How to Grow Microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy…

How to Grow Microgreens- an easy guide to growing your own healthy Microgreens indoors with no special equipment. Microgreens- especially broccoli seeds have tremendous health benefits! #microgreens

How to Grow Microgreens! Here’s a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches, wraps or smoothies. Not only are they packed full of nutrients, they are guaranteed to bring a little joy. Your heart is full of fertile seeds, waiting to sprout. ~Morihei Ueshiba It is...

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Our 20 Best Chickpea Recipes!

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East,…

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe like India, the Middle East, Morocco, and the Mediterranean. #chickpeas, #garbanzobeans, #chickpearecipes

Here are our most popular, 20 Best Chickpea Recipes that are not only easy, healthy, mostly vegan (or vegetarian) and full of plant-based protein, they are packed full of delicious flavors from around the globe from places like India, the Middle East, Morocco, and the Mediterranean.  Some of these chickpea recipes can be made in the instant...

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Thai Burrito with Peanut Sauce

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserab…

Thai Burrito with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. #vegan #veganburrito #thaiburrito

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserable or we make ourselves happy. The amount of work is the same. ~Carlos Castaneda Here is another...

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Miso Mushroom Bowl

This plant-based Miso Mushroom Bowl is served over a bed of warm brown rice, topped with healthy veggies, and drizzled with the tastiest Sesame Miso Ginger Dressing (that you’ll want to put on everything)!  Vegan!  Calling all mushrooms lovers! …

A flavorful Miso Mushroom Bowl with brown rice, avocado, cabbage, carrots, daikon, edamame and a Miso Ginger Dressing. Vegan and Gluten free. #bowl #veganbowl #vegandinner #mushroombowl

This plant-based Miso Mushroom Bowl is served over a bed of warm brown rice, topped with healthy veggies, and drizzled with the tastiest Sesame Miso Ginger Dressing (that you’ll want to put on everything)!  Vegan!  Calling all mushrooms lovers!  This Miso Mushroom Bowl is not only plant-powered and highly nutritious, it is also full of delicious...

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Homemade Yellow Curry Powder

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy and can be made with whole or ground spices.  I ran out of yellow curry powder the other day, right in the middle …

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy. #currypowder #yellowcurrypowder #curry

How to make homemade Yellow Curry Powder using spices you already have in your spice drawer. This mild Indian version is simple and easy and can be made with whole or ground spices.  I ran out of yellow curry powder the other day, right in the middle of cooking this Golden Cauliflower Dal. Instead of...

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Golden Cauliflower Dal w/ Red Lentils, Coconut and Spinach

Golden Cauliflower Dal with Spinach, Red Lentils and Coconut, a gently spiced Indian stew that is warming and comforting.  Ring out the old, ring in the new,  Ring, happy bells, across the snow:  The year is going, let him go;  Ring out the false, rin…

Cauliflower Dal with Coconut and Spinach made with split red lentils and fragrant Indian spices. A healthy comforting, plant-based dinner recipe. Vegan-adaptable. #dal #cauliflower #dalrecipe #lentils

Golden Cauliflower Dal with Spinach, Red Lentils and Coconut, a gently spiced Indian stew that is warming and comforting.  Ring out the old, ring in the new,  Ring, happy bells, across the snow:  The year is going, let him go;  Ring out the false, ring in the true. ~ Tennyson A whole head of cauliflower...

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20 Buddha Bowls (Vegan & Plant Based!)

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full…

How to Build a Buddha Bowl plus 20 Buddha Bowl Recipes! Globally inspired, plant-based, vegan-adaptable and full of healthy vegetables, these nourishing vegetarian bowls will keep you energized and satisfied. #buddhabowl #buddhabowls #healthybowls #veganbowl

How to Build a Buddha Bowl and 20 of our most popular Buddha Bowl Recipes from 2020 – all plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant protein. Globally inspired, these nourishing bowls are packed full of flavor! The Gods created certain kinds of beings to replenish our bodies; they are the...

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Oven Baked Frittata with Veggies

This delicious Frittata is baked in the oven and full of healthy vegetables. It’s versatile, easy and can be made ahead – perfect for a special breakfast or brunch. Or serve it up for lunch or dinner as a “crustless quiche” &#8…

This delicious Frittata is full of healthy vegetables, baked in the oven, versatile and easy to make. Make it ahead for a special breakfast or brunch, or serve it up as a crustless quiche for lunch or dinner -a tasty clean-out-the fridge kind of meal. Vegetarian, Keto, Gluten-free and low-carb. #frittata #healthybreakfast #brunch #eggcasserole

This delicious Frittata is baked in the oven and full of healthy vegetables. It’s versatile, easy and can be made ahead – perfect for a special breakfast or brunch. Or serve it up for lunch or dinner as a “crustless quiche” – a simple clean-out-the fridge kind of meal. Vegetarian, Keto, Gluten-free, and low-carb.  How...

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Harissa Roasted Leg of Lamb

A simple recipe for roasted Leg of Lamb with a Harissa Yogurt Crust. This bone-in lamb leg yields a beautiful flavorful crust with juicy tender meat and requires only 3 minutes of hands-on time before slow-roasting in the oven. A beautiful holiday mai…

Harissa Roasted Leg of Lamb- a simple recipe for bone-in lamb roast with a flavorful crust.

A simple recipe for roasted Leg of Lamb with a Harissa Yogurt Crust. This bone-in lamb leg yields a beautiful flavorful crust with juicy tender meat and requires only 3 minutes of hands-on time before slow-roasting in the oven. A beautiful holiday main. Leftovers make great gyros or tacos. This flavorful recipe for Harissa Roasted...

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