Chicken Milanese Recipe with Caesar Salad

A plate of chicken Milanese topped with Caesar salad.Prepare this crispy breaded chicken Milanese recipe for a hearty meal, and balance it out with a crisp, refreshing Caesar salad!

A plate of chicken Milanese topped with Caesar salad.

Whether you’re a fan of Italian cuisine or just in the mood for something scrumptiously satisfying, you just might fall in love with our Chicken Milanese Recipe with Caesar Salad. This Italian classic is all about that perfect crunch, with juicy chicken fillets wrapped in a golden, breadcrumb coat that’s absolutely irresistible.

A plate of chicken Milanese topped with Caesar salad.

What is Chicken Milanese?

The name “Milanese” hints at this dish’s Italian roots in Milan, where it originally referred to a similar preparation involving veal, famously known as “Cotoletta alla Milanese.” Over time, the dish’s popularity spread, and it was adapted to use different proteins, with chicken becoming a popular choice thanks to its mild flavor and versatility.

Chicken Milanese is a delectable dish that’s most recognizable by its golden-brown perfection! Tender chicken breasts are breaded in a mixture of flour, eggs, and breadcrumbs, then fried to a crispy finish. The result is an irresistible crunchy exterior that gives way to juicy, flavorful chicken inside. It’s often served with a squeeze of lemon or a fresh salad, adding a zesty or refreshing flavor to every bite! For this version, we top ours with our incredibly easy Caesar salad.

Ingredients You Need

  • Large Chicken Breasts, Halved And Flattened – These provide the perfect canvas for the deliciously crispy coating in our chicken Milanese.
  • Eggs – Eggs work their magic by making sure every crumb sticks to the chicken so that each piece is beautifully coated and crunchy.
  • All-Purpose Flour – Flour is the first step to a golden, crispy crust, helping everything stick just right as you bread the chicken.
  • Panko Bread Crumbs – These give that irresistible crunch, creating a light and airy crust that’s the hallmark of a great chicken Milanese.
  • Grated Parmesan Cheese – Parmesan packs a savory punch that makes the coating extra tasty!
  • Salt – Salt is essential for bringing out all the yummy flavors in the chicken and in the flour and bread crumb mixtures. 
  • Pepper – A bit of pepper adds just the right amount of zing, balancing the flavors perfectly. You’ll need it for the chicken, flour, and breadcrumbs.
  • Oregano – Oregano adds an herby flair that makes the coating even more fragrant and flavorful.
  • Garlic Powder – Using powder makes it easy to disperse garlicky flavor in the breadcrumb mixture evenly.
  • Smoked Paprika – This seasoning adds a smoky depth, giving the crust a bit of complexity that elevates the dish.
  • Cooking Spray – A little spray helps everything brown beautifully without extra grease, keeping things crispy and light.

How to Make Milanese Chicken

  1. Prep the Chicken. Slice each of the chicken breasts in half and use a meat mallet or rolling pin to flatten them. Sprinkle salt and pepper on each side. 
  2. Prep the Coatings. Add the eggs to a shallow bowl and beat until combined. In a separate shallow bowl, combine flour with a portion of the salt and pepper. In another bowl, add the panko bread crumbs, parmesan, oregano, garlic powder, smoked paprika, and another portion of the salt and pepper. 
  3. Dredge the Chicken. First, coat the chicken with the seasoned flour then dip it into the eggs. Then, coat the chicken with the breadcrumb mixture. 
  4. Cook. Place the coated chicken breasts in a preheated skillet that has been sprayed with cooking spray. Pan-fry the chicken on each side until it is crispy, golden brown, and has reached an internal temperature of 165 degrees Fahrenheit. 
  5. Serve. First place the cooked chicken on a plate lined with paper towels, then transfer to a serving plate and top with Caesar salad.

Variations

  • Lemon Basil – Add zest from fresh lemon and mix chopped basil into the breadcrumb mixture for a fresh, herbal twist.
  • Crispy Almond-Crusted Chicken – Substitute the panko breadcrumbs with finely chopped almonds for a nutty flavor and extra crunch.
  • Spicy Chicken Milanese – Incorporate red pepper flakes into the breadcrumb mixture for a bit of heat that livens up the dish!
  • Parmesan Herb – Mix additional herbs like thyme or rosemary into the parmesan cheese and breadcrumbs to infuse the chicken with aromatic flavors.
  • Garlic Parmesan – Mix extra garlic powder into the breadcrumbs and Parmesan for a bold, savory crust.
  • Balsamic Reduction – Drizzle the cooked chicken with a balsamic reduction for a sweet and tangy finish that complements the crispy crust.
A plate of chicken Milanese with Caesar salad.

Can I Store Leftovers? 

You can definitely store leftovers of this chicken, but keep in mind that the breading may get a little soggy in the fridge. To crisp it back up, opt for reheating it in the oven or an air fryer instead of microwaving it. 

To store the chicken in the fridge, simply place it in an airtight container and place it in the fridge for 3-4 days. 

If you choose to freeze the chicken, make sure to wrap it tightly in plastic wrap — it will stay fresh for up to 3 months. However, the consistency of the breading may change after thawing.

More Chicken-Based Recipes

We tend to be partial to poultry when it comes to packing some protein into our meals! If you’re like us, check out more of our recipes for chicken dishes that are chock-full of flavor! 

Greek Chicken Souvlaki

Whole Roasted Chicken Tikka

One Pot Greek Chicken and Rice

Air Fryer Chicken Burrito Bowl

A plate of chicken Milanese topped with Caesar salad.
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Chicken Milanese Recipe with Caesar Salad

Prepare this crispy breaded chicken Milanese recipe for a hearty meal, and balance it out with a crisp, refreshing Caesar salad!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: chicken milanese, chicken milanese recipe, what is chicken milanese
Servings: 2 servings
Author: Food Dolls

Equipment

Ingredients

  • 2 large chicken breasts halved and flattened
  • 3 large eggs
  • 1/2 cup all-purpose flour
  • 1 cup panko bread crumbs
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt for seasoning chicken
  • 1/4 teaspoon pepper for seasoning chicken
  • 1/4 teaspoon salt for seasoning flour
  • 1/4 teaspoon pepper for seasoning flour
  • 1/4 teaspoon salt for seasoning breadcrumbs
  • 1/4 teaspoon pepper for seasoning breadcrumbs
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Cooking spray
  • Caesar salad for topping

Instructions

Prepare the Chicken:

  • Halve and flatten the chicken breasts. Season both sides with salt and pepper.
    2 large chicken breasts, 1/2 teaspoon salt, 1/4 teaspoon pepper

Set Up Your Coating Stations:

  • In a shallow bowl, beat the eggs.
    3 large eggs
    A bowl of egg wash.
  • In another shallow bowl, mix the flour with 1/4 teaspoon salt and 1/4 teaspoon pepper.
    1/2 cup all-purpose flour, 1/4 teaspoon salt, 1/4 teaspoon pepper
    A bowl of flour and seasonings.
  • In a third shallow bowl, combine the panko bread crumbs, grated Parmesan cheese, 1/4 teaspoon salt, 1/4 teaspoon pepper, oregano, garlic powder, and smoked paprika.
    1 cup panko bread crumbs, 1/3 cup grated Parmesan cheese, 1/4 teaspoon salt, 1 teaspoon oregano, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon pepper
    A bowl of breadcrumbs, seasonings, and cheese.

Coat the Chicken:

  • Dredge each chicken breast first in the seasoned flour, shaking off any excess.
    Raw chicken being dredged in flour.
  • Dip the floured chicken into the beaten eggs, ensuring it is fully coated.
    Floured chicken in a bowl of egg wash.
  • Press the chicken into the breadcrumb mixture, ensuring it is evenly coated.
    Raw breaded chicken in a bowl of breadcrumbs.

Pan-Fry the Chicken:

  • Heat a large skillet over medium-high heat and spray generously with cooking spray. Alternatively, you can use a small amount of olive oil for a richer flavor.
    Cooking spray
  • Once the skillet is hot, add the coated chicken breasts. Cook for 4-5 minutes on each side until they are golden brown and crispy. Make sure the internal temperature of the chicken reaches 165°F (74°C).
    Breaded chicken cooking in oil in a skillet.

Serve:

  • Remove the chicken from the skillet and let it rest on a paper towel-lined plate to absorb any excess oil. Top with Cesar Salad
    A plate of chicken Milanese topped with Caesar salad.

Nutrition

Serving: 1serving | Calories: 663kcal | Carbohydrates: 50g | Protein: 69g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 405mg | Sodium: 2032mg | Potassium: 1093mg | Fiber: 3g | Sugar: 2g | Vitamin A: 836IU | Vitamin C: 3mg | Calcium: 277mg | Iron: 6mg

Za’atar Baked Salmon with Avocado Salsa

A bowl of white rice with baked salmon and avocado salsa.Learn how to make flakey baked salmon with za’atar and Egyptian avocado salsa for a healthy meal full of flavor!

A bowl of white rice with baked salmon and avocado salsa.

Our Baked Salmon is about to become your new go-to for a quick, healthy, and absolutely delicious meal. We put a spin on classic baked salmon that’s super easy but packs a punch of irresistible flavor into the simple dish!

A bowl of white rice with za'atar baked salmon and avocado salsa.

What is Baked Salmon?

