Spicy Tuna Rice Bowl
This tuna rice bowl recipe is an easy dinner idea that’s ready in 20 minutes! A mashup of savory tuna,…
Mediterranean Diet
Chicken Tortilla Soup
This chicken tortilla soup recipe is packed with savory spiced broth, tender chicken, and crispy tortilla strips—all ready in under…
Spinach Pancakes
These spinach pancakes are a fun twist made with wholesome ingredients in 20 minutes! Made with whole grain oats and…
Greek Chicken Bowls
This Greek chicken bowl recipe is an easy healthy meal ready in about 30 minutes! Enjoy flavorful turmeric rice, tender…
Mediterranean Tuna Salad
This Mediterranean tuna salad transforms simple pantry staples into a high protein meal ready in 10 minutes! With crunchy vegetables,…
Red Lentil Curry
This delicious red lentil curry is packed with flavor and plant based protein, topped with a sparkling cilantro chutney that…
Chicken and Rice Soup
This chicken and rice soup recipe is a cozy, easy soup everyone will love! It’s our family favorite, with tender…
Chimichurri Salmon
This chimichurri salmon pairs moist flaky salmon with the tangy, garlicky punch of this herby sauce—these flavors were made for…
Sandwich Bread Recipe
This sandwich bread recipe is so simple, moist and delicious, you’ll want to make on repeat! It’s easy to make…
Chicken Meatballs (Baked!)
This juicy chicken meatballs recipe makes a deliciously healthy comfort food meal, served up in a tangy marinara sauce. It’s…
Shrimp and Orzo
This creamy shrimp and orzo recipe is a simple and tasty one pot meal! Juicy shrimp, tender orzo, salty feta…
Pickled Cucumbers and Onions
These pickled cucumbers and onions are crunchy, tangy, and full of flavor: the ideal condiment for any meal! Add them…
Falafel Bowl
This falafel bowl makes a satisfying meal, full of bright Mediterranean flavors! Featuring homemade baked falafel and crunchy veggies, it’s…
50 Easy Mediterranean Diet Recipes
One of the healthiest diets in the world is also the most delicious. Here are all the best Mediterranean diet…
Mediterranean Bowl
This Mediterranean bowl is bursting with fresh ingredients! Roasted vegetables, couscous and lemon tahini sauce make a satisfying meal. Why…
Top 10 Mediterranean Diet Desserts
Try these delicious and healthy Mediterranean diet desserts! From refreshing fruit variations to whole food spins on classics, find the…
3 Ingredient Banana Pancakes
It sounds too good to be true, but these 3 ingredient banana pancakes are fluffy, delicious, and ready in 10…