Chocolate Chip Pancakes

This chocolate chip pancakes recipe is your go-to for delicious mornings! They come out golden and fluffy with a subtle…

This chocolate chip pancakes recipe is your go-to for delicious mornings! They come out golden and fluffy with a subtle tangy flavor from buttermilk, making them the perfect canvas for pops of rich chocolate.

Chocolate Chip Pancakes

Why we love this recipe

When it comes to special breakfasts, pancakes are at the top of our list. So here’s a fun celebratory morning treat: chocolate chip pancakes! This is the stuff birthdays are made of (just add sprinkles!), or a fun morning with extended family in town.

Our secret to the best ever pancakes? Buttermilk. Alex and I have found that this magical substance really does make a difference, giving a lift to the fluffy texture and a slight tang to the flavor. Add a few pops of rich chocolate, and it’s the perfect Saturday or Sunday morning treat. Of course, our kids are over the moon for these (though on a regular basis we prefer these banana oatmeal pancakes!).

Ingredient notes for chocolate chip pancakes

When it comes to pancakes, we’ve found on particular ingredient is key: buttermilk. Other than that, you just need a few pantry staples! Here are a few notes:

  • All purpose flour: If desired, you can substitute up to ¼ with whole wheat flour. For a gluten-free pancake, try our Almond Flour Pancakes and add chocolate chips.
  • Granulated sugar: You could also substitute brown sugar or even maple syrup or honey here.
  • Egg: Egg is the binder and necessary for these pancakes to hold together. For pancakes without eggs, go to our Pancakes without Eggs and add chocolate chips.
  • Buttermilk: Real buttermilk makes the fluffiest pancakes, and adds a hint of tangy flavor. We recommend it if at all possible! We prefer it to a buttermilk substitute, but you can use that in a pinch.
  • Butter: Butter adds richness and a smooth texture; you can substitute neutral oil if desired.
  • Semi sweet chocolate chips: Semi-sweet have the classic flavor. You can also use dark chocolate chips for a richer, more nuanced flavor.
Chocolate chip pancakes

Tips for cooking these chocolate chip pancakes

We’ve created a lot of pancake recipes over here at A Couple Cooks, from blueberry pancakes to cottage cheese pancakes. Here are some best practices we’ve learned:

  • Use a large griddle: a non-stick surface is helpful. Some griddles have uneven heating, so use a quality griddle or skillet. A non-stick surface is a plus.
  • Experiment to find the right heat level. Medium low heat is ideal. If it’s too low the pancakes don’t puff up and brown on the outside, but if it’s too high it burns the outside before the interior cooks.
  • The batter can become very thick while cooking the first batch. If so, add a teaspoon or two of milk until the batter is pourable. 

Variations, mix-ins and toppings

There’s not a lot you need to add to these chocolate chip pancakes, except for a drizzle of maple syrup! They taste amazing and perfectly sweet as is. If you’d like, you can add some of the following to step them up:

Storing leftovers

Leftover pancakes store up to 5 days refrigerated. Leftover maple caramel stores refrigerated for up to 3 days; gently re-warm it on the stovetop before serving.

More pancake recipes

There are so many fun flavors of pancake recipes: we’re just getting started! Here are a few more of our weekend favorites:

Dietary notes

These chocolate chip pancakes are vegetarian. For vegan, go to these Vegan Pancakes. For gluten-free, go to Gluten Free Pancakes.

Frequently asked questions

Can I make the batter ahead of time?

It’s best to cook the pancakes immediately after mixing the batter. However, you can store the batter in the refrigerator for up to 2 hours. Give it a gentle stir before cooking.

Can I freeze leftover pancakes?

Allow the pancakes to cool completely, then place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container for longer storage. To reheat, pop them in the toaster or microwave.  

What kind of chocolate chips are best?

While semi-sweet chocolate chips are the classic choice, feel free to experiment with dark chocolate, peanut butter chips, caramel chips, or even white chocolate chips. You can also try chopping up a chocolate bar for larger chunks of chocolate in your pancakes.

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Chocolate Chip Pancakes

Chocolate Chip Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 medium pancakes
Save Recipe

Description

This chocolate chip pancakes recipe is your go-to for delicious mornings! They come out golden and fluffy with a subtle tangy flavor from buttermilk, making them the perfect canvas for pops of rich chocolate.


Ingredients

  • 1 cup all purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon cinnamon
  • ½ teaspoon kosher salt
  • 1 large egg
  • 1 cup plus 2 tablespoons buttermilk
  • 2 tablespoons melted butter
  • ½ cup semi-sweet (or dark) chocolate chips

Instructions

  1. In a medium bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt.
  2. In a separate bowl, whisk the egg, then whisk in the buttermilk and butter. Fold in the chocolate chips. 
  3. Stir the wet ingredients into the dry ingredients until a smooth batter forms. Allow the batter to sit for 5 minutes to thicken.
  4. Lightly butter a skillet or griddle and wipe off extra grease with a paper towel. Heat the skillet to medium low heat. Pour the batter into small circles (about ¼ cup). Cook the pancakes until the bubbles pop on the top and the bottoms are golden. Then flip them and cook until cooked through.
  5. Place the cooked pancakes under and inverted bowl to keep them warm. Repeat with the remaining batter, adjusting the heat as necessary to maintain an even temperature. Serve immediately with butter and maple syrup. Store leftovers refrigerated for 5 days or frozen for up to 3 months.
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Breakfast
  • Diet: Vegetarian

Butternut Squash Soup

This classic vegan butternut squash soup recipe has just the right fall flavor! Creamy and cozy, serve it with crusty…

This classic vegan butternut squash soup recipe has just the right fall flavor! Creamy and cozy, serve it with crusty bread for an easy meal.

Vegan butternut squash soup

When the air gets that certain chill, it’s like a flip switches. Suddenly the name of that pale orange, oblong squash is on everyone’s lips. It’s butternut squash season! Here’s a recipe that morphs this tough-to-cut squash into a silky orange puree.

Meet our go-to Butternut Squash Soup recipe! To put a modern spin on the classic, it’s a plant based and vegan butternut squash soup. You’ll find the flavor is so lusciously creamy, it makes all your fall dreams come true.

Ingredients in this butternut squash soup recipe

Our go-to butternut squash recipe happens to be vegan and plant-based: which is fitting as a modern spin! Instead of rich and heavy butters and creams of the past, butternut squash soup of today can feature beautiful flavors that are fully made of plants. Here’s what we included in this vegan butternut squash soup recipe:

  • Yellow onion, garlic, fresh ginger and carrot: These vegetables add subtle supporting notes to this recipe. Fresh ginger is key to the nuanced fall flavor profile!
  • Butternut squash: Squash is a good source of fiber, with 7 grams per 1 cup diced, or about 28% of your daily need (source) in one serving of this soup. The same serving size also provides 457% of your daily Vitamin A and 52% of your daily Vitamin C. (Source)
  • Olive oil: Olive oil is our cooking oil of choice.
  • Vegetable broth: Use your favorite brand of vegetable broth.
  • Dried sage: Sage adds just the right fall flavor profile.
  • Chickpeas: This trick adds protein to the vegan soup, making it more filling than most!
  • Coconut milk: We’ve made lots of butternut soup recipes, and we think coconut milk is the best ingredient pairing to make the soup creamy and complement the flavor profile of the squash.
Butternut squash soup in bowl

How to cut butternut squash

The longest lead time item in this soup is cutting the butternut squash! This squash is notoriously difficult to peel and chop. We recommend using a fresh squash in this recipe for best results, though you can use frozen in a pinch. Here are some tips for best way to cut it:

  • Slice off the neck first. Peeling and chopping the base and neck separately makes its oblong shape easier to handle.
  • Peel with a serrated peeler. It’s easier to peel tough-skinned vegetables with a squash peeler because the serrated edges grip the skin. (Here’s the serrated peeler we use.)
  • Slice into planks, then chop. Cut the base and neck into planks, then dice them. Here’s a video to show the process.

