Keto Recipes

Sautéed Bok Choy

My sautéed bok choy recipe is seasoned with soy-garlic Asian flavors and cooks in just five minutes. It makes the perfect veggie side dish! Love sauteed vegetables? Try my sauteed potatoes, sauteed brussels sprouts, sauteed spinach, and sauteed ca…

Marry Me Chicken

My Marry Me chicken recipe features tender pan-fried chicken in the most creamy sauce ever. It’s ready in 15 minutes and will win anyone’s heart…or just your stomach! Love Italian-style chicken recipes? Try my chicken Milanese, parmes…

Baked Chicken Breast

My easy baked chicken breast recipe guarantees tender, JUICY chicken breasts that are crisp and expertly seasoned. It’s made with simple ingredients and ready in 20 minutes! Need more foolproof chicken breast recipes? Try my air fryer chicken bre…

Cloud Bread Recipe

Get an instant bread fix with my delicate and fluffy cloud bread. Made with 4 simple ingredients in under 30 minutes. Looking for more low carb bread recipes? Try my keto bread, coconut flour bread, 90 second keto bread, and keto English muffin next. R…

Whole Chicken In Air Fryer

My air fryer whole chicken recipe is crispy on the outside and juicy and moist in the middle. It’s a fast and easy way to cook an entire chook! This method has become my family’s go-to shortcut for Sunday roast.  If my family…

Air Fryer Cornish Hen

My air fryer cornish hen recipe gives you tender, juicy meat encrusted with perfectly seasoned crispy skin in less than 40 minutes. Love cooking poultry in the air fryer? Try my air fryer chicken breast, air fryer chicken thighs, air fryer turkey breas…

Roasted Brussel Sprouts

Here’s my go-to method for oven roasted Brussel sprouts with a charred, caramelized outside and tender inside. This easy oven-roasting method is a delicious base recipe for experimenting with additional flavors. Roasted Brussel Sprouts Roasted Brussel …

Spatchcock Turkey

Make your next holiday turkey a star with my spatchcock turkey. This quick and easy technique butterflies the bird for evenly cooked juicy meat and extra crispy skin.  Love cooking with turkey? Try my baked turkey tenderloin, roasted boneless turk…

Bacon Wrapped Filet Mignon

My bacon wrapped filet mignon recipe features juicy and tender steaks wrapped in crispy bacon and seasoned with butter and thyme. It cooks in under 20 minutes! Love juicy and elegant steaks? Try my skirt steak, ribeye steak, ranch steak, and New York s…

Carne Asada

My carne asada recipe takes an inexpensive cut of steak, marinates it in a zesty citrus sauce, then grills it to perfection. The results are tender, juicy, and SO flavorful! Need more Mexican-inspired recipes? Try my pork al pastor, shrimp fajitas, or …

Chorizo Egg Bites

These high-protein Chorizo Egg Bites are baked in a muffin tin with cottage cheese, soy chorizo (or use turkey or pork chorizo), and cheese, perfect breakfast on the go! Chorizo Egg Bites My friend Danielle struggles to get her vegetarian daughter to e…

Garlic Butter Steak Bites

My 4-ingredient garlic butter steak bites are perfectly seared and drenched in irresistible garlic butter. It cooks in just 10 minutes! Love cooking with steak? Try my pan-seared round steak, ribeye steak, filet mignon, and grilled skirt steak next. My…

How To Make Soft Boiled Eggs

Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast. How To Make Soft Boiled Eggs There’s something truly indulgent about the perfect sof…

Cast Iron Chicken Thighs

My cast iron chicken thighs need just 5 ingredients to make and yield the JUICIEST meat with extra CRISPY skin every single time. Love cast iron cooking? Try my cast iron chicken breast, cast iron salmon, cast iron steak, and cast iron pizza next. I co…

Grilled Haddock

My quick grilled haddock recipe is lightly seasoned but yields the most buttery, tender, and flaky fish ever. Ready in under 10 minutes.  Love grilling fish? Try my grilled red snapper, grilled swordfish, and grilled tilapia next. Some of my famil…

Blackened Chicken

My blackened chicken recipe features fiery Cajun flavors broiled until the skin is CRISPY, charred, and blackened. It’s fast, flavorful, and easy to make.  Craving more blackened flavors? Try my blackened salmon, blackened tilapia, and black…

Grilled Boneless Chicken Thighs

My grilled boneless chicken thighs are coated in a zesty marinade and grilled until they’re lightly charred, juicy, and a touch smokey. Ready in 20 minutes! Want more grilled chicken recipes? Try my grilled chicken tenders, grilled huli huli chic…

Eye Of Round Roast

My eye of round roast recipe takes an inexpensive cut of meat and transforms it into a succulent and juicy roast. Just 5 minutes of prep time and a few basic seasonings are needed. Looking for more roast beef recipes? Try my top round roast, bottom rou…

Air Fryer Filet Mignon

My air fryer filet mignon recipe guarantees tender, succulent steak cooked in a fraction of the time as any other method. It’s foolproof and makes the perfect date night or elegant dinner! Love beef air fryer recipes? Try my air fryer meatballs, …

Air Fryer Carrots

My air fryer carrots are the fastest way to cook carrots, in under 10 minutes, perfectly. They are crisp on the outside and tender on the inside and make an easy veggie side dish. Cooked carrots can be quite hit or miss, but it all comes down…

Slow Cooker Shredded Chicken

This slow cooker shredded chicken recipe is a building block for delicious and easy weeknight dinners. Make a batch on the weekend and enjoy it all week long! Crockpot Shredded Chicken Chicken breast is loaded with lean protein and meal prepping shredd…

Sautéed Brussels Sprouts

My sautéed Brussels sprouts recipe yields tender, caramelized sprouts with garlic and parmesan flavor. They’re quick and make a fabulous healthy side dish.  Need more ways to cook Brussels sprouts? Try my balsamic glazed Brussels sprout…

Top Round Roast

My top round roast recipe turns a budget-friendly cut of beef into a flavorful and juicy roast. It’s a mostly hands-off meal with little prep needed. Love juicy roast beef recipes? Try my bottom round roast, sirloin tip roast, eye of round roast,…

Keto Taco Soup

My creamy keto taco soup recipe turns your favorite taco flavors into a thick and hearty soup. It’s comforting and comes with multiple cooking methods. Ready for more keto soup recipes? Try my keto chicken soup, keto French onion soup, or keto br…

Stuffed Pork Loin

My stuffed pork loin makes the most impressive main dish at dinner parties, holidays, or when I want to throw a special dinner for my family. It’s easy to prep and cooks in under 30 minutes. Try my stuffed salmon, stuffed pork chops, stuffed chic…

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