Baked salmon is a classic dish — we love its simplicity and the delicious, flaky texture of the fish when cooked just right! It’s a versatile meal that can be dressed up or down, seasoned in countless ways, and paired with a variety of sides — we particularly love to top it with our avocado salsa

What makes this baked salmon recipe unique is the addition of za’atar seasoning. Za’atar, a vibrant Middle Eastern spice blend, infuses the salmon with a unique mix of tangy, herby flavors that elevate this dish from ordinary to absolutely extraordinary. The za’atar not only adds a burst of flavor but also gives the salmon a beautiful, aromatic crust. Whether you’re serving it at a dinner party or enjoying it as a quick weeknight meal, this za’atar-infused baked salmon, with its bold flavors and amazing aroma, is sure to be a show-stopper!

Za'atar seasoned baked salmon on a parchment paper-lined baking sheet.

Ingredients You Need

  • Salmon Fillets, Skinless – These fillets are deliciously rich in flavor and loaded with healthy fats, perfect for baking to tender and flaky perfection!
  • Olive Oil – A little drizzle helps to keep the salmon nice and moist.
  • Za’atar Seasoning – This Middle Eastern spice mix brings a burst of unique, earthy flavors, giving our salmon that extra zing — it’s the secret to making this salmon super special! 
  • Cracked Black Pepper – Just a bit of pepper adds the slightest kick of heat.
  • Salt – A simple pinch or two of salt enhances the natural flavors of the salmon and other ingredients.

How to Make Baked Salmon

  1. Prepare the Salmon. Once you have placed the salmon fillets on a prepared baking sheet lined with parchment paper, pour the olive oil over the top before seasoning with za’atar, salt, and pepper. 
  2. Cook. Place the salmon in the oven and bake until it reaches an internal temperature of 145 degrees Fahrenheit. 
  3. Serve. Allow the salmon to cool slightly before serving.

Variations

  • Lemon Garlic – Add thin slices of lemon and a generous drizzle of olive oil over the salmon before baking. Sprinkle with minced garlic and fresh parsley for a zesty, aromatic dish.
  • Cajun Spiced Salmon – Rub the salmon with a Cajun seasoning mix, olive oil, and a bit of lime juice. This variation adds a spicy, smoky flavor that’s perfect for anyone who loves a bit of heat.
  • Herb-Crusted – Mix breadcrumbs with fresh herbs or dried seasoning. Press the mixture onto the salmon fillets and bake. This adds a crispy, flavorful crust to the tender fish.
  • Mediterranean – Top the salmon with sliced tomatoes, olives, and capers. Drizzle with olive oil and bake for a dish inspired by the flavors of the Mediterranean.
  • Fish – Jazz up other mildly flavored varieties of fish with the same ingredients as this recipe calls for.

Can I Store Leftovers? 

You can absolutely store this salmon and just reheat it when you’re ready to eat or flake the cooked salmon over a simple salad. 

Once the salmon has cooled to room temperature, place it in an airtight container and store it in the refrigerator for 3-4 days. 

To freeze the salmon, wrap it tightly in plastic wrap and store it in the freezer for up to three months. 

More Seafood-Based Recipes

Searching for more satisfying recipes for seafood? We have plenty of recipes for seafood that you’re bound to love! 

Sheet Pan Salmon and Veggies

Shrimp Kofta Meatballs

Shrimp Bake in Tomato Sauce

Mediterranean Tilapia

Close up view of a bowl of rice with za'atar baked salmon and avocado salsa.
A bowl of rice with baked salmon and avocado salsa.
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Baked Salmon with Za’atar and Avocado Salsa

Learn how to make flakey baked salmon with za'atar and Egyptian avocado salsa for a healthy meal full of flavor!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American, egyptian, middle eastern
Keyword: baked salmon, baked salmon recipe, zaatar salmon
Servings: 4 servings
Author: Food Dolls

Ingredients

Instructions

  • Preheat the oven to 400°F (200°C).
  • Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased.
    4 salmon fillets
  • Drizzle the olive oil over the salmon fillets.
    2 Tablespoons olive oil
  • Sprinkle the za'atar evenly over each fillet.
    2 Tablespoons zaatar
  • Season with cracked black pepper and salt to taste.
    Cracked black pepper, Salt
  • Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Once the salmon is done baking, remove it from the oven and let it rest for a couple of minutes.
  • Spoon the Egyptian avocado salsa over each salmon fillet.
    Egyptian avocado salsa
  • Serve immediately and enjoy!

Nutrition

Serving: 1serving | Calories: 349kcal | Carbohydrates: 3g | Protein: 34g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Cholesterol: 94mg | Sodium: 78mg | Potassium: 971mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 181IU | Vitamin C: 4mg | Calcium: 61mg | Iron: 4mg

Egyptian-Inspired Avocado Salsa

This Egyptian-inspired avocado salsa recipe features creamy avocado, tomatoes, red onion, and jalapeños for a sweet and spicy condiment!

This Egyptian-Inspired Avocado Salsa is a tasty upgrade of a classic-style salsa. With its creamy base and a burst of fresh, vibrant flavors, this salsa is a guaranteed crowd-pleaser, perfect for any occasion!

What is Avocado Salsa?

Our avocado salsa is a vibrant, creamy twist on traditional salsa! It combines the rich, buttery texture of avocado with the zesty, refreshing flavors of fresh vegetables and herbs. It’s like a party in your mouth! This salsa isn’t just a side dish; it’s a versatile, delicious topping or dip that’s perfect for everything from tacos and baked salmon to chips, crackers, and pita.

The beauty of this avocado salsa is how simple and customizable it is. You can adjust the ingredients to suit your taste, adding more heat with extra jalapeños or mellowing it out with a bit more avocado. Whether you’re looking to add texture and flavor to your meal or just need a flavorful dip, avocado salsa is a guaranteed winner!

Ingredients You Need

  • Avocado, Diced – Avocado adds a creamy texture and rich flavor, taking typical salsa to the next level!
  • Diced Tomatoes – Tomatoes bring freshness and juiciness to the table. They beautifully balance the creaminess of the avocado with their vibrant flavor.
  • Chopped Jalapeño – Jalapeños add a spicy kick that livens up the salsa, giving it a bit of heat to complement the other flavors.
  • Finely Diced Red Onion – Red onion provides a sharp, slightly sweet flavor that adds depth to the salsa.
  • Chopped Cilantro – Cilantro adds a fresh, herbal note that enhances the other ingredients, adding brightness to the salsa.
  • Freshly Squeezed Lime Juice – Lime juice adds a zesty tang that brightens up the dish.
  • Salt – Salt enhances the flavors, making each bite of the salsa more vibrant and flavorful.
  • Cracked Black Pepper – Black pepper adds a subtle spice that rounds out all of the flavors.

How to Make Avocado Salsa

  1. Combine. Add the diced avocado, tomatoes, chopped jalapeño, finely diced red onion, chopped cilantro, and lime juice to a medium bowl.
  2. Season. Sprinkle with salt and pepper, adjusting depending on your preference. 
  3. Toss. Gently fold all of the ingredients together. 
  4. Serve. Serve immediately alongside your favorite dishes or with chips or pita as an appetizer or side. 

Variations

  • Add Mango – Dice some mango to add a sweet and tangy twist!
  • Use Different Peppers – Experiment with different types of peppers, like serrano or poblano, to vary the heat level and flavor.
  • Include Corn – Add some grilled corn kernels for a bit of crunch and a smoky flavor that’s sure to complement the other ingredients.
  • Try a Different Herb – Instead of cilantro, use basil or mint.
  • Add Black Beans – Incorporate black beans for added texture and protein.
  • Use Orange or Lemon Juice – Substitute lime juice with orange or lemon juice for a slightly different citrus flavor.
  • Roast the Vegetables – Roasting the tomatoes, jalapeños, and red onions before mixing them can bring out a deeper, caramelized flavor.
  • Add Cotija Cheese – Crumbled cotija cheese can add a salty and creamy texture that complements the freshness of the salsa.

Can I Store Leftovers? 

Yes, you can absolutely store leftovers, but we recommend keeping the avocado separate from the other ingredients. If you make it ahead, just add the avocado right before serving to avoid having it turn brown. 

To refrigerate, place the salsa in an airtight container. If you’re storing it without the avocado, it can last for 4-5 days. With the avocado, it will be 1-2 days at most. In a pinch, try adding a little extra citrus to make the avocado last a little longer. 

We do not recommend freezing this recipe — the texture will not be the same when it’s defrosted. 

More Recipes For Toppings and Condiments

Looking for more simple ways to jazz up a meal? We have plenty of toppings and sauces that will make any meal special! 

Creamy Tahini Dressing

Garlic Yogurt Sauce

Cucumber Tomato Tahini Salad

Zhoug Sauce

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Egyptian-Inspired Avocado Salsa

This Egyptian-inspired avocado salsa recipe features creamy avocado, tomatoes, red onion, and jalapeños for a sweet and spicy condiment!
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, condiment, Side
Cuisine: American, egyptian
Keyword: avocado salsa, avocado salsa recipe
Servings: 4 servings
Author: Food Dolls

Equipment

Ingredients

  • 1 large avocado diced (or 2 small avocados)
  • ½ cup tomatoes diced
  • 1 jalapeño chopped
  • ¼ cup red onion finely diced
  • 2 Tablespoons cilantro chopped (leaves & stems are ok)
  • ½-1 lime juiced
  • Salt to taste
  • Cracked black pepper to taste

Instructions

  • In a medium bowl, combine the diced avocado, tomatoes, chopped jalapeño, and finely diced red onion.
    1 large avocado, ½ cup tomatoes, ¼ cup red onion, 1 jalapeño
  • Add the chopped cilantro.
    2 Tablespoons cilantro
  • Squeeze the juice of ½ to 1 lime over the mixture, depending on your taste preference.
    ½-1 lime
  • Season with salt and cracked black pepper to taste.
    Salt to taste, Cracked black pepper to taste
  • Gently toss all the ingredients together until well combined.

