Chocolate Macarons with Salted Caramel Chocolate Ganache

This article is from Delicious Everyday.
These Chocolate Macarons make for the perfect treat. With their caramel chocolate ganache filling, these macarons are sure to be a new favorite! Macarons are small sandwich cookies filled with ganache that melt…

This article is from Delicious Everyday.

These Chocolate Macarons make for the perfect treat. With their caramel chocolate ganache filling, these macarons are sure to be a new favorite! Macarons are small sandwich cookies filled with ganache that melt in your mouth. They are fancy and elegant, making them great for tea parties. Other tea party favorites include these savory Polenta,...

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Our 20 Best Chickpea Recipes!

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East,…

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe like India, the Middle East, Morocco, and the Mediterranean. #chickpeas, #garbanzobeans, #chickpearecipes

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East, Morocco, and the Mediterranean.  Some of these chickpea recipes can be made in the instant...

The post Our 20 Best Chickpea Recipes! appeared first on Feasting At Home

Tomato Artichoke Soup with Fennel and Tarragon

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you your…

This quick and easy recipe for Tomato Artichoke Soup is made with simple pantry ingredients. Healthy vegan and full of flavor! #tomatosoup #vegansoup #vegantomatosoup

Rich and comforting, this easy vegan recipe for Tomato Artichoke Soup will be on the table in about 20 minutes.  Perfect for when you’re in the mood for a dynamic tomato soup with very little hands-on effort. In the vessel of your body, you yourself are the world tree, deep roots in the Earth and...

The post Tomato Artichoke Soup with Fennel and Tarragon appeared first on Feasting At Home

Hearty Black Bean Quesadillas

These super tasty Black Bean Quesadillas have been a runaway Budget Bytes hit since they were first posted in 2012. The spicy mix of cheese, beans, corn, cilantro, and onion makes and incredibly flavorful quesadilla that’s perfect for dipping in some cool sour cream or salsa. Make up an entire batch and freeze some for […]

The post Hearty Black Bean Quesadillas appeared first on Budget Bytes.

These super tasty Black Bean Quesadillas have been a runaway Budget Bytes hit since they were first posted in 2012. The spicy mix of cheese, beans, corn, cilantro, and onion makes and incredibly flavorful quesadilla that’s perfect for dipping in some cool sour cream or salsa. Make up an entire batch and freeze some for later!

Originally posted 2-19-2012, updated 1-12-2021.

A stack of black bean quesadillas on a tray with a dish of sour cream behind them

Why I’m In Love with These Quesadillas ❤️

I love these quesadillas for three reasons:

  • they’re bursting with flavor
  • incredibly EASY to make 
  • perfect for the freezer!

Students and other busy people take note: this recipe is perfect for you!

I called them “hearty” black bean quesadillas because they are surprisingly filling. I hastily ate two and then promptly felt like my belly was not just full, but full-full. This is one of those vegetarian recipes that meat-eaters won’t feel deprived when eating. Promise.

How to Freeze Hearty Black Bean Quesadillas:

Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. Place the stacked quesadillas in a gallon-sized freezer bag (or two) and pop them into the freezer. When you want to eat one, take a quesadilla out of the freezer and reheat it slowly over medium-low heat until the outside is crispy and the inside has melted. Using a lower heat gives the black bean quesadilla time to thaw and heat on the inside before the outside overcooks or burns.

Or, for a faster method, microwave from frozen for 30-60 seconds, or until the inside is thawed, then finish in a skillet to crisp up the outside and melt the cheese on the inside. 

What Kind of Taco Seasoning to Use

To make these black bean quesadillas super fast and easy, you can use a packet of store-bought taco seasoning. Or, if you have a well-stocked spice cabinet, you can use my homemade taco seasoning recipe

black bean quesadillas layered on a serving tray, sprinkled with cilantro

A stack of black bean quesadillas on a serving tray

Hearty Black Bean Quesadillas

These Hearty Black Bean Quesadillas are an easy vegetarian snack or light meal that are filling, flavorful, and freezer-friendly!
Total Cost $4.70 recipe / $0.47 per quesadilla
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 10 quesadillas
Calories 289.24kcal

Ingredients

  • 1 15oz.can black beans $0.49
  • 1 cup frozen corn $0.20
  • 1/2 cup red onion $0.22
  • 1 clove garlic $0.08
  • 1/4 bunch fresh cilantro (about ½ cup chopped) $0.20
  • 2 cups shredded cheddar cheese $1.69
  • 1 batch taco seasoning* $0.67
  • 10 flour tortillas (7-inch diameter) $2.00

Instructions

  • Drain the black beans and add them to a bowl along with the frozen corn (no need to thaw)
  • Finely dice the onion, mince the garlic, and roughly chop the cilantro.
  • Add the onion, garlic, cilantro, shredded cheddar, and taco seasoning to the bowl with the beans and corn. Stir until everything is evenly combined and coated in seasoning.
  • Place a half cup of the filling on one side of each tortilla and fold over. Cook the quesadillas in a skillet over medium heat on each side until brown and crispy and the cheesy filling has melted. Slice into triangles then serve.
  • To freeze the quesadillas, stack the filled and uncooked quesadillas with a piece of parchment paper between each quesadilla. Place in a freezer bag and freeze for up to three months. To reheat either microwave (for a soft quesadilla) or cook in a skillet on low heat (make sure to use low heat so that the filling has time to thaw and melt before the outside burns).

