Peanut Butter Oatmeal Bars

These peanut butter oatmeal bars are the best trick! They’re no bake, easy and healthy; and the flavor is out of this world. Here’s our new favorite trick for healthy treats: Peanut Butter Oatmeal Bars! These are everything you want in a treat: irresistible sweet peanut-y flavor, chewy texture, and a little drizzle of chocolate on top! These no bake oatmeal bars are like our famous bliss bite cookies, but easier and healthier (if that’s possible). And we can’t get enough of them! Our son Larson often asks with a sly smile if he can have an oatmeal bar: and we’re happy to indulge him. This sweet treat optimizes whole grain oats while hitting it big in the sweet, salty and satisfying department. Let’s get cooking! Though really…there’s no real cooking involved. Ingredients for peanut butter oatmeal bars There are only 5 ingredients you’ll need for these peanut butter oatmeal bars…and two are in the recipe title! That’s the ultimate easy recipe, right there. We love these no bake oatmeal bars for treats, but they’re also great for snacks since they’re mostly just whole grain oats. For breakfast bars, we prefer our straight up Oatmeal Bars: but you could also […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

These peanut butter oatmeal bars are the best trick! They’re no bake, easy and healthy; and the flavor is out of this world.

Peanut butter oatmeal bars

Here’s our new favorite trick for healthy treats: Peanut Butter Oatmeal Bars! These are everything you want in a treat: irresistible sweet peanut-y flavor, chewy texture, and a little drizzle of chocolate on top! These no bake oatmeal bars are like our famous bliss bite cookies, but easier and healthier (if that’s possible). And we can’t get enough of them! Our son Larson often asks with a sly smile if he can have an oatmeal bar: and we’re happy to indulge him. This sweet treat optimizes whole grain oats while hitting it big in the sweet, salty and satisfying department. Let’s get cooking! Though really…there’s no real cooking involved.

Ingredients for peanut butter oatmeal bars

There are only 5 ingredients you’ll need for these peanut butter oatmeal bars…and two are in the recipe title! That’s the ultimate easy recipe, right there. We love these no bake oatmeal bars for treats, but they’re also great for snacks since they’re mostly just whole grain oats. For breakfast bars, we prefer our straight up Oatmeal Bars: but you could also eat these for breakfast as well. Here’s what you’ll need for these babies:

  • Old Fashioned rolled oats: Use plain old oats here: not steel cut or instant oats!
  • Peanut butter: We like natural peanut butter with no added sugar or salt, but use your favorite brand.
  • Honey: Honey has the best warm flavor and sticky texture. See below for a few vegan options!
  • Cinnamon: This spice adds just the right nuance.
  • Dark chocolate: All you need is a 1 ounce of dark chocolate — it’s just a hint of the good stuff!
Peanut butter oatmeal bars

Chocolate drizzle is optional

The dark chocolate is optional here: but it’s a great addition! Just the small amount of chocolate adds a great punch, but still keeps the treats on the healthy side. How?

  • Dark chocolate adds just 8 calories per bar! That’s for the large sized bar (see more on that below). We’re not in the habit of counting calories, but we were pleasantly surprised to note that the drizzle doesn’t take it into decadent territory.
  • Also try milk chocolate, peanut butter, or white chocolate. Some variations? Melt semi-sweet chocolate, peanut butter chips, or white chocolate chips into a drizzle. White chocolate and dark chocolate together would also look lovely.

Cut them into large or small servings

Serving size is helpful when you’re looking at healthy treats! These peanut butter oatmeal bars have two size options depending on what you’re looking for:

  • Cut them into 20 bars, 4 x 5-inches. We like small rectangles vs the standard large squares you get if you simply divide a 9 x 9 pan evenly into 16. Call us crazy, but it’s more fun to eat this size!
  • Or go smaller: cut those in half to make 40 bars! Love curbing a sweets craving with a little morsel? Go for 40 small bars: they’re perfect for little nibbles.
No bake peanut butter oatmeal bars

Vegan no bake oatmeal bars

Want to make vegan peanut butter oatmeal bars instead? The honey in this recipe is important for creating a nuanced, warm flavor and the sticky texture. Typically we use maple syrup as a vegan sweetener, but it doesn’t have quite the same texture and sweetness here. We recommend using agave syrup: it’s slightly stickier than maple. But you can use maple syrup if it’s all you have!

