gluten free

Crispy Calamari Recipe

This calamari recipe is crispy and crunchy on the outside and can either be oven-baked or deep-fried. It’s easy to make and works as an elegant appetizer or main dish. Calamari may seem challenging to cook, but it depends on how it’s prepar…

Beet Hummus

This vibrant beet hummus is a nutrient-packed, anti-inflammatory dip—great for mezze, snacking, or spreading. Beet Hummus  I have to admit, I’m not the biggest fan of roasted red beets, but I love how they taste in this beet hummus! The roasted be…

Chickpea “Tuna” Salad (Vegan)

This Vegan Chickpea “Tuna” Salad is creamy, tangy, and packed with nutrients, the perfect quick and easy plant-based lunch! Vegan Chickpea Tuna Salad  I’ve been getting requests for more vegetarian high-protein meals, and this on…

Cauliflower Steak

This cauliflower steak recipe will help you make the best vegan steak that is tender on the inside, crispy on the outside, and full of flavor. The key is to pre-cook the cauliflower for 5 minutes, add your favorite seasonings, and then pan-fry for 10 minutes. It can be quite challenging to get that perfect…

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Chickpea Cookie Dough

This chickpea cookie dough is a healthy and delicious way to enjoy edible cookie dough. It’s ready in minutes and needs just one blender to make. I first learned about using chickpeas in desserts during one of my classes at Le Cordon Bleu. I thou…

Butter Chicken Recipe

My family is obsessed with my easy butter chicken recipe! Featuring tender chicken pieces simmered in a creamy golden sauce, it’s ready in just 20 minutes. Multiple cooking methods included! When we decide to have Indian food at home, butter chic…

Cottage Cheese Ice Cream

This cottage cheese ice cream recipe comes together in minutes and needs just two ingredients to make. It’s smooth, creamy, and packs in over 50 grams of protein. You may have seen it already on TikTok and social media, but cottage cheese ice cre…

How to Make Arroz con Pollo (Latin Chicken and Rice)

Arroz con Pollo is an easy one-pot meal that delivers tender, moist chicken and flavorful rice in every bite. It’s my mom’s recipe – the version my brother and I grew up loving – and it never fails. While Arroz con Pollo varies across Latin cultures, this one calls for turmeric, plus roasted chilies, pimiento-stuffed…

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Peanut Butter Pretzel Date Clusters

Crunchy, Chewy, Sweet & Salty Clusters I make my S’mores Clusters all the time—they’re such a delicious little treat. Recently, I decided to mix things up and try a new version: Peanut Butter Pretzel Date Clusters and WOW! They ar…

Instant Pot Chicken Drumsticks

This Instant Pot chicken drumsticks recipe is fast and low-effort. The results are moist, fall-apart chicken drumsticks with a gorgeous crisp exterior and layers of savoriness. As much as we love grilling chicken drumsticks, I dare say we love pressure…

Broccoli Sweet Potato Soup

This broccoli sweet potato soup is incredibly easy to make – simply roast the veggies and blend – and is seasoned with ginger, spicy, peppery flavors. The soup goes great with a slice of your favorite bread and can be topped with your favorite garnishes. There is nothing better than a warm bowl of soup…

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Steamed Artichokes with Lemon Yogurt Dipping Sauce

Steamed Artichokes are a fun, healthy, and surprisingly easy dish to prepare! This simple recipe pairs tender, sweet artichokes with a creamy, tangy lemon yogurt dipping sauce — perfect as an appetizer, side dish, or even a nutritious snack that kids and adults both love! Why I Love This Recipe The Ingredients How to Steam…

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Green Smoothie (aka Green Monster)

Banana, spinach, peanut butter, yogurt, and almond milk make a delicious protein-packed Green Monster Smoothie! Add a scoop of protein powder, for even more protein, if desired. Green Smoothie So, I’ll admit that the first time I tried a Green Monster …

Lomo Saltado

Lomo saltado is a Peruvian beef stir fry that combines Latin and Chinese elements for one delicious dinner! This lightened up version is packed with flavor, with tender sirloin and veggies served alongside crispy baked fries. What Is Lomo Saltado? Lomo…

Cottage Cheese Egg Salad

This cottage cheese egg salad is extra creamy and healthy and packs even more protein per serving. It’s ready in minutes and makes a flavor-packed lunch. Thank goodness cottage cheese is having its moment because it means I can share one of my al…

Chocolate Chip Cheesecake Bars

These flourless chocolate chip cheesecake bars combine crumbly cookie dough with chocolate chips and an outrageous cream cheese filling. They’re soft, chewy, gooey, and sure to impress! Inspired by my love for cheesecake and chocolate chip cookie…

Sumac-Blackened Salmon with Citrus Salsa

This sumac-blackened salmon recipe is topped with a refreshing citrus cucumber salsa and served over rice. Super easy and delicious and ready to go in 25 minutes! Seriously one of the best 25-minute meals I’ve made in awhile! ♡ It’s no secret that we’re big blackened salmon fans in our house. But this is the […]

Homemade Granola

If you’re anything like me, you’ve spent hours in the granola aisle at the grocery store, trying to find just the right kind. You know the one—it has lots of fun mix-ins like nuts and dried fruit; it’s sweet, but not too sweet; it&#82…

Smashed Potato Salad

Smashed Potato Salad: Crispy, Creamy, & Flavor-Packed! I love smashed potatoes, they are one of our go-to side dishes so I knew I would love the viral Smashed Potato Salad. But, of course, I had to add my own spin to make the salad recipe even bett…

Vegan Shredded Chicken

Looking for a plant-based meat substitute that mimics the texture of shredded chicken? This vegan shredded chicken recipe is made using only one ingredient – mushrooms. It is 100% plant-based and perfectly replicates the texture of chicken. It can be difficult to find a good vegan shredded chicken substitute, but this recipe is a great…

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Healthy Carrot Muffins

My healthy carrot muffins highlight the natural sweetness of carrots using whole foods. They’re gluten-free and made in one bowl! I consider my healthy carrot cake to be the pinnacle of my career, that is, until I came up with my healthy carrot m…

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