Healthy Recipes

Easy Homemade Chicken Stock

This chicken stock costs nothing to make. It’s made entirely from things you would have thrown in the bin: rotisserie chicken bones, vegetable scraps you’ve saved throughout the month, a few herbs that are past their prime and some garlic c…

20+ Easy Ground Beef Recipes

Ground beef/beef mince is one of the most versatile proteins in my kitchen. It’s affordable, it cooks fast, it takes on any seasoning you throw at it and it’s the starting point for some of the most loved dinners in the world. Bolognese, ta…

One Shop, 5 Dinners #2: Simple Weeknight Dinners

One trip to the grocery store. Five completely different dinners. No second stops, no specialty ingredients, no midweek panic about what to cook. That’s the concept behind One Shop 5 Dinners and this is the second edition. If you missed edit…

Grilled Cabbage with Harissa White Bean Puree

This Grilled Cabbage recipe turns humble cabbage into an elegant vegetarian meal or a hearty side dish with smoky char, tender leaves, creamy harissa white bean purée, and fresh tomato-herb gremolata. Perfect for summer entertaining! Gluten-free, vegan…

Mahi Mahi Tacos

These mahi mahi tacos are fresh, flavorful, and easy to make with smoky spiced fish, grilled pineapple, crunchy cabbage slaw, and a creamy chipotle sauce.

Asian Noodle Salad

Asian noodle salad is made with rice noodles, cabbage, colorful vegetables, and a tangy sesame-ginger dressing. Perfect for summer meals or meal prep!

Creamy Chickpea Butternut Squash Curry

This creamy chickpea butternut squash curry is so satisfying, you don’t even miss the meat. Tender roasted butternut, canned chickpeas and a rich, warmly spiced coconut sauce that you’ll want to pour over everything. It’s hearty, comf…

Vegetarian Crab Cakes

These crispy hearts-of-palm “crab” cakes are a delicious vegetarian appetizer inspired by classic crab cakes. Flaky, savory, and served with a bright lemon-dill sauce, they’re perfect for entertaining or a light meal. Gluten-free adaptable.

Mediterranean Grilled Chicken

Juicy Mediterranean Grilled Chicken with Zucchini and Sweet Corn. Seasoned with lemon, garlic, fresh herbs, it’s an easy, healthy summer dinner packed with flavor.

Quick High Protein Lunch Ideas

There are times that you are on top of meal prep and have your lunches sorted for the week. Other time we just want something fast, easy and healthy. That’s where these high protein lunch ideas come in. No meal prep needed because they’re a…

One Chicken Prep, 3 High Protein Lunches

One batch of marinated chicken. Three completely different high protein lunches. When you want to ensure you’re eating nutritious food every day but can’t stand meal prepped lunches, this is the trick! The idea is simple. You marinate a big…

Healthy Chicken Caesar Wraps

These chicken caesar wraps are the lunch I make when I want something that feels indulgent but isn’t. Sliced marinated chicken, crisp lettuce, parmesan cheese and a creamy yogurt caesar dressing all rolled up in my cottage cheese tortillas. You e…

Easy Chicken Fajita Bowls

These chicken fajita bowls are the lunch I reach for when I need something that’s going to keep me full until dinner without even thinking about snacking. Seasoned chicken, rice, black beans, sweet corn, sautéed peppers and onions, avocado and a …

Crispy Pan Fried Gnocchi with Veggies

Crispy pan-fried gnocchi with zucchini, cherry tomatoes, basil, and pecorino cheese—all cooked in one pan in just 20 minutes. Golden on the outside, tender inside, and easily vegan- or gluten-free-adaptable.

High Protein Breakfasts 

Most breakfasts have about 10 grams of protein. Toast, cereal, oatmeal, a piece of fruit. They’re fine in the moment but by mid-morning you’re starving and reaching for whatever’s closest. These six breakfasts are all significantly hi…

Cauliflower Salad with Yogurt Dressing

This vibrant cauliflower salad is packed with crisp cucumbers, sweet peas, fresh herbs, and tossed in a creamy garlic yogurt dressing that gets even more flavorful as it marinates. A delicious, healthy side dish, packed with nutrients. GF.

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