Nutrition

Serving: 1serving | Calories: 91kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 5mg | Potassium: 321mg | Fiber: 4g | Sugar: 2g | Vitamin A: 284IU | Vitamin C: 15mg | Calcium: 14mg | Iron: 0.4mg

Easy Caesar Salad Recipe

Overhead image of a bowl of Caesar dressing topped with dressing.Learn how to make the best Caesar salad recipe with with lettuce, parmesan, croutons, and a creamy homemade dressing!

Overhead image of a bowl of Caesar dressing topped with dressing.

This Easy Caesar Salad Recipe is unbelievably simple! Whether you’re a salad newbie or a seasoned pro, you’ll be tossing up a creamy, crunchy bowl of deliciousness in nearly no time.

A bowl of Caesar salad.

What is Easy Caesar Salad?

Caesar salad is a timeless classic and we make this one super easy to prepare! We toss crisp, fresh romaine lettuce in a creamy, garlicky dressing that’s both deliciously rich and a touch tangy. Then we top it off with crunchy croutons that add a fun crunch to each bite, and sometimes a sprinkle of extra parmesan cheese because who can resist that, right?


While we love the flavors of a satisfying Caesar salad, we also love how versatile it is! It can be a side dish that complements a variety of main courses, or it can stand alone as a satisfying meal when topped with baked chicken or shrimp. Whether we serve it in a simple bowl at a family dinner or dressed up with toppings for a special occasion, this Caesar salad is always a hit in our house.

Close up image of a Caesar salad tossed with dressing.

Ingredients You Need

For the Dressing

  • Minced Garlic Cloves– These tiny flavor powerhouses add a punch of zesty, aromatic goodness to the dressing, making each bite of your Caesar salad irresistibly delicious!
  • Anchovy Paste– A little anchovy paste goes a long way in Caesar dressing, giving it a deep, umami flavor that elevates the entire dish.
  • Dijon Mustard– Dijon mustard adds a touch of tanginess that balances the richness of the dressing.
  • Worcestershire Sauce– This savory sauce brings even more umami to the table. 
  • Fresh Lemon Juice– Lemon juice adds a bright, refreshing zing that cuts through the richness of the dressing.
  • Red Wine Vinegar– A splash of red wine vinegar provides a subtle tanginess that brightens the dressing up!
  • Extra Virgin Olive Oil– This premium olive oil is the heart of the dressing, giving it a smooth richness that ties all the flavors together.
  • Sea Salt Or To Taste– A pinch of sea salt enhances the flavors of the dressing.
  • Black Pepper Plus More To Serve– Freshly ground black pepper adds a hint of spice and depth. Reserve a little extra to sprinkle on top for the perfect finishing touch.
  • Grated Parmesan Cheese– Parmesan cheese adds a nutty, savory flavor that complements the creamy dressing, and it’s perfect for sprinkling on top of your salad, too!

For the Salad

  • Romaine Lettuce, Chopped– Fresh and crisp, romaine lettuce provides the perfect, classic base for the creamy dressing and toppings.
  • Shredded Or Shaved Parmesan Cheese– Extra parmesan cheese, either shredded or shaved, adds rich cheesiness to the salad.
  • Croutons– Crispy croutons add a crunch that contrasts perfectly with the creamy dressing.
Overhead image of a bowl of Caesar salad without dressing.

How to Make The Best Caesar Salad

  1. Make the Dressing. Add the garlic, anchovy paste, Dijon mustard, Worcestershire sauce, lemon juice, and red wine vinegar to a food processor, and pulse to combine. Then, with the food processor running, slowly add the extra virgin olive oil, allowing it to combine and emulsify. Add water as needed until your desired consistency is achieved. Then, add the salt, pepper, and grated parmesan, and adjust the seasoning to taste.
  2. Put the Salad Together. Add the chopped lettuce, shaved parmesan, and croutons to a large salad bowl. Top with the dressing and toss to evenly coat the lettuce. 
  3. Serve. Sprinkle more ground black pepper over top and serve immediately on its own or as a side dish.

Variations

  • Lettuce– Instead of traditional romaine, you could use kale for a different texture and flavor. You can also swap some or all of the Romain for spinach.
  • Cheese– Experiment with different types of cheese, such as Pecorino Romano, Asiago, or even a tangy blue cheese for a unique twist.
  • Protein– Add grilled chicken, shrimp, or even smoked salmon to turn the salad into a more filling main dish. For a vegetarian option, try adding chickpeas or tofu.
  • Croutons– Mix up your croutons by using different types of bread, like sourdough, whole grain, or even a gluten-free option. You can also try flavored croutons, like garlic or herb.
  • Dressing– Customize the dressing by adding a bit more of the anchovy paste or reducing the amount for a milder flavor.
  • Garlic– Experiment with roasted garlic instead of raw minced garlic for a different flavor profile.

Can I Store Leftovers? 

We don’t recommend storing leftovers for too long since the salad greens can easily become soggy. But you can store the dressing and use it whenever you’re ready to make the salad. 

Place the dressing in an airtight container and store for 3-5 days in the refrigerator. 

Avoid freezing the dressing — it’s unlikely to retain the same consistency when thawed. 

More Easy Salad Recipes

Searching for more simple salads? We have no shortage of amazing salad recipes that are super-satisfying!

Black Bean and Corn Salad with Sweet and Spicy Dressing

Shirazi Salad

Italian Chopped Salad

Mediterranean Tuna Salad

Overhead image of a bowl of Caesar dressing topped with dressing.
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The Best Caesar Salad Recipe

Learn how to make the best Caesar salad recipe with with lettuce, parmesan, croutons, and a creamy homemade dressing!
Prep Time15 minutes
Total Time15 minutes
Course: Salad, Side
Cuisine: American
Keyword: best caesar salad recipe, caesar salad, caesar salad recipe, easy caesar salad recipe
Servings: 4 servings
Author: Food Dolls

Ingredients

For the Dressing:

  • 2 small garlic cloves minced (1 teaspoon)
  • 1 teaspoon anchovy paste
  • 2 teaspoons dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons red wine vinegar
  • 1/3 cup extra virgin olive oil
  • 1/2 teaspoon sea salt or to taste
  • 1/8 teaspoon black pepper plus more to serve
  • 1/2 cup grated Parmesan cheese

For the Salad:

  • 1 large Romaine lettuce head or 2 small heads Romaine, chopped
  • 1/3 cup shredded or shaved Parmesan cheese
  • 1 cup croutons

Instructions

Prepare the Dressing:

  • In a food processor, combine the minced garlic, anchovy paste, dijon mustard, Worcestershire sauce, lemon juice, and red wine vinegar. Pulse until the mixture combines.
    2 small garlic cloves, 1 teaspoon anchovy paste, 2 teaspoons dijon mustard, 1 teaspoon Worcestershire sauce, 2 teaspoons fresh lemon juice, 1 1/2 teaspoons red wine vinegar
  • Slowly drizzle in the extra virgin olive oil while continuously whisking to create an emulsion. Add water as needed until the deisred consistency is acheived.
    1/3 cup extra virgin olive oil
  • Add the sea salt, black pepper, and grated Parmesan cheese. Mix until everything is well incorporated.
    1/2 teaspoon sea salt, 1/8 teaspoon black pepper, 1/2 cup grated Parmesan cheese
  • Taste and adjust the seasoning with more salt or lemon juice if needed.

Assemble the Salad:

  • Place the chopped romaine lettuce in a large salad bowl.
    1 large Romaine lettuce head
  • Add the shredded or shaved Parmesan cheese and croutons to the lettuce.
    1/3 cup shredded or shaved Parmesan cheese, 1 cup croutons
  • Pour the Caesar dressing over the salad and toss gently to combine, ensuring all the lettuce is well coated with the dressing.
  • Serve immediately with extra black pepper, if desired.

Nutrition

Serving: 1serving | Calories: 288kcal | Carbohydrates: 9g | Protein: 9g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 18mg | Sodium: 800mg | Potassium: 132mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2224IU | Vitamin C: 3mg | Calcium: 233mg | Iron: 1mg

Mexican Quinoa Salad

This vibrant Mexican quinoa salad features fresh veggies, quinoa, feta cheese, and a pesto dressing for a savory salad full of nutrients!

Get ready to add some zest to your meal prep with our Mexican Quinoa Salad! This dish is like a colorful party on a plate, packed with nutrient-rich quinoa and all your favorite Mexican flavors from creamy avocado to zesty lime dressing — every bite is a burst of freshness.

What is Mexican Quinoa Salad?

Our Mexican quinoa salad is a vibrant, flavorful dish that combines the nutritional benefits of quinoa with the bold, zesty flavors found in Mexican cuisine. This salad features a beautiful and colorful medley of ingredients like cherry tomatoes, black olives, and sweet corn, all mingling with the tender, nutty quinoa. Fresh cilantro and avocado add a burst of freshness and creaminess while the jalapeños provide a kick of heat. You’ll be putting this recipe on repeat!

We love diving into this Mexican quinoa salad for a light lunch or dinner but it’s also a perfect side dish at a barbecue or even as a hearty base for a main meal. Whether served cold or at room temperature, this salad is a winner for lunch, dinner, or to take to any party!

