Author name: Toni Okamoto

Quick Peanut Noodles

These quick peanut noodles are creamy, savory, a little spicy, and satisfying. A simple, low-budget meal in just 20 minutes with simple pantry ingredients!

Strawberry Salsa

This strawberry salsa is the perfect combination of sweet and spicy flavors. Made with juicy strawberries, crisp red onion, fresh cilantro, jalapeño, and lime juice, it’s a simple and quick dish that comes together in just 15 minutes.

Vegan Banana Waffles

These easy banana waffles are crispy outside, fluffy within, and loaded with sweet banana flavor. Plus, they’re ready in 25 minutes!

Easy Plum Jam (No Pectin)

This small-batch plum jam is sweet and tart, super simple, and made with just 3 ingredients in 30 minutes — no peeling, pectin, or canning skills required!

Cauliflower Alfredo Sauce (Vegan)

This cauliflower alfredo sauce delivers the same creamy and garlicky comfort of the original, but it’s entirely plant-based, lower in fat, and super nourishing! Plus, it’s ready in under 30 minutes!

Sunflower Seed Butter

How to make sunflower seed butter with just 2 ingredients and a food processor. It’s a rich, creamy, nut-free seed butter that’s so simple and affordable.

Quinoa Vegetable Soup

This hearty quinoa vegetable soup is a one-pot, flavor-packed meal brimming with veggies, quinoa, and greens—A cozy, nourishing, satisfying, feel-good dinner!

Week 92 Meal Plan 

This Week 92 Meal Plan offers time and money-saving recipes you’ll love. From vegan quesadillas, stuffed sweet potatoes, to pasta dishes and more, you’ll enjoy the simplicity of these recipes throughout the week.

Week 91 Meal Plan 

This Week 91 Meal Plan offers completely free and simple budget-friendly recipes to try. From vegan lasagna, soups, casserole dishes and more you’ll save time and money in the kitchen.

Kabocha Squash Soup

Enjoy roasted kabocha squash soup this fall – it’s nutrient-dense and a perfectly cozy, comforting soup for fall and winter!

Persimmon Salad

Sweet, savory, and vibrant, this persimmon salad with bright citrus dressing is a refreshing fall/winter dish loaded with color, flavor, and texture! Plus, it’s ready in just 20 minutes!

Week 90 Meal Plan 

This Week 90 Meal Plan offers time and money-saving recipes that you’ll love. From pastas, salads, soups, and more, you’ll enjoy these simple recipes.

Cream of Celery Soup

This cream of celery soup is a quick and simple savory appetizer, side, or main in 40 minutes. It’s light, creamy, and so delicious!

Vegan Peppermint Patties

These 4-ingredient vegan peppermint patties are creamy, minty, and coated in rich vegan chocolate — an easy, no-bake treat perfect for holiday gifting and year-round!

Week 73 Meal Plan 

This Week 73 Meal Plan offers time and money-saving easy recipes! From soups, sandwiches, and easy vegan pizza rolls, you’ll enjoy prepping these tasty recipes.

Vegan Peanut Butter Cups

3-ingredient homemade vegan peanut butter cups are easy, fun to make, and every bit as creamy and indulgent as the original candy – perfect for a sweet tooth!

Week 72 Meal Plan 

This Week 72 Meal Plan offers easy, tasty, cost-saving meals. From soups, pot pies, chilis, and more, you’ll save time in the kitchen prepping these simple vegan meals. Try out this Week 72 Meal Plan this week.

Week 71 Meal Plan 

This Week 71 Meal Plan offers delicious recipes while also saving you time and money! From pasta, stews, tofu dishes, and more, you’ll enjoy how simple these recipes are to make, too.

Easy Grape Sorbet (Red or Green)

This 3-ingredient grape sorbet is ultra-fresh, bursting with sweet grape flavor (red or green grapes!), and requires no special equipment for a simple summer sorbet!

Week 70 Meal Plan 

This Week 70 Meal Plan is full of time and money-saving goodness! You’ll enjoy vegan tacos, noodles, soups and more!

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