Banana Oatmeal Muffins

These cozy banana oatmeal muffins are easy to whip up in a blender! Add streusel for a sweet crunch, or go healthy with a sprinkle of oats. Got a few spotty bananas on hand? Try these cozy Banana Oatmeal Muffins! These tasty muffins are beautifully fluffy and moist, perfect for using up this tasty fruit. Even better: they’re mostly made with whole grain oats! There’s a bit of flour to give it a light body, but these muffins are almost just as a bowl of oatmeal. Top them with a light streusel topping and they’re a tasty treat that works any time of the day. Here’s how to make them! Banana oatmeal muffins…made in a blender! These banana oatmeal muffins are so cozy and easy to whip up! The key: they’re made in a blender! It blends the oats into a fine flour, and makes it easy to put together the dough. There are no mixing bowls needed! Here’s what to know about this type of muffin: Use the ripest bananas you can. Bananas make magic when they’re brown and spotty. The riper the better, here! You’ll get a beautifully banana-scented flavor and the best sweetness. A quality blender makes […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

These cozy banana oatmeal muffins are easy to whip up in a blender! Add streusel for a sweet crunch, or go healthy with a sprinkle of oats.

Banana oatmeal muffins

Got a few spotty bananas on hand? Try these cozy Banana Oatmeal Muffins! These tasty muffins are beautifully fluffy and moist, perfect for using up this tasty fruit. Even better: they’re mostly made with whole grain oats! There’s a bit of flour to give it a light body, but these muffins are almost just as a bowl of oatmeal. Top them with a light streusel topping and they’re a tasty treat that works any time of the day. Here’s how to make them!

Banana oatmeal muffins…made in a blender!

These banana oatmeal muffins are so cozy and easy to whip up! The key: they’re made in a blender! It blends the oats into a fine flour, and makes it easy to put together the dough. There are no mixing bowls needed! Here’s what to know about this type of muffin:

  • Use the ripest bananas you can. Bananas make magic when they’re brown and spotty. The riper the better, here! You’ll get a beautifully banana-scented flavor and the best sweetness.
  • A quality blender makes easy work of it. A high speed blender is best: but these work in even the slowest of blenders. It just takes a while longer!
  • Don’t over-blend. Whiz just until the ingredients come together into a smooth dough.
Banana oatmeal muffins

Add streusel topping or an alternative for healthy banana muffins

The fun part about these banana oatmeal muffins? They have a crunchy, sweet streusel topping! It adds just the right sweetness to every muffin bite. But if you want an even healthier banana oatmeal muffins? Here’s an alternative:

  • The streusel blends butter, oats, flour, sugar and cinnamon. Mix them together with a fork until crumbly. You can also use coconut oil as a vegan option.
  • Turbinado sugar makes the crunchiest topping. Turbinado sugar is raw sugar with large, light brown crystals. It makes a great crunchy texture on top. Use brown sugar as a substitute if desired.
  • For healthy banana oatmeal muffins, use just oats and sugar. Roughly chop the oats with a knife. Then sprinkle both raw oats and turbinado sugar or brown sugar on top. It’s easier and healthier!
Healthy banana oatmeal muffins

Variations and mix-ins!

There are lots of great mix-ins for banana oatmeal muffins! Of course if you’re looking for a healthy banana muffin, stick with them as is. But to mix it up, try these variations:

  • Blueberry banana muffins: Fold 1 cup blueberries into the batter before baking.
  • Banana chocolate chip muffins: Add 1/2 cup dark chocolate chips to the batter.
  • Banana walnut muffins: Add 1/2 cup chopped toasted walnuts to the batter.

Storage info for banana oatmeal muffins

What’s the best way to store banana oatmeal muffins? These muffins have special storage instructions because of the crunchy topping. Here’s what to know:

  • Store at room temperature 4 days with a paper towel, or lightly covered with foil. If you store in a sealed container, the topping can become very soft. Instead, add a paper towel to the container to absorb excess moisture. Or simply cover the top of the container with foil.
  • Freeze for up to 3 months. These banana oatmeal muffins freeze well. The topping may not have quite the same texture after freezing, but they’re still delicious. The oat and sugar topping may do better after freezing.
Banana oatmeal muffins

More banana muffins

Looking for more options? We’ve got lots to choose from. Banana muffins are somewhat of a hobby around here! Here are our top muffin recipes starring banana:

This banana oatmeal muffins recipe is…

Vegetarian, plant-based, vegan, and dairy-free. For gluten free, go to Gluten Free Banana Muffins.

Print

Banana Oatmeal Muffins


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 10 muffins
  • Diet: Vegetarian

Description

These cozy banana oatmeal muffins are easy to whip up in a blender! Add streusel for a sweet crunch, or go healthy with a sprinkle of oats.


Ingredients

For the batter

  • 3 large ripe bananas (broken into pieces)
  • 1/2 cup maple syrup
  • 1/4 cup neutral oil
  • 1 egg (or flax egg for vegan)
  • 1 tablespoon vanilla extract (or 1/2 tablespoon almond extract)
  • 1 1/2 cups rolled oats
  • 3/4 cup all-purpose flour (for gluten free, go to Blender Muffins)
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt

For the streusel topping (or use 3 tablespoons roughly chopped oats & 2 tablespoons turbinado or brown sugar)

  • 2 tablespoons all-purpose flour
  • 2 tablespoons rolled oats
  • 3 tablespoons turbinado sugar or dark brown sugar
  • 2 tablespoons salted butter (or coconut oil for vegan)
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit. 
  2. Mix the streusel topping ingredients, with the butter cut into small pieces, in a small bowl with a fork until crumbly. Or, mix the optional chopped oats and brown sugar. Set aside.
  3. Combine all the batter ingredients in blender and blend until a smooth batter forms (don’t over blend). Pour into 10 muffin cups. Crumble a bit of the streusel topping onto each muffin.
  4. Bake 25 to 28 minutes until a toothpick comes out mostly clean with a few clinging crumbs. Allow to cool in the pan for 5 minutes, then remove the muffins and place them on a cooling rack. Cool 1 hour until room temperature. Store up to 4 days in a sealed container with a paper towel inside (to keep the topping crumbly) or frozen up to 3 months. You can also refrigerate the muffins, but they can become dry and the topping becomes soft. 
  • Category: Muffins
  • Method: Baked
  • Cuisine: Muffins

Keywords: Banana oatmeal muffins

More banana recipes

Got bananas on hand? There’s lots more to make! Here are a few more banana recipes to try:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Easy Vegan Scones

This vegan scones recipe makes beautifully golden and sweet scones with no dairy! Add fruit like blueberries an easy icing drizzle. What’s better than a fresh scone on a lazy morning? For a stellar plant-based version of this popular baked good, try these Vegan Scones! They come out golden and lightly sweet, an ideal morning treat for weekends or entertaining. Like a good scone, they’re scented with vanilla and orange zest (non-negotiable, we think). And even better? They’re endlessly customizable. Add fruit like blueberries or cranberries, or drizzle with an easy powdered sugar icing. Ready to get baking? Ingredients for vegan scones The ingredient list for vegan scones looks just like a normal scones recipe, with the exception of 3 ingredients. There’s no egg, there’s a vegan butter substitute and a vegan milk substitute. Here’s what to have on hand: All purpose flour and whole wheat flour: Adding whole wheat adds a robust flavor and a bit more golden color, which is helpful in a vegan scones recipe Granulated sugar: Substitute coconut sugar if desired Baking powder and baking soda Salt Vegan butter or coconut oil Oat milk (or almond milk) Vanilla extract Orange zest: This makes the flavor really […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

This vegan scones recipe makes beautifully golden and sweet scones with no dairy! Add fruit like blueberries an easy icing drizzle.

Vegan scones

What’s better than a fresh scone on a lazy morning? For a stellar plant-based version of this popular baked good, try these Vegan Scones! They come out golden and lightly sweet, an ideal morning treat for weekends or entertaining. Like a good scone, they’re scented with vanilla and orange zest (non-negotiable, we think). And even better? They’re endlessly customizable. Add fruit like blueberries or cranberries, or drizzle with an easy powdered sugar icing. Ready to get baking?

Ingredients for vegan scones

The ingredient list for vegan scones looks just like a normal scones recipe, with the exception of 3 ingredients. There’s no egg, there’s a vegan butter substitute and a vegan milk substitute. Here’s what to have on hand:

  • All purpose flour and whole wheat flour: Adding whole wheat adds a robust flavor and a bit more golden color, which is helpful in a vegan scones recipe
  • Granulated sugar: Substitute coconut sugar if desired
  • Baking powder and baking soda
  • Salt
  • Vegan butter or coconut oil
  • Oat milk (or almond milk)
  • Vanilla extract
  • Orange zest: This makes the flavor really pop! Don’t even consider omitting it
Vegan scones

Vegan butter vs coconut oil: use either one!

