Homemade Shake and Bake Chicken

Enjoy the best crunchy chicken with savory homemade shake and bake. This easy breading mix has all the seasonings needed to make juicy, flavorful chicken, pork chops, or fish in the oven or air fryer.

Enjoy the best crunchy chicken with savory homemade shake and bake. This easy breading mix has all the seasonings needed to make juicy, flavorful chicken, pork chops, or fish in the oven or air fryer.

Chopped Steak with Poblano Cream Sauce

Flavorful beef smothered in a creamy poblano sauce.

Chopped Steak with poblano cream sauceFlavorful beef smothered in a creamy poblano sauce.

Grilled Chicken

I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you’ve ever tasted!

The post Grilled Chicken appeared first on Budget Bytes.

During grilling season, I make this Grilled Chicken for my family at least once a week. It’s one of those simple recipes that works for even the pickiest eaters! I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you’ve ever tasted! Everyone at my house loves this chicken, and the delicious char from grilling takes the flavor to the next level.

overhead view of 2 sliced grilled chicken breasts on a white plate.

Juicy grilled chicken is a staple at my house this time of year. I never have to worry if my picky toddler will finish her dinner or if my husband will go back for seconds. It’s one of the magical recipes that’s a winner every time. The best part is, the leftovers are great to use in just about every Budget Bytes chicken salad recipe we have on the blog which makes lunches the rest of the week a no-brainer. To top it all off, using the grill means my house isn’t sweltering hot in the middle of the summer! Need I say more?

Ingredients

Here’s what you’ll need to make grilled chicken:

  • Chicken: I like large boneless skinless chicken breasts for this recipe. They’re easy to divide in half and pound nice and thin for a tender bite. I grabbed a 2-pack that weighed in at 1.61 lbs. so there was plenty of chicken for everyone.
  • Brine: A simple mixture of kosher salt, granulated sugar, and water infuses the chicken with flavor, helps to combat moisture loss, and makes the meat super tender.
  • Spice Rub: A blend of salt, pepper, cayenne pepper, garlic powder, smoked paprika, onion powder, and brown sugar creates a savory, spicy, and smoky flavor with just a hint of sweetness.

Serving Suggestions

I love serving this grilled chicken sliced over a fresh green salad, but it’s truly so versatile! Lemon butter green beans, cheesy broccoli rice, or grilled vegetable pasta salad would all be delicious with this tasty chicken recipe. A light drizzle of Homemade Balsamic Glaze can take your grilled chicken to the next level!

Tips and Notes

  • Make sure to use kosher salt for the brine. The flat, flaky crystals dissolve extremely well in water and creates a crystal-clear brine.
  • Don’t skip the brown sugar; it helps develop that beautiful char.
  • Putting the smooth part of the breast down on the grill first helps ensure you get those glorious grill marks on the top! So, start with the smooth side down to ensure you get some sexy grill marks on that bird!
  • If your chicken is sticking to the grill, allow it to cook for another minute or two. It should lift off easily when you flip.

Storage Instructions

I recommend storing leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To freeze, wrap individual chicken breasts in plastic wrap or aluminum foil and place them in a Ziplock bag to store for up to 3 months. Let thaw overnight in the refrigerator before reheating in the microwave or on the stovetop over medium-low heat.

Our Favorite Cost effective grill

When I was looking for a grill for us to use in the Budget Bytes kitchen, I wanted one that was easy to find, simple to set up, easy to clean, and didn’t make me miss my charcoal grill. I went with the Ninja Sizzle Smokeless Grill after contemplating a few different ones that would be widely available at Walmart, Target, and Amazon.

The cheapest grill option I found was a simple and small camping charcoal grill. That’s also a great option if you want to grill outside, get that smokier grill flavor, and don’t mind keeping charcoal on hand.

The Ninja Sizzle Smokeless Grill we ended up deciding on comes with a grill top and a flat top, so it’s perfect as a quick, clean option for grilling at home or even in an RV/camper. (I have since bought one for my chef kit and my in-laws bought one for their camper!)

close up of sliced grilled chicken breasts on a white plate.
overhead view of 2 sliced grilled chicken breasts on a white plate.
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Grilled Chicken

I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you've ever tasted!
Course Dinner, Lunch, Main Course
Cuisine American
Total Cost ($9.02 recipe / $2.25 serving)
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Servings 4 (1/2 chicken breast each)
Calories 253kcal

Equipment

Ingredients

  • 2 large boneless skinless chicken breasts* $8.03

Brine Ingredients:

  • 1/4 cup kosher salt $0.14
  • 1/4 cup granulated sugar $0.18
  • 2 quarts water $0.00

Rub ingredients:

Instructions

  • Create your wet brine: Combine 1/4 cup kosher salt and 1/4 cup granulated sugar in 2 quarts of cold water. Whisk to combine.
  • With a fork, poke holes all over the chicken breasts and then transfer to a Ziplock bag. Pound chicken breasts to 1/2 inch to 3/4 inch with a tenderizing mallet or rolling pin inside a Ziplock bag.
  • Pour the wet brine into the Ziplock bag with the tenderized chicken breasts. Close the bag and allow it to brine at room temperature for 30 minutes, or in the refrigerator for up to 24 hours.
  • Make the seasoning blend by combining the salt, pepper, cayenne, garlic powder, smoked paprika, onion powder, and brown sugar in a bowl.
  • Remove the chicken breasts from the brine, pat dry on both sides with paper towels, drizzle with olive oil, and rub with the seasoning blend on both sides.
  • Preheat grill to 475°F. Note: If you are using an indoor grill, we found putting the chicken on the grill while it’s preheating helps get the middle of the breast to temperature in a timely manner and keeps the outside from overcooking and burning. If your chicken has been in the refrigerator, allow it to come to room temperature for at least 10 minutes before starting the grilling process.
  • Cook the chicken for 5-7 minutes on each side, or until the internal temp reads between 155-160°F. The chicken will continue to cook while it’s resting (because it’s so hot and juicy!) so you can remove it a little early, just make sure it reaches the internal temperature of 165°F while resting, or you may need to throw it back on the grill for a couple more minutes.