Tip: make sure the squash is bright orange

When you cut into your butternut squash, make sure it’s bright orange in color. This means that it’s perfectly ripe and will result in the best sweet flavor and creamy texture.

If you cut into it and it’s pale yellow in color: alert! This means the squash is not ripe. We had this happen to us on one of the test runs of this soup. If this happens: abort! We hate to say it, but the squash will not taste as deliciously sweet as it should.

Butternut squash soup

How to make butternut squash soup: overview

This butternut squash soup recipe is easy to make, once you’ve gotten past the cutting part! Here are the basic steps to a butternut squash soup:

  • Prep the ingredients. Chop your onion, ginger, carrot and garlic. Specific instructions are in the recipe below!
  • Saute the onion. Cook until it’s translucent, about 5 to 7 minutes. Add the garlic and ginger and stir until it’s just fragrant.
  • Add the remaining ingredients and simmer. Simmer until the veggies are tender.
  • Blend! Add the chickpeas and coconut milk and blend until pureed. We used a large high speed blender, so the entire soup fit. If you have a standard blender, you’ll have to do it in batches.

Chickpeas make it more filling

A unique ingredient in this butternut squash soup helps it stay filling by giving it a boost of protein and fiber: chickpeas! Don’t worry if you’re not a chickpea fan. You’ll puree them right into the body of the soup, so the flavor is barely perceptible and the texture is non-existent. You can omit the chickpeas if you like, but we love adding a boost of nutrients and keeping the soup as filling as possible.

Vegan butternut squash soup

What to serve with butternut squash soup

Once you’ve simmered and blended, let’s get to eating this tasty soup! There are lots of ways to serve a butternut squash soup recipe, but remember: you’ve got to add something to make it filling! Here are some options we love:

Dietary notes

This butternut squash soup recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

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Vegan butternut squash soup

Best Butternut Squash Soup (Vegan!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 to 6
Save Recipe

Description

This classic vegan butternut squash soup recipe has just the right fall flavor! Creamy and cozy, serve it with crusty bread for an easy meal.


Ingredients

  • 1 medium yellow onion
  • 3 garlic cloves
  • 1 tablespoon peeled and finely grated ginger
  • 1 cup peeled and chopped carrots (about 2 medium or 1 very large)
  • 1 medium butternut squash (4 cups chopped)*
  • 2 tablespoons olive oil
  • 1 quart vegetable broth
  • ½ teaspoon dried sage
  • 1 teaspoon kosher salt
  • 15-ounce can chickpeas, drained and rinsed
  • 1 cup full fat coconut milk, plus more to garnish
  • Optional garnishes: fresh chopped parsley, pepitas

Instructions

  1. Dice the onion. Mince the garlic. Peel and cut the ginger. Peel and chop the carrots. Peel and dice the butternut squash.
  2. In a medium stockpot or Dutch oven, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 5 to 7 minutes. Add the garlic and ginger and cook 1 minute until lightly browned and fragrant.
  3. Add the carrots, squash, vegetable broth, dried sage, and kosher salt and bring to a boil. Lower to a simmer and cook until carrots and squash are tender, about 10 to 15 minutes.
  4. Add the drained and rinsed chickpeas and the coconut milk. Use a liquid measuring cup to carefully transfer the soup to a blender and blend until smooth (puree it in batches if it’s a standard size blender). Taste and add a little more salt if necessary. If desired, drizzle with a bit of coconut milk before serving. 

Notes

*To speed up prep, substitute frozen butternut squash. 

  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

More butternut squash recipes

There are so many ways to use this tasty squash! Here are a few more butternut squash recipes for fall:

The A Couple Cooks Cookbook Is Here!

Our new A Couple Cooks cookbook offers 100 recipes for every occasion, plus tips for meal planning, cooking together, and…

Our new A Couple Cooks cookbook offers 100 recipes for every occasion, plus tips for meal planning, cooking together, and more—all in a glossy, metallic-accented volume! It’s a perfect present, whether you need wedding gift ideas, Christmas gift ideas, birthday gift ideas—or just want a copy for yourself!

A Couple Cooks Cookbook

We present…the A Couple Cooks cookbook

It’s here! After 4 years of dreaming, writing, cooking, and recipe testing—the A Couple Cooks cookbook is here! Alex and I are elated to share this collection of 100 of our best ever recipes with you. As of October 15, 2024, this book is available everywhere books are sold.

This book is about recipes, yes: there are 100 memorable, reliable, and easy recipes for all of life’s occasions, from dinner and breakfast to side dishes, appetizers, desserts, and cocktails. But it goes beyond that: there are tips for meal planning, cooking together, and more—all in a beautiful glossy, hard-cover volume. We designed it as a gift, and whether it’s for you or someone you love: we hope it becomes a well-worn, dog-eared fixture in kitchens everywhere.

A few things we love about the book…

Here are a few things we love about the book that we wanted to let you know about!

📖 It stays open when you cook from it.

OK this might sound silly, but have you ever gotten books where you have to prop them up while cooking? (Our first book is like that). This one stays open when you open to a page! How cool.

✨The design & print quality are top-notch.

If you’re a cookbook fan like we are, you know cookbooks vary vastly in quality. In our objective opinion (really)…we think this one of the most beautifully printed books we’ve seen!

The size is perfect, with a weight that feels really substantial. The glossy pages have just the right feel, and the photos look even better than on a screen (often not the case on paper!). There’s also lovely metallic accents on the book jacket.

It’s all done so professionally, we kind of can’t believe our publisher found this book worthy of SUCH a beautiful package.

The recipes are memorable, reliable, and delicious.

When we say the recipes in this book are excellent—we mean it! This is a collection of our best recipes that are full-flavored, easy to make, and create memorable kitchen moments. A few of our favorites:

Glazed Applesauce Spice Cake
Glazed applesauce spice cake
Harvest Caesar Bowl
Harvest Caesar bowl
Gouda Cheddar Ranch Pull-Apart Bread
Gouda cheddar ranch pull apart bread

Order the book!

🎉 It has fun extra content (we call them “spreads”).

