Creamy White Bean Soup with Gremolata

Full of savory flavor this Creamy White Bean Soup with Gremolata is combined with basic ingredients that fit together in comforting perfection.  Easy to make, satisfying and healthy!  Vegan and Gluten-free. The root of your problem vanishes when you ch…

Creamy White Bean Soup with Leeks and Rosemary drizzled with flavorful herby Gremolata- a quick and easy vegan meal. Healthy & delicious!
Full of savory flavor this Creamy White Bean Soup with Gremolata is combined with basic ingredients that fit together in comforting perfection.  Easy to make, satisfying and healthy!  Vegan and Gluten-free. The root of your problem vanishes when you cherish others. ~Buddhist teaching Creamy White Bean Soup with leeks and rosemary, drizzled with Gremolata is super easy to...

Plant-Powered Recipes for the New Year!

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you cov…

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered. 
Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered.  Fall down seven times, get up eight. Life starts from here. ~Japanese proverb~...

Smoky Black-Eyed Peas and Collard Greens

Just in time for the New Year, here’s a tasty, lighter recipe for Smokey Black-Eyed Peas served up with Garlicky Collard Greens and Cornbread- to ensure luck, prosperity, and good fortune in the coming year. Vegan and GF.🥂  We will open the book….

Just in time for New Years, here's a tasty, lighter recipe for Smokey Black-Eyed Peas served up with Garlicky Collard Greens and Cornbread- to ensure luck, prosperity and good fortune in the coming year. Vegan and GF.
Just in time for the New Year, here’s a tasty, lighter recipe for Smokey Black-Eyed Peas served up with Garlicky Collard Greens and Cornbread- to ensure luck, prosperity, and good fortune in the coming year. Vegan and GF.🥂  We will open the book. Its pages are blank. We are going to put words on them...

Creamy Cauliflower Soup with Thyme and Sharp Cheddar

Ultra comforting and dreamy Creamy Cauliflower Soup with Thyme and Sharp Cheddar is easy to love.  Simple to make and Vegan adaptable! (see recipe notes)  I have been a seeker and I still am, but I stopped asking the books and the stars. I started list…

Creamy Cauliflower Soup with Thyme and Sharp Cheddar is easy to love.  Simple to make and Vegan adaptable! (see recipe notes)
Ultra comforting and dreamy Creamy Cauliflower Soup with Thyme and Sharp Cheddar is easy to love.  Simple to make and Vegan adaptable! (see recipe notes)  I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~Rumi The creaminess...

Veggie Pot Pie with Roasted Butternut, Lentils and Kale

A vegan recipe for Vegetable Pot Pie made with roasted butternut squash, lentils and kale, topped with a  golden puff pastry crust. A cozy, warming vegan meal full of delicious fall flavors. There are a hundred paths through the world that are easier t…

Veggie Pot Pie with roasted butternut squash, lentils, and kale topped with a golden puff pasty crust - a cozy vegan dinner recipe the whole family will enjoy.
A vegan recipe for Vegetable Pot Pie made with roasted butternut squash, lentils and kale, topped with a  golden puff pastry crust. A cozy, warming vegan meal full of delicious fall flavors. There are a hundred paths through the world that are easier than loving. But, who wants easier? Mary Oliver This Vegetable Pot Pie was...

Warm Red Cabbage Slaw

Warm Red Cabbage Slaw with tart apples is a delicious winter side dish with a lovely sweet and sour balance.  A  healthy complement to rich holiday dishes.  Simple to make.  Vegan and gluten-free. I once asked a bird, “How do you fly in this grav…

Warm Red Cabbage Slaw with tart apples is a delicious winter side dish with a lovely sweet and sour balance.  A  healthy complement to rich holiday dishes.  Simple to make.  Vegan and gluten-free.
Warm Red Cabbage Slaw with tart apples is a delicious winter side dish with a lovely sweet and sour balance.  A  healthy complement to rich holiday dishes.  Simple to make.  Vegan and gluten-free. I once asked a bird, “How do you fly in this gravity of darkness?” And she replied, “Love lifts me.” ~Hafiz This...

Mediterranean Split Pea Soup

This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free. There’s always a sunrise and always a sunset and it’s up to you to choo…

This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free.
This recipe for Mediterranean Split Pea Soup is healthy and satisfying.  Simple clean ingredients create a hearty soup that tastes even better the next day!  Vegan and gluten-free. There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it,’ said my mother. ‘Put yourself in the...

Vegan Shepherds Pie

A delicious recipe for Vegan Shepherds Pie with mushrooms and root vegetables topped with pillowy mashed potatoes. A vegan main dish that is perfect for Thanksgiving, Christmas or the holiday table! updated 11/2021 This healthy delicious recipe for Veg…

Vegan Shepherds Pie with mushrooms and root vegetables- topped with pillowy mashed potatoes. A delicious vegan main dish -perfect for the holiday table. #sheperdspie #vegan
A delicious recipe for Vegan Shepherds Pie with mushrooms and root vegetables topped with pillowy mashed potatoes. A vegan main dish that is perfect for Thanksgiving, Christmas or the holiday table! updated 11/2021 This healthy delicious recipe for Vegan Shepherds Pie involves no shepherd or sheep!  The rich and flavorful vegan stew is made with savory...

Green Bean Casserole

Fresh green beans elevate our Green Bean Casserole, along with a creamy VEGAN mushroom sauce and oven-baked crispy shallots.  Healthy and delicious, worthy of the holiday table. Within you, there is a stillness and sanctuary to which you can retreat at…

This healthy Green Bean Casserole is made with fresh green beans, oven-baked crispy shallots, and a creamy mushroom sauce that is VEGAN! Easy, healthy and delicious, worthy of the holiday table. 
Fresh green beans elevate our Green Bean Casserole, along with a creamy VEGAN mushroom sauce and oven-baked crispy shallots.  Healthy and delicious, worthy of the holiday table. Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself. —Hermann Hesse If you are looking for a cozy,...

Roasted Brussel Sprouts

Learn the secret to creating the BEST Roasted Brussel Sprouts- tender on the inside, and crispy around the edges. An easy vegan side dish, full of toasty deep flavor, ready in 30 minutes!  So easy and good!  Roasted Brussel Sprouts- a veggie side dish …

A simple recipe for Roasted Brussel Sprouts with garlic and balsamic- tender, carmelized and full of toasty deep flavor.  An easy vegan side dish ready in 30 minutes! 
Learn the secret to creating the BEST Roasted Brussel Sprouts- tender on the inside, and crispy around the edges. An easy vegan side dish, full of toasty deep flavor, ready in 30 minutes!  So easy and good!  Roasted Brussel Sprouts- a veggie side dish that goes with almost anything!  Delicious as they are or serve...