See how we calculate recipe costs here.

Notes

*For this recipe, 1 serving = 6 ounces per person. 3-4 ounces is a typical serving size for chicken, but I was generous and went with 6 ounces per person for this recipe… so you could easily stretch it further if you needed to!

Nutrition

Serving: 6ounces | Calories: 253kcal | Carbohydrates: 15g | Protein: 36g | Fat: 5g | Sodium: 7877mg | Fiber: 1g

how to make Grilled Chicken – step by step photos

pouring water over sugar and salt in a large white bowl.

Create your wet brine: Combine 1/4 cup kosher salt and 1/4 cup granulated sugar in 2 quarts of cold water. Whisk to combine.

pounding chicken breasts in a ziplock bag with a rolling pin on an orange cutting board.

With a fork, poke holes all over 2 large boneless skinless chicken breasts and then transfer to a Ziplock bag. Pound chicken breasts to 1/2 inch to 3/4 inch with a tenderizing mallet or rolling pin inside a Ziplock bag.

pouring brine into a ziplock bag with chicken breasts.

Pour the wet brine into the Ziplock bag with the tenderized chicken breasts. Close the bag and allow it to brine at room temperature for 30 minutes, or in the refrigerator for up to 24 hours.

spices and brown sugar in a white bowl.

Make the seasoning blend by combining 1 tsp salt, 1/4 tsp pepper, 1/4 tsp cayenne, 1 tsp garlic powder, 2 tsp smoked paprika, 1/2 tsp onion powder, and 1 tsp brown sugar in a bowl.

pressing seasoning onto chicken breasts on an orange cutting board.

Remove the chicken breasts from the brine, pat dry on both sides with paper towels, drizzle with olive oil, and rub with the seasoning blend on both sides.

2 raw chicken breasts on a grill.

Preheat grill to 475°F. Note: If you are using an indoor grill, we found putting the chicken on the grill while it’s preheating helps get the middle of the breast to temperature in a timely manner and keeps the outside from overcooking and burning. If your chicken has been in the refrigerator, allow it to come to room temperature for at least 10 minutes before starting the grilling process.

2 fully cooked chicken breasts on a grill.

Cook the chicken for 5-7 minutes on each side, or until the internal temp reads between 155-160°F. The chicken will continue to cook while it’s resting (because it’s so hot and juicy!) so you can remove it a little early, just make sure it reaches the internal temperature of 165°F while resting, or you may need to throw it back on the grill for a couple more minutes.

overhead view of a sliced grilled chicken breast on a plate with salad.

Juicy, tender, and full of flavor, this grilled chicken is a winner every time!

The post Grilled Chicken appeared first on Budget Bytes.

Best Veggie Burgers

Are you on the lookout for a delicious, nutritious, and kid-friendly veggie burger recipe? Look no further! These are the Best Veggie Burgers packed with wholesome ingredients, full of flavor, and sure to be a hit with both kids and adults. If you love my black bean burgers and lentil chickpea burgers, you’ve got to…

The post Best Veggie Burgers appeared first on Weelicious.

Are you on the lookout for a delicious, nutritious, and kid-friendly veggie burger recipe? Look no further! These are the Best Veggie Burgers packed with wholesome ingredients, full of flavor, and sure to be a hit with both kids and adults. If you love my black bean burgers and lentil chickpea burgers, you’ve got to try these next!

The best veggie burger topped with lettuce, onion and tomato on a serving plate.

Why You’ll Love This Recipe

  • Nutritious: Packed with bulgur wheat, pinto beans, and carrots, these burgers are a good source of protein, fiber, and vitamins. You can feel good about feeding these to your little ones.
  • Easy to Make: With simple ingredients and only a few steps, this recipe is perfect for busy parents that need dinner on the table ASAP.
  • Kid-Approved: These veggie burgers are mild in flavor and have a great texture that kids love.
  • Freezer-Friendly: This veggie burger recipe freezes beautifully making it a great recipe to prep ahead of time for an easy weeknight dinner. Keep a batch in the freezer ready for when you need something quick, delicious and healthy.

The Ingredients

Veggie burger ingredients.
  • Bulgur wheat: Bulgar wheat is a nutritious whole grain that provides a chewy texture and nutty flavor to the burgers, along with fiber and protein – super important for vegetarian eaters!
  • Pinto beans: Beans are a great source of plant-based protein and fiber, giving the burgers a hearty texture and taste.
  • Monterey Jack cheese: The cheese adds a creamy texture and extra flavor while helping bind the burger patties together.
  • Carrot: Grated carrots add a slight sweetness, vibrant color, and extra vitamins like beta-carotene.
  • Seasonings: This recipe calls for garlic powder, onion powder and salt to enhance the overall flavor of the burgers.

