Easy Vegan Paella (1 Pan!)

If you think paella is too difficult to make, think again! This one pan wonder is surprisingly approachable, incredibly flavorful, and customizable based on taste and season. We couldn’t help but add some vegan chorizo (check out our recent recipe here…

Easy Vegan Paella (1 Pan!)

If you think paella is too difficult to make, think again! This one pan wonder is surprisingly approachable, incredibly flavorful, and customizable based on taste and season. We couldn’t help but add some vegan chorizo (check out our recent recipe here) for even more substance. Let us show you how it’s done!

What is Paella?

Paella is a rice-based dish originating in Valencia, Spain. The word paella means “frying pan,” and the dish is traditionally made in a shallow, wide pan with handles on the sides, sometimes also called a paellera.

Easy Vegan Paella (1 Pan!) from Minimalist Baker →

Farro with Mushrooms & Asparagus

Have you tried farro? It is one of my favorite grains. I love using it in salads, soups, and more! I especially love it in this flavorful dish, Farro with Mushrooms & Asparagus. It has all of my favorite ingredients in one simple recipe. The dish s…

Have you tried farro? It is one of my favorite grains. I love using it in salads, soups, and more! I especially love it in this flavorful dish, Farro with Mushrooms & Asparagus. It has all of my favorite ingredients in one simple recipe. The dish starts with farro, the star, and then I add…

The post Farro with Mushrooms & Asparagus appeared first on Two Peas & Their Pod.

Creamy Lemon Ravioli with Spinach & Peas

Spring makes me happy. Lots of sunshine, green grass, and fresh flowers. I try to spend as much time outside as possible which means I need some easy recipes in my repertoire to make for dinner. This Creamy Lemon Ravioli with Spinach & Peas is the …

Spring makes me happy. Lots of sunshine, green grass, and fresh flowers. I try to spend as much time outside as possible which means I need some easy recipes in my repertoire to make for dinner. This Creamy Lemon Ravioli with Spinach & Peas is the perfect spring meal and it only takes 20 minutes…

The post Creamy Lemon Ravioli with Spinach & Peas appeared first on Two Peas & Their Pod.

Creamy Roasted Cauliflower Soup

Say hello to perfect roasted cauliflower soup with plenty of garlic, nutmeg, and white beans. Buttery cashews help create the ultimate velvety texture while also keeping it dairy-free. Just 10 ingredients required. Let us show you how it’s done!
How to…

Creamy Roasted Cauliflower Soup

Say hello to perfect roasted cauliflower soup with plenty of garlic, nutmeg, and white beans. Buttery cashews help create the ultimate velvety texture while also keeping it dairy-free. Just 10 ingredients required. Let us show you how it’s done!

How to Make Roasted Cauliflower Soup

This cauliflower soup starts with roasting the onions, garlic, and cauliflower to lightly caramelize them and add natural sweetness. Roasting the garlic also tames its bitterness and allows for adding more of its savory, immune-supportive goodness.

Creamy Roasted Cauliflower Soup from Minimalist Baker →

Red Lentil Curry

This red lentil curry recipe only requires 30 minutes to cook. It’s delicious, simple, creamy—and you can make this delicious curry with ingredients you probably already have in your pantry! Serve your curry over a bed of rice, quinoa, etc. Howev…

This red lentil curry recipe only requires 30 minutes to cook. It’s delicious, simple, creamy—and you can make this delicious curry with ingredients you probably already have in your pantry! Serve your curry over a bed of rice, quinoa, etc. However you serve up this vegan lentil curry, it is going to tickle your tastebuds.  Red lentils have a nice quick cook time, so we always keep them stocked in our pantry for quick vegan dinner ideas.  This Red Lentil Curry is… Full of curry flavor  Vegan  Vegetarian  Easy  Quick dinner  Better than takeout  Gluten-free  Made with coconut cream How to Make Red Lentil Curry  Grab a large pan and heat oil over medium heat. Toss in the onions and sauté them.  Add in the garlic clove and ginger; sauté till both are fragrant.  Now add in the tomato, brown sugar, curry, garam masala, and cayenne. Mix until incorporated.  Pour in the lentils and vegetable broth. Stir and cover with a lid, then cook on low.  Cook until the lentils are fully cooked. Remove from heat and stir in the coconut cream. Season with salt and pepper.  Serve and enjoy this red lentil curry. Tips and Tricks  Quality Pan  I […]

Easy Vegetarian Minestrone

This easy Vegetarian Minestrone Soup is hearty, chock full of vegetables, budget friendly, meal prep ready, and super flexible!

The post Easy Vegetarian Minestrone appeared first on Budget Bytes.

