protein powder – FoodWatcher

5-Ingredient Vegan Protein Waffles (Gluten-Free)

It’s HAPPENING: vegan, gluten-free PROTEIN waffles that are light, FLUFFY, seriously crispy, and have 17+ grams of protein per waffle!
Perfectly sweet, wholesome, and just 1 bowl, 5 ingredients, and 15 minutes required! The hardest part is …

It’s HAPPENING: vegan, gluten-free PROTEIN waffles that are light, FLUFFY, seriously crispy, and have 17+ grams of protein per waffle!

Perfectly sweet, wholesome, and just 1 bowl, 5 ingredients, and 15 minutes required! The hardest part is waiting for your waffle iron to cook them. Let’s make waffles!

How to make protein waffles

Grab these 5 INGREDIENTS, and you’re ready to make protein waffles:

Pancake + Waffle Mix: Our wholesome vegan and gluten-free mix makes super fluffy pancakes and crispy waffles every time!

5-Ingredient Vegan Protein Waffles (Gluten-Free) from Minimalist Baker →

White Chocolate Raspberry Energy Balls

I love energy balls (aka energy bites). I eat one every day after lunch for a healthy little sweet treat. A few of my favorites include: monster cookie, chocolate peanut butter, pumpkin, and almond joy. I also love these White Chocolate Raspberry Energ…

Monster Cookie Energy Balls

It’s no secret that I am a cookie monster. I LOVE cookies, especially Monster Cookies and Monster Cookie Bars. I also love Monster Cookie Energy Balls. These easy no-bake protein balls taste just like monster cookies, but are a healthy little tre…

The post Monster Cookie Energy Balls appeared first on Two Peas & Their Pod.

2-Ingredient Piña Colada Smoothie

Nothing tastes like summer or a day at the beach like a piña colada. Our simple version requires just 2 ingredients: frozen ripe pineapple and coconut milk.
Let us show you how it’s done, plus easy ways to add protein if enjoying as a smoothie, or boo…

Nothing tastes like summer or a day at the beach like a piña colada. Our simple version requires just 2 ingredients: frozen ripe pineapple and coconut milk.

Let us show you how it’s done, plus easy ways to add protein if enjoying as a smoothie, or booze if enjoying as a cocktail.

What Is a Piña Colada?

The piña colada is a frozen blended drink that originated in Puerto Rico.

2-Ingredient Piña Colada Smoothie from Minimalist Baker →

Creamy Carrot Cake Smoothie

A reader recently requested we try our hand at a carrot cake smoothie, so we jumped on the challenge and came up with this 5-minute, 7-ingredient recipe!
It’s creamy, satisfying, and reminiscent of everyone’s favorite springtime treat: Carrot Cake! Le…

A reader recently requested we try our hand at a carrot cake smoothie, so we jumped on the challenge and came up with this 5-minute, 7-ingredient recipe!

It’s creamy, satisfying, and reminiscent of everyone’s favorite springtime treat: Carrot Cake! Let us show you how to make this naturally sweet, plant-based treat.

Frozen banana and carrots serve as the base of this smoothie. Banana provides creaminess and sweetness, while carrot provides an orange hue and carrot cake flavor.

Creamy Carrot Cake Smoothie from Minimalist Baker →

Blueberry Peanut Butter Protein Smoothie

While I tend not to drink a ton of smoothies in the wintertime (fellow cold persons relate?), I’ve been making an exception for this salty-sweet combo.
Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, b…

While I tend not to drink a ton of smoothies in the wintertime (fellow cold persons relate?), I’ve been making an exception for this salty-sweet combo.

Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. But instead of peanut butter, I’ve been opting for peanut butter protein powder and choosing wild blueberries for my fruit.

The combination is seriously dreamy and I’m hooked!

Blueberry Peanut Butter Protein Smoothie from Minimalist Baker →

Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!)

Friends, behold: the easiest, most irresistible DIY protein bars on the block.
They’re salty, naturally sweet, and topped with (optional but not-so-optional) melted dark chocolate. But most importantly, they require just 5 ingredients, 1 food pr…

Friends, behold: the easiest, most irresistible DIY protein bars on the block.

They’re salty, naturally sweet, and topped with (optional but not-so-optional) melted dark chocolate. But most importantly, they require just 5 ingredients, 1 food processor (or blender), and 20 minutes to make.

Let’s do this!

These protein bars are adapted from our beloved 5-Ingredient Protein Ball recipe and feature a few modifications and flavor swaps.

Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!) from Minimalist Baker →