Blackened Salmon Sandwich

Blackened Salmon Sandwich!  A succulent crispy crusted, cajun spiced, salmon fillet tucked into a toasted bun with fresh greens, cucumber, red onion, drizzled with creamy Dilly Ranch Dressing. This Blackened Salmon Sandwich comes together in a snap and…

Blackened Salmon Sandwich!  A succulent crispy crusted, cajun spiced, salmon fillet tucked into a toasted bun with fresh greens, cucumber, red onion, drizzled with creamy Dilly Ranch Dressing.
Blackened Salmon Sandwich!  A succulent crispy crusted, cajun spiced, salmon fillet tucked into a toasted bun with fresh greens, cucumber, red onion, drizzled with creamy Dilly Ranch Dressing. This Blackened Salmon Sandwich comes together in a snap and is such a delicious way to enjoy salmon!  It is an equally elegant meal for lunch or...

Authentic Banh Mi Sandwich Recipe

How to make the most delicious, authentic Vietnamese Banh Mi Sandwich – fresh, light, complex, and flavorful with lots of umami goodness, made with your choice of tofu, mushrooms, chicken or pork, and simple pantry ingredients. Vegan-adaptable!

How to make the most delicious, authentic Vietnamese Banh Mi Sandwich - fresh, light, complex and flavorful with lots of umami goodness, made with your choice of tofu, mushrooms, chicken or pork and simple pantry ingredients. Vegan-adaptable.
How to make the most delicious, authentic Vietnamese Banh Mi Sandwich - fresh, light, complex, and flavorful with lots of umami goodness, made with your choice of tofu, mushrooms, chicken or pork, and simple pantry ingredients. Vegan-adaptable!

Miso Tofu Wrap with Winter Squash and Furikake

This Miso Tofu Wrap with Winter Squash and Furikake is a delicious vegan meal.  Tofu and squash are roasted together on a sheet pan basted with an amazingly flavorful miso sauce, then folded into a wrap with avocado, crunchy slaw, and furikake.  So goo…

A delicious vegan recipe for Miso Tofu Wrap with Roasted Winter Squash, Baked Miso Tofu, Asian Slaw, Avocado, Furikake and flavorful Miso Dressing. #veganwrap #wrap #tofu
This Miso Tofu Wrap with Winter Squash and Furikake is a delicious vegan meal.  Tofu and squash are roasted together on a sheet pan basted with an amazingly flavorful miso sauce, then folded into a wrap with avocado, crunchy slaw, and furikake.  So good!  Vegan and Gluten-Free This Miso Tofu Wrap with Winter Squash and Furikake will have you coming...

Healthy Delicious Bison Burgers

Bison Burgers are a healthy delicious alternative to beef because they are lower in fat and calories, and full of minerals and micronutrients. A lighter, leaner burger, that tastes amazing! Many of you have been requesting recipes using bison, because…

How to make the most delicious Bison Burger- a healthy alternative to beef because they are lower in fat and calories, and full of minerals and micronutrients. A lighter, leaner burger, that tastes amazing!

Bison Burgers are a healthy delicious alternative to beef because they are lower in fat and calories, and full of minerals and micronutrients. A lighter, leaner burger, that tastes amazing! Many of you have been requesting recipes using bison, because of its high mineral content and lower fat content. Here is a simple recipe for...

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Chickpea Quinoa Veggie Burgers

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! When I let go of what I am, I become what I migh…

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of savory delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! #veggieburger #chickpeaburger

Packed with nutritious ingredients, this Chickpea Quinoa Veggie Burger is full of delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable! When I let go of what I am, I become what I might be ~ Lao Tzu I crave a good veggie burger!  This is one is close to...

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Hearts of Palm “Tuna” Salad

This Vegan Tuna Salad is made with hearts of palm (without chickpeas) and includes all the classic ingredients of traditional tuna salad. Vegan, plant-based and full of flavor, this healthy flavorful salad can be turned into wraps or sandwiches!  Ever…

This Vegan Tuna Salad is made with hearts of palm, red onion, pickle & fresh herbs. A delicious vegan alternative, and made without chickpeas.

This Vegan Tuna Salad is made with hearts of palm (without chickpeas) and includes all the classic ingredients of traditional tuna salad. Vegan, plant-based and full of flavor, this healthy flavorful salad can be turned into wraps or sandwiches!  Every day you play with the light of the universe.~ Pablo Neruda Need a quick, healthy...

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Thai Burrito with Peanut Sauce

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserab…

Thai Burrito with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. #vegan #veganburrito #thaiburrito

These punchy Thai Burritos are filled with peanut tofu, avocado, black rice, spicy sriracha black beans, shredded crunchy veggies and drizzled with Thai peanut sauce, wrapped up in a warm, whole wheat tortilla. Vegan!  We either make ourselves miserable or we make ourselves happy. The amount of work is the same. ~Carlos Castaneda Here is another...

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Peruvian Burritos with Aji Verde Sauce (Vegan!)

These vegan Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa, whipped black beans, and drizzled with Spicy Peruvian Green Sauce. Flavorful, filling, vegan and Delicious!  I’m soooooo excited for you to try thes…

These Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa and creamy blackbeans, then drizzled with spicy Peruvian Green Sauce. A flavor bomb! Vegan and Delicious! #vegan #burrito #peruvianfood #peruvianrecipes #veganburrito

These vegan Peruvian Burritos are filled with roasted sweet potato, fresh corn, peppers, quinoa, whipped black beans, and drizzled with Spicy Peruvian Green Sauce. Flavorful, filling, vegan and Delicious!  I’m soooooo excited for you to try these because I KNOW you will love them. These Peruvian Burritos with Aji Verde (Spicy Peruvian Green Sauce) are not...

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Chicken Katsu (or Tofu Katsu!)

How to make Chicken Katsu – A Japanese-style chicken recipe, that is breaded with panko and sesame seeds. Serve Katsu over rice, veggies, slaw,  or as a sandwich or burger! A simple easy recipe that can be adapted in many ways- Vegetarian Adapta…

How to make Chicken Katsu - A Japanese Style fried chicken breaded with panko and sesame seeds. Serve over rice, veggies or as a sandwich or burger!

How to make Chicken Katsu – A Japanese-style chicken recipe, that is breaded with panko and sesame seeds. Serve Katsu over rice, veggies, slaw,  or as a sandwich or burger! A simple easy recipe that can be adapted in many ways- Vegetarian Adaptable! While we were in Japan, we experienced the BEST Katsu! Light, crispy, perfectly...

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Chimichurri Poblano Turkey Burger!

The BEST  Turkey Burger recipe — full of flavorful ingredients like jalapeno, scallions, garlic, cilantro (or parsley), lime zest and coriander,  topped with roasted poblano peppers and my new favorite condiment, Chimichurri Mayo!   Serve the turkey b…

The best Turkey Burger Recipe with jalapeño, cilantro, lime zest, scallions , roasted poblano peppers and Chimichurri Mayo! Serve it in a bun or in a lettuce wrap! #turkeyburger #turkeyburgerrecipe

The BEST  Turkey Burger recipe — full of flavorful ingredients like jalapeno, scallions, garlic, cilantro (or parsley), lime zest and coriander,  topped with roasted poblano peppers and my new favorite condiment, Chimichurri Mayo!   Serve the turkey burger on a sourdough bun, wrapped in lettuce, over greens, as a bowl  or as an entree with a...

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