As we move from colder weather to warmer days, a good soup like Minestrone is a must. This hearty, vegetable-filled soup is warm and soothing, but light enough to not make you feel weighed down as you’re out enjoying these beautiful days. Plus, this Vegetarian Minestrone ticks all of my Budget Bytes boxes: easy, inexpensive, flexible, and meal prep friendly!

Close up overhead shot of vegetarian minestrone in the pot with a ladle

Isn’t All Minestrone Soup Vegetarian?

There are a LOT of interpretations of Minestrone out there, but they often include a Parmesan rind to infuse more umami flavor into the broth. Parmesan is one of the few cheeses that is not considered vegetarian because it contains animal rennet. And since I didn’t have a Parmesan rind on hand, this particular recipe is a vegetarian minestrone. But by all means, if you have a Parmesan rind on hand and aren’t concerned about keeping the soup vegetarian, add it to the soup before it simmers! You won’t be disappointed.

Some people also add a little bit of meat to their Minestrone. Pancetta or bacon are great options (brown in the pot before adding the vegetables) for adding a touch more flavor.

Where’s the Pasta??

Minestrone soup often has some sort of pasta or grain to make the soup extra hearty. Since pasta can get mushy when it swims around in soup for too long, I decided to avoid that issue and just sub some extra beans (chickpeas) to add that extra heartiness without having to deal with soggy pasta.

If you want to add some pasta to your minestrone, just choose any small shaped pasta like ditalini, small shells, or orzo. Add about 1 cup of the uncooked pasta and an extra 2 cups of water to the soup, then boil until the pasta is tender.

What Other Vegetables Can I Add to Minestrone?

My favorite thing about Minestrone is that it is SUPER flexible. If you don’t like one or more of the vegetables in my recipe below, feel free to use one of these instead:

  • Celery
  • Sweet Potato
  • Russet Potato
  • Fennel
  • Turnips
  • Kale
  • Spinach
  • Butternut Squash
  • Peas
Overhead view of a bowl of vegetarian minestrone with a spoon in the middle
Overhead view of a bowl of vegetarian minestrone with a spoon in the middle

Vegetarian Minestrone

This easy Vegetarian Minestrone Soup is hearty, chock full of vegetables, budget friendly, meal prep ready, and super flexible! 
Total Cost $5.96 recipe / $0.99 serving
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 about 1.5 cups each
Calories 313.55kcal
Author Beth – Budget Bytes

Ingredients

  • 1 yellow onion $0.32
  • 2 cloves garlic $0.16
  • 4 carrots $0.32
  • 2 Tbsp olive oil $0.32
  • 2 Tbsp tomato paste $0.10
  • 1 28oz. can diced tomatoes $1.00
  • 1 15oz. can kidney beans $0.75
  • 1 15oz. can chickpeas $1.00
  • 1 Tbsp Italian seasoning $0.30
  • 4 cups vegetable broth $0.52
  • 1 zucchini (about 1/2 lb.) $0.71
  • 1 cup frozen green beans $0.30
  • 1 Tbsp lemon juice $0.06
  • 1 Tbsp chopped parsley (optional) $0.10

Instructions

  • Dice the onion, mince the garlic, and slice the carrots. Add the olive oil, onion, garlic, and carrots to a large soup pot. Sauté over medium heat until the onions become soft and translucent (about 5 minutes).
  • Add the tomato paste to the pot and continue to sauté for 2-3 minutes more, or until the tomato paste begins to coat the bottom of the pot (do not let it burn).
  • Rinse and drain the kidney beans and chickpeas, and then add them to the pot along with the diced tomatoes (with juices), Italian Seasoning, and vegetable broth. Give everything a good stir, place a lid on top, and allow it to come up to a simmer. Allow the soup to simmer for 20 minutes, stirring occasionally.
  • While the soup is simmering, slice the zucchini into quarter-rounds. After the soup has simmered for 20 minutes, add the sliced zucchini and frozen green beans (no need to thaw first). Stir and simmer the soup for an additional 5-10 minutes, or until the zucchini just begin to soften.
  • Finish the soup by adding lemon juice and chopped parsley. Give it a taste and add extra salt if needed (my soup did not need any extra salt, but it may depending on the type of broth used). Serve hot with crusty bread for dipping!

Nutrition

Serving: 1.5cups | Calories: 313.55kcal | Carbohydrates: 48.08g | Protein: 14.1g | Fat: 8.55g | Sodium: 1008.55mg | Fiber: 11.32g
Overhead view of a pot full of vegetarian minestrone

How to Make Vegetarian Minestrone – Step by Step Photos

Chopped onion, carrots, and garlic in a soup pot with olive oil

Dice one yellow onion, mince two cloves of garlic, and slice four carrots. Add the onion, garlic, and carrots to a large soup pot with 2 Tbsp olive oil and sauté over medium heat until the onions are soft and translucent (about 5 minutes).