How to store peanut butter oatmeal bars

These peanut butter oatmeal bars are the perfect treat to throw in the fridge and gobble up on moments notice! They keep very well in the fridge or freezer; here’s what to know:

  • Store in the fridge for up to 2 weeks. If you do the drizzle, wait for it to dry, then place wax paper between the layers. Or just don’t care and stack them, like we do!
  • Store in the freezer for up to 3 months. They also freeze well…and honestly taste great popped out of the freezer too.
No bake oatmeal bars

More healthy bars

We love these healthy bars as a sweet treat that’s not decadent and fills us up with whole grains! Here are a few more healthy bars that taste amazing:

This peanut butter oatmeal bars recipe is…

Vegetarian, dairy-free and gluten-free. For vegan and plant-based, see the notes above.

Print
Peanut butter oatmeal bars

Peanut Butter Oatmeal Bars


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 20 bars (or 40 small bars)
  • Diet: Vegetarian

Description

These peanut butter oatmeal bars are the best trick! They’re no bake, easy and healthy; and the flavor is out of this world.


Ingredients

  • 1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
  • 1/2 cup honey (or 1/2 cup agave syrup* for vegan)
  • 4 cups Old Fashioned rolled oats
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cinnamon
  • 1 ounce dark chocolate (2 large squares)

Instructions

  1. Mix together all the ingredients in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth. 
  2. Freeze the bars for 10 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 20 rectangles (4 x 5 inches) or 40 small rectangles.
  3. In the microwave with short intervals or over a double boiler, melt the chocolate chips, stirring until they come together into a glossy chocolate. If using the microwave, use short bursts of 10 seconds or so and stir after each: be careful not to overheat the chocolate or get any water in the chocolate, which will cause it to seize up. When melted, drizzle over the bars and allow to cool.  You can eat right away, or refrigerate for about 1 hour for a more solid texture. Store refrigerated for up to 2 weeks (or frozen for several months, placing wax paper between the layers). 

Notes

*Maple syrup is generally our sweetener of choice, but the flavor and texture of honey really make these bars. Since maple syrup is not as sticky as honey, for vegan substitute we recommend agave syrup. 

  • Category: Dessert or Snack
  • Method: No Bake
  • Cuisine: Vegetarian

Keywords: Peanut butter oatmeal bars, No bake oatmeal bars, Healthy bars

More with peanut butter

Who doesn’t love nutty peanut butter? There’s nothing it doesn’t make better. Here are a few more peanut butter recipes to enjoy:

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Easy Oatmeal Bars

Here’s an oatmeal bars recipe that’s beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks. Here’s a recipe that’s perfect for breakfast and all those in between moments, too. This ridiculously easy no bake Oatmeal Bars recipe! These were big winners in our house and quickly solidified themselves into the weekly repertoire. These breakfast bars star peanut butter, honey, and Old Fashioned oats, and they’re a healthy breakfast or snack you can feel good feeding yourself or your family. In fact, I had to remind myself I didn’t need to sneak these like a treat. Ingredients for this oatmeal bars recipe These oatmeal bars have just 4 ingredients plus salt (because salt’s a given, right?). This makes them easy to whip up on moments notice…and we do. Here’s what you’ll need to make them: Old Fashioned rolled oats: That’s the standard oatmeal you’re used to, not steel cut oats! Because it has the texture of rice, it’s not a substitute here. Peanut butter: Use creamy, no sugar added peanut butter. If all you have is sweetened, leave out a bit of the honey. Use sunflower butter as a nut allergy substitute. Honey: Honey […]

A Couple Cooks – Healthy, Whole Food, & Vegetarian Recipes

Here’s an oatmeal bars recipe that’s beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Oatmeal bars

Here’s a recipe that’s perfect for breakfast and all those in between moments, too. This ridiculously easy no bake Oatmeal Bars recipe! These were big winners in our house and quickly solidified themselves into the weekly repertoire. These breakfast bars star peanut butter, honey, and Old Fashioned oats, and they’re a healthy breakfast or snack you can feel good feeding yourself or your family. In fact, I had to remind myself I didn’t need to sneak these like a treat.

Ingredients for this oatmeal bars recipe

These oatmeal bars have just 4 ingredients plus salt (because salt’s a given, right?). This makes them easy to whip up on moments notice…and we do. Here’s what you’ll need to make them:

  • Old Fashioned rolled oats: That’s the standard oatmeal you’re used to, not steel cut oats! Because it has the texture of rice, it’s not a substitute here.
  • Peanut butter: Use creamy, no sugar added peanut butter. If all you have is sweetened, leave out a bit of the honey. Use sunflower butter as a nut allergy substitute.
  • Honey: Honey adds a warm, golden flavor and a nice sticky texture. See our notes on vegan substitutes below.
  • Cinnamon: Cinnamon adds just the right hint of complexity.

