Category: Mediterranean Recipes

Mediterranean Stuffed Peppers

Filled with flavor, protein and fresh ingredients these Mediterranean Stuffed Peppers are completely adaptable, easy to make and can be prepared ahead for a healthy weeknight dinner.  Vegetarian-adaptable.  It doesn’t interest me what you do for a livi…

Mediterranean Stuffed Peppers with brown rice, spinach, feta, tomatoes, herbs, and your choice of protein. Easy, healthy, and flavorful.
Filled with flavor, protein and fresh ingredients these Mediterranean Stuffed Peppers are completely adaptable, easy to make and can be prepared ahead for a healthy weeknight dinner.  Vegetarian-adaptable.  It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your...

50 Grilling Recipes for Summer

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable. (Be sure to go to the post directly to see how t…

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable.
Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable. (Be sure to go to the post directly to see how to adapt them!) Apparently, we like to grill a lot and...

One Skillet Creamy Orzo Chicken

One skillet Creamy Orzo Chicken with Artichoke Hearts- a deliciously cozy dinner, made with simple pantry ingredients, perfect for busy weeknights.  Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; he…

One Skillet Creamy Orzo Chicken with Artichoke Hearts- a deliciously cozy dinner, made with simple pantry ingredients, perfect for busy weeknights. 
One skillet Creamy Orzo Chicken with Artichoke Hearts- a deliciously cozy dinner, made with simple pantry ingredients, perfect for busy weeknights.  Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were...

Chicken Cacciatore

This recipe for Chicken Cacciatore is very simple to make with huge flavor rewards!  Chicken is cooked until tender in a rich tomato sauce with red wine, mushrooms, olives, capers and rosemary.  So savory and wholesome. The best part?  This Chicken Cac…

Hearty and satisfying, Chicken Cacciatore is a rustic Italian classic. Serve on its own with crusty sourdough, creamy polenta, rice or pasta.  An easy comforting meal the whole family with enjoy! Gluten-Free.
This recipe for Chicken Cacciatore is very simple to make with huge flavor rewards!  Chicken is cooked until tender in a rich tomato sauce with red wine, mushrooms, olives, capers and rosemary.  So savory and wholesome. The best part?  This Chicken Cacciatore recipe comes together in about an hour, with only 30-minutes of hands-on time- a delicious, Italian Comfort food meal, that is easy enough for weeknights.

Spaghetti Squash with Chard, Walnuts and Chèvre

A simple tasty recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre.  A healthy low-carb meal perfect for serving with your favorite protein. 

A simple tasty recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre.  A healthy low-carb meal perfect for serving with your favorite protein. 
A simple tasty recipe for Roasted Spaghetti Squash with Chard, Toasted Walnuts and Chèvre.  A healthy low-carb meal perfect for serving with your favorite protein. 

Beet Tzatziki

Brighten up your day with Beet Tzatziki! This vibrant, colorful Greek-inspired yogurt dip is full of flavor, and makes for a festive appetizer or complimentary side dish to Mediterranean-inspired meals.   Love is the whole thing. We are only the pieces…

Vibrant Beet Tzatziki made with grated beets, cucumber, Greek yogurt and fresh herbs- a festive appetizer or complementary side dish to Mediterranean-inspired meals.  Vegan-adaptable!
Brighten up your day with Beet Tzatziki! This vibrant, colorful Greek-inspired yogurt dip is full of flavor, and makes for a festive appetizer or complimentary side dish to Mediterranean-inspired meals.   Love is the whole thing. We are only the pieces. ~Rumi I was hoping to share this beautiful recipe for Beet Tzatziki, yesterday on...

French Onion Soup

A cozy, comforting, classic recipe for French Onion Soup with caramelized onions in rich deep broth topped with toasty croutons and melted gruyere.  Vegan and Vegetarian Adaptable!  Oh my goodness- this soup! French Onion soup is made with sweet and te…

A cozy, comforting, classic recipe for French Onion Soup with caramelized onions in rich deep broth topped with toasty croutons and melted gruyere.  Vegan and Vegetarian Adaptable! #frenchonionsoup
A cozy, comforting, classic recipe for French Onion Soup with caramelized onions in rich deep broth topped with toasty croutons and melted gruyere.  Vegan and Vegetarian Adaptable!  Oh my goodness- this soup! French Onion soup is made with sweet and tender caramelized onions in a rich flavorful broth with toasty croutons and gruyere cheese. Tradionally...

Creamy White Bean Soup with Gremolata

Full of savory flavor this Creamy White Bean Soup with Gremolata is combined with basic ingredients that fit together in comforting perfection.  Easy to make, satisfying and healthy!  Vegan and Gluten-free. The root of your problem vanishes when you ch…

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!
Full of savory flavor this Creamy White Bean Soup with Gremolata is combined with basic ingredients that fit together in comforting perfection.  Easy to make, satisfying and healthy!  Vegan and Gluten-free. The root of your problem vanishes when you cherish others. ~Buddhist teaching Creamy White Bean Soup with leeks and rosemary, drizzled with Gremolata is super easy to...

Mediterranean Split Pea Soup

This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free. There’s always a sunrise and always a sunset and it’s up to you to choo…

This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free.
This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free. There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it,’ said my mother. ‘Put yourself in the...

Mushroom Lentil Stew with Fennel and Sage

This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced.  Delicious and vegan! We feel like separate water droplets but we are also ocean. ~Jane Hirschfield This Mushroom Lentil Stew is chock full of mushrooms givi…

This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced.  Delicious and vegan!
This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced.  Delicious and vegan! We feel like separate water droplets but we are also ocean. ~Jane Hirschfield This Mushroom Lentil Stew is chock full of mushrooms giving it so much texture and depth.  The combination of herbs and spices creates flavors...