Ingredients You Need

Salad Ingredients:

  • Cooked Quinoa – Provides a hearty base that’s packed with protein and fiber, making the salad filling and nutritious.
  • Shredded Lettuce – Adds a fresh crunch and vibrant green color, balancing the other ingredients.
  • Cherry Tomatoes Halved – These bring bursts of sweetness and a juicy texture!
  • Sweet Corn – Contributes a touch of sweetness and crunch, complementing the other ingredients.
  • Black Olives – Add a briny, savory depth that contrasts beautifully with the other flavors.
  • Jalapeños Sliced – Introduces a spicy kick, adding heat and complexity to the dish.
  • Chopped Cilantro – Infuses a fresh, herbal note that brightens the flavors of the salad.
  • Avocados Diced – Adds a creamy texture that balances the spiciness and adds richness for the most amazing mouthfeel.
  • Red Onion Chopped Or Sliced – Provides a sharp, tangy flavor that cuts through the richness and adds crunch.
  • Feta Cheese To Taste – Brings a salty, tangy flavor to the table that enhances the overall taste and adds creaminess.

Dressing Ingredients:

  • Lemon Juice – Adds a zesty, bright acidity that balances the richness of the salad.
  • Olive Oil – Provides a smooth, rich base that helps to bring the flavors together.
  • Pesto Sauce – We love this sauce so much! It infuses the dressing with an herbaceous, rich flavor that complements the other ingredients. 
  • Black Pepper – Adds a hint of heat, enhancing the flavors without overpowering them.
  • Salt – Essential for bringing out the flavors in the salad and dressing, a pinch of salt ensures that every bite is perfectly seasoned.

How to Make Mexican Quinoa Salad

  1. Cook the Quinoa. Follow the package instructions to cook the quinoa, then let it cool.
  2. Combine Ingredients. Add the cooled quinoa, shredded lettuce, cherry tomatoes, sweet corn, black olives, jalapeños, chopped cilantro, diced avocados, and red onion to a large mixing bowl. Stir until well combined.
  3. Make the Dressing. In a separate bowl, whisk together the lime juice, oil, seasonings, honey, and garlic.
  4. Assemble the Salad. Drizzle the dressing over the salad mixture and toss.
  5. Add Cheese. Sprinkle feta cheese on top of the salad.
  6. Serve or Refrigerate. Enjoy immediately or refrigerate for up to an hour to allow the flavors to come together.

Variations

  • Protein – Try adding grilled chicken, shrimp, or even black beans for a hearty addition.
  • Different Veggies – Experiment with adding roasted bell peppers, diced zucchini, or corn to mix up the flavors and textures.
  • Spicy Kick – Increase the jalapeños or add a touch of chipotle in adobo sauce for a smokier, spicier flavor.
  • Cheese Variety – Swap feta cheese for cotija cheese, or try adding shredded mozzarella for a creamy texture.
  • Citrus – Use both lime zest and lime juice for a more intense lime flavor.
  • Seeds and Nuts – Toasted pumpkin seeds or chopped nuts like almonds can add a nice crunch.
  • Sweet Touch – Add diced mango or pineapple for a hint of sweetness that complements the savory ingredients.
  • Vegan Version – Omit the cheese and use agave syrup instead of honey in the dressing to keep it vegan.
  • Grain Option – If you’re not a fan of quinoa, try swapping it out for farro, couscous, or bulgur wheat for a different base.

Can I Store Leftovers? 

This recipe is best eaten fresh but if you do happen to have leftovers, you can store them in the fridge for a few days. Just store the dressing separately so that the salad doesn’t get soggy. 

To refrigerate, store the salad in an airtight container in the fridge for up to 5 days. 

We don’t recommend freezing this recipe — the ingredients won’t retain their original consistency when thawed. 

More Scrumptious Salad Recipes

Searching for more hearty salads that are as tasty as they are easy? Check out some of our favorite veggie-based recipes! 

Mediterranean Cobb Salad

Shirazi Salad

Italian Chopped Salad

Black Bean and Corn Salad with Sweet and Spicy Dressing

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Mexican Quinoa Salad Recipe

This vibrant Mexican quinoa salad features fresh veggies, quinoa, feta cheese, and a pesto dressing for a savory salad full of nutrients!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, Side Dish
Cuisine: American, Mexican
Keyword: Mexican quinoa salad
Servings: 4 servings
Author: Food Dolls

Ingredients

Salad:

  • 1 cup cooked quinoa
  • 2 cups shredded lettuce
  • 1 cup cherry tomatoes halved
  • 1 cup sweet corn
  • 1/2 cup Black olives
  • 1-2 jalapeños sliced
  • 1/2 cup chopped cilantro
  • 1-2 avocados diced
  • 1/2 red onion chopped or sliced
  • Feta cheese to taste

Dressing:

  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 Tablespoon honey
  • 1 clove grated garlic
  • 1/2 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon oregano

Instructions

Prepare the Salad:

  • Cook the quinoa according to package instructions and let it cool.
    1 cup cooked quinoa
  • In a large bowl, combine the cooked quinoa, shredded lettuce, cherry tomatoes, sweet corn, black olives, jalapeños, chopped cilantro, diced avocados, and red onion.
    2 cups shredded lettuce, 1 cup cherry tomatoes, 1 cup sweet corn, 1/2 cup Black olives, 1-2 jalapeños, 1/2 cup chopped cilantro, 1-2 avocados, 1/2 red onion

Prepare the Dressing:

  • In a small bowl, whisk together the lime juice, olive oil, salt, pepper, honey, garlic, cumin, chili powder, and oregano until smooth.
    1/4 cup lime juice, 1/4 cup olive oil, 1/2 teaspoon black pepper, 3/4 teaspoon salt, 1 Tablespoon honey, 1 clove grated garlic, 1/2 teaspoon cumin, 1 teaspoon chili powder, 1 teaspoon oregano

Assemble the Salad:

  • Pour the dressing over the salad and toss to coat all the ingredients evenly.
  • Sprinkle feta cheese on top as desired.
    Feta cheese

Serve:

  • Serve immediately or refrigerate for up to an hour to let the flavors meld.

Nutrition

Serving: 1serving | Calories: 378kcal | Carbohydrates: 32g | Protein: 7g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 0.003g | Cholesterol: 8mg | Sodium: 900mg | Potassium: 648mg | Fiber: 8g | Sugar: 10g | Vitamin A: 980IU | Vitamin C: 24mg | Calcium: 101mg | Iron: 2mg

Cottage Cheese Ice cream

Make this easy cottage cheese ice cream recipe with just 4 ingredients for a sweet, fruity treat that’s healthier than normal ice cream!

This Cottage Cheese Ice Cream Recipe has all of the creamy deliciousness of traditional ice cream with the nutritional benefits of cottage cheese. Whether you’re looking for a guilt-free indulgence or a refreshing twist on your favorite frozen dessert, this recipe is one we guarantee you’ll want to put on repeat! 

What is Cottage Cheese Ice Cream?

Cottage cheese ice cream is the latest trend taking the dessert world by storm! It’s just like your favorite creamy, dreamy ice cream, but with a twist – it’s made with cottage cheese! Packed full of protein, it’s a guilt-free alternative to traditional ice cream that doesn’t skimp on flavor or texture.

The secret to making this easy ice cream lies in blending good quality, full-fat cottage cheese with frozen fruits like bananas and strawberries, and a touch of honey. The cottage cheese provides a velvety smooth base, while the frozen fruits add natural sweetness and a refreshing burst of flavor. The result is a luscious, creamy dessert that’s not only delicious but also surprisingly nutritious. Whether you’re looking to satisfy your sweet tooth or enjoy a wholesome snack, cottage cheese ice cream is the perfect choice for a fun and healthy indulgence!

Ingredients You Need

  • Full Fat Cottage Cheese – This is the creamy base that gives our ice cream its rich, velvety texture. 
  • Frozen Banana – Acts as a natural sweetener and thickener, making the ice cream creamy and smooth without the need for added sugars.
  • Frozen Strawberries – Berries add a burst of fruity flavor and a pretty pink color!
  • Honey – A touch of honey balances the tang of the cottage cheese, giving the ice cream a perfectly sweet finish.

How to Whip Up This Quick and Simple Dessert

  1. Combine. Add all of the ingredients to a blender and mix until completely combined. Pause halfway through to scrape the sides and fold all of the ingredients together. 
  2. Thicken. If desired, blend in additional strawberries to create a thicker ice cream. 
  3. Freeze. Transfer the ice cream to a freezer-safe container and freeze for several hours before serving.

Variations

  • Chocolate Peanut Butter – Add a bit of cocoa powder and a dollop of peanut butter.
  • Mango Coconut – Replace the strawberries with frozen mango chunks and add a splash of coconut milk.
  • Berry Medley – Use a mix of frozen blueberries, raspberries, and blackberries instead of just strawberries.
  • Honey Vanilla – Add a teaspoon of vanilla extract with extra honey.
  • Tropical Flavor – Substitute the strawberries with pineapple and add a handful of shredded coconut.
  • Cinnamon Apple – Use diced frozen apples and a sprinkle of cinnamon for a warm, spiced flavor.
  • Pistachio Delight – Blend in some pistachio paste and chopped pistachios for a nutty twist.

Can I Store Leftovers? 

Just like traditional ice cream, you’ll want to keep this dessert in the freezer so that it maintains its consistency. 

To freeze, simply transfer the ice cream to a freezer-safe container and store it for up to 1 week. Be sure to give it a few minutes (up to ten) to thaw a bit before you scoop it into a bowl and serve.

More Sweet Recipes

Searching for more sweet goodness? Take a look at these luscious treats! 

Strawberry Shortcake Shooters

Tiramisu Eclair Cake

Date Brownies

Muhallebi Amardeen Pudding

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Cottage Cheese Ice Cream Recipe

Make this easy cottage cheese ice cream recipe with just 4 ingredients for a sweet, fruity treat that's healthier than normal ice cream!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: cottage cheese ice cream, cottage cheese ice cream recipe
Servings: 1 serving
Author: Food Dolls

Equipment

Ingredients

  • 1/2 cup full fat cottage cheese good quality!
  • 1 frozen banana
  • 1/2 cup frozen strawberries
  • 2 Tablespoons honey or to taste

Instructions

  • Place cottage cheese, banana, half of the frozen strawberries, and honey in your blender bowl.
    1/2 cup full fat cottage cheese, 1 frozen banana, 1/2 cup frozen strawberries, 2 Tablespoons honey or to taste
  • Start the blender, pause to mix. Then, blend again.
  • Add additional frozen strawberries to achieve a desired thick and creamy consistency.

