fresh spring asparagus, pearl couscous, kalamata olives, pine nuts, feta, lemon zest, and mint all tossed in a lemony dressing.