Yes, there are 100 of our best ever recipes. But there are also all these fun extra spreads with lots more tips and ideas that share more about the heart behind what we do! A few of the topics:

  • Planning a dinner party
  • How to grow herbs
  • Making your table look cute
  • Our favorite gear for the kitchen
  • Tips for cooking dates
  • Sample menus

Order the book!

🍷We’ve got wine pairings!

Yes, we’ve added tips to some favorite recipes with what type of wine goes well! Alex is our resident wine expert, and he added notes on some wines pair nicely—keeping them approachable with great flavor.

🌱 Each recipe has a “dietary circle” with options.

This book has an eye to special diets, since these days many people each eat differently! Each recipe has a circle that states what diets it falls under, and then we’ve listed out swaps of how to make it fit other diets. Of all the 100 recipes, 78% are vegetarian, 70% are gluten-free, and 50% are vegan.

Get the cookbook!

🔵 and 🟦 symbols show how steps could be shared.

We love writing recipes that are clean and work for a single cook. But since this book celebrates togetherness, our publisher wanted to show how two cooks could do it—without changing the recipe itself.

They had this idea of showing it graphically with symbols, and the theme of the book was born! You’ll see the circle and square reflected on the cover, on the case of the book, and inside in various patterns.

AMAZON || BOOKSHOP || SIGNED COPY

👫There’s a “cooking date” chapter!

Most of the recipes in the book are for 4 or more servings. But we wanted to have a “Just for Two” chapter that has fun cooking experiences for only two people: with a partner, family, friend, etc. These 2-serving recipes are a little fancier and splurge-y—and it ended up being one of our favorite chapters.

Food experts love it.

We’ve been fortunate enough to have many notable cookbook authors and food personalities review the book. Here are what a few of them had to say:

“I am so excited to see this book become a regular go-to in our house! Sonja and Alex’s guide for cooking together is so intuitive and easy to follow, I am an instant fan.” —Molly Yeh, New York Times bestselling author and Food Network host of Girl Meets Farm

“A Couple Cooks is a beautiful book celebrating the joys of cooking together in the kitchen. If there’s any book that could help inspire your partner, this is the one. From the delicious and approachable recipes to the breakdown of who does what, this book is a must for every couple!”―Tiffani Thiessen, actress and cookbook author of Pull Up A Chair and Here We Go Again

“A Couple Cooks’ latest cookbook is THE guide to cooking as a team of two! You won’t just find delicious recipes here―Alex and Sonja also share pro tips for dividing up tasks in the kitchen, setting the mood for at-home date nights, throwing fun, flawless dinner parties, and more. This book is a must-have.”―Jeanine Donofrio, author of Love Lemons Simple Feel Good Food

For more, go to our Cookbook page!

🎁 It makes a great gift.

Want to get your Christmas gift ideas flowing? Need wedding gift ideas? Bridal shower gift ideas? Housewarming gift ideas? We often always procrastinate gift shopping.

The book is already a great gift on its own. But some readers have told us that you’re pairing it with other things to make it into a more substantial gift (which we love!). Here are some ideas we’ve heard:

  • 🍷 Wine: A reader emailed us to ask us what wines were mentioned in the book so she could pair a bottle with the book as a gift! (Want the wine list too? Send an email to email@acouplecooks.com and we’ll send it to you).
  • 🍲Dutch oven: It’s used in the book to make soups and stews—and also to bake homemade artisan bread!
  • 🔪 Knives: A really nice knife is our top kitchen tool.
  • 👗 Apron: A cute apron makes a fun pair (Hedley and Bennett brand are fun).

AMAZON || BOOKSHOP || SIGNED COPY

It gets great reviews.

We’re starting to amass lots of positive Goodreads reviews from readers who got early copies (currently at 4.59 stars!). It’s receiving critical acclaim from press, like Eater.com and The Washington Post and more—who love the uniqueness of this book!

⭐⭐⭐⭐⭐ “Hands down one of the most unique and brilliant cookbooks I’ve ever seen.” —Mandi

⭐⭐⭐⭐⭐ “What a beautiful cookbook! The recipes are all very tempting but don’t seem overly complicated. Love the photography and helpful tips throughout!” —Ginnie

⭐⭐⭐⭐⭐ “The directions are concise but clear, the photography is stunning. I also absolutely love the sample menus!” —Josie

A Couple Cooks Cookbook

ORDER ON AMAZON || ORDER ON BOOKSHOP || ORDER SIGNED COPY

We’re so excited for you to get your hands on these recipes. Thank you again for supporting us through the years! And a huge thank you to all of our amazing recipe tester readers who made this project a success!

Sonja and Alex

Spiked Apple Cider

This hot spiked apple cider recipe hits all the cozy notes! Rum or bourbon perfectly complement the cinnamon, cloves, and…

This hot spiked apple cider recipe hits all the cozy notes! Rum or bourbon perfectly complement the cinnamon, cloves, and star anise. It’s a fall tradition for our family!

Spiked Apple Cider

What’s better than a warm drink in hand when the weather is chilly? Here’s a classic that’s required for fall, in our opinion: Hot Spiked Apple Cider! There’s something about the combination of sweet cinnamon and cloves with the subtle spicy finish of rum or bourbon that’s absolutely soul warming.

Alex and I love how the liquor melds seamlessly into the hot cider, making a smooth sip and a cozy finish. This recipe has just the right balance of spices with alcohol: and a side benefit: it makes your kitchen smell like a fall candle.

Ingredients in spiked apple cider

This spiked apple cider recipe is simmered with mulling spices, then combined with bourbon or rum for a tasty finish. Here are the ingredients you’ll need:

  • High-quality apple cider, preferably from your farmers market or local orchard. We like unfiltered cider for the best flavor and color. If you’re in a time crunch, you can always buy a pre-spiced apple cider and add rum to that.
  • Whole spices: cinnamon, cloves, and star anise. Using the whole versions of these spices (not ground) is key to getting the best flavor. Star anise is the most unique: it should be available at your local grocery store or you can buy star anise online.
  • Bourbon or rum: White, aged or dark rum works for the rum, or use your favorite brand of bourbon.
Apple cider spices

How to make spiced apple cider: basic method

Making this hot spiked apple cider recipe is incredibly easy: all you need is time! Here are the basic steps (or jump to the recipe for quantities):

  • Toast the spices: Toast the spices for a few minutes on the stovetop. This releases their fragrance (and makes your kitchen smell amazing).
  • Simmer: Add the apple cider and heat until warmed through, about 30 minutes. You can also use a slow cooker or Instant Pot: see below.
  • Filter: You’ll notice that particulate rises to the top of the cider while it’s cooking. Use a fine mesh strainer or sieve to strain it off.
  • Spike it: Add the rum or bourbon all at once, or add about 2 ounces to each 1 cup serving.
Spiked Cider

Serving spiked apple cider for a party

Here are a few tips if you plan on serving this warming drink at a party:

  • Double or triple it: You’ll need to use a larger pot to accommodate.
  • Consider Crockpot or Instant Pot: Using a slow cooker to keep the spiked cider warm is great for parties. Head to our Slow Cooker Apple Cider.
  • Spike the drinks individually: When you’re serving a crowd, it’s nice to have the flexibility to spike the cider for each person individually. Then, the drink works for both kids and adults.