Nutrition

Serving: 1serving | Calories: 359kcal | Carbohydrates: 71g | Protein: 14g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 334mg | Potassium: 664mg | Fiber: 5g | Sugar: 55g | Vitamin A: 231IU | Vitamin C: 53mg | Calcium: 107mg | Iron: 1mg

Mango Chia Pudding with Fruit Salad

A jar of mango chia pudding topped with fruit salad.Upgrade your favorite breakfast with this sweet mango chia pudding topped with a fresh fruit salad perfect for summer!

A jar of mango chia pudding topped with fruit salad.

This easy Mango Chia Pudding with Fruit Salad is one of our favorite ways to satisfy a sweet tooth in a healthy way. It’s a deliciously nutritious treat that’s basically a bowl full of pure bliss!

A jar of mango chia pudding topped with fruit salad.

What is Mango Chia Pudding with Fruit Salad?

Mango chia pudding with fruit salad is like a sunshine-packed snack in a bowl! We make a creamy, dreamy chia pudding by soaking chia seeds in a luscious blend of mango juice and milks. The pudding is naturally thickened by the chia seeds, which swell and absorb the liquid, creating a rich, pudding-like consistency that’s both satisfying and healthy.

This pudding isn’t complete without a colorful burst of fresh fruit on top! We add juicy mango chunks that bring a tropical vibe and pair them with a mix of berries that add bursts of flavor and color. Whether you’re enjoying it as a nutritious breakfast, a light dessert, or a snack, this pudding is the perfect blend of creaminess and fruitiness with a touch of sweetness, too!

Ingredients You Need

  • Chia Seeds – These tiny powerhouses are packed with nutrients and fiber, making your pudding super healthy and deliciously thick!
  • Light Coconut Milk – This adds a creamy texture and a hint of tropical flavor.
  • Milk Of Choice – Whether you prefer almond, oat, or cow’s milk, it helps to create a luscious base that’s perfect for a creamy, smooth pudding.
  • Mango Juice – This juice is what infuses the pudding with fresh mango flavor.
  • Maple Syrup Or Honey – Either of these adds a touch of sweetness that enhances all the other flavors.
  • Strawberries, Sliced – These juicy slices add a burst of freshness and a pop of color to the pudding!
  • Blackberries – Their slightly tart flavor balances the sweetness of the mango.
  • Blueberries – These add a little more sweet flavor and texture.
  • Raspberries – Raspberries provide a tangy twist that livens up the pudding and complements the other fruits.
  • Mango, Diced – Chunks of mango bring a juicy, tropical flair that pairs with the flavor of the pudding.
A jar of mango chia pudding topped with fruit salad with a spoon lifting a scoop from the top.

How to Make Easy Mango Chia Pudding

  1. Make the Chia Mixture. Add the chia seeds, coconut milk, milk of choice, and mango juice to a large bowl and stir to combine. Then, mix in maple syrup or honey. Allow the mixture to rest briefly before stiffing once more. 
  2. Refrigerate. Using aluminum foil or plastic wrap, cover the bowl of chia pudding and place it in the fridge to thicken. 
  3. Prep the Fruit. Wash all of the fruits before slicing the strawberries and dicing the mango. 
  4. Assemble. After refrigerating the chia pudding for the recommended time, remove it from the fridge and stir it before spooning it into bowls or jars. Add the mixed fruits to the top. 
  5. Serve. Serve immediately or store covered in the fridge.

Variations

  • Juice – Try replacing some or all of the mango juice with pineapple juice for a fun twist!
  • Sweetener – Agave syrup or stevia can be used for a lower-glycemic or vegan-friendly sweetener.
  • Fruits – Kiwi slices, pomegranate seeds, grapes, cherries, papaya chunks, or diced peaches can all add color, texture, or different flavors. 

Can I Store Leftovers? 

This pudding will stay fresh for days, making it the perfect make-ahead treat! 

Transfer the pudding to an airtight container and refrigerate for up to 5 days. If the pudding thickens too much when stored, add a little milk (or a non-dairy alternative) to the pudding and stir it until it reaches the consistency you want. 

Freeze chia pudding for up to 3 months in a freezer-safe container and thaw in the refrigerator overnight. 

More Fruity Recipes

Want more ways to make fruit a part of your day? Don’t miss out on these mouthwatering recipes that are chock-full of fruity goodness!

Fakhfakhina (Egyptian Fruit Salad)

Cheesecake Fruit Tart Recipe with Shortbread Crust

Fruit Pizza Cookies

Fruit and Yogurt Parfait

A jar of mango chia pudding topped with fruit salad.
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Mango Chia Pudding with Fruit Salad

Upgrade your favorite breakfast with this sweet mango chia pudding topped with a fresh fruit salad perfect for summer!
Prep Time10 minutes
Rest/Chill Time2 hours 10 minutes
Total Time2 hours 20 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: mango chia pudding
Servings: 4 servings
Author: Food Dolls

Ingredients

  • 1/4 cup chia seeds
  • 1 can about 14 ounces light coconut milk
  • 2 cups milk of choice e.g., almond milk, oat milk, cow’s milk
  • 1 cup mango juice
  • Maple syrup or honey to taste
  • 1 cup strawberries sliced
  • 1 cup blackberries
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup mango diced

Instructions

Prepare the Chia Mixture:

  • In a large bowl, mix together the chia seeds, light coconut milk, 2 cups of milk of choice, and mango juice.
    1/4 cup chia seeds, 1 can, 2 cups milk of choice, 1 cup mango juice
  • Add maple syrup to taste, starting with 1-2 tablespoons and adjusting as needed.
    Maple syrup or honey
  • Stir well to ensure the chia seeds are evenly distributed.
  • Let the mixture sit for about 10 minutes, then stir again to prevent clumping.

Chill the Chia Pudding:

  • Cover the bowl and place it in the refrigerator.
  • Allow it to chill for at least 2 hours or overnight for a thicker consistency.

Prepare the Fruits:

  • Wash and slice the strawberries.
    1 cup strawberries
  • Rinse the blackberries, blueberries, and raspberries.
    1 cup blackberries, 1 cup blueberries, 1 cup raspberries
  • Dice the mango.
    1 cup mango

Assemble the Dish:

  • Once the chia pudding has set, give it a good stir.
  • Divide the chia pudding into serving bowls or jars.
  • Top with the mixed berries (blackberries, strawberries, blueberries, and raspberries) and the diced mango.

Serve and Enjoy:

  • Serve immediately, or store in the refrigerator for a quick and healthy snack or breakfast.

Nutrition

Serving: 1serving | Calories: 381kcal | Carbohydrates: 65g | Protein: 16g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 56mg | Potassium: 1206mg | Fiber: 17g | Sugar: 34g | Vitamin A: 1204IU | Vitamin C: 74mg | Calcium: 274mg | Iron: 4mg

The Ultimate Guide to Kitchen Workstations

A kitchen sink with a colander attachment full of lettuce being rinsed and a cutting board attachment.Whether you’re a seasoned chef or a budding home cook, well-equipped, organized kitchen workstations can truly transform your kitchen space.

A kitchen sink with a colander attachment full of lettuce being rinsed and a cutting board attachment.

Today, we’re diving deep into one of our favorite parts of our kitchen: the kitchen workstation. Whether you’re a seasoned chef or a budding home cook, having a well-equipped and organized kitchen workstation can truly transform your kitchen space.

A kitchen sink with attachments for a cutting board with veggies and a colander.

We actually just gave our kitchen a major makeover and one of the standout upgrades was snagging a brand-new kitchen workstation. We got ours from The Galley and we’re absolutely in love!

Why We Love Our Kitchen Workstation

Oh boy, where do we start with our kitchen workstation? It’s like the superhero of our kitchen, swooping in to save the day. If you’re a fan of easy cleanup and flawless hosting, you’re going to want to hear about this!

  • Makes Quick Work of Dishes — One of the biggest reasons we decided to invest in a kitchen workstation is to help us cut down on dishes that can pile up in the sink, especially when we’re entertaining. Our workstation totally has our back! We can quickly and easily get our dishes done and keep the sink cleared out, making post-dinner cleanup a piece of cake!
  • Prepping and Washing — Another reason our kitchen workstation is a game-changer is that we can prep and wash all in one spot. Whether we’re chopping veggies, rinsing fruits, or just getting everything ready for a big meal, our workstation helps to keep everything organized and within arm’s reach. It’s like having our very own prep station that keeps kitchen chaos at bay. Everything’s so streamlined, we can’t help but feel like top chefs in our own home!
  • Versatility — This workstation is a chameleon, adapting to whatever we need at the moment. From cutting boards to drying racks, it’s got all the tools to handle anything we throw at it. Whether we’re whipping up a quick breakfast or prepping for a feast, it’s all covered. It transforms our kitchen into a professional-grade space, making every meal prep a breeze.
  • Makes Cooking Easy — Overall, our workstation makes our kitchen smarter and more efficient, and cooking and baking are a whole lot more fun now! Whether it’s a casual meal or a big family feast, this workstation is our go-to for everything. Once you experience it, you’ll wonder how you ever cooked without it!
Overhead image of a kitchen sink with various attachments for cutting boards and wire racks.