*For a full list of ingredients and instructions, see the recipe card below*

Variations and Substitutions

  • Cheese: Feel free to substitute the Monterey Jack with cheddar or mozzarella cheese. You could also sub a dairy-free cheese to make these burgers vegan.
  • Beans: Swap pinto beans for black beans if that’s what you have on hand.
  • Spices: You can customize the flavor by adding different seasonings like cumin, smoked paprika, or even chili powder if your kids can handle a little heat.
  • Gluten-Free: Use quinoa or brown rice instead of bulgur wheat for a gluten-free option.

How to Make the Best Veggie Burgers

Cooked bulgar wheat in a pot.

Step 1: Place the bulgar wheat and water in a pot. Bring to a boil, cover then reduce to a simmer for 13 minutes. After the bulgur has cooked, place in a bowl and let cool.

Pulsed pinto beans in food processor.

Step 2: Place the pinto beans in a food processor and pulse until finely chopped.

Veggie burger mixture in food processor.

Step 3: Add the cooked bulgur wheat, cheese, carrot, salt, garlic and onion powder to the beans in the food processor and pulse to combine.

Four veggie burger patties on plate before being cooked.

Step 4: Form mixture into 4 evenly sized patties.

Four veggie burgers in saute pan.

Step 5: Heat oil in a large sauté pan over medium heat and cook the burgers for 3-4 minutes on each side.

Veggie burger on bun topped with lettuce, tomato, onion and avocado.

Step 6: Place patties on buns, add desired toppings and serve.

Tips & Tricks

  • Don’t Over-blend: When you food process the beans and other ingredients, try not to over-blend. The mixture should be combined but still have some texture to it.
  • Chill the Patties: For firmer patties, chill them in the refrigerator for about 30 minutes before cooking.
  • Oil the Pan: Make sure the oil is hot before adding the patties to prevent sticking and to get that nice crispy exterior.

Serving Suggestions Veggie Burgers

Veggie burgers pair well with tons of sides. Make the perfect meal for the whole family and serve your veggie burgers with any of these delicious, easy side dishes

FAQs

Can I make veggie burgers ahead of time?

Yes! You can prep veggie burger patties ahead of time and keep them in the fridge for up to 24 hours or freeze for longer storage.

How do I freeze veggie burgers?

After forming the patties and before cooking, place them on a baking sheet in the freezer for 1 hour. Then transfer to a zippered bag or other freezer safe airtight container. Defrost in the refrigerator before cooking.

Veggie burger with tomato, red onion and lettuce on a plate.

More Vegetarian Burger Recipes

These are the best veggie burgers you can make! They’re super easy, delicious and kids will love them. If you make these burgers let me know what you think by leaving a rating and comment below!

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Veggie Burgers

This is the best veggie burger packed with wholesome ingredients, full of flavor, and sure to be a hit with both kids and adults.
Course Dinner
Cuisine American
Prep Time 20 minutes
Cook Time 8 minutes
Total Time 28 minutes
Servings 4
Calories 358kcal

Equipment

  • Food Processor
  • saute pan or cast iron skillet

Ingredients

  • 1/2 cup bulgur wheat
  • 1 cup water
  • 15 ounce can pinto beans, rinsed and drained
  • 1/2 cup grated Monterey Jack cheese
  • 1/2 cup grated carrot
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil
  • 4 burger buns
  • toppings of choice (ketchup, mustard, lettuce, tomato and red onion are some of our favorites)

Instructions

  • Place the bulgar wheat and water in a pot. Bring to a boil, then reduce to a simmer and cover for 13 minutes.
  • After the bulgur has cooked, place in a bowl and let cool.
  • Place the pinto beans in a food processor and pulse until finely chopped.
  • Add the cooked bulgur, cheese, carrot, salt, garlic and onion powder to the beans in the food processor and pulse to combine.
  • Form mixture into 4 equal patties.
  • Heat oil in a large sauté pan over medium heat and cook the burgers for 3-4 minutes on each side.
  • Place burgers on buns with desired toppings and serve.

Video

Notes

To Freeze: After forming patties and before cooking, place patties on a baking sheet in the freezer for 1 hour, then transfer to a zippered bag or other food-safe freezer container. Defrost in the refrigerator then follow recipe directions for cooking.
Prep ahead: You can prep veggie burger patties ahead of time and keep them in the fridge for up to 24 hours before cooking.
Don’t Over-blend: When you food process the beans and other ingredients, ensure you don’t over-blend. The mixture should be combined but still have some texture to it.
Chill the Patties: For firmer patties, chill them in the refrigerator for about 30 minutes before cooking.
Oil the Pan: Make sure the oil is hot before adding the patties to prevent sticking and to get that nice crispy exterior.

Nutrition

Calories: 358kcal | Carbohydrates: 53g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 13mg | Sodium: 889mg | Potassium: 480mg | Fiber: 9g | Sugar: 5g | Vitamin A: 2408IU | Vitamin C: 2mg | Calcium: 231mg | Iron: 4mg

The post Best Veggie Burgers appeared first on Weelicious.

Shroom Burgers

These vegetarian Shroom Burgers will rock your world! Take a crispy fried portobello mushroom with loads of melted cheese, add your toppings and be ready to say “YUM!”. Vegetarians and meat-eaters alike will love this delicious shroom burger recipe. Why You’ll Love This Recipe The Ingredients For the Shroom Burgers: For the Faux ShackSauce: *For…

The post Shroom Burgers appeared first on Weelicious.