Best alcohol for spiked apple cider

Rum or bourbon are the best choices for spiked cider, but brandy also works well. You can also add a small amount of orange liqueur like Triple Sec, Cointreau or Grand Marnier.

Rum melds most seamlessly into the flavor of cider, making it our top choice. Any type of rum works: white rum, aged rum, or dark rum. Aged or dark add more flavor complexity with vanilla and oak notes.

Bourbon is a close second, and has a slightly more prominent flavor on the finish; use your favorite brand of bourbon.

Dietary notes

This hot spiked apple cider recipe is vegetarian, gluten-free, plant-based, dairy-free, and vegan.

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Spiked Apple Cider

Spiked Apple Cider


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: A Couple Cooks
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 8 drinks
Save Recipe

Description

This hot spiked apple cider recipe hits all the cozy notes! Rum or bourbon perfectly complement the cinnamon, cloves, and star anise.


Ingredients

  • ½ teaspoon cloves
  • 3 star anise
  • 4 cinnamon sticks
  • 8 cups apple cider
  • 1 cup rum (of any kind) or bourbon
  • For the garnish: star anise, cinnamon stick, orange slice

Instructions

  1. Toast the spices: Add the spices to the bottom of a pot*. Toast over medium heat for 2 to 3 minutes, stirring occasionally, until fragrant.
  2. Simmer: Turn the heat to low. Pour in the apple cider and bring to below a simmer, just barely bubbling. Set a timer for 30 minutes and reduce to low heat (don’t let it simmer).
  3. Filter: Skim off any particulate that rises to the top of the pot using a fine mesh sieve or strainer (or you can pour it through a strainer into another pot). 
  4. Serve: Pour in the rum or bourbon (or add 2 ounces to each 1 cup serving). Ladle into 8 mugs. If desired, garnish with star anise, cinnamon stick, or an orange slice.

Notes

*Or, go to Crockpot Apple Cider for slow cooker or Instant Pot instructions. Make the cider, then add the rum or bourbon before serving. 

  • Category: Drinks
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

A few more cozy drinks

Outside of this spiked apple cider recipe, there are so many winter drinks and hot cocktails to try:

Thanksgiving Punch

This Thanksgiving punch is vibrant and tastes irresistibly light and fruity! Pomegranate juice and citrus make magic in this drink…

This Thanksgiving punch is vibrant and tastes irresistibly light and fruity! Pomegranate juice and citrus make magic in this drink that’s perfect for serving a crowd.

Thanksgiving Punch

Here’s a punch recipe that caught us by surprise…because it’s even more delicious than it looks. This ruby red Thanksgiving Pomegranate Punch stars pomegranate Juice and fresh citrus with a hint of maple syrup. It’s our favorite pomegranate juice to use in drinks and cocktails.

Take one sip and it’s light, fruity, bubbly, and sweet tart: a true burst of refreshing flavors! Spike it or drink it non-alcoholic: either way, you won’t be able to stop sipping it (we couldn’t!).

Ingredients for Thanksgiving punch

This Thanksgiving pomegranate punch is all about flavor and color! For entertaining recipes, you’ll want a stunning look and flavor: and this recipe delivers both. That eye-popping color of the juice is beautiful and adds a big burst of sweet tart flavor. It’s a great alternative to punch recipes that call for sodas or added sweeteners! Here’s what you’ll need:

  • Pomegranate Juice
  • Lemons
  • Oranges
  • Soda water or club soda
  • Maple syrup
  • Bourbon, brandy or white rum (optional; see more below!)

Using pomegranate juice in cocktails

Pomegranate juice is ideal for cocktails because of its sweet tart flavor and antioxidant goodness. Here’s why we love it:

  • It’s 100% juice. Most bottles of pomegranate juice contain no added sugar, fillers or preservatives.
  • The flavor is ideal for elevating cocktails. A little sweet and a little tart, it adds a unique burst of flavor to any drink recipe.
  • It adds antioxidants. Cocktails with pomegranate juice harness the antioxidant power of pomegranates.
Thanksgiving punch

Use bourbon, brandy, or rum

Another great thing about this Thanksgiving pomegranate punch? You can make it with various types of liquor, and it tastes different with each. Here are our favorites, in order of preference:

  • Brandy: The fruity flavor of brandy is true perfection with the sweet tart pomegranate juice! This was Alex’s idea and while I doubted it at first, it was the clear winner. It complements the lightness of the fruit flavors perfectly!
  • Bourbon: Bourbon adds a cozier, warmer vibe and it’s more alcohol-forward. This one is ideal for bourbon lovers.
  • Rum: We can’t resist a good rum punch! White rum melds into the flavors and highlights the lighter characteristics of the pomegranate punch.
Thanksgiving Punch

Make it spiked or non alcoholic

This Thanksgiving pomegranate punch works spiked or non-alcoholic. It’s also customizable for both if you have people spike the drink after they ladle it out of the bowl. This offers the most flexibility, especially when serving kids and adults avoiding alcohol. You can essentially serve both an alcoholic and non-alcoholic punch at the same time!

  • Add the liquor right to the punch bowl. If everyone’s drinking, this is the way to go.
  • Or, spike the drink after ladling it out! The most versatile way to make Thanksgiving punch is to spike the drink after you ladle it out of the punch bowl. The best ratio is 1 ounces liquor to 6 ounces (¾ cup) punch.
  • Or, make it as a non-alcoholic punch! It’s just as good (really). In fact, we almost prefer it non-alcoholic: it’s so fruity and light.
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Thanksgiving Punch

Thanksgiving Punch


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 16 servings
Save Recipe

Description

This pomegranate Thanksgiving punch is vibrant and tastes irresistibly light and fruity! Pomegranate juice and citrus make magic.


Ingredients

  • 48 ounces 100% pomegranate juice (6 cups)
  • 2 large lemons, squeezed into juice (½ cup)
  • 4 to 5 large navel oranges, squeezed into juice (2 cups)
  • 24 ounces soda water (3 cups)
  • 2 tablespoons pure maple syrup
  • 16 ounces bourbon, brandy or white rum, optional (2 cups)*
  • For the garnish: pomegranate arils (seeds), mint, star anise, orange and lemon slices

Instructions

  1. Place all ingredients together in a serving bowl, adding the soda water last.
  2. Top with garnishes and serve. (As a note, pomegranate arils sink to the bottom of a punch bowl. To keep them on top before serving, gently balance them on top of citrus wedges. They’ll settle to the bottom during serving.)

Notes

*You can also add the alcohol by the glass, so it works as non-alcoholic and alcoholic. Measure out 6 ounces (¾ cup) punch, then add 1 ounce (2 tablespoons) liquor of choice. Brandy was our favorite here: it makes the ideal light and fruity flavor. Bourbon is darker and cozier, and rum is on the lighter end.

