Author name: Sonja Overhiser

Easy Pinwheel Recipe

This pinwheel recipe has become my go-to appetizer for every party! These colorful tortilla roll-ups are loaded with Italian-inspired flavors…

Strawberry Popsicles

This strawberry popsicles recipe is homemade with real strawberries and naturally sweetened with maple syrup! They’re tastier than store-bought versions…

Simple Sautéed Kale

This tender, garlicky, sautéed kale is the perfect way to enjoy this nutrient-packed green. Ready in 10 minutes, it’s a great addition to any meal!

Air Fryer Taquitos

These air fryer taquitos are the ultimate weeknight dinner! With just five ingredients and 15 minutes from start to finish,…

Pan Fried Cod

This easy pan fried cod recipe makes the best white fish you’ll have in 10 minutes! No flour, no batter—just…

How to Sauté Onions

In just 10 minutes, you can make tender, perfectly golden-brown sautéed onions. I’m sharing all of my pro onion chopping and sauté secrets.

Veggie Protein Bowls

These veggie protein bowls are my go-to weeknight dinner that’s nutritious, filling, and quick! With roasted sweet potatoes and chickpeas,…

Cottage Cheese Smoothie

This creamy strawberry cheesecake cottage cheese smoothie has become my secret weapon for protein-packed breakfasts and snacks! With 20 grams…

Chelada

The Chelada is a Mexican beer cocktail that’s become my warm weather staple! With just three ingredients—Mexican lager, fresh lime…

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