These vegetarian Shroom Burgers will rock your world! Take a crispy fried portobello mushroom with loads of melted cheese, add your toppings and be ready to say “YUM!”. Vegetarians and meat-eaters alike will love this delicious shroom burger recipe.

Shroom burgers on a plate.

Why You’ll Love This Recipe

  • Flavor Explosion: The panko coated, crispy-fried portobello mushroom gives a satisfying crunch, but the absolute best part is the explosion of melty cheese you get after you take your first bite.
  • Perfect for Vegetarians: This vegetarian burger is a hearty, satisfying burger that both vegetarians and meat-eaters will love! I guarantee it. Pair these with Air Fryer French Fries for the perfect dinner combo!
  • Easy to Customize: You can make these shroom burgers your own by adding your favorite toppings and sauces just like you would any regular beef burger. Our favorites are lettuce, tomato and some avocado slices.
  • Shake Shack at Home: My vegetarian son recreated his favorite Shake Shack burger – the Shroom Burger – for a family cook-off one year, and it turned out amazing! Now we get to enjoy the iconic taste of Shake Shack at home whenever we want. P.S. Don’t forget the homemade ShackSauce (recipe below)!

The Ingredients

Ingredients for shroom burgers and copycat ShackSauce.

For the Shroom Burgers:

  • Portobello mushroom caps: Portobello mushrooms have a meaty, dense texture that holds up well in cooking. Their flavor is rich, earthy, and slightly umami, making them a satisfying substitute for meat in many recipes like these burgers.
  • Oil: Any high smoke point oil (olive, avocado, vegetable or canola oil) will work for shallow frying these shroom burgers. 
  • All purpose flour: The flour provides a dry surface that helps the egg adhere better to the burger during the breading process. Without the flour, the egg might slide off the mushroom’s slick surface.
  • Large eggs: Eggs serve as a binding agent, helping the breadcrumbs stick to the burgers to create a thicker and more even coating. They’re also used in the cheese filling to help it stick together.
  • Panko breadcrumbs: Coating the mushrooms in panko gives the shroom burgers their irresistible crispy, crunchy and golden brown exterior.
  • Mozzarella & cheddar cheese: Ooey gooey cheese in the center of every shroom burger creates a melty cheese explosion you’ll love.
  • Onion powder, garlic powder & salt: These seasonings are mixed with the cheese mixture to add extra flavor to the burgers.

For the Faux ShackSauce:

  • Mayonnaise (or vegan mayonnaise): This creamy base gives the sauce its rich and smooth texture.
  • Dijon Mustard: Adds a tangy, slightly spicy flavor that enhances the sauce’s complexity.
  • Ketchup: Brings a touch of sweetness and tomato flavor to balance the tanginess.
  • Dill Pickle Juice: Pour straight from your jar of pickles in the refrigerator for a zesty, briny kick.

*For a full list of ingredients and instructions see the recipe card below*

Variations and Substitutions

  • Regular breadcrumbs can be used, but panko makes the crust even crunchier.
  • Any grated melting cheese like Monterrey Jack, gruyere or even gouda can be used in place of the cheddar cheese if desired. Feel free to experiment with different cheeses.

How to Make Shroom Burgers

Four portobello mushrooms on baking sheet.

Step 1: Preheat oven to 375°F. Place the mushrooms on a parchment lined baking sheet, rub with oil and sprinkle with salt on both sides. Place mushrooms gill side down and roast for 30-35 minutes or until slightly golden. Remove from oven and allow to cool. 

Portobello mushrooms sliced horizontally on a plate.

Step 2: Slice the mushroom caps horizontally being careful to make sure to cut directly through so both sides are even. 

Portobello mushrooms stuffed with cheese on a plate.

Step 3: For the cheese filling, place the cheeses, onion and garlic powder and one egg in a medium sized bowl and stir to throughly combine. Form the mixture into 4 even sized disks just smaller than the mushrooms. Place a disk of the cheese in between each mushroom to create a sandwich and press to secure. Refrigerate until ready to use.

Three bowls. One with panko, one with whisked eggs, and the third with flour.

Step 4: Create a breading station. Place the flour in a deep bowl or pie plate. Whisk 3 of the eggs in a similar sized bowl and the panko in a third bowl.

Breaded, cheese stuffed portobello mushrooms.

Step 5: Dredge each stuffed mushroom in the flour, then the whisked eggs and finally coating with the panko, pressing to adhere.

Shroom Burgers in saute pan.

Step 6: Heat a large sauté or cast-iron pan with 1/2 inch of oil over medium high heat (if using a candy thermometer it should read 350 degrees). Fry the burgers on each side for 3-4 minutes or until golden and crisp. Transfer the burgers to a paper towel lined plate to remove excess oil.

Faux shacksauce in mixing bowl.

Step 7: Make the faux ShackSauce. Place the sauce ingredients in a bowl and stir to combine.

Shroom burgers with toppings on blue plate.

Step 8: Place a shroom burger on the bottom a bun, top with avocado slices, tomato, lettuce and ShackSauce (if desired) add the top bun.

Shroom Burger Tips & Tricks

  • Oil Temperature: Ensure your oil is hot enough before frying to get that perfect crispy coating without soaking up too much oil.
  • Refrigerate The Cheese-Stuffed Mushrooms: Once you build the mushroom patties with the cheese filling, pop them in the refrigerator for a bit before breading.
  • Tips for Making Ahead of Time
    • Portobellos can be roasted up to 3 days ahead of time and stored in the refrigerator. Slice when ready to fill and cook.
    • The breaded burger patties can be and stored in the refrigerator for 24 hours and then cooked as instructed.