  • Category: Drink
  • Method: Stirred
  • Cuisine: Punch
  • Diet: Vegan

More pomegranate cocktails

There are so many ways to use POM Wonderful 100% Pomegranate Juice in cocktails! Here are a few more pomegranate drinks we love:

Date Snickers

This date snickers recipe is a delicious, homemade no bake treat made simply from Medjool dates, peanut butter, and chocolate!…

This date snickers recipe is a delicious, homemade no bake treat made simply from Medjool dates, peanut butter, and chocolate! They’re great to keep on hand for snacking all week long, and fit many diets (gluten-free, dairy-free and vegan).

Date snickers

Why we love this recipe

Snickers made with…dates? When Alex and I started this website years ago, we went through phase where all our desserts had the “magic” ingredient of Medjool dates (remember raw brownies?). We turned our attention away for a while—but now we’ve found out new favorite way to use it.

Turns out, stuffing caramel-flavored Medjool dates with peanut butter and coating them in dark chocolate is a fun alternative to that popular candy. And in our opinion, it tastes much better than the real thing! The chewy texture of the dates is nougat-like, and combined with PB and chocolate: what could be better? These treats are a huge hit in our family, and they’re a fun way to make a homemade healthy-ish treat.

“My 4 year old and I made these date Snickers. Such a fun activity to do together, and my daughter loved having the job of “peanut butter spooner”. They taste so soooo yummy and make for a really nice after dinner treat! I’ll keep making these to keep in the fridge for sure!” -Tanvee

Ingredient notes for date snickers

Date snickers are a healthier, homemade alternative to traditional Snickers candy bars, made with just a few simple ingredients: dates, peanut butter, peanuts, and chocolate. The dates provide a sweetness and chewy texture similar to caramel and nougat, and the peanut butter and peanuts add a satisfying crunch and protein. You’ll just need to make sure to get Medjool dates, a specific type of date that works in this recipe. Here are some ingredient notes:

  • Medjool dates: These are very large, soft dates with an intense caramel sweet flavor. They’ve become popular for use in energy bars, sweetening desserts, and stuffed. They’re easy to find in grocery stores: just make sure they are labeled “Medjool”. We don’t recommend substituting another type of date because they’re not as soft and chewy.
  • Peanut butter: You can use any type of peanut butter here, from creamy to chunky.
  • Crushed peanuts: The peanuts add that Snickers bar flair and infuse the peanuty flavor.
  • Dark chocolate chips: We like using dark chocolate, but any type of chocolate works here.
  • Coconut oil: The coconut oil helps to soften the chocolate so it has a Snickers bar-like texture. You can omit, but the chocolate becomes harder.

Tip: If you love chocolate with flaky sea salt, you could add it to top the peanut butter layer for an even stronger pop of savory sweet flavor. 

Date Snickers on a plate

How to make date snickers

The process of making date snickers is very simple: sometimes it’s easiest to follow by visualizing it! Here are the main steps:

Step 1: Cut the date in half.

Step 1: Slice the dates in half and remove the pits. Add about 1 teaspoon peanut butter (or less, depending on the size of the date).

Step 2: Add peanut butter and crushed peanuts.

Step 2: Top with a generous sprinkle of crushed peanuts. Place the halves back together and form them into a bar shape with your fingers (pressing down to round the corners). 

Step 3: Place in chocolate with 2 forks.

Step 3: Melt the chocolate with the coconut oil in the microwave. Use 2 forks to dip in each of the dates, then shake off extra chocolate. Place on a parchment-lined baking sheet and add a small chocolate drizzle with a fork to the top. Freeze 5 minutes to set.

Storing leftovers

Date snickers last refrigerated for up to 2 weeks. Technically you could store them at room temperature, but we like refrigeration which is more robust. However, they should work to include in a lunch box where they’ll sit for a few hours.

One tip: after refrigeration, allow the dates to sit at room temperature for a few minutes to soften before eating.

More healthy treats

Here are a few more healthy snacks and desserts you might love:

Dietary notes

This date snickers recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

Are date snickers really healthy?

Date snickers are a treat and should be enjoyed in moderation. Compared to traditional candy bars, they are technically a healthier option. They’re made with whole, unprocessed ingredients and are naturally sweetened with dates. They’re also a good source of fiber and protein. However, all things can be enjoyed in moderation, including candy bars!

Can I use different types of nuts or nut butter?

Absolutely! Feel free to experiment with different types of nuts and nut butters to create your own unique flavor combinations. Almonds, cashews, and sunflower seed butter are all great options.

Are date snickers suitable for people with dietary restrictions?

Date snickers are naturally vegan and gluten-free. However, be sure to check the labels of your ingredients to ensure they meet your specific dietary needs.

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Date snickers

Date Snickers


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No reviews

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 12
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Description

This date snickers recipe is a delicious, homemade no bake treat made simply from Medjool dates, peanut butter, and chocolate! They’re great to keep on hand for snacking all week long, and fit many diets (gluten-free, dairy-free and vegan).


Ingredients

  • 12 Medjool dates
  • 6 to 12 teaspoons creamy peanut butter
  • 3 tablespoons crushed peanuts
  • ¾ cup dark chocolate chips
  • ½ teaspoon coconut oil

Instructions

  1. Cut the dates in half (and remove the pits). Add about 1 teaspoon peanut butter (or less, depending on the size of the date) and a generous sprinkle of crushed peanuts. Place the halves back together and form them into a bar shape with your fingers (pressing down to round the corners). 
  2. Place the chocolate in a liquid measuring cup with the ½ teaspoon coconut oil and heat in 10 second bursts in the microwave until melted. 
  3. Use 2 forks to dip in each of the dates, then shake off the extra chocolate. Place the dates on a parchment-lined baking sheet. If desired, add a small chocolate drizzle with a fork to the top. Freeze 5 minutes to set, then enjoy. Store refrigerated for up to 2 weeks (allow the dates to come to room temperature for about 15 minutes before enjoying).  

Notes

Tip: If you love chocolate with flaky sea salt, you could add it to top the peanut butter layer for an even stronger pop of savory sweet flavor. 

  • Category: Dessert
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegan

Best Wild Rice Soup

This wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Everyone…

This wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Everyone asks for the recipe—it’s that good.

Wild rice soup

This wild rice soup is pretty incredible, if we do say so ourselves. It’s creamy, it’s cozy, it’s savory—and yet somehow, it’s made 100% of plants. You’ll swear that somehow a little heavy cream got mixed in, but it’s all wholesome, nourishing vegetables.

It’s perfectly seasoned, and you might not be able to stop eating it. Over the years, it’s been made and loved by hundreds of readers. Per my sister, who we made it for first (and who makes it regularly to this day): “This is really the best soup ever.”

“This soup is the bomb! I’ve made it many times for my family over the past couple of years.” -Lisa

“This soup is a 10/10!!! It’s rich, flavorful, and comforting. My whole family loved it!” -Jessica

“This recipe is amazing! I’ve made this several times and both me and my husband are obsessed!” -Sonja W.