Video

Notes

* I used my homemade taco seasoning here, but you can use a store-bought packet of taco seasoning if needed.

Nutrition

Serving: 1quesadilla | Calories: 289.24kcal | Carbohydrates: 34.29g | Protein: 12.19g | Fat: 11.58g | Sodium: 833.43mg | Fiber: 5.29g

Scroll down for the step by step photos

Overhead view of black bean quesadillas on a serving tray with a dish of sour cream

 

How to Make Black Bean Quesadillas – Step By Step Photos

Corn and black beans in a bowl
Add 1 cup frozen corn (no need to thaw) and one 15oz. can of black beans (drained) to a large bowl.

Onion, garlic, and cilantro added to the bowl
Next, finely dice about ½ cup red onion, mince one clove of garlic, and roughly chop about ¼ bunch fresh cilantro. These ingredients are super flexible, so you don’t need to be exact on the measurements. 

Taco seasoning spices in a small wooden bowl

You can use either one packet of store-bought taco seasoning, or make your own using my Homemade Taco Seasoning recipe. 

Cheddar and taco seasoning added to the bowl
Add the taco seasoning and 2 cups shredded cheddar cheese to the bowl. The cheese is the “glue” that holds the quesadillas together.

stirred quesadilla filling in the bowl with a fork
Stir the ingredients until everything is mixed. 

A tortilla being filled with the bean and cheese mixture
Now it’s time to stuff the quesadillas. You’ll need about 10 7-inch diameter flour tortillas for these quesadillas (the tortillas I had today were slightly larger so my quesadillas ended up being a bit thinner). Place a half cup of filling in each tortilla and fold it over. You can either cook them or freeze them at this point (see instructions for freezing in the post above the recipe).

quesadillas cooking in a skillet
To cook the black bean quesadillas, place the quesadilla in a skillet over medium heat and cook on both sides until golden brown, crispy, and the filling has melted. I don’t use any sort of oil or butter, but you certainly can if you want more of a fried finish to the quesadillas.

cut quesadillas on a cutting board
Slice then serve! You can slice each quesadilla into two or three pieces. I find that if I cut starting on the outside edge going in toward the center fold, I get less of the filling oozing out. A pizza cutter also works great!

Overhead view of cut black bean quesadillas on a baking sheet

The post Hearty Black Bean Quesadillas appeared first on Budget Bytes.

Thai Burrito with Peanut Sauce

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserab…

Thai Burrito with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. #vegan #veganburrito #thaiburrito

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserable or we make ourselves happy. The amount of work is the same. ~Carlos Castaneda Here is another...

The post Thai Burrito with Peanut Sauce appeared first on Feasting At Home

Buffalo Cauliflower Recipe

BUFFALO CAULIFLOWER RECIPEWe’re big fans of cauliflower around here and our baked Buffalo Cauliflower Recipe is a dish we’re so excited to share! It’s a delicious recipe that results in little flavor packed bites! Not only is this rec…

BUFFALO CAULIFLOWER RECIPE
We’re big fans of cauliflower around here and our baked Buffalo Cauliflower Recipe is a dish we’re so excited to share! It’s a delicious recipe that results in little flavor packed bites! Not only is this recipe vegetarian friendly, but it’s also baked and not fried, so…
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Spaghetti and Beetballs! (Vegan Meatballs)

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole fa…

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love! #vegan #veganmeatballs #beetballs #spaghetti #veganspaghetti

Vegan Spaghetti and Beetballs!  A beautiful twist on the comforting familiar classic.  Beets, black beans, walnuts, and basil make these plant-based meatballs scrumptious and so satisfying.  Top with an easy rustic tomato sauce for a meal the whole family will love!  May you take time to celebrate the quiet miracles that seek no attention. ~...

The post Spaghetti and Beetballs! (Vegan Meatballs) appeared first on Feasting At Home

Perfect Oven Roasted Broccoli

If you’re not a fan of broccoli, it might just be because you haven’t tried it roasted yet. Roasted broccoli is my go-to side dish for any dinner because it’s A) easy and B) insanely delicious.

The post Perfect Oven Roasted Broccoli appeared first on Budget Bytes.

If you’re not a fan of broccoli, it might just be because you haven’t tried it roasted yet. Roasted broccoli is my go-to side dish for any dinner because it’s A) easy and B) insanely delicious. Like, so delicious that I could eat an entire pound by myself. And while I’ve had a tutorial about how to roast frozen broccoli for years, I realized, after getting a million questions about how I made the broccoli in my Comeback Sauce recipe photos, that I did not have a tutorial about how to roast fresh broccoli. The techniques are similar, but the results are very different. So let’s go!

roasted broccoli with comeback sauce in a red plastic basket with paper liner

Pictured with Comeback Sauce.

Can I Use Frozen Broccoli?