FAQs

Can I air fry shroom burgers?

Yes! Spray or brush both sides of the burgers well with oil and air fry at 400°F for 13-15 minutes or until golden outside and the cheese is melted and bubbly.

How do I store leftover shroom burgers?

Store any leftover fried mushrooms in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to retain crispiness.

What sides can I serve with shroom burgers?

Serve shroom burgers with a side of Air Fryer French FriesOven Baked Fries or Sweet Potato Fries! You can’t go wrong with a burger and fries combination. Or opt for a fresh salad with citrus herb vinaigrette.

Shroom burger on a plate.

More Non-Beef Burger Recipes

With their crispy exterior, gooey cheesy center, and customizable toppings, these homemade Shroom Burgers are sure to become a family favorite in your household. If you make this recipe and love it, leave a rating and comment below!

Want more WeeliciousSubscribe to my newsletter and follow me on InstagramFacebook and TikTok for all the newest recipes!

Shroom burgers with toppings on blue plate.
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Shroom Burgers

These Vegetarian Shroom Burgers will rock your world! Take a crispy fried portobello mushroom with loads of melted cheese, add your toppings and be ready to say "YUM!".
Course Dinner
Cuisine American
Prep Time 20 minutes
Cook Time 40 minutes
Refrigerator Time: 15 minutes
Total Time 1 hour 15 minutes
Servings 4
Calories 670kcal

Equipment

  • Baking sheet
  • saute pan or cast iron skillet

Ingredients

For the Shroom Burgers:

Faux ShackSauce:

  • 1/2 cup mayonnaise (or vegan mayonnaise)
  • 1 tablespoon dijon mustard
  • 1 teaspoon ketchup
  • 1 teaspoon dill pickle juice (from jar of pickles)
  • 1 pinch cayenne pepper (optional)

Topping Ideas:

  • 1 ripe tomato , sliced into 4 – 1/4 inch slices
  • 1/2 ripe avocado , peeled and cut into 1/4 inch slices
  • 4 pieces romaine or other crisp lettuce

Instructions

  • Preheat oven to 375°F. Place the mushrooms on a parchment lined baking sheet, rub with oil and sprinkle with salt on both sides. Place mushrooms gill side down and roast for 30-35 minutes or until slightly golden. Remove from oven and allow to cool. 
  • Slice the mushroom caps horizontally being careful to make sure to cut directly through so both sides are even. 
  • For the cheese filling, place the cheeses, onion and garlic powder and one egg in a medium sized bowl and stir to throughly combine. Form the mixture into 4 even sized disks just smaller than the mushrooms. Place a disk of the cheese in between each mushrooms to create a sandwich and press to secure. Refrigerate until ready to use.
  • Create a breading station. Place the flour in a deep bowl or pie plate. Whisk 3 of the eggs in a similar sized bowl and the panko in a third bowl.
  • Dredge each stuffed mushroom in the flour, then the whisked eggs and finally coating with the panko, pressing to adhere.
  • Heat a large sauté or cast-iron pan with 1/2 inch of oil over medium high heat (if using a candy thermometer it should read 350 degrees). Fry the burgers on each side for 3-4 minutes or until golden and crisp. Transfer the burgers to a paper towel lined plate to remove excess oil.
  • Make the faux ShackSauce. Place the sauce ingredients in a bowl and stir to combine.
  • Place a shroom burger on the bottom of a bun, top with avocado slices, tomato, lettuce and ShackSauce (if desired) then top with second bun.

Notes

Oil Temperature: Ensure your oil is hot enough before frying to get that perfect crispy coating without soaking up too much oil.
Refrigerate The Cheese-Stuffed Mushrooms: Once you build the mushroom patties with the cheese filling, pop them in the refrigerator for a bit before breading.
Tips for Making Ahead of Time:
  • Portobellos can be roasted up to 3 days ahead of time and stored in the refrigerator. Slice when ready to fill and cook.
  • The breaded burger patties can be and stored in the refrigerator for 24 hours and then cooked as instructed.

Nutrition

Calories: 670kcal | Carbohydrates: 75g | Protein: 33g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 233mg | Sodium: 1447mg | Potassium: 762mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1076IU | Vitamin C: 7mg | Calcium: 470mg | Iron: 6mg

The post Shroom Burgers appeared first on Weelicious.

Air Fryer Chicken Tenders

These Air Fryer Chicken Tenders are crispy on the outside, juicy on the inside, and perfect for a quick & easy lunch or dinner meal.

The post Air Fryer Chicken Tenders appeared first on Budget Bytes.

I’m on a roll with these air fryer recipes y’all! And since I loved how well my air fryer chicken nuggets turned out, I wanted to try some air fryer chicken tenders next. This time I combined panko and regular breadcrumbs for the perfect texture and I used chicken breast tenderloins to make things super easy. They’re perfectly golden and crispy on the outside, juicy on the inside, and a lot fresher than frozen chicken tenders! So get your favorite dipping sauce ready, because these air fryer chicken tenders are perfect for a quick & easy lunch or dinner meal.

Overhead view of Air Fryer Chicken Tenders on a white serving plate with two dipping sauces on the side.

