Easy Baked Shrimp
This easy oven baked shrimp recipe has the best flavor and is totally hands off! It’s seasoned to perfection with…
Mediterranean
Pan Fried Cod
This easy pan fried cod recipe makes the best white fish you’ll have in 10 minutes! No flour, no batter—just…
I Found a Store-Bought Hummus I Actually Love—Here’s What to Eat It With
There are certain things I’ll always prefer to make at home—guacamole, pizza dough, pizza sauce… honestly, most sauces. Hummus is firmly on that list. I’ve tried to like the store-bought versions, but they always taste a little off—too plastic-y, too…
Kale Lasagna with Cottage Cheese
This homemade kale lasagna with cottage cheese uses no-boil noodles to cut down on prep time, and the popular protein-packed…
Parmesan Crusted Salmon
This Parmesan crusted salmon is a delicious easy dinner that’s surprisingly quick to prepare. The crispy, flavorful topping perfectly complements…
28 Day Mediterranean Diet Meal Plan
Here’s a monthly Mediterranean diet meal plan! It’s got lots of recipes, inspiration, and planning ideas to help you create…
Cold Green Bean Salad with Feta Cheese and Pecans
Fresh, crunchy, and full of flavor, this Cold Green Bean Salad is the kind of side dish you’ll return to all spring and summer. It’s easy to make, holds up beautifully after it’s dressed, and offers just the right balance of textures and flavors – bright, herby, a little tangy, and subtly sweet. Our version…
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Mediterranean Rice Bowl
This Mediterranean rice bowl is ready in just 30 minutes, packed with colorful vegetables and bright flavors! It’s a satisfying…
Spinach Pasta Salad
Pasta salad and spinach salad come together to make this Mediterranean-inspired spinach pasta salad! Enjoy it as a fresh and crowd-pleasing side dish for the summer barbecue, picnic, or party.
Lentil Salad
This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. I love to keep this hearty lentil salad in the fridge for a light…
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Cauliflower Salad
Craving a fresh salad with substance? This cauliflower salad recipe might be right up your alley. It’s crunchy, chewy, bold and unexpected. You’ll love this salad if you enjoy fresh Mediterranean flavors and reach for raw cauliflower on veggie trays. Yes, this salad is made with raw cauliflower. The only cooking you’ll need to do…
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Mediterranean Stuffed Bell Peppers with Quinoa
Fresh, vibrant, and bursting with bold flavors, Mediterranean Stuffed Bell Peppers with Quinoa are a modern take on a classic. No ground beef or rice here – just a light yet satisfying filling of rosemary and garlic-infused quinoa, juicy tomatoes, spicy Serrano peppers, garbanzo beans, and melty cheeses. Every bite is a perfect balance of…
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Mediterranean Tuna Salad
This Mediterranean tuna salad transforms simple pantry staples into a high protein meal ready in 10 minutes! With crunchy vegetables,…
Chimichurri Salmon
This chimichurri salmon pairs moist flaky salmon with the tangy, garlicky punch of this herby sauce—these flavors were made for…
Feta Chicken Recipe with Greek Yogurt Marinade
If you’re looking for an easy yet elegant way to prepare chicken, this Feta Chicken with Greek Yogurt Marinade is a winner. The yogurt-based marinade ensures the chicken stays tender and moist, while a creamy feta cheese and yogurt topping adds a deliciously bright, tangy finish. With just a handful of ingredients, each one playing…
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Beet Hummus
This Beet Hummus brings a pop of color and a burst of flavor to your snacking board! It’s an easy and creamy dip made by blending roasted beets with classic hummus ingredients. Craving more crowd-pleasing creamy dips? Give my Vegan Spinach Artichoke Dip, Vegan Queso, and Lemon Dill Hummus recipes a try! Good luck walking…
Grilled Lamb Chops
Grilled Lamb Chops is a total game-changer when it comes to easy recipes that showcase the rich, unique flavor of…
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Pickled Cucumbers and Onions
These pickled cucumbers and onions are crunchy, tangy, and full of flavor: the ideal condiment for any meal! Add them…
Falafel Bowl
This falafel bowl makes a satisfying meal, full of bright Mediterranean flavors! Featuring homemade baked falafel and crunchy veggies, it’s…
Baked Gnocchi
Everyone loves this easy baked gnocchi recipe! It features the doughy pasta baked in tangy marinara, layered with two types…
Spinach Meatballs with Feta
These vegetarian spinach meatballs with feta are meaty and satisfying! They’re perfect served over noodles as a healthy meatless dinner.…
Minestrone Soup
Minestrone soup is a colorful Italian soup full of hearty vegetables and pasta! This recipe is an easy plant based…
Quick Swiss Chard
Who knew Swiss chard could be this good?! The key is to slice the chard very thinly and cook it over medium-high heat until it caramelizes on the edges. These greens are not soggy or mushy, no way. This cooked chard is a little garlicky, a little lemony, and seriously irresistible. It’s the perfect quick…
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Pumpkin Gnocchi Bake
This pumpkin gnocchi bake is comfort food at its finest! It’s simple yet sophisticated, with creamy goat cheese dollops and…
Recipe for Roasted Eggplant Soup with Tomato
Imagine a velvety, comforting soup bursting with the flavors of roasted eggplant, sun-kissed tomatoes, and fragrant herbs. Our Roasted Eggplant Soup with Tomato is an easy yet incredibly satisfying recipe that’s perfect for a casual cozy night in or a special occasion. With just a few pantry staples and a handful of fresh ingredients, you…
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