Of course, you’ll need a little salt to round it out for the perfect flavor. Make sure to use kosher salt, since it flavors foods more gently than table salt.

Oatmeal bars recipe

How to make no bake bars: a few tips

Over here we love a good no bake recipe: and not just because you don’t have to wait for the bake time! No bake recipes are as close to no fail as you can get. Here are a few tips to note about the process of making this oatmeal bars recipe:

  • Use a small glass to get them perfectly flat. You’ll mix the ingredients together then throw them into a square pan with parchment underneath. Pat them as flat as you can, then roll over the top with a small glass. It gets the most uniform texture.
  • Freeze first! Freeze the pan for 15 minutes, which sets the bars. They will still be a little soft at this point.
  • Cut into bars. Then cut them into bar shapes. You can eat immediately, but we prefer waiting for another 1 hour of refrigeration for them to set completely.
Oatmeal breakfast bars

Make large or small oatmeal bars (we prefer small)

One of the things we like about this recipe is cutting the bars smaller: to get more of them! Here are a few notes on the pros of smaller oatmeal breakfast bars:

  • Make 32 rectangle-shaped bars for more servings & less calories and sugar. The sugar in a small bar is only 1 teaspoon, and it’s still a super satisfying snack or treat. We prefer this size for most versatility (though the photos show the squares).
  • Make 16 square bars for breakfasts. If you’re eating them as breakfast bars, you’ll probably want a larger bar to be more filling. Of course, you could just eat 2 small bars!

Vegan oatmeal bars variation

Want to make these into vegan oatmeal bars? We typically use maple syrup as our liquid sweetener of choice, which is vegan. But in this recipe, the flavor and texture of honey is integral to the structure of the oatmeal breakfast bars. Here’s our preferred vegan sweetener:

  • For vegan oatmeal bars, try agave syrup! It’s a little thicker than maple syrup, so it will work a little more similarly to honey. You can also try using a little less (see the notes below).
  • You can also try maple if it’s your only sweetener on hand. Just note that the bars will do better right from the refrigerator. Use a little less than the honey amount as well.
Oatmeal bars

When to eat oatmeal bars…breakfast, snack or anytime!

Yes, we love these oatmeal bars because they are perfect for those times in between meals when you’re hungry and don’t want to grab and unhealthy option. Here are a few ideas we’d recommend:

  • Breakfast: Grab them as you go out the door, or crumble over Greek yogurt
  • Snack: Grab one from the fridge anytime
  • Sweet treat: This is all we need to feel like a satisfying treat without a splurge. They’re especially good for kids (our son loves them!)

Oatmeal nutrition info

What’s so great about eating oats for snacks and in oatmeal breakfast bars? Well, these whole grains have a lot of good going on. Here’s some of the benefits you get from oats (source):

  • High in plant based protein. 1 cup of raw oats has 11 grams protein, or ~20% of your daily need!
  • High in fiber. 1 cup of raw oats has 8 grams of fiber, ~30% of your daily need.
  • Very filling: Oats may reduce appetite and help you eat less calories overall.
Oatmeal breakfast bars

More oatmeal recipes

It might sound silly as a “foodie” and cookbook author, but one of my favorite foods ever is oatmeal! I eat it every day and it’s always satisfying and filling. Here are our top oatmeal recipes:

This oatmeal bars recipe is…

Vegetarian and gluten free. For vegan, plant-based and dairy-free, see the notes in the recipe.

Print
Oatmeal bars

Easy Oatmeal Bars (4 Ingredients!)


1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 16 large or 32 small
  • Diet: Vegetarian

Description

Here’s an oatmeal bars recipe that’s beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.


Ingredients

  • 1 cup + 2 tablespoons creamy peanut butter (no sugar added, or sunflower butter for nut free)
  • 1/2 cup + 2 tablespoons honey (or 1/2 cup agave syrup* for vegan)
  • 4 cups Old Fashioned rolled oats
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cinnamon

Instructions

  1. Mix together all the ingredients in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth. 
  2. Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.  

Notes

*Maple syrup is generally our sweetener of choice, but the flavor and texture of honey really make these bars. Since maple syrup is not as sticky as honey, for vegan substitute we recommend agave syrup. 

  • Category: Snack
  • Method: No Bake
  • Cuisine: Breakfast

Keywords: Oatmeal bars, oatmeal bar recipe, oatmeal breakfast bars

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes

Eggnog Eclair Cake

Eggnog Eclair Cake is a super easy dessert for eggnog lovers! This icebox cake comes together in minutes and is perfect for the holidays. I know it’s really last minute to be throwing another must-make holiday recipe at you, BUT if you like the flavor of eggnog, this super simple Eggnog Eclair cake is for …

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Eggnog Eclair Cake is a super easy dessert for eggnog lovers! This icebox cake comes together in minutes and is perfect for the holidays.