Ingredients You’ll Need

Here’s everything you need to make these crispy air fryer chicken tenders:

  • Chicken Breast Tenders: I like purchasing the chicken that is already cut into tenders or tenderloins. But you can also make your own tenders by cutting a boneless, skinless chicken breast lengthwise into strips.
  • All Purpose Flour: A light coating of flour helps the egg coating adhere to the chicken. 
  • Eggs: Eggs help the breadcrumb mixture adhere to the chicken tenders. You can also use buttermilk instead of eggs like we did for these air fryer chicken nuggets.
  • Panko and regular breadcrumbs: I used a combination of panko breadcrumbs and regular breadcrumbs. The regular breadcrumbs are finer in texture and provide a more even coating. The panko breadcrumbs give the tenders that crispy crunch that I love. Combined they provide the perfect balance.
  • Seasoning: A mix of salt, pepper, Italian seasoning, smoked paprika, garlic & onion powder, flavors the chicken and the breadcrumbs.

Homemade Dipping Sauces

Wanna make your own dipping sauce for these chicken tenders? Well here are some of our favorites:

Recipe Tips For Success!

  1. When adding the breading, roll and press the chicken tenders into the breadcrumb mixture making sure it’s completely coated evenly all the way around.  
  2. Don’t crowd the basket. Making sure there is enough space around each chicken tender allows the hot air to circulate evenly and helps the tenders get nice and crispy. So cook the chicken tenders in two separate batches if you need to.
  3. Don’t forget to preheat the air fryer. Similar to preheating your oven, it’s a good idea to preheat your air fryer so the chicken tenders can cook evenly and get crispy on the outside.
  4. Spray the tops of the chicken tenders with cooking spray and repeat when it’s time to flip the tenders. This also helps the tenders to get crispy on both sides!

What to Serve with Air Fryer Chicken Tenders

Enjoy these easy chicken tenders with a side of roasted broccoli, air fryer french fries, or a simple Caesar salad. These tenders would also taste great with a side of oven baked steak fries or a simple pasta salad. And of course you can never go wrong with classic homemade mashed potatoes or homemade applesauce.

Side view of air fryer chicken tenders on a serving plate with one being dipped in honey mustard sauce.
Overhead view of Air Fryer Chicken Tenders on a white serving plate with two dipping sauces on the side.
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Air Fryer Chicken Tenders

These Air Fryer Chicken Tenders are crispy on the outside, juicy on the inside, and perfect for a quick & easy lunch or dinner meal.
Course Dinner, Lunch
Cuisine American
Total Cost $8.56 recipe / $2.14 serving
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings 4 (2 tenders each)
Calories 254kcal

Equipment

Ingredients

  • 8 boneless, skinless chicken breast tenders (about 1.25lb) $6.99
  • 1 1/2 tsp salt, divided $0.08
  • 1 tsp freshly cracked black pepper, divided $0.05
  • 2 Tbsp all-purpose flour $0.04
  • 2 large eggs $0.33
  • 1/2 cup plain regular breadcrumbs $0.40
  • 1/2 cup plain panko breadcrumbs $0.32
  • 1 tsp Italian seasoning $0.10
  • 1 1/4 tsp garlic powder $0.10
  • 1 tsp onion powder $0.10
  • 1/2 tsp smoked paprika $0.05
  • cooking spray

Instructions

  • Place the chicken tenders on a cutting board. Season them on both sides with 1/2 tsp salt and 1/2 tsp black pepper. Next sprinkle the flour over the chicken tenders and toss to coat evenly.
  • In a shallow bowl, add the eggs and whisk them together. In another shallow bowl, add the regular breadcrumbs, panko breadcrumbs, 1 tsp salt, 1/2 tsp cracked black pepper, Italian seasoning, garlic powder, onion powder, and smoked paprika. Mix the seasoning into the breadcrumbs.
  • Now line up the chicken tenders, beaten eggs, and breadcrumb mixture. Using tongs or your hands, begin to coat the chicken tenders by first dipping them on both sides in the egg mixture, then transfer them to the breadcrumbs. Pat the breadcrumbs into the tenders and coat them evenly on both sides. Set the coated chicken pieces to the side on a clean plate or cutting board.
  • Preheat the air fryer to 400°F. Place the chicken tenders in the basket in a single layer, making sure no pieces overlap. About 4 tenders at a time. Spray the tops of the chicken tenders with cooking spray. Air fry for 7 minutes then flip the chicken tenders over. Spray the tops of the chicken again with cooking spray and air fry for another 6 minutes until golden brown.
  • Remove the chicken tenders from the air fryer basket and repeat with the second batch of tenders. Let the tenders cool for 3-5 minutes, then serve with your favorite dipping sauce and enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 2tenders | Calories: 254kcal | Carbohydrates: 20g | Protein: 28g | Fat: 6g | Sodium: 1179mg | Fiber: 2g
Overhead view of air fryer chicken tenders in an air fryer basket.

How to Make Air Fryer Chicken Tenders – Step by Step Photos

Overhead view of seasoned chicken tenders on a cutting board.

Place 8 boneless, skinless chicken breast tenders on a cutting board. Season them on both sides with 1/2 tsp salt and 1/2 tsp black pepper.

Overhead view of chicken tenders tossed in flour on a cutting board.

Next sprinkle 2 Tbsp all-purpose flour over the chicken tenders and toss to coat evenly.

Overhead view of breadcrumbs and seasoning in a bowl.

