dairy free

Quinoa Sweet Potato Chili

This quinoa sweet potato chili is a hearty, meatless dish that is ready in just 30 minutes. It is flavorful, filling, and packed with plant-based protein, making it perfect for busy weekdays when you want a healthy yet quick meal. Chili is such a versatile and comforting dish. This vegan sweet potato and black bean…

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Cabbage Sweet Potato Soup

This cabbage sweet potato soup is a unique tomato-based soup that is slightly sweet and has a light and refreshing feel. It is the perfect way to enjoy a nutritious and satisfying meal with a Mediterranean vibe. The best part about this soup is that it is both delicious and healthy. Packed with the goodness…

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Chicken Tortilla Soup

This chicken tortilla soup recipe is packed with savory spiced broth, tender chicken, and crispy tortilla strips—all ready in under…

Carrot Muffins

These carrot muffins combine two of my favorite things: carrot cake and muffins! They’re moist, fluffy, and warmly spiced, with plenty of grated carrots, chewy raisins, and crunchy walnuts mixed in for texture. Unlike my carrot cake cupcakes, whi…

Crispy Fried Egg

Making the perfect fried egg is an art, but it’s not difficult! This Crispy Fried Egg recipe is perfect for breakfast, lunch or dinner! Why I Love This Recipe The Ingredients How to Make a Crispy Fried Egg Step 1: Heat a sauté pan over medium high heat. Step 2: Add your oil (enough to…

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Blueberry Donuts

These baked blueberry donuts turn out fluffy and cakey, with fresh blueberry flavor. There’s no yeast, no rising time, and they bake in 10 minutes.  I used to have a troubling obsession with Krispy Kreme blueberry cake donuts, but eventually, my family…

Roasted Potatoes And Carrots

These roasted potatoes and carrots turn out crispy and caramelized on the outside yet fluffy and tender in the center. They’re a low-effort and healthy side dish.  Coming up with new dishes every day can be a bit exhausting (I know, woe is me!), which …

Arugula Pesto

Arugula pesto is one of my favorite recipe components. It deserves the spotlight! If you enjoy arugula and basil pesto, you’ll love arugula pesto. It’s just as lovely as the regular kind. As much as I appreciate traditional pesto made with basil, arugula pesto has a few advantages. For one, it offers an interesting twist…

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Air Fryer Chickpeas

This crispy air fryer chickpeas recipe is the ultimate quick, healthy, savory snack. They’re made with minimal ingredients and turn out golden, crunchy, and addictive.  We have been using the air fryer for anything and everything lately, and since I ju…

Lentil Salad

This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. I love to keep this hearty lentil salad in the fridge for a light…

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Quick Pickled Cabbage

Have you ever tried pickled cabbage? If you like dill pickles, pickled red onions, or pickled anything, really, you’re going to love this pickled cabbage too. It’s tangy, it’s crunchy, and it has the most amazing bright red color. Whe…

Creamy Tuscan Shrimp Pasta (Dairy-Free)

Weekend flavor meets weeknight ease: 30-minute Tuscan-style shrimp pasta! This CREAMY, dairy-free dish is rich, garlicky, and bursting with bright tomato flavor.
It’s impressive enough to wow any guests but simple enough that you’ll want to…

Iced Matcha Latte

This classic iced matcha latte recipe is easy to make and customize with your preferred milk and sweetener. Now that spring is just around the corner (thank goodness — I’m more than ready!), I’ve happily transitioned from my usual hot matcha latte each morning to iced matcha. And this vibrant, simple drink couldn’t be more […]

Cauliflower Salad

Craving a fresh salad with substance? This cauliflower salad recipe might be right up your alley. It’s crunchy, chewy, bold and unexpected. You’ll love this salad if you enjoy fresh Mediterranean flavors and reach for raw cauliflower on veggie trays. Yes, this salad is made with raw cauliflower. The only cooking you’ll need to do…

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Air Fryer Salmon

If you’re looking for one of the easiest ways to cook salmon, you’ve come to the right place. This Air Fryer Salmon recipe is crispy on the outside, juicy on the inside, and packed with flavor—plus, it’s done in under 15 minutes. Whether you need a quick weeknight dinner or a healthy meal with minimal…

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How to Cook Rice on the Stove

Learn how to cook rice perfectly every time! Below, I’m sharing my go-to method for how to cook white rice on the stove. It’s easy to make in under 30 minutes, and it always yields tender, fluffy rice. Sooo many people think that it’s…

Spinach Pancakes

These spinach pancakes are a fun twist made with wholesome ingredients in 20 minutes! Made with whole grain oats and…

Healthy Granola Bars

These easy and healthy granola bars are thick and chewy and need three ingredients. They are such a savior when it comes to healthy and wholesome snacking. Granola bars have been in my eating repertoire since I was a little kid and have been a staple u…

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