How to make wild rice soup

This wild rice soup takes about 1 hour to make, but it’s a healthy dinner recipe that is 100% worth the effort. Since most of that time is hands off, it works as an easy dinner idea, too! Our secrets to how to make the best wild rice soup:

  • Use cashews. Blended cashews can stand in for dairy! You’ll let them soak while the soup simmers. Then you’ll take 2 cups of the soup out, veggies and all, and blend it with the soaked cashews. It makes for the creamiest base, and you’ll swear there’s dairy in it. (For a nut allergy, go to Wild Rice Mushroom Soup.)
  • Add white beans and mushrooms. Because there’s no chicken in it (sorry, meat lovers!), this wild rice soup features white beans as a plant-based protein. It’s a unique addition and seriously good. Mushrooms also bring in big flavor and texture.
  • Simmer until the rice pops. Wild rice notoriously takes quite a while to cook: upwards of 50 minutes. You’ll cook this soup until most of the rice grains burst and are tender. It might feel like a long time, but it’s important that the rice is perfectly tender.
Wild rice soup

Ways to serve wild rice soup

What to pair this wild rice soup with? We first made this soup for a dinner party in honor of my sister, who had just moved back to the US from living abroad. It was delicious paired with a fresh salad, a signature cocktail, and crusty bread. Here’s how we served it:

Instant Pot variation

If you have an Instant Pot, this soup is modeled after our Instant Pot Wild Rice Soup one of our most fan-favorite recipes. Head to that recipe to make this using a pressure cooker.

Dietary notes

This wild rice soup recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.

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Wild rice soup

Best Wild Rice Soup (Family Favorite!)


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4.6 from 39 reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 to 8
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Description

This wild rice soup recipe is impossibly creamy, packed with flavor and full of tender veggies and hearty rice. Everyone asks for the recipe—it’s that good.


Ingredients

  • ½ cup cashews*
  • 1 medium yellow onion
  • 2 celery ribs
  • 3 medium carrots
  • 8 ounces baby bella mushrooms
  • 6 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 8 cups vegetable broth
  • 1 cup wild rice (not a wild rice blend)
  • 2 teaspoons kosher salt, divided
  • 2 15-ounce cans white beans, drained and rinsed
  • ½ teaspoon black pepper
  • 2 teaspoons dried sage
  • 1 tablespoon soy sauce, tamari, or liquid aminos

Instructions

  1. Place the cashews in a bowl and cover them with water. Leave them to soak while you make the recipe.
  2. Dice the onion. Thinly slice the celery. Cut the carrot into rounds. Slice the mushrooms. Mince the garlic.
  3. Add the olive oil to a Dutch oven. Add the onion, celery and carrot and cook, stirring occasionally for 5 minutes until lightly browned. Add mushrooms and saute for 2 minutes. Add garlic, thyme and oregano and stir for 2 minutes.
  4. Add the broth, wild rice, 1 ½ teaspoon kosher salt, and black pepper. Bring to a simmer. Simmer uncovered for 20 minutes. Then add the beans (drained and rinsed), and continue to simmer uncovered for 30 to 35 minutes more, or until rice breaks open.
  5. Using a liquid cup measure, carefully remove 2 cups of the hot soup (including broth, veggies and rice) to a blender. Add 1 cup water. Drain the cashews and add them to the blender, along with the dried sage. Blend on high for about 1 minute until creamy. Then pour the creamy mixture back into the soup.
  6. Add the soy sauce and the remaining ½ teaspoon kosher salt. Taste, and adjust seasonings as desired. Garnish with fresh ground pepper.

Notes

*We used raw cashews. If your cashews are salted, you may need to adjust and add a little less salt at the end. For a nut allergy, go to Wild Rice Mushroom Soup.

  • Category: Soup
  • Method: Stovetop
  • Cuisine: Plant Based

A few more soup recipes

Here are a few more soup recipes we’d recommend to embrace the season:

Black Bean Dip

This delicious black bean dip is creamy, smoky, and full of flavor! Perfect as a snack or appetizer recipe, it’s…

This delicious black bean dip is creamy, smoky, and full of flavor! Perfect as a snack or appetizer recipe, it’s so easy to whip up and pairs well with tortilla chips, veggies, or pita bread. It’s become a family favorite!

Black Bean Dip

Why we love this recipe

Ready to revolutionize your dip game? We’re always on the lookout for fun party dips, here’s one that’s both easy to put together and delicious: black bean dip! As cookbook authors and food bloggers who have made literally thousands of recipes, Alex and I we can’t believe we’re just discovering this delicious party trick!

The easy appetizer recipe is like a Mexican-style spin on hummus, swapping in sour cream for tahini, black beans for chickpeas, and lime for lemon. It makes a glossy, creamy dip that’s absolutely perfect for dipping tortilla chips, pita bread, or veggies. It’s ideal for parties or even lunches, and comes together in just 5 or so minutes. We could not stop dipping!

“The dip was super simple to make, came together in minutes! I used the olive oil swap instead of sour cream. It blended together beautifully and is wonderfully creamy! I’ll be serving this with some salty cotija or feta cheese on top (with chips and veggies) as one of our Thanksgiving appetizers! -Tanvee”

Ingredient notes for black bean dip

You’ll need a large food processor to whiz together this black bean dip, which comes together quickly and simply! Here are a few notes about the ingredients:

  • Canned black beans: We like using canned beans for convenience, but it also works with cooked black beans: one 15-ounce can is 1 ½ cups cooked beans. Canned beans have added salt, so you may need to add a pinch or two more if you’re using homecooked beans.
  • Garlic: Use only fresh garlic in this recipe: jarred garlic can have an acidic or bitter aftertaste.
  • Lime juice: Fresh lime juice is key; bottled juice doesn’t hold a candle
  • Sour cream: Sour cream adds a creamy body to the dip. For dairy-free and vegan, you can use olive oil or cashew cream.
  • Cilantro: It’s optional, but fresh cilantro adds an herby nuance that we like to add if we have it on hand.
  • Spices: This recipe calls for cumin, smoked paprika, garlic powder, and onion powder, which make a savory pop of flavor.
Black Bean Dip with tortilla chips

How to serve it

The black bean dip recipe is simply a matter of whizzing together ingredients in a food processor. Once it’s done, this dip recipe is the perfect appetizer for a party or meal. You could also serve it as a healthy lunch idea with vegetables, or spread on pita bread sprinkled with crumbled cheese. Here are a few of our top ways to serve it:

  • Tortilla chips or plantain chips
  • Pita bread or pita chips
  • Veggies like bell pepper strips, carrots, cucumbers, or radishes
  • With other dips on a veggie tray
  • Spread on pita bread as an open face sandwich, topped with veggies or cheese
  • In a taco, like with shredded chicken and salsa
  • On baked potatoes, like stuffed sweet potatoes

Storing leftovers

This black bean dip holds up well in the refrigerator; it stores up to 4 to 5 days refrigerated. (Since it’s made primarily with beans, it’s best to eat within this timeframe.)

More dip recipes

We’re all about dip recipes around here! Here are a few more you’ll love to try:

Dietary notes

This black bean dip recipe is vegetarian and gluten-free. For vegan, plant-based, and dairy-free, use olive oil or cashew cream.

Frequently asked questions

Can I make black bean dip ahead of time?

Black bean dip is a great make-ahead appetizer! You can prepare it up to 2 days in advance and store it in the refrigerator. (Keep in mind, it stays up 4 to 5 days total in the refrigerator.)