Yes, you can roast frozen broccoli, although it does turn out differently. For full instructions, please see my recipe for Oven Roasted Frozen Broccoli.

How to Get Crispy Roasted Broccoli

One of my favorite parts about oven roasted broccoli are the crispy edges. Here are some tips for getting the best crispy browned edges on your broccoli:

  • Make sure the broccoli is well coated in oil.
  • Space the broccoli out on the baking sheet. It should not be crowded, which can trap steam and prevent browning and crisping.
  • Avoid very large florets. The larger the florets the longer they will take to roast, and the less surface area is available for browning.
  • Roast directly on your sheet pan (no parchment lining) for even more browning.

How to Season Roasted Broccoli

The second thing I love about roasted broccoli are all the different ways you can season it. The sky is the limit here, which means I can eat it every day without ever feeling like I’m eating the same thing! Here are some of my favorite seasonings to add to roasted broccoli:

  • Steak seasoning
  • Curry powder
  • Seasoning salt (like Lawry’s)
  • Everything bagel seasoning
  • Parmesan cheese
  • Lemon juice and zest (sprinkle on after roasting)
  • Simple salt & pepper! (especially when planning to dip the broccoli in a flavorful sauce)
a piece of oven roasted broccoli being dipped into a cup of comeback sauce
Overhead view of a basket full of oven roasted broccoli with dipping sauce

Perfect Oven Roasted Broccoli

Make perfectly crispy and delicious oven roasted broccoli in just a few easy steps. This is the perfect easy side dish for any dinner.
Total Cost $3.34 recipe / $0.84 serving
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 138.5kcal
Author Beth – Budget Bytes

Ingredients

  • 2 lbs. broccoli $2.98
  • 2 Tbsp olive oil $0.32
  • 1/4 tsp salt* $0.02
  • 1/4 tsp pepper* $0.02

Instructions

  • Preheat the oven to 400ºF. Wash and chop the broccoli into bite-sized florets.
  • Spread the florets out over a large baking sheet lined with parchment paper (you can skip the parchment if you want extra browning). Drizzle the olive oil over top, then sprinkle with salt and pepper. Toss the broccoli until it is fully and evenly coated in oil.
  • Roast the broccoli for 20-25 minutes, or until it has achieved the level of browning you desire, stirring once after about 15 mintues of roasting. Total roasting time may vary depending on the size of your florets and the type of baking sheet used (darker surfaces brown faster).

Notes

*This is a basic roasted broccoli recipe seasoned simply with salt and pepper. For other seasoning ideas, check the list above the recipe.

Nutrition

Serving: 1serving | Calories: 138.5kcal | Carbohydrates: 14.95g | Protein: 6.35g | Fat: 7.83g | Sodium: 281.9mg | Fiber: 5.85g
Oven roasted broccoli close up on the baking sheet

How to Make Oven Roasted Broccoli – Step by Step Photos

Chopped broccoli on a cutting board

Preheat the oven to 400ºF. Wash and chop 2 lbs. broccoli into bite-sized florets.

Seasoned broccoli florets on a parchment lined baking sheet

Spread the florets out onto a large baking sheet lined with parchment (or no parchment for extra browning). Drizzle 2 Tbsp olive oil over the broccoli, then add ¼ tsp each of salt and pepper. Toss the broccoli until it is evenly coated in oil.

roasted broccoli on the sheet pan

Roast the broccoli in the preheated oven for 20-25 minutes, or until it has achieved your desired level of browning, stirring once after about 15 minutes. Roasting time will vary based on the size of the broccoli florets and the type of sheet pan used.

Overhead view of a basket full of oven roasted broccoli with dipping sauce

Enjoy your perfect oven roasted broccoli as a side with dinner or just as a snack with some good sauce for dipping! I suggest Comeback Sauce, Honey Mustard Sauce, or Ranch Dressing.

The post Perfect Oven Roasted Broccoli appeared first on Budget Bytes.

Healthy Stuffed Zucchini

These healthy stuffed zucchini are oven baked and filled with fluffy quinoa and coarsely chopped walnuts and raisins. Served with a creamy, vegan puree, these stuffed zucchinis make for an elegant main course or a simple side salad.  These quinoa s…

healthy stuffed zucchini
These healthy stuffed zucchini are oven baked and filled with fluffy quinoa and coarsely chopped walnuts and raisins. Served with a creamy, vegan puree, these stuffed zucchinis make for an elegant main course or a simple side salad.  These quinoa stuffed zucchinis are completely vegan and super versatile!

Vegan Tomato Gazpacho

This tomato gazpacho is a flavorful, cold soup, perfect for lunch or a fancy appetizer! Topped with olive oil, finely sliced basil, pine nuts, flaky salt, and coarse ground pepper, this vegan gazpacho is sure to be a crowd-pleaser! This soup requir…

vegan gazpacho
This tomato gazpacho is a flavorful, cold soup, perfect for lunch or a fancy appetizer! Topped with olive oil, finely sliced basil, pine nuts, flaky salt, and coarse ground pepper, this vegan gazpacho is sure to be a crowd-pleaser! This soup requires minimal cooking too!