In a shallow bowl, add 2 large eggs and whisk them together. In another shallow bowl, add 1/2 cup regular breadcrumbs, 1/2 cup panko breadcrumbs, 1 tsp salt, 1/2 tsp cracked black pepper, 1 tsp Italian seasoning, 1 1/4 tsp garlic powder, 1 tsp onion powder, and 1/2 tsp smoked paprika. Mix the seasoning into the breadcrumbs.

Overhead view of chicken tenders breading station.

Now line up the chicken tenders, beaten eggs, and breadcrumb mixture. Using tongs or your hands, begin to coat the chicken tenders by first dipping them on both sides in the egg mixture, then transfer them to the breadcrumbs. Pat the breadcrumbs into the tenders and coat them evenly on both sides. Set the coated chicken pieces to the side on a clean plate or cutting board.

Overhead view of breaded chicken tenders added to air fryer basket.

Preheat the air fryer to 400°F. Place the chicken tenders in the basket in a single layer, making sure no pieces overlap. About 4 tenders at a time. Spray the tops of the chicken tenders with cooking spray.

Overhead view of chicken tenders being flipped in air fryer basket.

Air fry for 7 minutes then flip the chicken tenders over. Spray the tops of the chicken again with cooking spray and air fry for another 6 minutes until golden brown.

Overhead view of cooked air fryer chicken tenders in an air fryer basket.

Remove the chicken tenders from the air fryer basket and repeat with the second batch of tenders.

Overhead view of 8 cooked air fryer chicken tenders in an air fryer basket.

Let the chicken tenders cool for 3-5 minutes, then serve with your favorite dipping sauce and enjoy!

Overhead view of air fryer chicken tenders and steamed broccoli on a plate.

The post Air Fryer Chicken Tenders appeared first on Budget Bytes.

Sheet Pan Chili Lime Salmon

The perfect blend of bold flavors and nutritional goodness.

featured salmonThe perfect blend of bold flavors and nutritional goodness.

Level Up Your Taco Game!

Taco seasoning is a versatile spice used in so many of our favorite dishes. This homemade taco seasoning recipe allows you to control the spices and add a little less or a little more heat! Let the spices meld and enjoy it in your favorite recipes.

Taco seasoning is a versatile spice used in so many of our favorite dishes. This homemade taco seasoning recipe allows you to control the spices and add a little less or a little more heat! Let the spices meld and enjoy it in your favorite recipes.

Niçoise Salad

Niçoise salad is protein-packed, crunchy, and oh-so-satisfying– perfect for meal prep to keep you full all week long.

The post Niçoise Salad appeared first on Budget Bytes.

Springtime is salad season, and boy, do I have the perfect hearty salad for you! Niçoise salad is protein-packed, crunchy, and oh-so-satisfying. It’s perfect for meal prep and will keep you full all week long. I love the mixture of textures and flavors in this salad, and while it takes a bit of work to make, it is so worth it! The hard-boiled eggs, protein-packed tuna, crispy green beans and creamy potatoes are the defining ingredients of this salad, in my opinion. The unique-yet-familiar ingredients are what make this salad a classic– and for good reason! This is one of the recipes I always whip out whenever I have a friend who could use a little meal prep TLC when they are super busy. Trust me, it’s a winner!

close-up overhead view of nicoise salad in a white bowl.

What is Niçoise Salad?

Niçoise salad is a filling and flavorful salad that traces its origins to Nice, France. The term “Niçoise” literally means, “in the style of Nice”. This tasty salad is chock full of tomatoes, onions, hard-boiled eggs, tuna, green beans, and roasted potatoes and is tossed in a light dressing. It makes a great meal prep lunch for the long week ahead! It’s a classic!

Ingredients

Here’s what you’ll need to make Niçoise salad:

  • Romaine Lettuce: This classic crunchy lettuce is the perfect base for our salad. Buy whole heads rather than pre-chopped bagged lettuce to save some dough! Whole heads of romaine will keep longer in the fridge, too.
  • Grape Tomatoes: Add a pop of juicy acidity to this salad.
  • Red Onion: Adds a bit of bite to the recipe and a wonderful crunchy texture.
  • Hard-Boiled Eggs: Have a creamy, mild flavor and add a boost of protein! Check out our fool-proof process to make your hard-boiled eggs perfect every time.
  • Chunk Light Tuna: The main protein in this dish. Using canned is a great budget-saving tip! I prefer to use tuna packed in water.
  • Green Beans: Add a vegetal flavor, a pop of color, and delightful crunch.
  • Baby Potatoes: Add creaminess and richness to the salad. Thanks to the potatoes, this salad will keep you feeling full! You can use any variety of mini potatoes. I used fingerling for this recipe. Our air fryer potatoes are done in no time.
  • Olive Oil: Helps the seasonings stick to the potatoes and adds a subtle Mediterranean flavor to the dish.
  • Cucumber: Gives this salad crisp, hydrating, and aromatic characteristics.
  • Radishes: Add a little spicy kick to every bite and add beautiful color. After all, we eat with our eyes!
  • Olives: Any olives you love will do, but the briny and easy-to-find kalamata always does the trick!
  • Seasonings: Garlic powder, onion powder, and dried dill along with salt and pepper make the hearty potatoes so flavorful!

What Kind of Dressing Should I Use?

Niçoise salad is pretty flavorful on its own, so I recommend a light dressing like a lemon vinaigrette that helps cut the richness and elevates the flavors. For something a little creamier, try our favorite lemon dill tahini dressing! Our honey mustard sauce pairs well, too!