Tomato paste in the pot with vegetables

Add 2 Tbsp tomato paste to the pot and continue to sauté for 2-3 minutes more, or just until the tomato paste begins to coat the bottom of the pot.

Beans, herbs, tomatoes, and broth added to the soup pot

Rinse and drain one 15oz. can of kidney beans and one 15oz. can of chickpeas. Add the beans to the pot along with one 28oz. can diced tomatoes (with juices), 1 Tbsp Italian seasoning, and 4 cups vegetable broth. Give everything a stir, place a lid on top, and allow it to come up to a simmer. Simmer the soup for 20 minutes, stirring occasionally.

Sliced zucchini on a cutting board

While the soup is simmering, slice one zucchini (about ½ lb.) into quarter-rounds.

Zucchini and green beans added to the soup

Once the soup has simmered for 20 minutes, add the sliced zucchini and 1 cup frozen green beans (no need to thaw first). Stir everything together and let it continue to simmer for 5-10 minutes more, or until the zucchini just begins to soften.

Chopped parsley and lemon juice added to the soup

Finish the soup off with 1 Tbsp lemon juice and about a tablespoon of chopped parsley. Give the soup a taste and add salt if needed. I did not add any extra salt to my soup, but you may need some depending on the salt content of your broth.

Front view of a bowl full of vegetarian minestrone with a spoon lifting a bite

So much vegetable goodness!!

The post Easy Vegetarian Minestrone appeared first on Budget Bytes.

Vegan Thai Coconut Soup

This article is from Delicious Everyday.
This Vegan Thai Coconut Soup has the perfect blend of spicy chili flavor and a touch of lime. It’s full of flavor and completely vegan!  This vegan-style soup is known as tom kha gai, a spicy and sou…

This article is from Delicious Everyday.

This Vegan Thai Coconut Soup has the perfect blend of spicy chili flavor and a touch of lime. It’s full of flavor and completely vegan!  This vegan-style soup is known as tom kha gai, a spicy and sour hot soup. It’s made with a coconut milk and vegetable broth base and packed with spices. It...

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1-Pot Chickpea Noodle Soup

Everyone needs a good, homemade noodle soup in their arsenal, especially when someone in the family is under the weather. This version is slightly modified from a recipe in our cookbook!
Carrots and celery add bursts of color and fiber, gluten-free noo…

1-Pot Chickpea Noodle Soup

Everyone needs a good, homemade noodle soup in their arsenal, especially when someone in the family is under the weather. This version is slightly modified from a recipe in our cookbook!

Carrots and celery add bursts of color and fiber, gluten-free noodles and chickpeas add protein and texture, and thyme and bay leaf marry all of the flavors together. Cozy up to a bowl of this simple, 1-pot, plant-based soup that’s perfect for making ahead and enjoying as needed!

1-Pot Chickpea Noodle Soup from Minimalist Baker →

Creamy Yellow Split Pea Soup (Instant Pot Friendly!)

We recently cracked the code for perfect yellow split peas in the Instant Pot and realized they’d be the perfect candidate for soup!
Our favorite way to enjoy yellow split peas? At Ethiopian restaurants!
This soup is inspired by the flavors of Ethiop…

Creamy Yellow Split Pea Soup (Instant Pot Friendly!)

We recently cracked the code for perfect yellow split peas in the Instant Pot and realized they’d be the perfect candidate for soup!

Our favorite way to enjoy yellow split peas? At Ethiopian restaurants!

This soup is inspired by the flavors of Ethiopian Atir Kik Alicha (Yellow Split Pea Stew), but with a creamy twist. Just an Instant Pot and 9 ingredients required. Let us show you how it’s done!

Creamy Yellow Split Pea Soup (Instant Pot Friendly!) from Minimalist Baker →

Vegetarian Taco Skillet

We love taco nights, but sometimes it’s fun to mix things up. That is when I pull out my skillet and make this Vegetarian Taco Skillet. You get all of the great taco flavors in ONE pan. I am always up for an easy one-pan meal, especially during t…

We love taco nights, but sometimes it’s fun to mix things up. That is when I pull out my skillet and make this Vegetarian Taco Skillet. You get all of the great taco flavors in ONE pan. I am always up for an easy one-pan meal, especially during the week. This recipe kind of reminds…

The post Vegetarian Taco Skillet appeared first on Two Peas & Their Pod.