Everything You Need to Know About Kitchen Workstations

While we were exploring the world of workstations we found that there are loads of options out there to choose from. So, we’re here to spill the beans on what we learned along the way, and to dish out some pointers for jazzing up your kitchen with a sleek new workstation!

Types of Kitchen Workstations

First things first, let’s talk about the different types of kitchen workstations you can have. From traditional to modern, there’s a workstation for every style and need.

Island Workstation

Imagine this: You’re in the heart of your kitchen, surrounded by everything you need to create culinary magic. That’s the beauty of an island workstation. This isn’t just any piece of furniture — it’s a multifunctional hub that transforms your kitchen into a dynamic, efficient space.

An island workstation is essentially a standalone kitchen unit, often placed in the center of your cooking zone. It’s like the centerpiece at a family gathering, drawing everyone in. The real charm of this workstation lies in its generous counter space. Whether you’re chopping, mixing, or just setting up for a big meal, there’s plenty of room to spread out. It’s designed to make food preparation a breeze, giving you the space you need to get creative without feeling cramped.

But there’s more to it than just surface area. Many island workstations come equipped with storage cabinets and drawers underneath, providing handy spots to tuck away your gadgets, utensils, and ingredients. This keeps your kitchen tidy and organized, making it easier to find what you need when you need it. No more digging through drawers for that elusive peeler or sifter!

Some island workstations also feature a sink, specially designed for food prep. You can rinse your fresh produce, prep your meats, and clean up, all in one spot. These sinks often come with customized slots for grates and cutting boards, allowing you to set up a complete prep station that’s both efficient and ergonomic. It’s all about making your kitchen workflow smooth and seamless.

The workstation we invested in has truly changed the game for us. We’re absolutely smitten with it because it lets us whip up meals and snacks while still mingling with family and friends who can all cozy up around it. Whether we’re preparing a meal, sharing stories, or just enjoying a cup of coffee, this workstation keeps everyone connected.

In essence, an island workstation is more than just a kitchen feature—it’s an investment in the heart of your home. It enhances your cooking experience, provides functional storage, and creates a space where family and friends can gather. If you love to cook and entertain, this workstation is sure to become your kitchen’s new best friend.

Overhead image of a clean kitchen sink.

Peninsula Workstation

The peninsula workstation is like the clever cousin of the island workstation — it’s perfect for smaller kitchens. If you’ve got a cozy cooking space but still crave the functionality of a full workstation, this might be exactly what you need.

A peninsula workstation is like an island, but with a twist—it’s attached to one side of your kitchen and extends into the room, creating a versatile cooking and prep area. This setup is fantastic for making the most of your kitchen space without sacrificing functionality. It brings the benefits of an island into a more compact footprint, allowing you to enjoy all the perks without the sprawling layout.

One of the great advantages of a peninsula workstation is its ability to maximize space. In smaller kitchens, where every square foot counts, having this type of workstation can be a game-changer. It not only provides additional counter space for meal prep and cooking but also creates a visual break, which can make a room feel larger and more open.

But there’s more to love! Just like its island counterpart, the peninsula workstation often comes equipped with additional cabinets and drawers. This means you get more storage space to stash your kitchen essentials, keeping your countertops clear and your kitchen looking tidy. It’s all about efficiency and organization, helping you keep everything you need at your fingertips without overcrowding your kitchen.

Whether you’re whipping up a quick weeknight dinner or hosting a weekend brunch, the peninsula workstation is designed to keep your kitchen organized and your cooking process smooth. It’s the perfect solution for those who love to cook and entertain but are working with limited space. Providing a dedicated area for prep and storage, it helps streamline your cooking process, so you can focus on what really matters: enjoying your time in the kitchen.

In short, the peninsula workstation is a fantastic option for anyone looking to add functionality and style to a smaller kitchen. It combines the benefits of an island with the space-saving advantage of a more compact design, making it a brilliant choice for maximizing your kitchen’s potential. Whether you’re a culinary wizard or just enjoy a well-organized kitchen, this workstation can enhance your cooking space.

Wall-Mounted Workstation

Wall-mounted workstations are the ultimate space-saver for compact kitchens! If you’re working with a smaller kitchen but still want all the perks of a fully functional workspace, this innovative setup might work for you.

A wall-mounted workstation is attached directly to your kitchen wall, making it a fantastic choice for those tight on space. It’s like having a kitchen desk that folds out when you need it and tucks neatly away when you don’t. This flexibility makes it ideal for apartments, tiny homes, or any kitchen where every inch matters.

One of the best features of a wall-mounted workstation is its versatility. It can provide just enough extra work surface space that you need for meal prep, without taking up valuable floor space. Need more room for chopping vegetables or setting up your coffee maker? Just pull it down and get to work! When you’re done, simply fold it up to free up the space for other activities. It’s all about adapting to your needs!

These workstations often come with additional perks, like shelves, hooks, or other clever storage solutions. This means you can keep your kitchen essentials—like utensils, spices, and gadgets—within easy reach, while still maintaining a neat and organized space. It’s like having a mini pantry and prep area all in one, tailored to your specific kitchen needs.

In essence, the wall-mounted workstation is a brilliant solution for anyone looking to maximize their kitchen’s functionality without sacrificing space. It’s perfect for adding a touch of efficiency and style to any small kitchen, helping you keep everything in its place while still providing a practical area for cooking and prep. Whether you’re a master chef or a casual cook, this workstation can help make your kitchen more efficient and enjoyable to use.

Mobile Workstation

If you thrive on flexibility in the kitchen, a mobile workstation might just be your kitchen’s new best friend! Imagine a workspace that moves with you, adapting to your cooking needs and kitchen layout at any given moment. That’s the magic of a mobile workstation.

These workstations are usually equipped with wheels, which means you can easily roll them around your kitchen. Whether you need extra prep space near the stove, a spot to chill ingredients near the fridge, or a handy bar area for serving guests, you can position your workstation exactly where you need it!

What makes mobile workstations even more amazing is their ability to multitask. They’re perfect for adjusting to your cooking workflow, offering versatility that stationary options simply can’t match. Need more space for baking? Roll it out! Need more room to plate and serve? Just move it over! This adaptability not only makes cooking more convenient but also adds a fun, dynamic element to your kitchen routine.

And let’s talk storage—because more storage is always a win in our book! Mobile workstations typically come with drawers, cabinets, and shelves, providing plenty of space to keep your utensils, ingredients, and tools organized and within reach. This means you can keep everything neatly stowed away when not in use, helping to maintain a tidy and efficient kitchen space.

In essence, a mobile workstation is all about bringing flexibility and efficiency to your kitchen. Whether you’re hosting a dinner party, prepping a meal, or just need extra space for your daily cooking tasks, this workstation can roll right up to the challenge. It’s the perfect blend of functionality and fun, making your kitchen a more versatile and enjoyable place to be.

Materials Matter: What Your Workstation is Made of

Now, let’s talk materials! Of course, you want your workstation to be functional. But, if you’re like us, you’ll want it to add pizzazz to your kitchen space, too! Here are some popular options:

Wood or Bamboo

We love the warmth that wood and bamboo add to a kitchen. Plus, they’re both timeless and versatile, too! Wood also tends to be fairly durable, meaning it should be able to withstand the wear and tear of daily use.

Graphite Wood Composite

This is what we went with for our Galley Workstation. We adore that it effortlessly blends in with nearly any kitchen design vibe you’ve got going on. And bonus: it’s a breeze to keep squeaky clean!

Overhead image of a clean kitchen sink with a colander attachment and a cutting board attachment.

Stainless Steel

If your kitchen aesthetic is already sleek and modern (or it’s what you’re aiming for in a remodel), stainless steel workstations are a total winner. Plus, they’re also resistant to stains and heat.

Granite

Granite is also known for its durability and we adore how elegant it looks in a kitchen. It’s also scratch and heat-resistant, which makes it pretty perfect for any kind of food preparation.

Laminate or Resin

If you’re looking for a budget-friendly solution, laminate may be exactly what you need. And, not only is laminate often affordable, a workstation made with laminate may come in a wide range of colors and patterns. That means you may easily find one that either matches your current kitchen aesthetics or fits with the current trend of incorporating bold colors in the kitchen.

Bonus: It’s easy to clean! 🧼

Other Materials and Finishes

When it comes to picking out your workstation, durability is key! You’ve got a flurry of action happening—slicing, dicing, and everything in between—so you’ll want something that can handle the heat.

Take our Galley Workstation, for instance. It rocks a signature Angel Finish that’s hand-applied to the basins. Not only does it keep our basins looking spick and span, but it also works its magic by hiding scratches and warding off pesky water spots. And if you do happen to have some visible scratches pop up, you can buff them right out!

And while functionality and visual aesthetics may seem like everything, keep your ears in mind too. We’re head over heels for Galley’s Sound Reduction Technology! Those basins are wrapped up snugly in Silent Armor which works to hush down noise and vibration. Say goodbye to clattering pots and pans, and hello to peaceful meal prep!

Elements of a Kitchen Workstation

A well-designed workstation can be your key to making meals easily and efficiently! Here are some essential elements to consider:

Ample Counter Space

One of the reasons we are in love with our kitchen workstation is the increased counter space. Whether you’re chopping vegetables, rolling out dough, or hosting a holiday, having enough counter space is key. And, not only does our new Galley Workstation have plenty of room for food prep, it can actually be transformed into a serve station, too!

Storage Solutions

Cabinets, drawers, and shelves help keep your kitchen organized and clutter-free — who wouldn’t want more of them, right? We can never have too much storage space and our workstations give us even more spots to stash our kitchen tools and appliances.