Can I make it spicy?

Yes! Just add hot sauce to taste (we like Cholula).

What other variations can I try with black bean dip?

Stir in some salsa or salsa verde: For a tangy kick.
Top with avocado or guacamole: For creaminess and healthy fats.
Sprinkle with cotija cheese or queso fresco: For a salty, cheesy flavor.

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Black Bean Dip

Black Bean Dip


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No reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 ½ cups (12 ounces)
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Description

This delicious black bean dip is creamy, smoky, and full of flavor! Perfect as a snack or appetizer, it’s so easy to whip up and pairs well with chips, veggies, or pita bread. It’s become a family favorite!


Ingredients

  • 1 small garlic clove, peeled
  • 2 (15-ounce) cans black beans, drained (but not rinsed)
  • 2 tablespoons fresh lime juice
  • ¼ cup sour cream (or 3 tablespoons olive oil or cashew cream for vegan)
  • ½ teaspoon cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 3/4 to 1 teaspoon kosher salt
  • 1 handful cilantro, optional

Instructions

  1. Add the garlic to the bowl of a food processor and process until finely chopped. Add the black beans, lime juice, sour cream, cumin, smoked paprika, garlic powder, onion powder, kosher salt and cilantro. Puree for 15 seconds, then scrape down the sides of the bowl.
  2. Taste and add more kosher salt as needed. Puree again until creamy, about 15 seconds.
  3. Transfer the dip to a serving bowl and enjoy immediately, or store it in an airtight container in the refrigerator for up to 4 days.
  • Category: Dip
  • Method: No Cook
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Instant Pot Shredded Chicken

This Instant Pot shredded chicken is a weeknight dinner lifesaver! This simple method makes juicy, flavorful chicken that’s perfect for…

This Instant Pot shredded chicken is a weeknight dinner lifesaver! This simple method makes juicy, flavorful chicken that’s perfect for meal prep or adding to recipes. We love it for topping tacos, burrito bowls, nachos, salads, and more.

Instant Pot shredded chicken

Why we love this recipe

Hello and welcome to our new favorite weeknight dinner (really!): Instant Pot shredded chicken! The back story: Alex has been looking for some ways to have easy meals ready in the evenings. He came up with the idea of pulling out our Instant Pot which had been gathering some dust in the corner.

He created this shredded chicken recipe which is so easy: it’s just a matter of “set it and forget it.” It comes out perfectly seasoned and juicy, with just the right flavor and texture! Our kids both love it and we use it for topping salads, tacos, burrito bowls, nachos, and our son’s favorite easy dinner idea: walking tacos!

“This Instant Pot shredded chicken is a super easy and quick recipe: the chicken tastes so good and the seasoning is perfect! We had it in tacos with bean dip, some pico, and cheese. A fantastic dinner that is easily doable on a weeknight!” -Tanvee

How to make Instant Pot shredded chicken

Here’s our method for how to make shredded chicken in an Instant Pot. It makes for perfectly cooked, juicy shredded in just 25 minutes. Here’s what to do:

Step 1 Place the chicken in the Instant Pot with the spices

Step 1: Add the chicken to the Instant Pot and toss it with kosher salt and seasonings using tongs. Pour in the water and cover.

Step 2: Pressure cook on high for 12 minutes and natural release for 5 minutes.

Step 2: Pressure cook on High for 12 minutes. (It takes about 5 minutes for the Instant Pot to “preheat” before the cooking starts.) Then Natural Release for 5 minutes.

Step 3: Mash or shred the chicken.

Step 3: Open the lid and use a potato masher to shred the chicken. Or, place the chicken on a cutting board until cool enough to touch, then use your fingers to shred.

Storing leftovers

One important tip for this Instant Pot chicken: store the chicken in the cooking liquid until serving. This helps keep it nice and moist. If you’re serving it within a few hours, you can use the “Keep Warm” setting on the Instant Pot. Otherwise, refrigerate it for up to 3 days and reheat before serving.

Types of pressure cookers

You can make this Instant Pot chicken recipe in any type of pressure cooker. Alex and I use the Instant Pot 6 Qt Programmable Pressure Cooker, so this recipe is customized to this type and size of pressure cooker.

We can’t speak to other brands and types of pressure cookers and how they might be different for this recipe. For example, Instant Pot Mini works differently, so adjust as necessary.

Instant Pot Shredded Chicken

Ways to serve Instant pot shredded chicken

There are so many ways to use Instant Pot shredded chicken. The spices make it savory and seasoned, and it can work in many different types of cuisines. Here are some of the ways we like to use it (and there are many more):

More favorite chicken dinners

There are so many fun ways to enjoy chicken for dinner! Try some of our fan favorite chicken dinner ideas like:

Dietary notes

This Instant Pot shredded chicken recipe is gluten-free and dairy-free.

Frequently asked questions

Do I need to use the natural pressure release function?

It’s recommended! Allowing the pressure to release naturally for about 5 minutes helps the chicken retain moisture and become more tender. After the natural release, you can do a quick release to vent any remaining pressure.

Can I flavor the chicken differently?

Absolutely! Get creative with your seasonings. You can add seasoning blends like taco seasoning or other purchased blends to the pot. You can also cook the chicken in salsa or broth for extra flavor.

What’s the best way to shred the chicken?

We like using a potato masher! If that doesn’t work for you, you can use your hands. A stand mixer can also work.

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Instant Pot shredded chicken

Instant Pot Shredded Chicken


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No reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 to 6 servings
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Description

This Instant Pot shredded chicken is a weeknight dinner lifesaver! This simple method makes juicy, flavorful chicken that’s perfect for meal prep or adding to recipes. We love it for topping tacos, burrito bowls, nachos, salads, and more.


Ingredients

  • 4 boneless skinless chicken breasts (about 2 pounds)
  • 1 ½ teaspoons kosher salt
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin (or double; see Notes)
  • 1 teaspoon smoked paprika
  • 1 cup water

Instructions

  1. Add the chicken to the Instant Pot and toss it with the kosher salt, garlic powder, onion powder, cumin and smoked paprika using tongs. Pour in the water and cover with the lid.
  2. Cook on High Pressure for 12 minutes: Press the Pressure Cook button, making sure the “High Pressure” setting is selected, and set the time. Note that it takes several minutes for the pot to “preheat” and come up to pressure before it starts cooking. During cooking, avoid touching the metal part of the lid.
  3. Wait for natural release: After the pot beeps, use the Natural Release method and wait another 5 minutes to let the pot cool down naturally (we set a timer). Then vent any remaining steam by moving the pressure release handle to “Venting”, covering your hand with a towel or hot pad. (Never put your hands or face near the steam release valve when releasing steam.)
  4. Open the pressure cooker lid. Use a potato masher to shred the chicken (or, place the chicken on a cutting board until cool enough to touch, then use your fingers to shred the chicken). Store the chicken in the cooking liquid until serving (you can use the Keep Warm setting on the Instant Pot if desired). Leftovers store refrigerated for up to 3 days. 

Notes

If you’re planning to use this shredded chicken in nachos, burrito bowls, or tacos, feel free to increase the cumin to 1 ½ or 2 teaspoons. 

