Whole30 Recipes

This Healing Pumpkin Soup Is Made from Pantry Staples

This Healing Pumpkin Soup is made with canned pumpkin, carrots, mushrooms, and coconut milk for a cozy, nourishing bowl that’s naturally dairy-free, pantry-friendly, and freezer-friendly. Pumpkin Soup with Canned Pumpkin When the weather gets chilly, m…

Chicken Scarpariello (Low-Carb Version)

One Pan Chicken Scarpariello gets a healthy twist with cauliflower in place of potatoes for a high-protein, gluten-free, low-carb dinner you’ll love. Healthy Chicken Scarpariello Like Chicken Saltimbocca, Chicken Scarpariello is one of my favorite Ital…

Air Fryer Cornish Hen

Juicy, crispy Air Fryer Cornish Hen in under an hour! Perfect for weeknight dinners—easy to prep, full of flavor, and no oven required. Cornish Hen in the Air Fryer This Air Fryer Cornish Hen recipe makes it easy to enjoy a perfectly roasted bird—juicy…

Easy Skillet Blackened Corn

This easy blackened corn recipe is cooked in a hot cast iron skillet and tossed with smoky homemade blackening seasoning. It’s the perfect quick side dish using sweet corn kernels.
The post Easy Skillet Blackened Corn appeared first on Southern Bytes.

Southern Stewed Okra and Tomatoes

This Southern stewed okra and tomatoes recipe is the perfect way to use up fresh or frozen okra! A classic comfort food side dish with bacon, tomatoes, and bold Southern flavor.
The post Southern Stewed Okra and Tomatoes appeared first on Southern Bytes.

Grilled Rosemary Lamb Chops Recipe

These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded with fresh lemon, garlic and fragrant rosemary, we make them at least once a month all year on the grill or grill pan! Easy Grilled Lamb Chops Recipe We love lamb chops in my home…

Instant Pot Shredded Chicken

Instant Pot Shredded Chicken is the fastest way to make shredded chicken, perfect for high-protein meal prep which can be used in chicken salad, tacos, enchiladas, bowls, and more! Perfect Instant Pot Shredded Chicken I recently shared my slow cooker s…

Grilled Chimichurri Steak (Flank Steak)

Chimichurri Steak is a summer staple—grilled flank steak topped with a bright, herby chimichurri sauce that adds freshness and zing to everything from steak to chicken and fish. Chimichurri Steak Recipe If you’ve never had Chimichurri Steak, you’re in …

High Protein Egg Salad (Low Calorie, Lower Fat)

This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture—without the extra calories. It’s a healthy, low calorie, low fat option for breakfast, lunch, or meal prep. High Protein Egg Salad If you love egg sala…

Slow Cooker Swiss Steak

This comforting, slow cooker swiss steak without tomatoes is made with real food ingredients. It’s a high-protein meal that the whole family will love. Prepare this round steak recipe in the slow cooker in the morning. You’ll love how conve…

Quick Marinara Sauce

When I need a quick, no-fuss sauce, this marinara is the one I make. It’s garlicky, made with pantry staples, and ready in 20 minutes—great for pasta, pizza, and meatballs. Homemade Marinara Sauce Marinara sauce is one of those kitchen staples I make o…

Mediterranean Octopus Salad

If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad made with tender octopus, creamy potatoes, and olives is a must- try. Mediterranean Octopus Salad This Mediterranean Octopus Salad is inspired by the co…

Lomo Saltado

Lomo saltado is a Peruvian beef stir fry that combines Latin and Chinese elements for one delicious dinner! This lightened up version is packed with flavor, with tender sirloin and veggies served alongside crispy baked fries. What Is Lomo Saltado? Lomo…

Pan Seared Shrimp

Easy pan-seared shrimp recipe takes minutes to cook and pairs well with various sides, such as roasted vegetables or salad. A great weeknight dinner! Pan Seared Shrimp Everyone needs a basic recipe for pan-seared shrimp in their back pocket. For perfec…

Homemade Cajun Blackening Seasoning

This Homemade Cajun Blackening Seasoning recipe is the perfect way to add a bold, flavorful punch of spice to meat, seafood, and vegetable dishes.
The post Homemade Cajun Blackening Seasoning appeared first on Southern Bytes.

Baked Sweet Potato

Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe. Baked Sweet Potato Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Using this cooki…

Breakfast Sausage

Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme, and fennel, a high protein breakfast that’s great for meal prep. Healthy Breakfast Sausage Recipe Making savory break…

Lemon Chicken Sheet Pan Dinner

This lemon chicken sheet pan dinner is a healthy chicken recipe featuring juicy chicken with lots of bright lemon flavor. Tender potatoes and green beans make a complete meal with easy cleanup. This easy lemon chicken sheet pan dinner recipe makes a de…

Baked Salmon

This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs like dill, parsley, and chives. Baked Salmon with Fresh Herbs A classic baked salmon recipe is one everyone should have in their back p…

Instant Pot Turkey Stock Recipe (or Broth)

Make Instant Pot Turkey Stock from a leftover turkey carcass, turkey bones, and veggies. The flavorful broth is so nutritious, delicious, and easy to make.
The post Instant Pot Turkey Stock Recipe (or Broth) appeared first on Southern Bytes.

Stuffed Pepper Soup

Stuffed pepper soup has everything you love about stuffed peppers—bell peppers, ground beef, tomatoes, rice—in a hearty bowl of soup! Easy Stuffed Pepper Soup Recipe I love soup weather and the convenience of making a big pot of soup that can be s…

Paleo Fried Fish

Make this crispy, Paleo Fried Fish for a healthy, 30-minute meal that kids will love! A gluten free fried fish batter that you will not believe is good for you. Do you ever get stuck in the chicken and ground beef rut for dinner? I know we do. To many …

Slow Cooker Shredded Chicken

This slow cooker shredded chicken recipe is a building block for delicious and easy weeknight dinners. Make a batch on the weekend and enjoy it all week long! Crockpot Shredded Chicken Chicken breast is loaded with lean protein and meal prepping shredd…

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