Green Gazpacho

Here’s a refreshing recipe for Green Gazpacho – a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat!  We are in the midst of a heat wave, and it’s hard to even…

Here's a refreshing recipe for Green Gazpacho - a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat! 
Here’s a refreshing recipe for Green Gazpacho – a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat!  We are in the midst of a heat wave, and it’s hard to even think about cooking. Green Gazpacho to the rescue! It’s a cool...

20 Cooling Cucumber Recipes

Here is a collection of our 20 favorite Cucumber Recipes to try this summer! Crisp, cooling and refreshing cucumbers are low in calories and delicious in many things! 

Here is a collection of our favorite Cucumber Recipes to try this summer! Crisp, cooling and refreshing cucumbers are low in calories and delicious in many things! 
Here is a collection of our 20 favorite Cucumber Recipes to try this summer! Crisp, cooling and refreshing cucumbers are low in calories and delicious in many things! 

Caprese Sandwich

This Caprese Sandwich is the perfect summer meal made with juicy ripe summer tomatoes, fresh mozzarella cheese, fresh basil, and  flavorful pest0-mayo on a baguette.  Make them ahead for picnics, potlucks, and lunches on the go. (Original recipe 2011, …

These Caprese Sandwiches are the perfect summer lunch- made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil, and  pest0-mayo on a baguette, they are great made ahead or packed for picnic lunches on the go. 
This Caprese Sandwich is the perfect summer meal made with juicy ripe summer tomatoes, fresh mozzarella cheese, fresh basil, and  flavorful pest0-mayo on a baguette.  Make them ahead for picnics, potlucks, and lunches on the go. (Original recipe 2011, updated 2022)  There’s nothing like perfectly ripe summer tomatoes, so juicy and sweet, and so I try not...

Raw Beet Salad with Basil Cashew Dressing

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing. Vegan!   This Raw Beet Salad is packed full of nutrients. It’s loaded up w…

A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing.
A delicious vegan Raw Beet Salad with Avocado, tender greens, sprouts, toasted pumpkin seeds, pickled shallots, tossed in a flavorful, creamy, vegan Cashew Basil Dressing. Vegan!   This Raw Beet Salad is packed full of nutrients. It’s loaded up with fresh raw grated beets, avocado, greens, sprouts, and pumpkin seeds and tossed with a creamy, vegan  Cashew...

Rainbow Salad

This beautiful Rainbow Salad is full of colorful seasonal veggies over a bed of greens and can be made ahead and brought to potlucks and gatherings. Serve it with your choice of dressing. Vegan. All progress occurs because people dare to be different. …

This beautiful Rainbow Salad is full of healthy seasonal veggies and can be made ahead and brought to potlucks and gatherings. Vegan adaptable!  Serve it with Herby hemp Dressing or Dilly Ranch Dressing. Vegan Adaptable!
This beautiful Rainbow Salad is full of colorful seasonal veggies over a bed of greens and can be made ahead and brought to potlucks and gatherings. Serve it with your choice of dressing. Vegan. All progress occurs because people dare to be different. ~Harry Millner This Rainbow Salad changes throughout the year depending on what’s in...

20-Minute Miso Soup with Leeks, Mushrooms and Greens

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable. While in Kyoto s…

20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable.
20-minute Miso Soup Recipe with leeks, shiitake mushrooms, wilted greens, and tofu makes for a fast and easy weeknight dinner. Full of flavor and nutrients it is highly nourishing while remaining light and lean. Vegan and GF adaptable. While in Kyoto several years ago now, we experienced the most soulful Miso Soup. Until that visit, I didn’t...

Creamy Overnight Oats

Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and vegan-adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.  Try our Super Food Crunch Mix (recipe included)! Through L…

Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and completely adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.
Creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast or snack that is full of fiber and vegan-adaptable.  Top with fruit, nuts, seeds, peanut butter and yogurt.  Try our Super Food Crunch Mix (recipe included)! Through Love all that is bitter will be sweet, through Love all that is copper will be gold,...

Plant-Powered Recipes for the New Year!

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you cov…

Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered. 
Welcome to Vegan January! Here is a list of our favorite plant-based recipes to restore the body and help recalibrate our cravings after the holidays.  Whether you are looking for vegan breakfast, lunch, dinner, salads, soups or treats -we have you covered.  Fall down seven times, get up eight. Life starts from here. ~Japanese proverb~...

Mexican Pozole Verde

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions.  Updated 9/21 Pozole Verde is the perfect summer-to-fall transitional soup, because of…

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions. #pozole

A delicious recipe for Pozole Verde- a flavorful Mexican stew made with tomatillos, green chilies, chicken and hominy, topped with cilantro, avocado and red onions.  Updated 9/21 Pozole Verde is the perfect summer-to-fall transitional soup, because of its use of seasonal, late-summer produce like tomatillos and green chilies.  The soup’s base is made with poblano...

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Chia Pudding with Greek Yogurt

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best …

Delicious Chia Pudding with creamy Greek yogurt is totally healthy, deliciously creamy and so very fast and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan adaptable!

Chia Pudding with Greek Yogurt is deliciously creamy, totally healthy, and very quick and easy to make.  The perfect make-ahead breakfast or snack to grab on the go. Vegan-adaptable & Gluten-free. Write it on your heart that every day is the best day in the year. ~ Ralph Waldo Emerson It is highly likely that...

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