  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Chicken
  • Diet: Gluten Free

Homemade Protein Bars

These homemade protein bars are a family and fan favorite! They’re full of big peanut butter and chocolate flavor, using…

These homemade protein bars are a family and fan favorite! They’re full of big peanut butter and chocolate flavor, using your favorite protein powder and a few extra ingredients. It’s a plant-based treat you can feel good about!

Homemade protein bars

Why we love this recipe

Want to whip up a fun, homemade version of your favorite protein bars? When Alex and I started this website in 2010, we were all about making recipes from scratch. A lot has changed since that time, but the theme has stayed true. Recently though, we’ve been turning to packaged protein bars to get us through the afternoon on the regular.

So, we’ve created our own homemade protein bar recipe! This one comes out so tasty: it’s nutty and chocolaty, with just the right sweet and savory combination. They take just 15 minutes to whip up, and you can store them in the fridge for weeks! As you might expect, these are a huge hit with the family.

“I love, love, love these super tasty and easy to make protein bars! The amount of syrup is perfect since they are not overly sweet. The dark chocolate and sea salt is definitely one of the most decadent flavor combinations there are. These are the most perfect and easy to make protein bars.” -Annika

“Love them! We eat a lot of Perfect bars and this is such a good substitute. I love that it’s not only cheaper, but I know what’s in it.” -Ruth

Ingredient notes for homemade protein bars

We had this homemade protein bars recipe tested by a bunch of recipe testers (thank you to our Instagram readers!). We wanted to make sure this recipe worked with various types of protein powder. Here are a few things to know about the ingredients:

  • Protein powder: Use your favorite brand; plain protein powder seems to work best flavor-wise, but you can also use vanilla. We used this Orgain brand protein powder.
  • Natural creamy peanut butter: The brand we use has some added salt but no added sugar. You can substitute almond butter, cashew butter or sunflower butter as desired.
  • Pure maple syrup: We like maple syrup labeled “Grade A: Dark Color and Robust Taste,” since we find it has the best flavor.
  • Almond flour: This helps to round out the flavor and texture. If you prefer you can use oat flour, but the texture will be a bit more tough.
  • Coconut oil: After a few rounds of testing, we found coconut oil helps to make a soft texture for the bars.
  • Vanilla extract: This is optional, but we like the pureness in flavor that it gives; it helps to mask some of the protein powder flavor.
  • Dark chocolate chips: A thin coating of chocolate covers the top; you can also double it for a treat variation.
  • Sea salt: One of our recipe testers suggested topping with flaky sea salt and other testers loved it! It’s optional, but it makes a great sweet and salty combo.
Homemade Protein Bars Ingredients

Are they a treat or snack?

These protein bars taste pretty sweet, so we like them as a snack. Typically we cut them into much smaller pieces than you see above and use them as healthy little treats. We tried to model them after our favorite Think bars, but they came out a little sweeter. For a bar that’s a little less sweet, try our homemade granola bars.

Variation: add more chocolate!

As written in the recipe, these homemade protein bars are sweet but not too sweet. If you’d like these to taste like more of a treat, double the ingredients for the chocolate layer.

One recipe tester tried this and make it in an 8″ x 8″ pan. She loved the more chocolaty flavor and said they tasted like “Reese’s peanut butter cups”!

How to choose protein powder

Here at A Couple Cooks Alex and I don’t often include protein powder in our recipes since we prefer to use more natural sources of protein. However, the brands on the market have improved in the last few years. Alex did a little research into how to find healthy protein powder and here’s what we found:

Storing leftovers

These homemade protein bars store refrigerated for up 2 weeks. If you’re placing them in a bag lunch, they hold up well at room temperature for a few hours. (We put them in our son’s lunch and he loves them!)

More homemade snacks

We love how these homemade protein bars are a vegan snack and gluten-free snack that is so easy to whip up at home. Here are a few more fun homemade snacks that pack in the protein:

Dietary notes

These homemade protein bars are vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

Why should I make protein bars at home instead of buying them?

Homemade protein bars are often much cheaper than store-bought ones, especially if you buy ingredients in bulk. You know exactly what’s going into your bars, allowing you to avoid artificial sweeteners, preservatives, and other additives you might be trying to avoid. You can also customize the recipe to your needs: for example, using almond butter or sunflower butter, etc.

Can I substitute the maple syrup?

We like this recipe best with maple syrup. Honey is a good alternative, or you can try agave nectar or even a sugar-free option like stevia or monk fruit.

My bars are too crumbly, what did I do wrong?

Try adding a tablespoon of water or milk at a time, mixing well after each addition, until the dough holds together.

How should I store these protein bars, and how long will they last?

Store your protein bars in an airtight container in the refrigerator for up to a week. They could also be frozen (we have not tested this because ours disappear too fast!).

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Homemade protein bars

Homemade Protein Bars


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No reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 large or 16 small
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Description

These homemade protein bars are a family and fan favorite! They’re full of big peanut butter and chocolate flavor, using your favorite protein powder and a few extra ingredients. It’s a plant-based treat you can feel good about!


Ingredients

  • 1 cup natural creamy peanut butter
  • ¼ cup pure maple syrup (see Notes)
  • ¼ cup almond flour
  • 1 ½ tablespoons melted coconut oil, plus ½ teaspoon (divided)
  • ½ teaspoon vanilla extract
  • ¾ cup plain protein powder (or vanilla; see Notes)
  • ⅓ cup (2 ounces) dark chocolate chips (or double; see Notes)
  • Sea salt, for topping (optional)

Instructions

  1. Mix the peanut butter, maple syrup, almond flour, 1 ½ tablespoons melted coconut oil, vanilla extract, and protein powder in a bowl. It should come together into a playdough-like texture.
  2. Line a 9″ x 5″ pan (see Notes) with parchment paper. Place in the filling ingredients and press into an even layer (you can roll a small glass over the top if desired). 
  3. Place the chocolate in a liquid measuring cup with the ½ teaspoon coconut oil and heat in 10 second bursts in the microwave until melted. Pour over the peanut butter layer and spread until fully covered (it helps to drizzle all over first and spread, vs pour into the middle). If desired, sprinkle lightly with sea salt.
  4. Refrigerate for 30 minutes until the chocolate is set. After 30 minutes, immediately into 8 squares or 16 smaller rectangles (avoid storing uncut or the bars become difficult to cut). Bars store refrigerated for up to 2 weeks. 

Notes

Most recipe testers preferred a plain protein powder in this recipe, but vanilla also works.

We like maple syrup labeled “Grade A: Dark Color and Robust Taste” — we find it has the best flavor.

The recipe as written uses a thin layer of chocolate for a healthy snack. For a chocolate PB dessert variation, use 2/3 cup dark chocolate chips. When you use more chocolate, you can also make it in an 8 x 8 pan for a more even chocolate to peanut butter ratio.

We have not tested this recipe with other nut butters, but it should work with almond butter, cashew butter, or sunflower butter.

  • Category: Snack
  • Method: No Cook
  • Cuisine: Snack
  • Diet: Vegan