Slice of eggnog eclair cake topped with whipped cream and sparkling sugar on a white plate

I know it’s really last minute to be throwing another must-make holiday recipe at you, BUT if you like the flavor of eggnog, this super simple Eggnog Eclair cake is for you!

Not only is it easy to make, it’s absolutely delicious – especially if you love the flavor of eggnog, but can’t get on board with chugging the stuff out of a glass.

It comes together in less than 10 minutes with only a handful of simple ingredients, so you can totally whip it together in between wrapping gifts and baking cookies.

I promise, you will absolutely love it and people will be asking you for the recipe after their first bite!

(more…)

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Homemade Marshmallows

Homemade marshmallows are the perfect accompaniment to a mug of hot chocolate.

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Homemade Marshmallows will absolutely change the way you view marshmallows. These sweet, flavorful, soft candies are infinitely better than what you’d buy at the grocery store. They make a great gift or addition to any s’more or cup of hot cocoa.

Large white bowl filled with homemade marshmallows on a blue countertop

If you happened to catch my post yesterday for Citrus Poppy Seed Cake, you may remember me telling you guys that Elle is going through quite the phase with fresh oranges.

Well, she’s also in a serious hot cocoa phase as well – ’tis the season. We’ve even made hot cocoa bombs, which are actually way easier than they may seem. And they’re a great little project on a cold afternoon.

The other day I came downstairs to find Elle in the kitchen filming a tutorial on her iPad so she could “teach people how to make her FAMOUS peppermint hot cocoa.” I mean, the girl was taking it pretty seriously and even pulled out the mallet to crush the candy canes to make her “secret topping” – which is basically candy cane dust.

So what better way to indulge her hot cocoa phase than with a batch of homemade marshmallows?

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No-Bake Cranberry Cheesecakes

No Bake Cranberry Orange Cheesecakes are bright and sweet, tart and tangy. Little bites of no-bake bliss for your holiday party!

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No-Bake Cranberry Cheesecakes are perfect for the holiday season. Tart cranberry sauce paired with creamy no-bake cheesecake base makes for a delightful seasonal bite!

Cranberry cheesecakes topped with cranberry sauce and orange zest on a marble counter

This post is sponsored by Challenge Butter. Thank you for continuing to support the brands that make My Baking Addiction possible.

I know it’s December, but we’re still into no bake desserts, right? I mean, is there ever really a time not to be into them?

I shared this recipe for No-Bake Cranberry Cheesecakes years ago and decided that the post needed a little upgrade in the photo department.

Not to mention this recipe is super simple and totally delicious which makes it absolutely perfect for the holidays, or just a random Friday night when you’re craving festive cheesecake.

(more…)

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Turtle Cookie Balls

Turtle Cookie Balls couldn’t be cuter as a make-ahead holiday treat. Homemade gifts are the best, and these babies prove it! As soon as Thanksgiving is over, I start to think about the gift-giving season. Since we can’t get together in person with all of our family this year, I’m trying my very best to …

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Turtle Cookie Balls couldn’t be cuter as a make-ahead holiday treat. Homemade gifts are the best, and these babies prove it!

White plate with 3 turtle cookie balls in front of a cup of coffee

As soon as Thanksgiving is over, I start to think about the gift-giving season. Since we can’t get together in person with all of our family this year, I’m trying my very best to make sure I am ready with lots of homemade treats on hand to give to my loved ones.

Store-bought gifts are awesome, sure. (I’d never turn down some new candles from that smell-good place at the mall, after all!) But there’s something so lovely about giving your family homemade yummies.

Like these Turtle Cookie Balls. Let me just say that there’s something truly spectacular when chocolate, caramel, vanilla wafers, and pecans come together in one little morsel. And they’re SO easy to make!

(more…)

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Popcorn Balls

Popcorn Balls are a fun and delicious way to celebrate the season. This simple recipe is a great base for so many flavor combinations – the possibilities are endless! This post is sponsored by Karo® Corn Syrup. Thank you for continuing to support the brands that make My Baking Addiction possible. When I was a …

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Popcorn Balls are a fun and delicious way to celebrate the season. This simple recipe is a great base for so many flavor combinations – the possibilities are endless!

close up of popcorn balls on a counter with a white bowl in the background

This post is sponsored by Karo® Corn Syrup. Thank you for continuing to support the brands that make My Baking Addiction possible.