You can also consider including built-in or additional spice racks, knife blocks, drying racks, and utensil holders for easy access to all of your essentials!

A colander attachment on a sink full of lettuce being rinsed.

Sink and Faucet

Sinks designed with a high-quality faucet make food preparation and cleanup a breeze. When we were on the hunt for a workstation, we had our eyes open for ones with stainless steel sinks that had a deep basin and a pull-down sprayer, all of which make our lives so much easier!

Integrated Tools and Appliances

We love that our Galley Workstation came with a Culinary Toolkit and we definitely recommend looking for the same when you’re shopping around. Ours includes a mixing bowl, colander, cutting board, and drying rack as well as platforms perfectly shaped to fit our tools. That means that all of tools are always handy and we never need to scramble to find what we need.

If you’re looking for a serious upgrade to your kitchen, consider integrating appliances like a cooktop, oven, or dishwasher into your workstation. These can be a lifesaver for large families or when you’re entertaining!

Pros and Cons of Kitchen Workstations

We are definitely on team “kitchen workstation”, but there are a few other things to think about when you’re considering this addition to your kitchen.

Pros

Multi-Functionality

These workstations are like the Swiss Army knives of kitchens! They combine sinks, prep areas, and even cutting boards into one sleek space, saving you from running around the kitchen.

Customization Options

You can customize these stations to fit your exact needs, with options for different accessories and configurations. It’s like getting a kitchen tailored just for you!

Space-Saving Design

Many models are perfect for compact kitchens or those who love a clutter-free countertop! These workstations make the most of your space by consolidating multiple tasks into a single area.

High-Quality Materials

When made with premium materials like The Galley uses, these workstations are built to last, ensuring you get a durable and stylish addition to your kitchen that stands up to daily wear and tear.

Efficiency

A well-designed workstation can totally streamline both your cooking and cleanup processes and save you time. Who doesn’t love that?

Versatility

From meal prep to entertaining guests, a workstation gives you more space to craft your culinary creations easily!

Cons

Cost

Depending on the size and materials used, kitchen workstations can be a significant investment. However, we’re big believers that the long-term benefits may outweigh the initial expense.

Installation Complexity

Installing one of these workstations might require professional help, adding to the overall cost and effort. It may not be a simple DIY project unless you’re quite handy.

Space Constraints

In smaller kitchens, adding a workstation may take up valuable space and make the room feel cramped. You’ll definitely want to carefully consider your current kitchen design before making any decisions.

But, that’s also where those small space-friendly options come into play! And, some manufacturers offer various sizes so you can easily customize your workstation. The Galley offers 10 different sizes so there’s a version for nearly any kitchen!

Learning Curve

With all the integrated features and accessories, there might be a bit of a learning curve to figure out how to use everything efficiently. It’s like getting any new gadget that takes time to master.

Maintenance

Some materials, like stainless steel and granite, require regular maintenance to keep them looking their best. Stainless steel, in particular, can be a bit of a diva when it comes to fingerprints and smudges. So, before you dive in, consider whether you’re up for the extra upkeep!

In a nutshell, a top-notch kitchen workstation is like having a secret weapon in your culinary arsenal. It’s a game-changer for any home chef, helping you squeeze every ounce of efficiency out of your kitchen space and giving you more room for entertaining. Trust us — the perks are practically endless!

A water spout over a stove pouring water into a pot.

Setting Up Your Dream Kitchen Workstation: Tips and Tricks

So, you’ve decided to take the plunge and upgrade your kitchen with a fabulous new workstation. Congrats! You’re about to transform your cooking space into a culinary haven. But before you dive in, let’s talk about setting it up just right. Here are some key considerations to ensure your new workstation fits like a glove and works like a charm.

Placement Perfection

First things first: location, location, location! Think about where you do most of your prepping, cooking, and cleaning. The ideal spot for your workstation is central to these activities. Consider placing it near the stove or between the fridge and oven to create a seamless flow. Remember, the goal is to make your kitchen both super efficient and stylish!

Plumbing Plans

Next up, plumbing. Since your workstation will likely include a sink, you’ll need to ensure there’s a water source and proper drainage. Check your existing plumbing layout to see if it aligns with where you want your workstation. If not, you might need to call in a pro to reroute pipes. It’s a bit of an investment, but trust us, having everything in the perfect spot is totally worth it.

Tool Time

One of the best parts about these workstations is the array of integrated tools and accessories. From cutting boards and colanders to drying racks and bowls, there’s a lot to choose from. Think about your cooking habits and pick the accessories that’ll make your life easier. Love salads? Get the colander insert for easy rinsing. Big on baking? A built-in pastry board could be your new best friend.

Installation Insights

Installing your workstation is a project, but don’t worry, it’s totally doable. Companies like The Galley provide detailed installation guides to walk you through the process. Measure your space carefully and follow the instructions step-by-step. If DIY isn’t your thing, consider hiring a professional installer. They’ll make sure everything is set up perfectly and save you some stress.

Final Touches

Once your workstation is in place, it’s time for the fun part: organizing! Arrange your tools and accessories in a way that makes sense for your workflow. Keep frequently used items within easy reach and store less-used tools in nearby drawers or cabinets. This setup will keep your kitchen looking tidy and help you cook like a pro.

Setting up a kitchen workstation is all about making your space work for you. With a little planning and creativity, you’ll have a workstation that not only looks amazing but also makes cooking a breeze.

Tomato Basil Chicken with Burrata

Tomato basil chicken with burrata on a platter.Take your grilling game to the next level with this restaurant-worthy grilled tomato basil chicken with burrata!

Tomato basil chicken with burrata on a platter.

We take our grilling game to the next level with this Tomato Basil Chicken with Burrata! For this delectable dish, we bring together tender, juicy chicken breasts with fresh and bright tomato basil goodness and creamy burrata cheese for a meal that is bound to knock everyone’s socks off.

A plate of tomato basil chicken with balls of burrata.

What is Tomato Basil Chicken with Burrata?

Burrata chicken with tomato basil topping is our go-to dish for impressing family and friends! We start with perfectly marinated chicken breasts and grill them to juicy perfection before piling on a fresh, vibrant mix of seasoned diced Roma tomatoes and creamy, dreamy burrata cheese that oozes with rich, milky goodness. 

Top it all off with a drizzle of balsamic glaze, and you’ve got a dish that’s bursting with sweet, tangy, and savory flavors. Whether it’s a casual weeknight dinner or a fancy gathering, grilled chicken with burrata and tomato basil topping is guaranteed to steal the spotlight!

Ingredients You Need

For The Chicken

  • Boneless Skinless Chicken Breasts – These are the stars of the show, staying juicy and tender while soaking up all the amazing flavors.
  • Olive Oil – Keeps the chicken moist and adds a rich, smooth flavor that’s simply irresistible.
  • Italian Seasoning – This blend of herbs gives the chicken that classic Italian vibe!
  • Garlic Powder – Brings a subtle, savory punch that makes the chicken extra tasty.
  • Salt – Enhances all the natural flavors and ties everything together.
  • Black Pepper – Adds just the right amount of mild heat to boost the other seasonings.

Burrata and Tomato Basil Topping

  • Roma Tomatoes – Perfectly firm and sweet, these tomatoes add a burst of freshness to the dish.
  • Salt And Pepper – These simple seasonings bring out the best in the tomatoes and balance the flavors.
  • Fresh Lemon Juice – We love the zesty brightness that lemon juice gives the topping.
  • Olive Oil – Smooths everything out, making the topping rich and flavorful.
  • Fresh Basil – Bursts with aromatic flavor, pairing perfectly with the juicy tomatoes.
  • Balsamic Glaze – Drizzle this sweet and tangy glaze over everything for a finish that’s out of this world!
  • Burrata – This cheese adds the perfect creaminess to the top of the chicken and pairs beautifully with the bright tomato basil topping

How to Make Tomato Basil Chicken with Burrata

  • Marinate. Add all of the ingredients for the chicken marinade into a large bowl. Then add the chicken and coat it with the marinade. 
  • Cook. Place the chicken on the preheated grill and cook on both sides until the chicken reaches 165 degrees Fahrenheit. 
  • Prep the Topping. Add the tomatoes, salt, pepper, lemon juice, olive oil, and basil to a medium bowl and stir to combine.
  • Assemble. After the cooked chicken has rested briefly, top it with burrata cheese, tomato basil topping, and balsamic glaze and serve immediately.
A platter of grilled tomato basil chicken with burrata.

Variations

  • Chicken – Swap the chicken breasts with chicken thighs.
  • Olive Oil – Use avocado oil or any other neutrally flavored oil.
  • Italian Seasoning – Try using fresh herbs like rosemary, thyme, or oregano instead.
  • Tomatoes – Use heirloom tomatoes, cherry tomatoes, or Roma tomatoes for a variety of flavors and colors.
  • Fresh Lemon Juice – Try using balsamic vinegar or red wine vinegar for a different tangy twist.
  • Olive Oil in Topping – Use flavored olive oils like garlic or basil-infused for an extra layer of flavor.
  • Fresh Basil – Mix in other fresh herbs like parsley, mint, or cilantro for a unique twist.
  • Balsamic Glaze – Drizzle with a honey balsamic reduction or even a fig balsamic for a sweet kick.
  • Burrata Cheese – Replace with fresh mozzarella, goat cheese, or even a dollop of ricotta for a different creamy experience.

Can I Store Leftovers? 

You can definitely store leftovers of this dish! However, you might want to store the components separately, if possible so that you can easily reheat the chicken. 

Store leftovers in the fridge for 3-4 days in an airtight container. 

While we don’t recommend freezing the burrata, the chicken and the topping can both be frozen in freezer-safe containers for up to 3 months. 

