Author name: Toni Okamoto

Lentil and Pumpkin Soup

Make this cozy, comforting, spiced lentil and pumpkin soup in just one pot in 45 minutes for a hearty, nourishing, satisfying fall/winter meal!

Sweet Potato Pumpkin Soup

This cozy and nourishing sweet potato pumpkin soup is perfectly thick and creamy, sweet and savory, warmly spiced, and tastes like fall in a bowl!

California Grape Lemonade Slushie

This California Grape lemonade slushie combines naturally sweet frozen green grapes with lemon juice to create a smooth, icy treat that can be enjoyed in just 10 minutes.

Curried Butternut Squash Soup

This creamy curried butternut squash soup with curry powder and coconut milk is delicious, nourishing, and guaranteed to warm you up on cold days. Plus, it’s ready in just 30 minutes!

Instant Pot Apple Butter

Instant Pot apple butter makes the process quicker and easier than ever, making a caramelized and delicious spiced spread in 1 hour – perfect with toast & for gifting!

Simple Polenta Fries

Make the best polenta fries at home! They’re perfectly golden on the outside and fluffy and tender within, using packaged polenta for a quick, easy, satisfying snack or side ready in just 30 minutes.

Easy Vegan Curry

This easy vegan curry is a creamy and veggie-packed dish perfect for clearing out the fridge. A versatile, 30-minute, 1-pot weeknight meal!

Tempeh Bacon

Make sweet and smoky maple tempeh bacon in just 20 minutes with simple ingredients. It’s crisp, protein and fiber-dense, & perfect for breakfast, BLTs, & more!

Cucumber Peach Salad

This cucumber peach salad is everything you want in a summer side dish – refreshing, simple to make, and ready in just 15 minutes.

Cauliflower Salad

This cold cauliflower salad is like potato salad but with less carbs! It’s creamy, delicious and perfect for potlucks, parties, gatherings, and everyday eating! Plus, it’s ready in under 30 minutes!

Easy Lime Popsicles

These 3-ingredient lime popsicles are sweet, zesty, and perfectly refreshing for warm Spring and Summer days. They’re also easy to make and fun to customize!

Lentil Dip (Red Lentil Hummus)

This easy lentil dip (aka red lentil hummus) is creamy, delicious, and loaded with fiber and plant-based protein, for a delicious appetizer, snack, or part of a party spread! Plus, it’s ready in just 20 minutes!

Quick Peanut Noodles

These quick peanut noodles are creamy, savory, a little spicy, and satisfying. A simple, low-budget meal in just 20 minutes with simple pantry ingredients!

Strawberry Salsa

This strawberry salsa is the perfect combination of sweet and spicy flavors. Made with juicy strawberries, crisp red onion, fresh cilantro, jalapeño, and lime juice, it’s a simple and quick dish that comes together in just 15 minutes.

Vegan Banana Waffles

These easy banana waffles are crispy outside, fluffy within, and loaded with sweet banana flavor. Plus, they’re ready in 25 minutes!

Easy Plum Jam (No Pectin)

This small-batch plum jam is sweet and tart, super simple, and made with just 3 ingredients in 30 minutes — no peeling, pectin, or canning skills required!

Cauliflower Alfredo Sauce (Vegan)

This cauliflower alfredo sauce delivers the same creamy and garlicky comfort of the original, but it’s entirely plant-based, lower in fat, and super nourishing! Plus, it’s ready in under 30 minutes!

Sunflower Seed Butter

How to make sunflower seed butter with just 2 ingredients and a food processor. It’s a rich, creamy, nut-free seed butter that’s so simple and affordable.

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