What Else Can I Add?

Niçoise salad is a great vehicle to use up those veggies taking up space in the fridge (or pantry!). I like to add:

  • Kalamata olives
  • Halved radishes
  • Chopped cucumbers
  • Capers
  • Artichoke hearts

How to Store Leftovers

I recommend storing the salad separately from the dressing for the best results. The components will keep in separate air-tight containers for up to 3 days in the refrigerator and can be tossed together before serving. If you’re meal prepping, add a bit of everything to your airtight containers and keep the dressing on the side. Then, just grab and go!

servings of nicoise salad in white bowls.
nicoise salad in a white bowl.
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Niçoise Salad

Niçoise salad is protein-packed, crunchy, and oh-so-satisfying– perfect for meal prep to keep you full all week long.
Course Salad
Cuisine French
Total Cost ($10.64 recipe / $1.77 serving)
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 (about 2 cups salad)
Calories 231kcal
Cost $2.16 per serving

Ingredients

  • salad dressing* see note
  • 1/2 Tbsp olive oil $0.09
  • 1/2 tsp garlic powder $0.05
  • 1/2 tsp onion powder $0.05
  • 1/2 tsp dried dill $0.07
  • 1/2 lb. baby potatoes, quartered $1.08
  • 1 cup green beans, stems removed $1.50
  • 4 cups water $0.00
  • 4 hard-boiled eggs, halved $0.76
  • 2 heads romaine lettuce, chopped $2.25
  • 1 cup grape tomatoes, halved $2.29
  • 1/2 red onion, julienned $0.40
  • 7 radishes, halved or sliced $0.69
  • 1 cucumber, peeled and chopped $0.64
  • 1/4 cup olives, strained $1.04
  • 2 5oz. cans chunk light tuna $2.00
  • 1 pinch salt and pepper, to taste $0.10

Instructions

  • Choose your favorite salad dressing. (see note)
  • Combine olive oil, garlic powder, onion powder and dried dill in a small bowl. Whisk to combine.
  • Quarter the baby potatoes and toss them in the olive oil spice blend.
  • Air fry quartered potatoes at 400°F for 15 minutes, shaking halfway through (OR roast the potatoes at 400°F until golden and tender, about 30 minutes.)
  • Bring 4 cups of water to a rolling boil in a medium pot or large saucepan.
  • Remove any stems from green beens. Blanch the green beans by tossing them into the boiling water and then turning off the heat. Allow them to sit in the hot water for a very brief period of time, about 3 minutes, until they are bright green. Quickly, transfer them to an ice bath to stop them from cooking any further. Set aside.
  • Hard boil, peel, and halve the eggs. Chop the romaine lettuce, halve the grape tomatoes, julienne the onion, halve or quarter radishes, peel and chop cucumber, and strain olives.
  • Strain the canned tuna and break it apart with a fork.
  • Toss all ingredients together and lightly dress your salad. Finish with a crank of freshly ground pepper and sea salt.

See how we calculate recipe costs here.

Notes

*I recommend something light like a lemon vinaigrette (or try our lemon dill tahini dressing or honey mustard sauce) that won’t compete with all of the bold flavors in this salad.

Nutrition

Serving: 1serving | Calories: 231kcal | Carbohydrates: 20g | Protein: 17g | Fat: 10g | Sodium: 368mg | Fiber: 6g
nicoise salad in a white bowl with wooden salad spoons.

how to make Niçoise Salad – step by step photos

yellow dressing in a white bowl.

Choose your favorite salad dressing.

seasoned halved baby potatoes in a white bowl.

Combine 1/2 Tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp onion powder and 1/2 tsp dried dill in a small bowl. Whisk to combine. Quarter the 1/2 lb baby potatoes, toss in the olive oil and herbs.

roasted halved baby potatoes in a white bowl.

Air fry 1/2 lb quartered potatoes at 400°F for 15 minutes, shaking halfway through (OR roast the potatoes at 400°F until golden and tender, about 30 minutes.)

blanched green beans being transferred to ice water.

Bring 4 cups of water to a rolling boil in a medium pot or large saucepan. Remove any stems from green beens. Blanch 1 cup green beans by tossing them into the boiling water and then turning off the heat. Allow them to sit in the hot water for a very brief period of time, about 3 minutes, until they are bright green. Quickly, transfer them to an ice bath to stop them from cooking any further. Set aside.

overhead view of prepped ingredients for nicoise salad on a cutting board.

Hard boil, peel, and halve 4 eggs. Chop 2 heads of romaine lettuce, halve 1 cup of grape tomatoes, julienne 1/2 a red onion, halve or quarter 7 radishes, peel and chop 1 cucumber, and strain 1/4 cup of olives.

drained tuna in a white bowl.

Strain the 2 cans of tuna and break it apart with a fork.

nicoise salad in a white bowl.

Toss all ingredients together and lightly dress your salad. Finish with a crank of freshly ground pepper and sea salt.

The post Niçoise Salad appeared first on Budget Bytes.

Thousand Island Dressing

The best Thousand Island dressing is super creamy & sweet with a bit of tang. Not only does it make for a great dressing on tossed salad, but it’s also an amazing condiment for burgers and even a dip for French fries!

The best Thousand Island dressing is super creamy & sweet with a bit of tang. Not only does it make for a great dressing on tossed salad, but it's also an amazing condiment for burgers and even a dip for French fries!