You can use either vegan butter or coconut oil in this vegan scones recipe! It’s nice to have the ability to use either here, which is true with our vegan pie crust. (But with vegan biscuits, you absolutely must use vegan butter.) Here are a few notes on the two choices:

  • Coconut oil scones: Coconut oil is very easy to work with! Make sure it’s solid, which it should be at room temperature unless you live in a hot climate. Use refined coconut oil, which has a neutral flavor.
  • Vegan butter scones: We slightly preferred the texture with vegan butter for these vegan scones, but both were delicious! The exact texture and flavor that will result depends on the brand of vegan butter and what it’s made of. Check the ingredient lists and find one that is minimally processed with real food ingredients. We like Miyoko’s Vegan Butter, which is made with mostly cashews and coconut: it happens to be organic, too.

One note about texture of vegan scones

One note about the texture of this scones recipe. Vegan scones are slightly more caky than crumbly. If you want a perfectly crumbly scone, real butter is key. But our family absolutely loved these scones, so they’re still absolutely delicious. Just keep in mind, the texture is slightly less crumbly than a standard scone like our Blueberry Scones.

Vegan scones recipe

Tip: Chill time is essential!

When you’re making vegan scones, or any sort of scones for that matter, chill time is key. Why? If your dough is room temperature or warm, the scones will spread in the oven. Take it from us: we’ve tested many versions of them! There’s nothing worse than opening the oven to a melty, spread-out scone. Follow the chilling instructions in the recipe below closely to get the best shaped scones. You’ll thank us later!

Add 1-minute powdered sugar icing

These vegan scones are delicious on their own. But if you’d like, you can add an easy powdered sugar icing to take them over the top! We used our favorite quick icing that comes together in 1 minute. You can keep it white, or go pink with cranberry juice like we did (we styled it as a holiday recipe). Here’s what to know:

  • Make 1 minute icing. This Powdered Sugar Icing is so easy to mix up: it really takes 1 minute! Use oat milk instead of milk for vegan.
  • If you’d like, use cranberry juice to make a pink cranberry icing. We wanted a cranberry flavor to go with the orange zest. So we simply used 100% cranberry juice in place of the milk in the icing. It makes a beautiful vegan pink icing!
  • Top with crushed nuts or sprinkles. To make them like the photo, top with crushed pistachios. Or use whatever sort of sprinkle topping you’d like!
Vegan scones recipe

Variations: how to customize vegan scones!

This vegan scones recipe is a template recipe. The orange and vanilla scented base is perfect for customizing to whatever you’d like. Here are some great ways to customize it:

  • Vegan vlueberry scones: Add 1 cup fresh blueberries to the dough, mixed with 1 tablespoon sugar if desired. (We prefer fresh blueberries in scones: frozen melt and turn the dough purple.)
  • Lemon blueberry scones: Substitute lemon zest for the orange, and add fresh blueberries. Top with plain powdered sugar icing and lemon zest.
  • Cranberry scones: Add 1 cup dried cranberries; keep the cranberry glaze.
  • Cherry pecan scones: Add 1 cup dried cherries and 1/3 cup finely chopped pecans.
  • Chocolate chip scones: Add 1 cup dark chocolate chips.

What do you like in your scones? Let us know in the comments below.

How to store vegan scones

Last notes on this vegan scones recipe: storage! These scones are best the day of baking: let them cool to room temperature so they firm up before enjoying them. If you have some left over (which we always do), here’s how to store them:

  • Store at room temperature for 2 days: Cover them with a dry towel or place in a container with the cover ajar.
  • Refrigerated for 5 days (bring to room temperature or reheat before serving): You could refrigerate for up to 5 days, but they do become rather tough in the refrigerator. If you’d like to store them for longer, your best bet is freezing them.
  • Frozen for 3 months: Let them cool them to room temperature (un-iced), then place them in a freezer-friendly bag or container. When you’re ready to eat, leave them on the counter for a few hours or in the refrigerator overnight.

This vegan scones recipe is…

Vegetarian, vegan, plant-based and dairy-free.

Print
Vegan scones

Easy Vegan Scones


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: 8
  • Diet: Vegan

Description

This vegan scones recipe makes beautifully golden and sweet scones with no dairy! Add fruit like blueberries an easy icing drizzle.


Ingredients

  • 1 1/2 cups all purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 3/4 teaspoon kosher salt
  • 10 tablespoons cold vegan butter (not margarine!) or solid refined coconut oil
  • 1/2 cup oat milk (or almond milk)
  • 1 tablespoon vanilla extract
  • 1 teaspoon orange zest
  • Mix-ins: 1 cup fresh blueberries, dried cranberries or cherries, chocolate chips, chopped nuts, etc.
  • 1 recipe 1 Minute Powdered Sugar Icing

Instructions

  1. In a large bowl, thoroughly whisk together the flour, sugar, baking powder, and kosher salt. Cut the vegan butter into small chunks and add to the flour. Use a pastry cutter to cut in the butter until crumbly. 
  2. In a glass measuring cup or small bowl, whisk together the oat milk, vanilla and orange zest. 
  3. Pour the oat milk mixture into the center of the flour (and any mix ins, if using) and gently stir with a spatula until a crumbly dough just comes together.
  4. Turn the crumbly dough out onto a lightly floured surface and use your hands to gently pat it into a large rectangle. Fold over the rectangle, placing any floury crumbles in the middle of the fold, and continue patting. If the dough is still floury, fold one more time in the same manner. Then pat into a 7” circle about 1 inch thick. The dough should be more incorporated and fairly firm at this point, try not to overwork the dough. Carefully transfer the dough round to a cutting board and chill in freezer for 6 minutes.
  5. Preheat the oven to 425°F. Line a baking sheet with parchment paper.
  6. After chilling, use a large knife to slice the dough into 8 pie shaped pieces. Carefully transfer the scones slices to the tray and space evenly in two rows. Lightly brush the top of the scones with a bit of oat milk, then place the tray into the freezer and freeze additional 12 minutes.
  7. After chilling, add the baking tray directly to the hot oven and bake for about 17 to 20 minutes until golden brown.
  8. Cool on a cooling rack and allow to cool to room temperature. If desired, once cooled make the 1 Minute Powdered Sugar Icing and spread it on top of each scone. (Here we used cranberry juice in place of the milk to make a pink icing, then topped it with crushed pistachios.)
  9. Storage info: Serve immediately; scones are best the day of baking. They keep well at room temperature for 2 days or in the refrigerator for 5 days. You also can freeze them: cool them to room temperature, then place them in a freezer-friendly bag or container. To thaw them, leave them on the counter for a few hours or in the refrigerator overnight. They’re best room temperature, but if you’d like them warmed, place in a 300 degree Fahrenheit oven for about 10 minutes until warmed through.
  • Category: Baking
  • Method: Baked
  • Cuisine: Scones

Keywords: Vegan scones, Vegan scone recipe

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Easy Coconut Shrimp

This coconut shrimp is baked to perfection: no one can resist that crunchy, coconut-scented, juicy bite! Serve as an appetizer or dinner. Who can resist a plate of coconut shrimp? (We certainly can’t.) Each crunchy, coconut-scented, juicy bite is so supremely satisfying, we want to devour the entire plate. This appetizer is popular at seafood restaurants and Tiki bars: and it has that nostalgic 1990’s chain restaurant vibe. Here we’ve decoded the secrets behind the flavor: and for a lighter twist we’ve made it baked, not fried! Serve it with sweet chili sauce for a tasty appetizer: or you can make it dinner by adding a few sides like rice or sauteed veggies. Ready to get started? Coconut shrimp that’s baked, not fried! Of course, we had to put our “A Couple Cooks” spin on this coconut shrimp recipe. We’re all about making pretty simple recipes with a healthy twist: and that’s exactly what you’ll find here. Instead of deep frying, all you have to do is bake these babies in the oven until crisp. This approach not only makes it healthier…it’s much easier! You don’t have to deal with measuring temperatures or misting your kitchen with a light spray […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

This coconut shrimp is baked to perfection: no one can resist that crunchy, coconut-scented, juicy bite! Serve as an appetizer or dinner.

Coconut shrimp

Who can resist a plate of coconut shrimp? (We certainly can’t.) Each crunchy, coconut-scented, juicy bite is so supremely satisfying, we want to devour the entire plate. This appetizer is popular at seafood restaurants and Tiki bars: and it has that nostalgic 1990’s chain restaurant vibe. Here we’ve decoded the secrets behind the flavor: and for a lighter twist we’ve made it baked, not fried! Serve it with sweet chili sauce for a tasty appetizer: or you can make it dinner by adding a few sides like rice or sauteed veggies. Ready to get started?

Coconut shrimp that’s baked, not fried!

Of course, we had to put our “A Couple Cooks” spin on this coconut shrimp recipe. We’re all about making pretty simple recipes with a healthy twist: and that’s exactly what you’ll find here. Instead of deep frying, all you have to do is bake these babies in the oven until crisp.

This approach not only makes it healthier…it’s much easier! You don’t have to deal with measuring temperatures or misting your kitchen with a light spray of oil.

How to make coconut shrimp

What type of shrimp to use?

