Antipasto Salad

An Italian-inspired Antipasto Salad, packed full of healthy veggies and brimming with summertime flavor.  Fast and easy, this versatile salad can be made ahead-perfect for mid-week meals or summer gatherings. Vegan-adaptable and Low-carb adaptable.  O…

Antipasto Salad wtih white beans, aritchoke hearts, olives, fresh veggies, and lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

An Italian-inspired Antipasto Salad, packed full of healthy veggies and brimming with summertime flavor.  Fast and easy, this versatile salad can be made ahead-perfect for mid-week meals or summer gatherings. Vegan-adaptable and Low-carb adaptable.  Over the last few weeks, many variations of this Antipasto Salad have been happening around here! Vegan versions, vegetarian versions, and...

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Grilled Scallops with Tomato Vinaigrette

Grilled Scallops are one of the fastest and easiest things to get on the dinner table, and are especially nice during the summer months-a light, refreshing dinner, that can be made in no time flat. As the heat of summer continues to radiate here, I fi…

Citrus Grilled Scallops, marinated with olive oil, orange zest, coriander, salt and pepper, topped with Charred Tomato Vinaigrette. A delicious summer dinner that is fast, easy, light, refreshing and elegant! #grilledscallops

Grilled Scallops are one of the fastest and easiest things to get on the dinner table, and are especially nice during the summer months-a light, refreshing dinner, that can be made in no time flat. As the heat of summer continues to radiate here, I find our grill to be such a handy tool, keeping...

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Grilled Veggie Kabobs with Harissa Yogurt

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or …

Grilled Veggie Kabobs with Harissa Yogurt -made with your choice of protein (tempeh, tofu,or chicken)! A delcious summer meal that packs a big punch of flavor! Perfect for summer bbqs and gatherings! Vegan-adaptable. #kababs #veggiekabobs, #veganskewers, #veggieskewers #harrissakabobs

Here’s a recipe for Grilled Veggie Kabobs with Harissa yogurt that can be made with your choice of protein – tempeh, tofu, or chicken! A delicious summer meal that packs a big punch of flavor! Perfect for weeknight dinners, summer bbqs or gatherings! Vegan-adaptable.  Wow, boy did it get hot this week. Sweltering! In the...

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Farmer’s Market Veggie Quesadillas

Vegetarian Quesadillas filled with farmer’s market veggies like bell peppers, zucchini, sweet potato, greens, black beans and melty cheese (optional) seasoned with savory Mexican spices. Serve this with Pico de Gallo and spicy sour cream! Vegan-…

Farmers Market Veggie Quesadillas with black beans and farmer's market veggies like bell peppers, zucchini, sweet potato, greens, and melty cheese (optional) seasoned with Mexican spices. Vegan-adaptable and Gluten-free adaptable!

Vegetarian Quesadillas filled with farmer’s market veggies like bell peppers, zucchini, sweet potato, greens, black beans and melty cheese (optional) seasoned with savory Mexican spices. Serve this with Pico de Gallo and spicy sour cream! Vegan-adaptable and Gluten-free adaptable!Summer was on the way; Jem and I awaited it with impatience. Summer was our best season:...

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Grilled Lemon Herb Chicken

A simple, easy recipe for the juiciest, most flavorful, Grilled Lemon-Herb Chicken with grilled lemons- that turns out perfect every time.  Make this with skinless chicken breast or chicken thighs to pair with salads or veggies. Great for meal prep! T…

A simple, easy recipe for the juiciest, most flavorful Grilled Lemon Herb Chicken that turns out perfect every time.  Make this with skinless chicken breast or chicken thighs to pair with salads or veggies. #grilled

A simple, easy recipe for the juiciest, most flavorful, Grilled Lemon-Herb Chicken with grilled lemons- that turns out perfect every time.  Make this with skinless chicken breast or chicken thighs to pair with salads or veggies. Great for meal prep! This recipe for Grilled Lemon-Herb Chicken was one we used often in our catering business...

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Seared Tuna with Sesame Seed Crust

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I could…

Seared Tuna with Sesame Curst. Learn how to make the best Sesame Crusted Ahi Tuna- crispy golden on the outside and rare on the inside in just 10 minutes flat! #tuna #ahi #searedtuna

Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. A healthy, delicious ahi tuna recipe that is full of flavor and easy to make.  This Seared Tuna happened a lot in our catering days, so much so, I couldn’t bring myself to make it again for...

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Creamy Pea Pasta (Vegan)

This Creamy Pea Pasta is lathered up in the most delicious, luscious sauce made with fresh (or frozen) English peas and mint without a lick of dairy!  The two most important days in your life are the day you are born and the day you find out why.– Mar…

Pea Pasta with a creamy, vegan minted pea sauce. A fast and easy 30-minute vegan dinner recipe you'll fall in love with!

This Creamy Pea Pasta is lathered up in the most delicious, luscious sauce made with fresh (or frozen) English peas and mint without a lick of dairy!  The two most important days in your life are the day you are born and the day you find out why.– Mark Twain Hello spring pasta of my dreams! Happy little shells...

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Thai Fish Curry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seas…

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  #thaifishcurry

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.  Thai Fish Curry Tender flaky white fish and seasonal veggies are bathed in the most fragrant Coconut Curry Sauce infused with lemongrass and...

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Charred Asparagus Kale Pasta with Lemony Cannellini Beans

Charred Asparagus Kale Pasta with a creamy, lemony, Cannellini Bean Leek Sauce.  This healthy spring vegan pasta comes together in less than 30 minutes!  Each morning we are born again.  What we do today is what matters most.~ Buddha I am loving easy …

Charred Asparagus Kale Pasta with a creamy Cannellini Bean Leek Sauce.  This healthy, spring, vegan pasta recipe comes together in less than 30 minutes! #veganpasta #pasta #springpasta #asparaguspasta

Charred Asparagus Kale Pasta with a creamy, lemony, Cannellini Bean Leek Sauce.  This healthy spring vegan pasta comes together in less than 30 minutes!  Each morning we are born again.  What we do today is what matters most.~ Buddha I am loving easy suppers right now as springtime just beckons us outdoors!  This vegan pasta...

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Zaatar Meatballs with Green Tahini Sauce

A delicious Middle-Eastern inspired recipe for Zaatar Meatballs with Green Tahini Sauce that can be made with your choice of ground turkey, chicken, beef or lamb. A fast, easy, low-carb weeknight dinner! These Zaatar Meatballs are full of flavor and s…

Zaatar Meatballs with Green Tahini Sauce can be made with ground turkey, chicken, lamb or beef. A quick, low carb meal that is full of flavor. #meatballs #zaatar

A delicious Middle-Eastern inspired recipe for Zaatar Meatballs with Green Tahini Sauce that can be made with your choice of ground turkey, chicken, beef or lamb. A fast, easy, low-carb weeknight dinner! These Zaatar Meatballs are full of flavor and super easy to make. We’ve made them with ground turkey and ground lamb- but would...

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