When I was a child, we always spent Christmas Eve at my great aunt Dorothy’s house.

We’d sip on a batch of holiday wassail that was always simmering on her stove top and munch on a variety of Christmas cookies.

Her home was always in perfect order and smelled of Christmas. At the time, she was the Martha Stewart of our family (I like to think the torch has passed to moi) and had amazing taste in decor.

popcorn balls scattered on a marble countertop

My mom always tells me how proud she’d be of our home since I am also a lover of home decor.

It’s in her living room (with the fancy floral carpet) that I developed my love of pencil trees with twinkling white lights.

She also has a huge collection of vintage Santa figurines that were always on display – each with their own unique character and charm.

Aunt Dorothy also always had a little basket or bowl filled with wrapped popcorn balls. Nothing fancy, just a plain white snowball sized popcorn ball wrapped in cellophane.

As simple as this treat was, it was always one of my favorite things about visiting her on Christmas Eve.

(more…)

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Ambrosia Salad

Ambrosia is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows.

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Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. 

Overhead view of ambrosia salad in a serving dish

You guys, December is seriously flying by. My to-do list is a mile long and just seems to keep increasing.

But for some reason, I’m really not that stressed out about the holidays.

Maybe because 30 people won’t be crammed in our house and there aren’t any games to plan or menus to coordinate. While I have all the feelings about Christmas 2020, it’s sort of refreshing not to feel the stress creeping in.

But that’s pretty much how I’m feeling in the moment. Ask me again in a few days and I’ll probably be all kinds of sad eating Oreos dipped in peanut butter, or hopped on cold brew wrapping gifts at midnight. Who really knows?

One thing I do know is that this simple Ambrosia Salad is one of my fave dishes during the holidays and it’s still happening even if our typical Christmas dinner is not.

Also, don’t @ me about this not being a salad. I get it. There’s no lettuce, but there’s a bunch of stuff tossed together in a bowl and that’s salad enough for me.

(more…)

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Peppermint Oreo Balls

Peppermint Oreos are combined with cream cheese and crushed candy canes and in dipped in candy melts to create Peppermint Oreo Cookie Balls. They’re simple and so delicious.

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Peppermint Oreos are combined with cream cheese and crushed candy canes and dipped in candy melts to create Peppermint Oreo Balls. They’re simple, festive, and so delicious.

Cookie tin filled with Peppermint oreo balls on a gray counter

I know it’s only December 4th, but I am already getting the urge to start holiday baking. Only problem is, I don’t really have the freezer space at the moment to store much of anything. That thing is packed with butter, chicken and more mini ice cream sandwiches than I care to admit.

I am pretty obsessed with Peppermint Oreo Balls every holiday season. They’re super simple to make and can easily be adapted to fit your personal taste.

Don’t like peppermint? No problem. Simply use regular Oreos and omit the crushed peppermint, or use any other of your favorite flavors of Oreos. I have used regular Oreos, Mint, Peanut Butter and Peppermint Bark all with great results.

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No-Bake Cheesecake Bars with Cracked Sugar Topping

Sweet, creamy no-bake vanilla cheesecake with a cookie crust and topped with cracked sugar topping is reminiscent of creme brulee, but without any baking required! No-Bake Cheesecake Bars with Cracked Sugar Topping is a dessert you’ll want to make throughout this holiday season. This post is sponsored by Karo® Corn Syrup. Thank you for continuing […]

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Sweet, creamy no-bake vanilla cheesecake with a cookie crust and topped with cracked sugar topping is reminiscent of creme brulee, but without any baking required! No-Bake Cheesecake Bars with Cracked Sugar Topping is a dessert you’ll want to make throughout this holiday season.

No-bake cheesecake bar with cracked sugar topping on a white plate with a bottle of corn syrup in the background

This post is sponsored by Karo® Corn Syrup. Thank you for continuing to support the brands that make My Baking Addiction possible.

Maybe you’ve noticed by now…I have a little obsession with cheesecake recipes

My family has noticed this about me as well. Even long before I was sharing recipes with you on this site, I was bringing some sort of cheesecake to nearly every family get-together. It didn’t take long for my cheesecakes to become something of a family tradition.

In fact, I think by now my family asks me to bring dessert because they’re craving cheesecake. From classic Vanilla Cheesecake to Key Lime Cheesecake and everything in-between, they know I’m going to have a cheesecake recipe for every season of the year.

So I couldn’t disappoint everyone by not having a new cheesecake recipe to share this holiday season! 

(more…)

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