There’s lots of variation in the shrimp you’ll find at the store. Here are a few tips on what to look for when you’re making coconut shrimp:

  • Find large shrimp. It’s customary to use large shrimp to get the perfect bite; you can also use medium (and you’ll end up with more bites!).
  • Use tail on. Coconut shrimp is always made with the tail on: this makes for a lovely presentation. Of course, you pop off the tails when eating.
  • Fresh or frozen. You can use either here! Just make sure to thaw the shrimp in advance (see below).
  • Wild caught. If you can, look for wild caught: it’s the most sustainable!

How to make coconut shrimp: basic steps & tips!

You’ll have to make a little assembly line to make this healthy coconut shrimp. That is: there are three stations in the breading process: flour, eggs, and a coconut and panko mixture. Set these up in a line, then go at it! It takes a little time and your hands might get a little messy, but it’s fun! We like enlisting a friend or partner to help, but you can easily do it yourself. Here’s what to do:

  • Lightly coat the shrimp in flour. This helps the next ingredients to stick.
  • Dip the shrimp into eggs. A coating of egg is the glue that holds on the crunchy bits.
  • Coat the slices in coconut and panko. Then dip the shrimp right into the panko and coconut mix.
  • Wash your hands as needed. The egg with coconut and panko can get a little gummy and messy, so wash your hands as needed throughout the process. A tip: we like to keep a bowl of water next to our assembly line so we can quickly rinse off the goo.
  • Bake 12 to 15 minutes at 400 degrees. You don’t even need to flip!
Coconut shrimp

Wait: what’s panko?

Ever worked with panko? Panko is a flaky bread crumb mixture used in Japanese cooking for fried foods. It’s also made its way into international cooking because it’s the perfect breading when frying…or this coconut shrimp! Panko is available in most grocery stores; if you can’t find it, look for coarse breadcrumbs instead. Some purchased breadcrumbs have very fine texture, which wouldn’t end up quite as crispy as panko.

How to thaw shrimp

Are you working with frozen shrimp? The nice thing about shrimp is that frozen tastes nearly as good as fresh (which is not true for all seafood and fish). The only thing is you’ll have to allow for time to defrost. Here are our tips on the best way to thaw shrimp:

  • Day before: If you think ahead, simply place the frozen shrimp in the refrigerator overnight.
  • Day of: Place the frozen shrimp into a large bowl with very cold water. Stir the bowl every 5 minutes to break up clumps of shrimp that freeze together. The shrimp should be defrosted in about 15 minutes.
Coconut shrimp

Dipping sauces for coconut shrimp

Once you’ve made up your baked coconut shrimp, the sky’s the limit for how to serve it! At seafood restaurants and Tiki bars it’s often served with sweet chili sauce. But there are lots of other options! Here are a few dipping sauces we love:

  • Sweet chili sauce: This is the best way to serve coconut shrimp because it has that classic flavor you expect. You can find it near the Asian-style condiments at your grocery.
  • Cilantro sauce: This Cilantro Lime Ranch is a fun option, or try Creamy Cilantro Sauce.
  • Cocktail sauce: Why not? Try it as an alternative to the classic with our Famous Homemade Cocktail Sauce.

Or, make it dinner with a few sides!

Here’s the thing: if I’m going to spend all this time on healthy baked coconut shrimp…I want to make it into dinner! You can easily serve this as a meal if you add a few sides. Here are some ideas:

And that’s it! We hope you love this one: let us know in the comments below.

Shrimp appetizer recipe

This coconut shrimp recipe is…

Pescatarian and dairy free.

Print
Coconut shrimp

Easy Coconut Shrimp


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4

Description

This crunchy coconut shrimp is baked to perfection! It’s easy to make, full of huge flavor, and works as an appetizer or dinner. 


Ingredients

  • 1 pound large shrimp, deveined tail on
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt*
  • 1/2 cup flour (gluten-free flour as necessary)
  • 2 eggs
  • 2/3 cup panko
  • 1/2 cup shredded sweetened coconut
  • Chopped parsley or cilantro, for garnish
  • Sweet chili sauce, for serving

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. 
  2. If frozen, thaw the shrimp.
  3. Pat the shrimp dry. Mix the shrimp in a bowl with the garlic powder, onion powder, and kosher salt
  4. Place the flour in an even layer on a plate. Whisk the eggs in a medium bowl, and set it next to the plate. Place the panko and coconut on another plate, and set it next to the bowl. Line a baking sheet with parchment paper. 
  5. Dredge each shrimp into the flour, then dip it into the eggs, then dredge it into the panko and coconut. Place each shrimp gently onto the baking sheet. Wash your hands off as necessary, since the coating can start to become gooey. 
  6. Place the baking sheet in the oven and bake until juicy and opaque, about 12 to 14 minutes.

  • Category: Appetizer
  • Method: Baked
  • Cuisine: American

Keywords: Coconut shrimp

More easy shimp recipes

Shrimp is ultimate for deliciously healthy recipes! Here are a few more shrimp recipes to cook up this tasty shellfish:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Pumpkin Baked Oatmeal

This pumpkin baked oatmeal is the ideal fall breakfast: cozy spiced and full of healthy oats! Bake up a pan and eat off of it all week. Oatmeal is our go-to for healthy, whole grain breakfasts. So why not dress it up in fall glory? This Pumpkin Baked Oatmeal is like a cinnamon and ginger-spiced hug. It’s full of autumnal flavor, yet at the same time a healthy way to start the day! Whole grain oats provide lots of protein and fiber, and are the perfect backdrop for pumpkin puree and cozy spices. Make up a big pan and eat off of it all week, or make it for guests! Either way, it’s the ideal way to make fall mornings more delicious (we couldn’t stop eating it). Ingredients for pumpkin baked oatmeal This pumpkin baked oatmeal is pretty simple to whip up: it requires a pretty standard cast of characters when it comes to pumpkin recipes. Here are the main ingredients you’ll need: Old Fashioned rolled oats: Do not substitute steel cut oats or instant oats! They cook much differently than Old Fashioned. For steel cut, go to Pumpkin Baked Steel Cut Oats: it tastes just like pumpkin pie! Pecans: […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

This pumpkin baked oatmeal is the ideal fall breakfast: cozy spiced and full of healthy oats! Bake up a pan and eat off of it all week.

Pumpkin baked oatmeal

Oatmeal is our go-to for healthy, whole grain breakfasts. So why not dress it up in fall glory? This Pumpkin Baked Oatmeal is like a cinnamon and ginger-spiced hug. It’s full of autumnal flavor, yet at the same time a healthy way to start the day! Whole grain oats provide lots of protein and fiber, and are the perfect backdrop for pumpkin puree and cozy spices. Make up a big pan and eat off of it all week, or make it for guests! Either way, it’s the ideal way to make fall mornings more delicious (we couldn’t stop eating it).

Ingredients for pumpkin baked oatmeal

This pumpkin baked oatmeal is pretty simple to whip up: it requires a pretty standard cast of characters when it comes to pumpkin recipes. Here are the main ingredients you’ll need:

  • Old Fashioned rolled oats: Do not substitute steel cut oats or instant oats! They cook much differently than Old Fashioned. For steel cut, go to Pumpkin Baked Steel Cut Oats: it tastes just like pumpkin pie!
  • Pecans: Optional, but they add great texture to this oatmeal
  • Spices: You can use either cinnamon, ginger, cloves and nutmeg: or pumpkin pie spice! Grab some at the store or make it at home.
  • Pumpkin puree: Make sure it’s pumpkin puree: not pie filling!
  • Milk of choice: Whatever you’d like! Non-dairy milk makes it a vegan pumpkin baked oatmeal recipe.
  • Maple syrup: Pure maple syrup adds just the right sweetness, and it’s a natural sweetener. You could use any other liquid sweetener of choice (honey or agave syrup).
  • Vanilla: Vanilla adds depth of flavor.
Pumpkin baked oatmeal

It takes 1 hour, but leftovers save well

This pumpkin baked oatmeal takes 1 hour start to finish, but most of the time is hands off while the oatmeal bakes. Because it takes longer than the standard breakfast, we like to make a pan and eat off oft it all week. It saves well in the refrigerator, and you can eat it cold or room temp: no reheating necessary! If you’d like, you can heat it in the oven or microwave.