More Chicken Recipes

On the prowl for more poultry-based recipes? We have plenty of ways you can prep one of our favorite proteins! 

Chicken Shawarma Tacos

One Pot Chicken and Orzo

Greek Lemon Chicken

Grilled Honey Garlic Chicken

Tomato basil chicken with burrata on a platter.
Print Recipe
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Tomato Basil Chicken with Burrata

Take your grilling game to the next level with this restaurant-worthy grilled tomato basil chicken with burrata!
Prep Time10 minutes
Cook Time16 minutes
Total Time26 minutes
Course: Main Course
Cuisine: American
Keyword: burrata chicken, tomato basil chicken
Servings: 4 servings
Author: Food Dolls

Equipment

Ingredients

For the Chicken

  • 4 boneless skinless chicken breasts pounded to even thickness (1 inch or less)
  • 1/4 cup olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 balls burrata cheese

Tomato Basil Topping

  • 1 cup grape tomatoes sliced in half
  • Salt and pepper to taste
  • 2 teaspoons fresh lemon juice
  • 2 Tablespoons olive oil
  • 2 Tablespoons finely chopped fresh basil
  • Balsamic glaze for drizzling

Instructions

  • In a large bowl, combine the chicken, olive oil, Italian seasoning, garlic powder, salt, and black pepper. Stir to coat the chicken evenly with the seasonings.
    4 boneless skinless chicken breasts, 1/4 cup olive oil, 1 teaspoon Italian seasoning, 1 teaspoon garlic powder, 1/2 teaspoon salt, 1/8 teaspoon black pepper
    Chicken breasts in a bowl with an olive oil marinade.
  • Grill the chicken over medium-high heat for 6-8 minutes on each side, or until cooked through.
    Chicken breasts on a grill pan.
  • While the chicken is cooking, prepare the tomato basil topping. In a medium bowl, combine the tomatoes, salt, pepper, lemon juice, olive oil and basil. Stir well.
    1 cup grape tomatoes, Salt and pepper to taste, 2 teaspoons fresh lemon juice, 2 Tablespoons olive oil, 2 Tablespoons finely chopped fresh basil
  • Once the chicken is cooked through, top each chicken breast with burrata cheese
    2 balls burrata cheese
    A platter of tomato basil chicken with burrata.
  • Top the chicken with the tomato basil topping and drizzle with balsamic glaze.
    Balsamic glaze
  • Serve immediately.

Nutrition

Serving: 1serving | Calories: 231kcal | Carbohydrates: 3g | Protein: 3g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 11mg | Sodium: 295mg | Potassium: 133mg | Fiber: 1g | Sugar: 1g | Vitamin A: 496IU | Vitamin C: 7mg | Calcium: 89mg | Iron: 0.5mg

Mediterranean Ground Beef Meatballs

Pita pockets stuffed with Mediterranean beef meatballs, salad, and tahini sauce.This ground beef meatballs recipe features ground beef, fresh herbs, & tahini, for savory, refreshing meatballs full of Mediterranean flavors!

Pita pockets stuffed with Mediterranean beef meatballs, salad, and tahini sauce.

Looking to spice up your meatball game? These Mediterranean Ground Beef Meatballs, infused with fresh herbs, zesty lemon, and savory Kalamata olives, are a delicious twist on a classic dish! 

Pita pockets stuffed with tomato and cucumber salad, beef meatballs, and tzatziki.

What are Mediterranean Ground Beef Meatballs?

Mediterranean ground beef meatballs are our flavorful twist on the classic beef meatball, infused with the vibrant and aromatic flavors of the Mediterranean from nutty tahini and bright lemon to briny olives and refreshing mint and dill. Plus, they’re made with lean ground beef, giving them a hearty and satisfying texture that no one can resist!

These Mediterranean ground beef meatballs are not only absolutely delicious — they’re super versatile, too! You can serve them as an appetizer, a main dish, or even as part of a mezze platter. Our favorite way to eat them is on pita sandwiches with arugula, salata baladi, and a generous dollop of tahini dressing.

Ingredients You Need

  • Lean Ground Beef – This is the hearty foundation of our meatballs!
  • Red Onion, Finely Chopped – Adds a pop of color and a subtle, sweet bite that balances beautifully with the beef and herbs.
  • Panko Bread Crumbs – We love these light, crispy crumbs and the way they keep our meatballs mouthwateringly moist.
  • Fresh Dill, Chopped – Dill adds a fresh, vibrant flavor that we adore. 
  • Fresh Mint, Chopped – Mint adds a refreshing, cool note to the meatballs.
  • Lemon Zest – Zest adds a citrusy kick that brightens everything up.
  • Tahini – This creamy sesame paste infuses the meatballs with a rich, nutty depth that’s simply irresistible.
  • Kalamata Olives, Pitted and Finely Chopped – These olives bring a burst of salty, briny goodness to the table — they elevate the whole dish.
  • Salt – Salt does the job of enhancing all the natural flavors, making each ingredient shine in every delicious bite.
  • Flour – All-purpose flour helps to bind everything together, making sure our meatballs hold their perfect shape while cooking.
  • Egg

How to Make This Mediterranean Ground Beef Meatball Recipe

  • Make the Mixture. Add all of the ingredients except the flour to a large bowl and mix with your hands to combine. 
  • Form. Add the flour and combine before making uniformly sized meatballs. Place them on a prepared baking sheet lined with parchment paper
  • Bake. Place the baking sheet in the preheated oven and bake until the meatballs are browned and have reached 160 degrees Fahrenheit on a meat thermometer.
  • Serve. Take the meatballs out of the oven and allow them to rest briefly before serving. 

Variations

  • Swap Out the Beef – Use ground lamb, pork, or turkey instead of beef.
  • Add Feta Cheese – Mix in some crumbled feta cheese for a creamy, tangy twist!
  • Use Different Herbs – Experiment with fresh parsley or oregano instead of dill and mint for a different herbaceous flavor.
  • Spice it Up – Add a pinch of red pepper flakes or chopped jalapeños for a spicy kick.
  • Incorporate Veggies – Finely chop some spinach or zucchini and mix it into the meatballs to sneak some veggies in.
  • Try Different Binders – Use almond flour, oats, or a gluten-free flour alternative instead of panko bread crumbs and flour for a gluten-free option.
  • Change the Zest – Use orange or lime zest instead of lemon for a different twist on the citrusy flavor.
  • Add Pine Nuts – Mix in some toasted pine nuts for a nutty crunch and extra Mediterranean flair.
Tahini sauce being poured over a pita stuffed with Mediterranean beef meatballs and salad.

Can I Store Leftovers? 

One of the best things about these simple meatballs is that they’re so easy to make and store so that you can just reheat them throughout the week or whenever you’re ready to eat! 

To refrigerate, transfer the meatballs to an airtight container and store in the fridge for 3-4 days.

For longer storage, place the meatballs in a freezer-safe container or a resealable bag and freeze for up to 3 months. Thaw in the fridge overnight or just microwave them straight from the freezer. 

More Beefy Recipes

Looking for more beefy goodness that’s a breeze to whip up? Try out some of our other delectable beef recipes! 

Beef Kofta Bake

Slow Cooker Beef Stroganoff

Ground Beef Philly Cheesesteak

Middle Eastern Crockpot Beef Stew

Two pitas with beef meatballs, tomato and cucumber salad, and tahini sauce.
Print Recipe
No ratings yet

Mediterranean Ground Beef Meatballs

This ground beef meatballs recipe features ground beef, fresh herbs, & tahini, for savory, refreshing meatballs full of Mediterranean flavors!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer, Main Course, Snack
Cuisine: American, Mediterranean
Keyword: beef meatball, beef meatballs, beef meatballs recipe, ground beef meatballs, ground beef meatballs recipe
Servings: 12 servings
Author: Food Dolls

Ingredients

  • 1 pound lean ground beef
  • 1/4 cup red onion finely chopped
  • 1/2 cup panko bread crumbs
  • 2 Tablespoons fresh dill chopped
  • 4 Tablespoons fresh mint chopped
  • 1 Tablespoon lemon zest
  • 1 Tablespoon tahina tahini
  • 1/2 cup kalamata olives pitted and finely chopped
  • 1/2 teaspoon salt
  • 1-2 Tablespoons flour
  • 1 egg

Instructions

  • Preheat your oven to 375°F (190°C).

Prepare Mixture:

  • In a large bowl, combine the lean ground beef, finely chopped red onion, panko bread crumbs, chopped dill, chopped mint, lemon zest, tahina, chopped kalamata olives, and salt.
    1 pound lean ground beef, 1/4 cup red onion, 1/2 cup panko bread crumbs, 2 Tablespoons fresh dill, 4 Tablespoons fresh mint, 1 Tablespoon lemon zest, 1 Tablespoon tahina, 1/2 cup kalamata olives, 1/2 teaspoon salt, 1 egg
    Mediterranean ground beef meatball ingredients in a bowl.
  • Mix well until all ingredients are evenly incorporated.
    Mediterranean ground beef meatball mix in a bowl.

Form Meatballs:

  • Add 1-2 tablespoons of flour to the mixture to help bind it together.
    1-2 Tablespoons flour
  • Form the mixture into meatballs of your desired size.

Bake:

  • Place the meatballs on a baking sheet lined with parchment paper or lightly greased.
    Raw beef meatballs on a baking sheet.
  • Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and golden brown on the outside.
    Baked Mediterranean beef meatballs on a baking sheet.

Serve:

  • Remove from the oven and let the meatballs cool slightly before serving.

Nutrition

Serving: 1serving | Calories: 82kcal | Carbohydrates: 3g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 23mg | Sodium: 229mg | Potassium: 160mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 99IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg