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Roasted Fall Vegetable Salad with White Beans

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s …

Easy Ramen Noodle Soup

Who doesn’t love a quick and comforting bowl of ramen? This Easy Ramen Noodle Soup recipe is a healthier version of the classic packaged ramen, and it’s just as convenient! This homemade version is loaded with umami flavor, and best of all, you can customize it with your favorite veggies, protein, or seaweed for a heartier meal.…

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Pumpkin Oatmeal

pumpkin oatmeal in a white bowl with a dollop of vegan yogurt on top.Start your day with a bowl of warm and cozy Vegan Pumpkin Oatmeal! It’s a quick, easy, and healthy breakfast made with 7 ingredients, like real pumpkin and pumpkin pie spice. Craving more vegan pumpkin breakfast recipes? You’ll also love my Vegan Pumpkin Waffles, Vegan Pumpkin Pancakes, and Pumpkin French Toast. As much as I…

Orange Tofu

This sticky orange tofu is a vegan twist on the classic Chinese orange chicken recipe. It features crispy tofu bites coated in a sweet, zesty orange sauce that is sure to become a favorite in your household. I have always loved the sweet and savory com…

Good Morning Protein Cookies

Looking for a breakfast treat that’s both delicious and packed with protein? My Good Morning Protein Cookies are the perfect solution! Whether you need a quick grab-and-go breakfast or a healthy snack for the kids, these cookies will hit the spot. They’re soft, chewy and incredibly easy to make. Why I Love This Recipe The Ingredients Variations and…

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Banana Wheat Germ Muffins

These nutritious Banana Wheat Germ Muffins are super healthy, delicious and a great way to use your overripe bananas. Wheat germ adds great taste and is so good for you too! Why You’ll Love This Recipe The Ingredients Variations and Substitutions How to Make Banana Wheat Germ Muffins Step 1: Preheat oven to 350 degrees. Combine flour, wheat…

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Chocolate Chia Pudding

close up on a jar of chocolate chia pudding topped with berries and whipped cream.This Chocolate Chia Pudding recipe is blended so you don’t notice the seeds! An easy and healthy breakfast or snack made with only 5 ingredients. Want more vegan pudding recipes? My Vegan Chocolate Pudding, Vegan Banana Pudding, and Tofu Chocolate Mousse recipes are too good to miss. If the texture of chia pudding is what’s…

Beef and Broccoli Stir Fry

Need dinner on the table in no time and on a budget? This Beef and Broccoli Stir Fry is for you! It’s full of flavor, ready in under 30 minutes and a 100% kid-approved recipe that we make time and time again! Why I Love This Recipe The Ingredients *For a full list of ingredients…

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Sticky Orange Cauliflower

This orange cauliflower is a vegan take on the classic Chinese orange chicken. It is sweet, sour, salty, and spicy in every bite, with a sticky orange sauce that coats crispy cauliflower florets perfectly. I have always loved Chinese takeout, but as a …

Breakfast Bread Pudding

Making Breakfast Bread Pudding might sound complicated, but in reality, it couldn’t be easier, especially if you prep it the night before! It’s super delicious with bites of sweet apples and raisins and the warmth of cinnamon and vanilla. Why I Love This Recipe The Ingredients *For a full list of ingredients and instructions, see the recipe…

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Veggie-Packed White Bean Minestrone

Fall is near, but summer veggies are still here. Enter: A cozy soup with a mix of fall and summer produce! This easy, flavorful, 1-pot minestrone is LOADED with veggies and white beans for a fiber- and nutrient-packed dish. 
It’s light yet satisfy…

Crispy Air Fryer Chickpeas

Quick and healthy, these Crispy Air Fryer Chickpeas are a satisfying snack that are crunchy, flavorful, and packed with protein! Plus, they’re incredibly easy to make with just three simple ingredients. Why I Love This Recipe Chickpeas, also known as garbanzo beans, are a powerhouse snack packed with protein and fiber. These air fryer crispy…

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Crispy Rice Paper Spring Rolls

These rice paper spring rolls have a crispy texture and a savory, delicious veggie filling with marinated shredded tofu. Plus, they’re completely vegan too! Finding the perfect vegan spring roll recipe can be challenging, but I assure you that th…

Homemade Graham Crackers

Perfectly sweet, with a hint of cinnamon and honey, these Homemade Graham Crackers are a delicious, easy to make snack. If you’ve never baked cookies with your kids, this is a perfect starter recipe. Why I Love This Recipe The Ingredients *For exact measurements and instructions, see the recipe card below.* Variations and Substitutions How…

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Chocolate Tofu Pudding

This Chocolate Tofu Pudding is so easy to prepare and no one will know that it’s actually quite healthy. Made with silken tofu and cocoa powder, it’s a delicious vegan dessert that everyone can love! Why I Love This Recipe The Ingredients Substitutions and Variations One of the best things about this Chocolate Tofu Pudding is how…

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The Ultimate Salmon Burger (30 Minutes!)

Friends, today we’re sharing the ULTIMATE salmon burger of all salmon burgers! Inspired by our go-to order at Café No Sé, this burger is SO satisfying and full of flavors you wouldn’t expect to go together but are truly meant to be.
Our inspired versio…

Homemade Fig Bars

Homemade Fig Bars are easy, healthy and better than anything you can buy in the store. They’re going to blow your mind. Why I Love This Recipe What pre-packaged treat do you most remember your parents buying you as a child? Graham crackers? Chocolate chip cookies? Gingersnaps? Oreos? In my day, it was Fig Newtons. I think…

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Kale Apple Slaw with Dijon Vinaigrette

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes.
It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for br…

Vegan Philly Cheesesteak (Mushroom)

This vegan Philly cheesesteak recipe features pan-fried shredded oyster mushrooms. They have a perfect beefy texture and a delicious meaty flavor that will make you forget you are not eating beef. I love a good vegan version of a classic dish, and this…

Pesto Shrimp Skewers

If you’re looking for a quick and delicious dinner for busy weeknights, these Pesto Shrimp Skewers are the ticket! You only need a couple ingredients and less than 30 minutes to make these flavorful shrimp. Why I Love This Recipe The Ingredients *For a full list of ingredients, measurements and instructions, see the recipe card…

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