Variations: steel cut and stovetop pumpkin oatmeal

Want to make pumpkin baked oatmeal with steel cut oats? Or want a really fast version of pumpkin oatmeal? Here are some variations:

  • Pumpkin baked steel cut oats: This Pumpkin Baked Steel Cut Oats really tastes like pumpkin pie, according to feedback we’ve been getting for years. Using Old Fashioned oats in this recipe makes it taste more like pumpkin bars, but the steel cut version is very moist and tastes like pie filling. Go to Pumpkin Baked Steel Cut Oats.
  • Pumpkin oatmeal (on the stove): Want to have the same flavors in just 10 minutes? Make our Pumpkin Oatmeal on the stovetop. It’s got a similar vibe but is more like a creamy bowl of oatmeal.
Pumpkin baked oatmeal

Toppings for pumpkin baked oatmeal

Make up a batch of this pumpkin baked oatmeal and it’s a fantastic vegan and healthy breakfast. The toppings are where this recipe really shines! Here’s what to know about topping the oatmeal:

  • Maple syrup: A bit of maple syrup is all you need for a little sparkle. Or heat it with a little melted coconut oil for a dreamy drizzle.
  • Maple yogurt: It’s also tasty with maple yogurt. We mixed Greek yogurt, maple syrup and vanilla for a swirled topping (quantities are listed below). If you make this, still add a tiny drizzle of maple over the top: it adds the final flavoring.
  • Glazed pecans or walnuts. Get fancy and use maple glazed pecans or glazed walnuts.
  • Pepitas. Pumpkin seeds work too! Roasted salted have the best flavor.
  • Nut butter. Almond butter or cashew butter are the best nut butters to go with pumpkin! Peanut butter can overwhelm the flavor.
Pumpkin baked oatmeal

Make ahead instructions for pumpkin baked oatmeal

Can you make this pumpkin baked oatmeal ahead? Kind of! Note that this is not overnight oats: you cannot mix it up the night before and place in the refrigerator! The oats would soak up all the liquid and come out much too dry. If you do want to prep in advance, here’s what to do:

  • Minimal prep: Mix up the wets and dries separately and store in separate containers (with the wets refrigerated). Pour them together in the morning and bake. OR:
  • Bake in advance: Make up a pan on a Sunday night, then refrigerate it for eating off of throughout the week. You can refrigerate leftovers for up to 1 week, and re-warm them in a 300 degree oven or the microwave.
Pumpkin baked oatmeal

This pumpkin baked oatmeal recipe is…

Vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Print
Pumpkin baked oatmeal

Cozy Pumpkin Baked Oatmeal


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 to 8
  • Diet: Vegan

Description

This pumpkin baked oatmeal is the ideal fall breakfast: cozy spiced and full of healthy oats! Bake up a pan and eat off of it all week.


Ingredients

  • 2 cups Old Fashioned rolled oats (don’t substitute steel cut or instant oats)
  • 1/2 cup pecan pieces (or chopped pecans)
  • 1 teaspoon baking powder
  • 2 teaspoons Pumpkin Pie Spice (or 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves and 1/4 teaspoon ground nutmeg)
  • 1/2 teaspoon kosher salt
  • 1 cup pumpkin puree
  • 1 3/4 cups milk of choice (dairy, almond or oat)
  • 6 tablespoons pure maple syrup
  • 2 tablespoons coconut oil, melted and cooled to room temp
  • 1 tablespoon pure vanilla extract
  • For serving: 1 tablespoon coconut oil melted with 1 tablespoon maple syrup or maple Greek yogurt*

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit.*
  2. Butter an 8 x 8″ or 9 x 9″ pan. In a medium bowl, mix together the rolled oats, pecan pieces, baking powder, pumpkin spice, and kosher salt.
  3. Dump the dries into the prepared pan. 
  4. In the same bowl, whisk together the pumpkin puree, milk, maple syrup, melted cooled coconut oil, and vanilla. Drizzle the milk mixture over the oats. Stir lightly with a fork to make everything gets evenly incorporated.
  5. Bake 40 to 45 minutes until the top is nicely golden and the oat mixture has set. Remove from the oven and allow to cool for about 10 minutes.
  6. Before serving, drizzle with maple syrup OR add maple Greek yogurt* plus a drizzle of maple. Store leftovers refrigerated for up to 1 week: reheat in a 300 degree oven or microwave until warm.

Notes

*For the maple Greek yogurt, mix 1/2 cup Greek yogurt with 1 tablespoon maple syrup and 1/2 teaspoon vanilla extract. Make sure to still add a small drizzle of maple over the top when serving.

  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Keywords: Pumpkin baked oatmeal

More pumpkin recipes

Pumpkin is in the air! Here are a few more pumpkin recipes to use a can of pumpkin puree:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

World’s Best Sweet Potato Fries

Here’s how to make sweet potato fries: the best you’ll have at home! They’re incredible: baked until crispy and seasoned to perfection. Hello, fry lovers. Meet our new favorite healthy fries: the World’s Best Sweet Potato Fries! Ok, we’ll admit: we haven’t performed a scientific survey to validate this claim. However: we’ve made a lot of homemade fries. In fact, you could call us fry experts. This recipe is the culmination of years of research: our quest to find the best crispy baked sweet potato fries you can make at home! All our knowledge from regular French fries translates to this master recipe, plus a little secret on how to make them crispy. 4 tricks to crispy baked sweet potato fries There are lots of people who claim to have the secret to the best baked sweet potato fries. Here’s the the problem with sweet potatoes: they have more moisture than a typical russet potato. So it’s tricky to get them to crisp up unless you deep fry them. Here are four tricks that make baked sweet potato fries come out crispy: Soak for 10 minutes in cold water. This really works! Soaking removes excess potato starch, resulting in maximum […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Here’s how to make sweet potato fries: the best you’ll have at home! They’re incredible: baked until crispy and seasoned to perfection.

Sweet potato fries

Hello, fry lovers. Meet our new favorite healthy fries: the World’s Best Sweet Potato Fries! Ok, we’ll admit: we haven’t performed a scientific survey to validate this claim. However: we’ve made a lot of homemade fries. In fact, you could call us fry experts. This recipe is the culmination of years of research: our quest to find the best crispy baked sweet potato fries you can make at home! All our knowledge from regular French fries translates to this master recipe, plus a little secret on how to make them crispy.

4 tricks to crispy baked sweet potato fries

There are lots of people who claim to have the secret to the best baked sweet potato fries. Here’s the the problem with sweet potatoes: they have more moisture than a typical russet potato. So it’s tricky to get them to crisp up unless you deep fry them. Here are four tricks that make baked sweet potato fries come out crispy:

  1. Soak for 10 minutes in cold water. This really works! Soaking removes excess potato starch, resulting in maximum crispiness. The best part: you can do this while you preheat the oven, so there’s no time lost.
  2. Coat in cornstarch. Cornstarch helps to form a crispy coating for sweet potatoes, which can turn soggy and limp in the oven, unlike a russet potato.
  3. Place on parchment paper. Don’t use a Silpat or silicon baking sheet, which can make for soggy fries! Paper is the way to go.
  4. Spread apart on the baking sheet. Spread the fries as far apart on the baking sheet as possible: this allows for maximum airflow and enhances crispiness. Bake a maximum of 2 pounds of potatoes in the oven at once.
Sweet potato fries

Ingredients for sweet potato fries

These sweet potato fries require only a few ingredients to make fry perfection. Here’s what you’ll need:

  • Small to medium sweet potatoes: Weigh out 2 pounds when you buy them: they vary in size widely, so it’s easiest to specify weight. Some sweet potatoes can be massive: these are hard to cut and don’t make pretty fries. Look for small to medium sized sweet potatoes for the best looking fries.
  • Olive oil
  • Garlic powder and onion powder
  • Cornstarch
  • Salt
Crispy sweet potato fries

How to cut fries by hand

Cutting fries is easy: but there are a few tricks! For sweet potato fries, we like to leave the peels on. That way you get all the nutrients and don’t have to waste time doing it! Here’s our method and see below for a video:

  • Slice off the ends of each potato, then slice off part of the side to make a base.
  • Place the potato half cut side down and cut off a 3/8-inch slice, then lay the slice on its side and cut it into several long 3/8-inch wide strips.
  • Repeat until all potatoes have been cut into fries!

Cutting sweet potato fries with a fry cutter

You can also use a fry cutter to cut fries! This is only for the most serious of home cooks, because it’s a unitasker (only good for one thing) and rather large. We got one because we make a lot fries around here! It makes for beautifully perfect fries. Here are some notes:

  • Sweet potatoes are more difficult to cut with a fry cutter than russet potatoes. Sweet potatoes are much tougher than russets, so they take much more strength to pass through the cutter. We struggled here, but eventually made it work (with Alex’s muscles). We don’t necessarily recommend using a fry cutter, but it did work.
  • The fry cutter works brilliantly for russets and other vegetables. Here’s a link to the French fry cutter we use.
Best sweet potato fries

Why these are healthy sweet potato fries

These sweet potato fries aren’t fried, so we think you can call them healthy fries! Here’s why these are a healthy, whole food version of the standard comfort food:

  • You’ll just use sweet potatoes, minimal olive oil and a bit of salt. These are all healthy, whole food ingredients. They’re basically roasted potatoes!
  • The serving size is moderate. The serving size is much less than a restaurant would serve, so that helps to keep the calories down.

Seasoning and dipping sweet potato fries

Once you’ve cut your fries, seasoned and baked them: you’ll want to start sneaking bites right off of the baking sheet! In fact, it’s hard to actually get them on our table because we want to devour them so quickly. You definitely don’t need a dipping sauce with these. But if you love a little flair (we do), here are some seasoning mixes and sauces for dipping:

Sweet potato fries

This sweet potato fries recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print
Sweet potato fries

World’s Best Sweet Potato Fries


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 3 to 4
  • Diet: Vegan

Description

Here’s how to make sweet potato fries: the best you’ll have at home! They’re incredible: baked until crispy and seasoned to perfection.


Ingredients

  • 2 pounds small to medium sweet potatoes*
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 3 tablespoons cornstarch

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit. Evenly space the oven racks to ensure even cooking.
  2. Cut the potatoes into fries: (Watch this video or use a fry cutter.) Wash the potatoes, leaving the skins on. Slice off the ends of each potato, then slice off part of the side to make a base. Place the potato half cut side down and cut off a 3/8-inch slice, then lay the slice on its side and cut it into several long strips. Repeat until all potatoes have been cut into fries. The pieces can be uneven, but aim for as uniform of thickness as possible**. See the video for full instructions!
  3. Soak in cold water (10 minutes): Place the cut fries into a medium bowl and rinse with cold water until water is clear. Then fill the bowl with cold water and allow to rest for 10 minutes (while the oven preheats). Then drain the potatoes and dry them thoroughly with a clean dish towel.
  4. Season the fries: Place the fries in a large bowl; drizzle with the olive oil, then add the garlic powder, onion powder, kosher salt, and cornstarch. Mix thoroughly to combine. Line two baking sheets with parchment paper. Spread the fries on the paper, placing them as far apart as possible.
  5. Bake: Bake 15 minutes on one side. Remove the trays from the oven and flip the fries. Place them back in the oven (on reversed oven racks for even baking) and bake 16 to 19 minutes until the fries are dry and slightly browned. Watch them carefully as the cooking time can depend on the thickness and your specific oven. Remove from the oven and serve immediately.

Notes

*Weigh out the potatoes for accuracy. Sweet potatoes vary widely in size so it’s easiest to specify quantity by weight instead of a number of potatoes. Small to medium potatoes have the best shape for fries.

**You can also use a fry cutter; it’s a little harder to use on sweet potatoes but still works (see above).

  • Category: Side Dish
  • Method: Baked
  • Cuisine: American

Keywords: Sweet potato fries, healthy fries, how to make sweet potato fries, best sweet potato fries, homemade sweet potato fries

More sweet potato recipes

The humble sweet potato is one of our favorite ingredients for healthy meals! Here are more sweet potato recipes to try:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Triple Chocolate Cookies

Impress everyone with these crinkled chocolate cookies that are a triple threat of chocolate! They taste like they’re right from a bakery. Here is the best chocolate cookie recipe we’ve had….hands down. It tastes like it’s from a professional bakery. That’s because it’s by a professional baker! These triple chocolate cookies are from our friend Sarah Kieffer’s new book 100 Cookies. We dropped some off to our new neighbors and they came back with the review: “the best cookies we ever tasted.” These are the famous pan banging cookies of internet fame, a technique invented by Sarah. This flavor features a triple threat of chocolate: chocolate dough with milk chocolate and dark chocolate chunks. Topped with flaky sea salt, they’re pretty darn insane. What are pan banging cookies? You’ve probably heard or seen pan banging cookies on the internet or Instagram. But what actually are they? Pan banging cookies are large cookies with beautifully crinkled edges made by banging the pan during baking. What, you say? Well, banging the pan against the oven rack causes the cookies to deflate and ripple. Do this a few times, and you get the most beautiful cookie you ever did see. It results in […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Impress everyone with these crinkled chocolate cookies that are a triple threat of chocolate! They taste like they’re right from a bakery.

Chocolate cookies

Here is the best chocolate cookie recipe we’ve had….hands down. It tastes like it’s from a professional bakery. That’s because it’s by a professional baker! These triple chocolate cookies are from our friend Sarah Kieffer’s new book 100 Cookies. We dropped some off to our new neighbors and they came back with the review: “the best cookies we ever tasted.” These are the famous pan banging cookies of internet fame, a technique invented by Sarah. This flavor features a triple threat of chocolate: chocolate dough with milk chocolate and dark chocolate chunks. Topped with flaky sea salt, they’re pretty darn insane.

What are pan banging cookies?

You’ve probably heard or seen pan banging cookies on the internet or Instagram. But what actually are they? Pan banging cookies are large cookies with beautifully crinkled edges made by banging the pan during baking. What, you say? Well, banging the pan against the oven rack causes the cookies to deflate and ripple. Do this a few times, and you get the most beautiful cookie you ever did see. It results in a cookie that’s crispy on the outside and chewy on the inside.

Our friend Sarah actually invented the pan banging cookie! Here’s her original recipe. After lots of copy cat recipes all over the web, the New York Times picked it up and gave her the due credit. Then she wrote a cookbook with a whole chapter on pan banging cookies! We’re pretty darn proud our friend is a genius (don’t let anyone else take credit for this technique: including us!).

Chocolate cookies

Tips for making pan banging chocolate cookies

These chocolate cookies are a little different from your traditional cookie: but they are well worth the time and effort. Our wheelhouse at A Couple Cooks is fresh and healthy recipes: so it’s a true treat to share a recipe who is a professional cookie baker! Here are a few tips and tricks for making these jumbo restaurant style beauties:

  • Weighing the ingredients is always the most precise. If you don’t have a scale, that’s ok. But weighing out the dry ingredients is what pro’s do.
  • They’re jumbo, so you’ll bake 4 at a time. Four cookies fit on a baking sheet because they’re so big: and you’ll only put one tray in the oven at once to get the most even bake.
  • You’ll pan bang about 3 times in the last 6 minutes. Open the oven, pick up the corner of the tray with an oven mitt, then let it fall onto the rack. You’ll see the ripples start immediately. You’ll keep doing this 3 to 4 times until you’re done baking. Then do this for the other 3 baking sheets. It’s time consuming, but worth it.
  • Don’t overbake. Try not to go over the 15 minute timing. To get the centers chewy, you’ll need to pull them while they’re still gooey. If in doubt, pull sooner rather than later.
Pan banging chocolate cookies

Sprinkle with flaky sea salt if you like!

Sarah’s recipes are always spot on, so these chocolate cookies definitely did not need improvement. But we are suckers for a sweet and salty combo, so we added a sprinkle of flaky sea salt in the first or second pan bang. The incredible pop of salty really amps up this dark chocolate cookie. If you have some on hand, we highly recommend it: plus it gives a little “sprinkle-like” action to the top of the cookie.

What’s Dutch process cocoa powder?

You may notice that the cocoa powder in these chocolate cookies is special: it’s Dutch process cocoa powder. This type is like a dark chocolate version of cocoa powder. It’s been treated with an alkali to make it pH neutral, which gives it a darker color and milder flavor. It makes the flavor ultra chocolaty, and we use it all the time: like in our Chocolate Banana Muffins and Healthy Chocolate Pudding.

You should be able to find Dutch process cocoa powder at your local grocery, right next to the regular cocoa powder. If you can’t find it, you can buy it online. We like the brands Hershey’s Special Dark Cocoa Powder or Ghiradelli Dutch Process Cocoa Powder.

Dutch process vs regular cocoa powder
Here’s the difference: Dutch process vs regular cocoa powder

Chocolate cookie storage

Honestly, we always get a little anxious about cookie storage because the texture of cookies can change dramatically after you store them. Luckily, the storage instructions for these pan banging chocolate cookies is pretty simple:

  • Room temp: Store cookies in an airtight container at room temperature for 2 days. Ours did get a little more crisp, but they still tasted great.
  • Refrigerate: You can also refrigerate for up to 3 days. Bring to room temperature before serving though, because no one likes a cold cookie. Or warm for a few minutes in a 200 degree oven.
100 cookies

About the book: 100 Cookies

This triple chocolate cookies recipe is from the book 100 Cookies by Sarah Kieffer. This book is an absolute charmer with all the cookie recipes you could ever dream of. There are standards like the traditional Chocolate Chip Cookies and Oatmeal Cream Pies…and then unique beauties like pale pink, white and brown Neapolitan Cookies and swirly Marshmallow Peanut Butter Brownies. The photography is insane and the design is beautiful…it’s incredible gift idea! (Holiday gift, Christmas gift, housewarming gift, birthday gift…you get the picture.)

Sarah is a dear friend and one of our most trusted baking resources. We highly recommend checking out this book…these recipes will feed your soul. Grab a copy: 100 Cookies by Sarah Kieffer

This recipe is…

Vegetarian.

Print
Chocolate cookies

Triple Chocolate Cookies (Bakery Style)


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 12 cookies
  • Diet: Vegetarian

Description

Impress everyone with these crinkled chocolate cookies that are a triple threat of chocolate! They taste like they’re right from a bakery.


Ingredients

  • 1 3/4 cups (249 grams) all-purpose flour
  • 1/3 cup (33 grams) Dutch process cocoa powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 cup (2 sticks or 227 grams) unsalted butter
  • 1/4 cup (50 grams) brown sugar
  • 1 large egg
  • 2 tablespoons water
  • 1 1/2 teaspoons pure vanilla extract
  • 4 ounces (113 grams) milk chocolate, chopped into bite-sized pieces (1/2 inch, some smaller and some larger)
  • 2 ounces (57 grams) bittersweet chocolate, chopped into bite-sized pieces
  • Flaky sea salt, if desired

Instructions

  1. Adjust an oven rack to the middle of the oven. Preheat the oven to 350 degrees Fahrenheit. Line three sheet pans with aluminum foil, dull-side up.
  2. In a small bowl, whisk together the flour, cocoa powder, salt, and baking soda.
  3. In the bowl of a stand mixer fitted with a paddle, beat the butter on medium speed until creamy, about 1 minute. Add the granulated and brown sugars and beat on medium speed until light and fluffy, 2 to 3 minutes. Add the egg, water, and vanilla, and mix on low speed to combine. Add the flour mixture and mix on low speed until combined. Add the milk chocolate and bittersweet chocolate and mix into the batter on low speed.
  4. Form the dough into 3 ounce (85 gram) balls (1/4 cup each). Place 4 cookies an equal distance apart on the sheet pans. Bake the cookies one pan at a time.
  5. Bake until the dough balls have spread flat but are puffed slightly in the center, 9 minutes. Lift one side of the sheet pan up about 4 inches and gently let it drop down against the oven rack, so the edges of the cookies set and the center falls back down. After the cookies puff up again in 2 minutes, repeat lifting and dropping the pan. Repeat this process a few more times to create ridges around the edge of the cookies. If you’re using flaky sea salt, sprinkle it on the cookies in the first or second bang. Bake for 15 to 16 minutes total, until the cookies have spread out and the edges are set and ripply but the center is still soft.
  6. Transfer the pan to a wire rack. Let the cookies cool for 10 minutes, then move them to a wire rack to finish cooling. Store cookies in an airtight container at room temperature for 2 days (or refrigerate for up to 3 days).

Notes

Printed with permission from 100 Cookies by Sarah Kieffer.

  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Keywords: Chocolate cookies

More chocolate recipes

We admit it: we’re choco-holics around here! Here are all our favorite chocolate recipes:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Baked Pesto Bucatini with Burst Tomatoes.

Baked pesto pasta is my perfect summer comfort food. Seriously. This dish of herby noodles with melted cheese, tomatoes that pop and crunchy breadcrumbs? I’m in heaven.  I’ve never been so excited about my basil! It’s doing incredibly well this year. Maybe because I have more time to take care of it? Ha. Anyway – […]

The post Baked Pesto Bucatini with Burst Tomatoes. appeared first on How Sweet Eats.

Baked pesto pasta is my perfect summer comfort food.

baked pesto bucatini with burst tomatoes

Seriously. This dish of herby noodles with melted cheese, tomatoes that pop and crunchy breadcrumbs?

I’m in heaven. 

fresh basil leaves

I’ve never been so excited about my basil! It’s doing incredibly well this year. Maybe because I have more time to take care of it? Ha.

Anyway – I make pesto often in the summer but this year, I’m making it constantly. 

It’s just so perfect in a million different dishes.

pesto in a food processor

My obsession with pesto bucatini runs deep! A few years ago I made a pistachio pesto bucatini with burrata and it’s wonderful. I just love bucatini so much. I rarely want a long noodle for my pasta dishes, but if I do, it’s ALWAYS bucatini! The thickness is perfect.

tomatoes bursting

This baked version came to mind after I made baked spaghetti one night. I rarely make it in the summer, but it had been rainy and a mess of a day. That’s one of our favorite comfort foods that usually happens in the cooler months. And I just knew I could make a pesto-y summer version.

So here we are!

pesto on bucatini

It’s very versatile because you can use whatever pesto you would like. Homemade? Do a traditional or arugula or even kale. Store bought? No problem. Either works! 

I also like to make the bursting roasted tomatoes while I prep the pasta and pesto. They add a ton of flavor. 

Toss everything with lots of cheese before baking. Oh and breadcrumbs on top! The BEST part. Texture, of course!

baked pesto bucatini

I may frame these noodles in my kitchen, just FYI.

baked pesto bucatini

The other great thing? This can be your dinner tonight OR it works as a great side dish for a dinner party. Or a nice little pasta to take to a potluck! You know, when we can have things like that again.

Like most pastas, leftovers are divine. And easy. Possibly even more flavorful because of the pesto.

baked pesto bucatini with burst tomatoes

Oh and you can toss in some roasted veggies too, if you want. It’s an awesome vehicle for using whatever is leftover in the fridge.

baked pesto bucatini with burst tomatoes

Get your twirling fork ready!

baked pesto pasta spoonful

Baked Pesto Pasta

Print

Baked Pesto Bucatini with Burst Tomatoes

This baked pesto pasta is made with bucatini and burst tomatoes. Lots of cheese, crunchy breadcrumbs and fresh basil. Delicious!
Course Main Course
Cuisine American
Prep Time 40 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings 4 to 6 people
Author How Sweet Eats

Ingredients

burst tomatoes

  • 2 cups cherry tomatoes
  • 1 tablespoon olive oil
  • pinch salt and pepper

pesto

  • 2 cups packed fresh basil
  • ½ cup finely grated parmesan cheese
  • ¼ cup pine nuts, toasted
  • 3 garlic cloves
  • pinch of crushed red pepper
  • salt and pepper
  • 2/3 cup extra virgin olive oil

pasta

  • 1 pound bucatini
  • 2 cups freshly grated mozzarella or provolone cheese
  • ¼ cup seasoned panko bread crumbs
  • fresh basil, for serving

Instructions

  • Preheat the oven to 400 degrees F. Spray a 9x13 inch baking dish with nonstick spray.
  • Place the tomatoes on a baking sheet and toss with the olive oil, salt and pepper. Roast for 15 to 20 minutes, until the tomatoes are just bursting.
  • While the tomatoes are in the oven, bring a pot of salted water to a boil for the pasta. Cook the pasta according to the directions.
  • Make the pesto! Place the basil, parmesan, pine nuts, garlic, red peppers flakes and a pinch of salt and pepper in the bowl of your food processor or blender. Pulse until small pieces remain. Blend while streaming in the olive oil until combined.
  • Toss the pasta with the pesto and place it in the 9x13 dish. Toss in the burst tomatoes and almost all of the cheese, reserving a bit for the top. Sprinkle the top with the remaining cheese and the breadcrumbs. Bake for 20 minutes, or until cheesy and warm and golden.
  • Remove and sprinkle with fresh basil. Serve!

fork twirling baked pesto pasta

Cozy summer on a dish

The post Baked Pesto Bucatini with Burst Tomatoes. appeared first on How Sweet Eats.

Buffalo Cauliflower Wings

Here’s how to make the best baked cauliflower wings! They’re crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce. Here’s a treat for you today: vegan wings! Love eating plant based foods? Here’s the way to have your cake and eat it too. Buffalo cauliflower wings! These tasty morsels are crispy on the outside, tender on the inside, and tossed with spicy, tangy buffalo sauce. You’ll see these in restaurants here in the US these days…and this recipe? It tastes just as good as restaurant-style. Better, in fact! Let’s be honest: this one requires a bit of time and effort. But if you’re craving vegan wings: this is your recipe! Let’s get cooking! How to make cauliflower wings: the baked method! Here’s an outline of what you’re signing yourself up for with cauliflower wings! Now, Alex and I have a buffalo cauliflower recipe we’ve been making for years: but that’s just straight up roasted, no breading. The breading is what makes these wings taste like they’re made in a restaurant! But instead of fried like a restaurant, they’re baked in the oven until crisp! You’ll need about 40 minutes for the entire process. Here’s what […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Here’s how to make the best baked cauliflower wings! They’re crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce.

Cauliflower wings

Here’s a treat for you today: vegan wings! Love eating plant based foods? Here’s the way to have your cake and eat it too. Buffalo cauliflower wings! These tasty morsels are crispy on the outside, tender on the inside, and tossed with spicy, tangy buffalo sauce. You’ll see these in restaurants here in the US these days…and this recipe? It tastes just as good as restaurant-style. Better, in fact! Let’s be honest: this one requires a bit of time and effort. But if you’re craving vegan wings: this is your recipe! Let’s get cooking!

How to make cauliflower wings: the baked method!

Here’s an outline of what you’re signing yourself up for with cauliflower wings! Now, Alex and I have a buffalo cauliflower recipe we’ve been making for years: but that’s just straight up roasted, no breading. The breading is what makes these wings taste like they’re made in a restaurant! But instead of fried like a restaurant, they’re baked in the oven until crisp! You’ll need about 40 minutes for the entire process. Here’s what to do:

  • Make the batter. It’s got the perfect spice blend, and soda water is like using beer in a batter for fish or wings. This makes the best fluffy consistency (see below).
  • Dip the florets in batter, then place on an baking rack on top of a baking sheet. Using a baking rack allows all sides to get crispy in the oven. This isn’t a common cooking method, but it works like a charm here.
  • Bake 25 minutes until crispy.
  • Toss with the buffalo sauce and enjoy!
Cauliflower wings

The perfect wings batter uses soda water

The batter for these cauliflower wings uses an interesting ingredient: soda water! It’s just like using beer in a batter for fish or wings. There are two reasons why carbonation is helpful to a batter, per Cooks Illustrated:

  • Bubbles make a fluffier dough. They lift as they escape from the batter while cooking.
  • Carbonation makes the batter slightly more acidic. This limits how much gluten can form, which prevents it from being tough.

You’ll find this makes the perfect light and fluffy breading for cauliflower wings!

Find smoked paprika if you can

The batter for these cauliflower wings calls for smoked paprika. This is a Spanish version of paprika that’s made with smoked peppers, and it infuses a smoky nuance to anything it touches. It’s one of our favorite tricks for vegan recipes: and it’s especially essential in this cauliflower wings recipe! If you can’t find it, you can substitute standard paprika. But it’s worth finding for this recipe!

Smoked paprika may be labeled as any of the following: pimentón, Spanish smoked paprika or sweet smoked paprika. If you can’t find it in your local grocery, you can also buy it online here. And if you need help using up a jar…we’ve got lots of smoked paprika recipe

Buffalo cauliflower wings

Vegan buffalo sauce for cauliflower wings

Because these cauliflower wings are vegan wings: you’ve got to have vegan buffalo sauce for a fully plant-based recipe. What do you need for buffalo sauce? Here are the ingredients for the plant-based version:

  • Frank’s red hot sauce: Frank’s is the brand that has the best flavor: we recommend it here!
  • Coconut oil: instead of butter
  • White vinegar
  • Garlic powder
  • Onion powder
  • Sugar

Simply melt these together in a small saucepan, and you’ve got a spicy, tangy, flavor-filled sauce that’s perfect for these wings.

Cauliflower wings

Dipping sauces to serve with cauliflower wings

Once you’ve got your cauliflower wings, you’ll want to dig in right away! So here are a few ideas for dipping sauces. Here are a few options that are both vegan and vegetarian. We eat mainly vegetarian, so we usually do ranch or blue cheese dip! But this vegan ranch is fantastic too.

  • Vegan Ranch A tasty vegan ranch dressing recipe, using cashews to make a creamy base and savory spices.
  • Ranch Dressing Super creamy with mayo and Greek yogurt! You can also make it vegan by using all vegan mayonnaise.
  • Blue Cheese Dip This creamy sauce is made with yogurt and blue cheese.

This buffalo cauliflower wings recipe is…

Vegetarian, vegan, plant-based, and dairy-free.

Print
Cauliflower wings

Buffalo Cauliflower Wings (Better than Restaurant!)


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4
  • Diet: Vegan

Description

Here’s how to make the best baked cauliflower wings! They’re crispy on the outside, tender on the inside, and tossed with spicy buffalo sauce.


Ingredients

For the cauliflower wings

  • 1 medium head cauliflower
  • 1 1/2 cups all purpose flour, divided
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked paprika*
  • 1/4 cup cornstarch
  • 1 teaspoon kosher salt
  • 1 1/2 cups soda water (club soda)

For the buffalo sauce

  • 1/2 cup Frank’s red hot sauce
  • 1/4 cup melted coconut oil
  • 1 teaspoon white vinegar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon sugar

For serving: Vegan Ranch, Ranch or Blue Cheese Dip


Instructions

  1. Preheat the oven to 425 degrees Fahrenheit.
  2. Cut the cauliflower into bite-size florets.
  3. Mix 1 cup of the flour with garlic powder, smoked paprika, cornstarch and kosher salt. Pour in the soda water and stir until a smooth batter forms.
  4. Add the remaining 1/2 cup flour to separate bowl.
  5. Place the parchment paper on two baking sheets and place two baking racks on top. Dredge each floret in flour and then dip it into the batter. Place each floret on top of the racks (the batter will drip below, which is ok).
  6. Once all the florets are covered, place the baking sheets with racks on top in the oven. Bake for 15 minutes, then rotate the sheets and bake for 10 more minutes until crispy.
  7. Meanwhile, make the sauce: Place the ingredients for the buffalo sauce into a small saucepan. Heat over medium low heat and whisk until smooth, about 1 to 2 minutes.
  8. When the cauliflower wings are done, cool for a few minutes. Then slide a spatula under them or use your fingers to remove them from the baking racks — some of the breading will come off of the bottom, but that’s okay (you won’t notice when they’re coated in sauce). Then in a large bowl, pour the buffalo sauce over wings and turn gently with a spatula until they are fully covered.

Notes

*You can substitute standard paprika if you can’t find smoked, but it’s highly recommended for its lightly smoky flavor.

  • Category: Side Dish
  • Method: Baked
  • Cuisine: Vegan

Keywords: Cauliflower wings, Buffalo cauliflower

More cauliflower recipes

Cauliflower is one of our favorite ingredients because it’s so versatile! Here are a few more delicious cauliflower recipes to try:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Seasoned Fries

These seasoned fries taste even better than a restaurant! Bake them until crispy with this magic seasoning blend and prepare to be amazed. Did you know you can make the best fries of your life…homemade? Yes, we’re pretty confident that these seasoned fries will blow you away! Alex and I have been perfecting the art of homemade French fries for years. We’ve picked up some tips to to getting the very best fries possible in a home kitchen. Here’s the thing: they do take a bit of time! But if you have to work for your treat food, it makes it that much more special: right? These are baked in an oven until crispy and coated in the perfect seasoning blend. In fact, we think they’re the best seasoned fries you’ll have. Ready to become a French fries expert? Ingredients for seasoned fries First up: let’s talk French fry seasoning. We’ve tinkered with a whole lot of seasoning blends, and come up with this one. It brings out the best savory, salty flavor in your fries. Here’s what you’ll need: Smoked paprika: This is the Spanish version of paprika that’s made with smoked peppers. It infuses a hint of smokiness into […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

These seasoned fries taste even better than a restaurant! Bake them until crispy with this magic seasoning blend and prepare to be amazed.

Seasoned fries

Did you know you can make the best fries of your life…homemade? Yes, we’re pretty confident that these seasoned fries will blow you away! Alex and I have been perfecting the art of homemade French fries for years. We’ve picked up some tips to to getting the very best fries possible in a home kitchen. Here’s the thing: they do take a bit of time! But if you have to work for your treat food, it makes it that much more special: right? These are baked in an oven until crispy and coated in the perfect seasoning blend. In fact, we think they’re the best seasoned fries you’ll have. Ready to become a French fries expert?

Ingredients for seasoned fries

First up: let’s talk French fry seasoning. We’ve tinkered with a whole lot of seasoning blends, and come up with this one. It brings out the best savory, salty flavor in your fries. Here’s what you’ll need:

  • Smoked paprika: This is the Spanish version of paprika that’s made with smoked peppers. It infuses a hint of smokiness into each bite. (There are lots of smoked paprika recipes to use up a jar.)
  • Old Bay: Old Bay is a seasoning blend from the American Northeast: it’s often used to season seafood and potatoes. It brings a savory, irresistible flavor to each bit. Look for Old Bay in the spices aisle in the grocery or buy it online. You can also make homemade Old Bay seasoning.
  • Garlic powder
  • Black pepper
  • Salt
Seasoned fries

How to cut seasoned fries: by hand

Once you’ve compiled your spices, you’ve got to cut the fries! You can cut seasoned fries two ways: by hand or with a French fry cutter. We make fries so often that we got a special cutter (below). But you can easily cut them by hand! Here’s our fast and easy method (or watch this video):

  • Slice off the ends of each potato, then slice off part of the side to make a base.
  • Place the potato half cut side down and cut off a 3/8-inch slice, then lay the slice on its side and cut it into several long 3/8-inch wide strips.
  • Repeat until all potatoes have been cut into fries!

Or, use a French fry cutter!

Here’s an option only if you think you’ll make fries a lot: a French fry cutter! Typically Alex and I don’t recommend one-use gadgets. But this one is so slick, we couldn’t resist. A French fry cutter cuts fries from a potato in 1 second! (Really.) It’s easy to use and pumps them out in a jiffy. The only downside: finding storage space for a one-use gadget. Here’s a link to the French fry cutter we use.

Seasoned fries with aioli
Fries are perfect with Pesto Aioli

Secret to the best seasoned fries: a 10-minute soak!

Here’s what you need to do to make the very best seasoned fries: soak them in cold water for 10 minutes. Now, some recipes call for soaking fries for up to 1 hour or more, or even boiling them first. But after lots of tests, we found you only need 10 minutes in cold water! Here’s why:

  • It makes the outside crispy and inside tender. There’s a notable difference when you soak before you bake.
  • You can soak while your oven preheats! Here’s the thing: you don’t lose any time because you can do it while the oven is preheating. Ideally you can cut, soak and season the fries before the oven is ready to go.

Bake them in the oven until perfectly crispy!

Here’s another nice thing about these seasoned fries: they’re baked, not fried! That makes them a healthy seasoned fries option (more on that, below). You’ll cook at high temperature (425 degrees) to get just the right golden exterior. There are only a few tricks to getting them perfectly crisp. Here’s what to know:

  • Space out the oven racks. Make sure your oven racks are evenly spaced for the most even cooking. You’ll also want to reverse the trays in the oven after you pull them out to flip.
  • Spread the fries in an even layer. Having air between each fry is very important to getting them crispy. If you overcrowd the tray, you’ll get soggy fries.
  • Bake 20 minutes, then flip and bake 10 minutes. Flip each fry individually to make sure it crisps up on both sides. This bake time is perfect for the 3/8-inch cut fry, but you may need to adjust based on how even you cut them and your specific oven.
Best seasoned fries

Are these healthy seasoned fries?

Well, we think so! These fries aren’t fried, so there’s less oil in the process. Here’s why we think these can be deemed a healthy version of seasoned fries:

  • You’ll just use potatoes, minimal olive oil and a bit of salt. These are all healthy, whole food ingredients. They’re basically roasted potatoes!
  • The serving size is moderate. The serving size is much less than a restaurant would serve, so that helps to keep the calories down.

Dipping sauces for seasoned fries

Once your fries are done: let’s get to the dipping! There are so many great sauces to use for dipping these tasty fries. Here are some great options:

Seasoned fries

This seasoned fries recipe is…

Vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Print
Seasoned fries

Perfect Seasoned Fries


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 3 to 4
  • Diet: Vegan

Description

These seasoned fries taste even better than a restaurant! Bake them until crispy with this magic seasoning blend and prepare to be amazed.


Ingredients

  • 2 large russet potatoes (1 1/2  to 1 3/4 pounds)*
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Old Bay seasoning (purchased or homemade)
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon kosher salt

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit. Evenly space the oven racks to ensure even cooking.
  2. Meanwhile, cut the potatoes into fries: (Watch this video or use a fry cutter.) Wash the potatoes, leaving the skins on. Slice off the ends of each potato, then slice off part of the side to make a base. Place the potato half cut side down and cut off a 3/8-inch slice, then lay the slice on its side and cut it into several long strips. Repeat until all potatoes have been cut into fries. The pieces can be uneven, but aim for as uniform of thickness as possible. See the video for full instructions!
  3. Soak in cold water (10 minutes): Place the cut fries into a medium bowl and rinse with cold water until water is clear. Then fill the bowl with cold water and allow to rest for 10 minutes (while the oven preheats). Then drain the potatoes and dry them thoroughly with a clean dish towel.
  4. Season the fries: Add the fries to a dry bowl and toss them with the olive oil, smoked paprika, garlic powder, Old Bay, black pepper, and kosher salt. Line two baking sheets with parchment paper. Spread the fries in straight lines on the paper, placing them as far apart as possible.
  5. Bake: Bake the fries for 20 minutes. Take them out of the oven and carefully flip each fry. Return to oven (reversing the pans on top and bottom racks). Bake additional 8 to 10 minutes until they are crisp and golden brown, watching carefully as the bake time depends on the fry thickness and your oven. (If the majority of the fries seem soft, continue to bake a few more minutes.)
  6. Taste and add a few more pinches salt if desired. Serve immediately for the best texture and flavor.

Notes

*This makes a good amount of fries, but much less than a restaurant portion (that’s as intended!). The largest quantity of fries that fits on two baking sheets is 2 pounds, you can increase to that much if desired (adjust seasonings accordingly).

  • Category: Side Dish
  • Method: Baked
  • Cuisine: American

Keywords: Seasoned fries

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Favorite Applesauce Muffins

Here’s how to make the best applesauce muffins! The batter is whizzed in a blender and they come out fluffy and perfectly cozy spiced. Gluten free with vegan variation. Wow, are you going to love these. Here are the very best applesauce muffins! They’re light and fluffy, spiced with just the right amount of cinnamon and ginger. They couldn’t be easier to make: just pop all the ingredients in the blender. The best part? The batter has no flour: just rolled oats! It makes them a healthy way to get your muffin fix. You’ll be amazed at how the oats blend into the perfect muffin texture. Readers have been going gaga over our blender muffins, so here’s a new spin for you. We created it to use up some applesauce in our fridge! Here’s what to do. Why to make these applesauce muffins There are lots of applesauce muffins recipes out there. What makes this one special? Here’s what we love about it: It’s easy to throw into the blender. Not sure why, but making blender muffins always seems easier! You’ll simply throw all the ingredients in a blender and blend. The batter uses 100% rolled oats (no flour!), making […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Here’s how to make the best applesauce muffins! The batter is whizzed in a blender and they come out fluffy and perfectly cozy spiced. Gluten free with vegan variation.

Applesauce muffins

Wow, are you going to love these. Here are the very best applesauce muffins! They’re light and fluffy, spiced with just the right amount of cinnamon and ginger. They couldn’t be easier to make: just pop all the ingredients in the blender. The best part? The batter has no flour: just rolled oats! It makes them a healthy way to get your muffin fix. You’ll be amazed at how the oats blend into the perfect muffin texture. Readers have been going gaga over our blender muffins, so here’s a new spin for you. We created it to use up some applesauce in our fridge! Here’s what to do.

Why to make these applesauce muffins

There are lots of applesauce muffins recipes out there. What makes this one special? Here’s what we love about it:

  • It’s easy to throw into the blender. Not sure why, but making blender muffins always seems easier! You’ll simply throw all the ingredients in a blender and blend.
  • The batter uses 100% rolled oats (no flour!), making them a healthy spin. You can feel good about these muffins because they’re basically like eating oatmeal and applesauce! There is sugar, but just enough so that they’re lightly sweet, not so much that they taste like cupcakes.
  • They’re perfectly spiced and lightly fluffy. Just like you want a muffin to be! It’s light, healthy and perfect for breakfasts and snacks.
Applesauce muffins

Ingredients in applesauce muffins

We created these applesauce muffins especially to use up a jar in our fridge (there from making applesauce cake for a friend). Readers are always asking us for more blender muffins made with rolled oats. Our main recipe uses bananas: but sometimes you don’t have ripe bananas on hand! Applesauce muffins save the day! Here’s what you need for this recipe:

  • Applesauce: unsweetened is preferable! Decrease the sugar to 1/3 cup if all you have is sweetened applesauce.
  • Eggs: see vegan substitution below
  • Rolled oats: also called Old Fashioned oats. Do not substitute steel cut oats: they are not the same!
  • Neutral oil: use sunflower, vegetable or grapeseed (read more here)
  • Brown sugar: you can substitute coconut sugar if desired
  • Vanilla extract
  • Baking soda & baking powder
  • Cinnamon & ginger
Applesauce muffins

Variation: vegan muffins

This recipe already makes gluten free muffins, so if you eat that diet or are cooking for someone who is: they’re perfect! We don’t eat exclusively gluten free, we just love the taste and heartiness of these muffins.

Want to make these into vegan applesauce muffins? Just replace the 2 eggs with 2 flax eggs! What’s a flax egg? Simply mix ground flax seed with water to form a binder you can use in vegan baking! This egg substitute works like a charm in this type of muffin.

How to serve ’em!

How to make these applesauce muffins into a filling breakfast or snack? Top them with nut butter! Adding plant-based protein like nuts is our favorite way to make them stick. Here are some of our favorite ways to top them — grab a jar at the store or make at home:

Applesauce muffins

How to store oat muffins

What’s the best way to store these applesauce muffins? Oat muffins are a little different from muffins made with flour. We like to store these babies in the fridge so they last longer. Here’s what we do:

  • Room temperature (up to 4 days): Place a paper towel in the bottom of a sealed container, then place the muffins in and place a paper towel on top.
  • Refrigerator (up to 2 weeks): These oat muffins work well in the refrigerator! The keep for about 2 weeks.
  • Freezer Freeze these muffins in a sealable container and store up to 3 months.

More blender muffins

Love these applesauce muffins? We’ve got a few more flavors of these blender muffins using the same concept. Here are a few to try:

Healthy muffins

This applesauce muffins recipe is…

Vegetarian and gluten-free. For vegan, plant-based, and dairy-free, use flax eggs.

Print
Applesauce muffins

Favorite Applesauce Muffins


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 10
  • Diet: Vegetarian

Description

Here’s how to make the best applesauce muffins! The batter is whizzed in a blender and they come out fluffy and perfectly cozy spiced.


Ingredients

  • 1 cup unsweetened applesauce
  • 2 large eggs (or flax eggs for vegan)
  • 2 cups rolled oats, plus more for topping
  • 1/4 cup neutral oil (sunflower, vegetable or grapeseed)**
  • 1/2 cup brown sugar
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • ¼ teaspoon kosher salt

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Place all ingredients in a blender. Blend everything on high for a minute or two until a smooth batter forms.
  3. Place 10 muffin cups into a muffin tin and pour the batter divided evenly between the cups. Sprinkle the tops with extra oats and gently press them down (sprinkle a little sugar and cinnamon to the tops if you’d like).
  4. Bake for about 25 to 30 minutes until a toothpick comes out clean. Remove from the muffin tin and allow them to cool a few minutes before serving. Store refrigerated or frozen.

  • Category: Muffin
  • Method: Baked
  • Cuisine: American

Keywords: Applesauce muffins

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes